Therapists in San Diego, CA
![Photo of Kandie Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67ae0051-4647-4b34-9dbf-84fefd60fcae/1/320x400.jpeg)
Hi, my name is Kandie Brown. I am a Licensed Clinical Social Worker (LCSW). I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses.
Hi, my name is Kandie Brown. I am a Licensed Clinical Social Worker (LCSW). I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses.
![Photo of Laura Folsom, LPCC, Counselor](https://photos.psychologytoday.com/084e6fa3-5a35-4a84-b6d3-b3b103f3556b/2/320x400.jpeg)
Hola! My name is Laura Folsom and I am a Licensed Professional Clinical Counselor. I’ve been providing therapy services since 2020. If there is one thing I want all of my clients to walk away from therapy with, it is gentleness with themselves. Life can be really tough and sometimes we cope by being really hard on ourselves. We repeat messages we have heard from people around us, our upbringing, or societal expectations. Even when these messages are well intentioned or sent with love, we can turn them into unrealistic expectations or criticism that make us feel as if we aren't enough.
Hola! My name is Laura Folsom and I am a Licensed Professional Clinical Counselor. I’ve been providing therapy services since 2020. If there is one thing I want all of my clients to walk away from therapy with, it is gentleness with themselves. Life can be really tough and sometimes we cope by being really hard on ourselves. We repeat messages we have heard from people around us, our upbringing, or societal expectations. Even when these messages are well intentioned or sent with love, we can turn them into unrealistic expectations or criticism that make us feel as if we aren't enough.
![Photo of Myrna A. Knight, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4f3578d7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Myrna A. Knight
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Diego, CA 92105
As children, we were asked, "What would you like to be when you grow up?" We mostly answered " A Fireman! A Princess! A Teacher! A Policeman!" As children growing into adulthood, we truly have no idea of the road ahead. One full of unexpected journeys, peaks and plateaus, that we as innocent, little children never would have imagined we would be on. Maybe you have been on a road of depression or substance abuse, struggling with anxiety, or hopelessness. Whatever it is you are facing, we can and will walk this road together. I would like to have the opportunity to walk with you on this journey to find and reach your potential in life
As children, we were asked, "What would you like to be when you grow up?" We mostly answered " A Fireman! A Princess! A Teacher! A Policeman!" As children growing into adulthood, we truly have no idea of the road ahead. One full of unexpected journeys, peaks and plateaus, that we as innocent, little children never would have imagined we would be on. Maybe you have been on a road of depression or substance abuse, struggling with anxiety, or hopelessness. Whatever it is you are facing, we can and will walk this road together. I would like to have the opportunity to walk with you on this journey to find and reach your potential in life
![Photo of Keileisha Weaver, LPCC](https://photos.psychologytoday.com/13c5d271-ad18-47d0-8864-131a84b6527f/2/320x400.jpeg)
Keileisha Weaver
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92101
Keileisha is a therapist for San Diego based mental healthcare provider San Diego Therapy Center. San Diego Therapy Center is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Keileisha is a therapist for San Diego based mental healthcare provider San Diego Therapy Center. San Diego Therapy Center is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
![Photo of Deena Pastore, MACP, AMFT, EMDR, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f2e53f90-4179-4c9b-990d-2f4fb51b4ab2/1/320x400.jpeg)
Deena Pastore
Marriage & Family Therapist Associate, MACP, AMFT, EMDR
Verified Verified
1 Endorsed
San Diego, CA 92130
Are past experiences holding you back, leaving you feeling stuck and overwhelmed by negative thoughts and anxiety? The idea of sharing your innermost secrets with a stranger can be daunting. I understand how adverse experiences can limit one's ability to cope with life’s stressors, and I'm here to help, whether you're struggling with illness, rejection, loss, abuse, or addiction.
Are past experiences holding you back, leaving you feeling stuck and overwhelmed by negative thoughts and anxiety? The idea of sharing your innermost secrets with a stranger can be daunting. I understand how adverse experiences can limit one's ability to cope with life’s stressors, and I'm here to help, whether you're struggling with illness, rejection, loss, abuse, or addiction.
![Photo of Pete Mcclintock, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c16a80d-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Experience matters! I have been practicing for over 35 years. Finding the right therapist is not always an easy task. I possess a wealth of knowledge, and provide the comfort and confidence that can only come from a seasoned professional.. I specialize in treating children and adolescents but also work with adults, both individually and in couples therapy.
Experience matters! I have been practicing for over 35 years. Finding the right therapist is not always an easy task. I possess a wealth of knowledge, and provide the comfort and confidence that can only come from a seasoned professional.. I specialize in treating children and adolescents but also work with adults, both individually and in couples therapy.
