Therapists in Kissimmee, FL
![Photo of Arthur Lee Bain, CCLMHC, MCAP, CST, Counselor](https://photos.psychologytoday.com/00082fcc-4383-428b-9752-6c3fa156c1a4/1/320x400.jpeg)
My mission is to help those seeking to establish peace with in themselves; to live a life established on an unwavering foundation. All builders know that the integrity of the establishments they construct need an unwavering foundation to remain at rest; not moved by the wind, water or movement of the earth. Likewise we can live peaceably in a confluent state of rest, unshaken by the stress of life, fully enjoying who and what we are.
My mission is to help those seeking to establish peace with in themselves; to live a life established on an unwavering foundation. All builders know that the integrity of the establishments they construct need an unwavering foundation to remain at rest; not moved by the wind, water or movement of the earth. Likewise we can live peaceably in a confluent state of rest, unshaken by the stress of life, fully enjoying who and what we are.
![Photo of Dr. Cecilia L Guyton, EdD, LMHC, Counselor](https://photos.psychologytoday.com/9e119a45-d8ed-430e-9a6c-5c9d51c775a1/2/320x400.png)
There are situations in life that can occur that can be very overwhelming. However, you do not have to tackle these issues alone! Cognitive Behavioral Therapy (CBT) is primarily the approach that I utilize. I will work collaboratively to assist you in identifying attainable goals. I believe that it is also vital to assist individuals increase their awareness about the situation(s) they are facing. After identifying barriers to your wellness we will then work to identify alternatives to resolving the presenting concern(s). The goal is to hopefully assist you to become more aware of potential solutions to resolve the problem at hand.
There are situations in life that can occur that can be very overwhelming. However, you do not have to tackle these issues alone! Cognitive Behavioral Therapy (CBT) is primarily the approach that I utilize. I will work collaboratively to assist you in identifying attainable goals. I believe that it is also vital to assist individuals increase their awareness about the situation(s) they are facing. After identifying barriers to your wellness we will then work to identify alternatives to resolving the presenting concern(s). The goal is to hopefully assist you to become more aware of potential solutions to resolve the problem at hand.
![Photo of Kimberley Small, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49a3be64-b90a-45d6-9923