![Photo of Victor Bloomberg - Victor Bloomberg, EdD, LCSW, EdD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ccd4b7b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Victor Bloomberg, EdD, LCSW
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92110
Would you like the confidence that comes from enjoying good times, succeeding at work, and sharing love more simply? Transform grief and heartache into power guided by love. Understand emotions and relationship conflicts. Create opportunity for new well-being. Every day, you use strengths to meet the challenges of taking care of yourself, taking care of others, personal relationships, work, and community life. Would you like a place to talk that is always safe, trusting and respectful? That way, you could share thoughts and emotions and be certain of acceptance, understanding and support. Feel the joy of insight and achievement!
Would you like the confidence that comes from enjoying good times, succeeding at work, and sharing love more simply? Transform grief and heartache into power guided by love. Understand emotions and relationship conflicts. Create opportunity for new well-being. Every day, you use strengths to meet the challenges of taking care of yourself, taking care of others, personal relationships, work, and community life. Would you like a place to talk that is always safe, trusting and respectful? That way, you could share thoughts and emotions and be certain of acceptance, understanding and support. Feel the joy of insight and achievement!
![Photo of Roxanna Shafizadeh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e979ac51-4ba6-4ffd-bd6c-e2354c592b5d/5/320x400.jpeg)
If you've found your way here, it's likely because you're carrying a weight that words might not fully capture. Whether it's the grip of anxiety, the uncertainty of life's transitions, or the struggle with substance challenges, I want you to know that you're not alone. I'm here not just as a therapist but as a companion on your journey. Together, we can unravel the complexities, find strength in vulnerability, and work towards a place of healing. Your story is important, and I'm genuinely invested in helping you navigate through it with empathy, understanding, and support.
If you've found your way here, it's likely because you're carrying a weight that words might not fully capture. Whether it's the grip of anxiety, the uncertainty of life's transitions, or the struggle with substance challenges, I want you to know that you're not alone. I'm here not just as a therapist but as a companion on your journey. Together, we can unravel the complexities, find strength in vulnerability, and work towards a place of healing. Your story is important, and I'm genuinely invested in helping you navigate through it with empathy, understanding, and support.
![Photo of Victoria Buttery, PhD, Psychologist](https://photos.psychologytoday.com/f4800e72-c486-45eb-8673-e912e10eadcf/1/320x400.jpeg)
Resilience is often described as adapting to difficulties in a way that leads to personal growth. If you are in a difficult season or struggling, therapy may help you tap into your inner resilience. Please visit my website to learn more about my therapy practice and expertise, and how I may be able to support you on your journey into resilience. I offer mental health support using evidence-based techniques for a variety of concerns (e.g., relationship struggles, anxiety, stress); evidence-based PTSD treatments (CPT, PE, EMDR); and faith-informed care for Christian clients that want to incorporate their faith into therapy.
Resilience is often described as adapting to difficulties in a way that leads to personal growth. If you are in a difficult season or struggling, therapy may help you tap into your inner resilience. Please visit my website to learn more about my therapy practice and expertise, and how I may be able to support you on your journey into resilience. I offer mental health support using evidence-based techniques for a variety of concerns (e.g., relationship struggles, anxiety, stress); evidence-based PTSD treatments (CPT, PE, EMDR); and faith-informed care for Christian clients that want to incorporate their faith into therapy.
![Photo of Anna Morgan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f9dbce3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anna Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Diego, CA 92103 (Online Only)
Not accepting new clients
Are you a perfectionist? Does life feel more reassuring when it's predictable and orderly? In a world filled with uncertainty, our brains naturally resist the unknown. If you have been struggling emotionally, feeling down, constantly on edge, increasingly fearful or irritable, reach out for help. Managing stress is easier with the right tools and support. Born and raised in Poland, I've called San Diego home since 2002. Along with BA and MSW degrees from SDSU, I bring over a decade of mental health expertise to the table.
Are you a perfectionist? Does life feel more reassuring when it's predictable and orderly? In a world filled with uncertainty, our brains naturally resist the unknown. If you have been struggling emotionally, feeling down, constantly on edge, increasingly fearful or irritable, reach out for help. Managing stress is easier with the right tools and support. Born and raised in Poland, I've called San Diego home since 2002. Along with BA and MSW degrees from SDSU, I bring over a decade of mental health expertise to the table.
Joelle A Tonkovich
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92110
Not accepting new clients
I am a Licensed Clinical Social Worker offering therapy to adults, children, adolescents, and families. I have worked extensively with issues related to depression, anxiety, eating disorders, trauma, and abuse (physical abuse,sexual abuse, neglect, child endangerment, and domestic violence). I believe that healing, growth, and lasting change can occur within the safety of a therapeutic relationship. I provide a safe, confidential, and supportive environment in which issues can be explored.
I am a Licensed Clinical Social Worker offering therapy to adults, children, adolescents, and families. I have worked extensively with issues related to depression, anxiety, eating disorders, trauma, and abuse (physical abuse,sexual abuse, neglect, child endangerment, and domestic violence). I believe that healing, growth, and lasting change can occur within the safety of a therapeutic relationship. I provide a safe, confidential, and supportive environment in which issues can be explored.
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![Photo of Olivia Waldorf, AMFT, ATR-P, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8f7494bf-542a-4593-a787-9cded6b4172a/2/320x400.jpeg)
Olivia Waldorf
Marriage & Family Therapist Associate, AMFT, ATR-P
Verified Verified
San Diego, CA 92127
Welcome! I'm so glad you're here. As a therapist, I believe in the power of the statement "we can do hard things". You might be experiencing something that is making daily life exhausting, heavy, challenging, or more complicated than life can already be, so I'm grateful you've landed on my page. Something really special that I bring into the therapy space is artmaking and creative expression; as research shows, art is a powerful healing tool, so I use this creativity to help you navigate interpersonal dynamics, life changes, grief & loss, identity exploration, hard emotions, or to just be present with yourself in a world of noise.
Welcome! I'm so glad you're here. As a therapist, I believe in the power of the statement "we can do hard things". You might be experiencing something that is making daily life exhausting, heavy, challenging, or more complicated than life can already be, so I'm grateful you've landed on my page. Something really special that I bring into the therapy space is artmaking and creative expression; as research shows, art is a powerful healing tool, so I use this creativity to help you navigate interpersonal dynamics, life changes, grief & loss, identity exploration, hard emotions, or to just be present with yourself in a world of noise.
![Photo of Nikita Terrian, LPCC, Counselor](https://photos.psychologytoday.com/39056389-d904-4eb3-85c2-29bf3535ff31/1/320x400.jpeg)
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
![Photo of Paola Peters, MA, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/42d85bcd-8291-4eaf-ba6d-36af0c2b2d85/1/320x400.jpeg)
Paola Peters
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
1 Endorsed
San Diego, CA 92130 (Online Only)
I am a psychotherapist and Certified Clinical Trauma Professional in CA & NJ. Bilingual in Spanish/English. I started my clinical practice as a Psychologist in Argentina in 1995. My view of therapy not only comprises discussing difficult aspects of your life, but it is also a journey that involves growth & healing, through sustained self-exploration of life experiences that are impacting your lifestyle now. I believe that therapy is about understanding yourself, others and learning effective ways to solve personal and interpersonal problems to tolerate and reduce stress to live a more rewarding life.
I am a psychotherapist and Certified Clinical Trauma Professional in CA & NJ. Bilingual in Spanish/English. I started my clinical practice as a Psychologist in Argentina in 1995. My view of therapy not only comprises discussing difficult aspects of your life, but it is also a journey that involves growth & healing, through sustained self-exploration of life experiences that are impacting your lifestyle now. I believe that therapy is about understanding yourself, others and learning effective ways to solve personal and interpersonal problems to tolerate and reduce stress to live a more rewarding life.
![Photo of Paul Brazzel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5bdeabf-5595-49b5-bd1c-b4a3c3a2143b/2/320x400.png)
Paul Brazzel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92104 (Online Only)
People often seek therapy for support, personal growth and to help identify and change troubling thoughts, behaviors or emotions. Others are looking for growth in the areas of relationships, mood, communication, stress management and to improve the integration of one's identity and values. I work hard to create a trusting, safe, objective, and confidential environment so individuals can reach their goals and have improvements in emotional and psychological well being. My primary goal is to offer a safe and supportive place for change. Throughout the process, I will encourage, guide, challenge and collaborate with you.
People often seek therapy for support, personal growth and to help identify and change troubling thoughts, behaviors or emotions. Others are looking for growth in the areas of relationships, mood, communication, stress management and to improve the integration of one's identity and values. I work hard to create a trusting, safe, objective, and confidential environment so individuals can reach their goals and have improvements in emotional and psychological well being. My primary goal is to offer a safe and supportive place for change. Throughout the process, I will encourage, guide, challenge and collaborate with you.
![Photo of Rachelle Robinson, PsyD, MSW, Psychologist](https://photos.psychologytoday.com/197a8b16-eb73-43c2-869e-cc9f201c6e42/2/320x400.jpeg)
Rachelle Robinson
Psychologist, PsyD, MSW
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
Imagine you wake up tomorrow and you’re one step closer to changing your experience of anxiety - what would you first notice? Our work together is rooted in the small and manageable steps that get you closer to what is you want to see be different in your life, or the outcome you want and deserve. Once you learn how your anxiety works (it’s freaking sneaky), plus gain the skills to know what to do when worry pops up, you can finally face what has seemed so scary and overwhelming.
Imagine you wake up tomorrow and you’re one step closer to changing your experience of anxiety - what would you first notice? Our work together is rooted in the small and manageable steps that get you closer to what is you want to see be different in your life, or the outcome you want and deserve. Once you learn how your anxiety works (it’s freaking sneaky), plus gain the skills to know what to do when worry pops up, you can finally face what has seemed so scary and overwhelming.
![Photo of Lindsay Wilson - Cultivate: A Counseling Collective, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4509e64d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cultivate: A Counseling Collective
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92116
Welcome to Cultivate: a warm and inspiring path to wholeness. Here at Cultivate, we understand that there are seasons in each of our lives when we are left feeling out of touch with ourselves, functioning poorly in our relationships, or crippled by anxiety, depression, trauma, or addiction. We provide each person we encounter with an inviting and enriching, therapeutic environment, enabling healing both individually and in relationships. Today, get back to living the restored, whole life that you were made for.
Welcome to Cultivate: a warm and inspiring path to wholeness. Here at Cultivate, we understand that there are seasons in each of our lives when we are left feeling out of touch with ourselves, functioning poorly in our relationships, or crippled by anxiety, depression, trauma, or addiction. We provide each person we encounter with an inviting and enriching, therapeutic environment, enabling healing both individually and in relationships. Today, get back to living the restored, whole life that you were made for.
![Photo of Dr. Ellen Quick, PhD, Psychologist](https://photos.psychologytoday.com/77ec96dc-da93-4195-905e-930d36c979d9/1/320x400.png)
Ellen is a California-based licensed clinical psychologist. She helps adults with anxiety, depression, decision-making, and transitions in relationships, careers, and all seasons of life. Ellen has a flexible solution-focused approach, with tools tailored to the patient’s goals and preferences.
Ellen is a California-based licensed clinical psychologist. She helps adults with anxiety, depression, decision-making, and transitions in relationships, careers, and all seasons of life. Ellen has a flexible solution-focused approach, with tools tailored to the patient’s goals and preferences.
![Photo of LaToya Renea Garrett - Healthy Connections Counseling Center, LMFT, PSYB, Marriage & Family Therapist](https://photos.psychologytoday.com/5e9fe5db-e874-4b89-9f73-2b17c2c4f524/1/320x400.jpeg)
Healthy Connections Counseling Center
Marriage & Family Therapist, LMFT, PSYB
Verified Verified
San Diego, CA 92123 (Online Only)
Hi, I am a Licensed Marriage and Family Therapist and Psychological Associate, who has an integrative & holistic approach. I value authenticity, honesty, transparency, and the essence of life. I believe in the mind, body, spirit interrelated connection. I have served in the mental health profession for over 10 years working to provide individuals, youth, and families with support to overcome various challenges and obstacles that the life experience can present. I place an emphasis on being a container and holding space for my clients. My style is collaborative and your healing experience is individualized to meet your needs.
Hi, I am a Licensed Marriage and Family Therapist and Psychological Associate, who has an integrative & holistic approach. I value authenticity, honesty, transparency, and the essence of life. I believe in the mind, body, spirit interrelated connection. I have served in the mental health profession for over 10 years working to provide individuals, youth, and families with support to overcome various challenges and obstacles that the life experience can present. I place an emphasis on being a container and holding space for my clients. My style is collaborative and your healing experience is individualized to meet your needs.
![Photo of Dr. Ric Torres, PhD, Psychologist](https://photos.psychologytoday.com/bb66beb9-524f-4dbc-b3dd-6c5eb5a7ec75/6/320x400.jpeg)
Hello! I'm a licensed counseling psychologist offering individual psychotherapy to California residents. I specialize in working with adults who seek help for relational problems, family issues, and life transitions.
Hello! I'm a licensed counseling psychologist offering individual psychotherapy to California residents. I specialize in working with adults who seek help for relational problems, family issues, and life transitions.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$160
Therapists in San Diego, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
69% | Self Esteem |
66% | Coping Skills |
65% | Relationship Issues |
64% | Trauma and PTSD |
62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
81% | Aetna |
75% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.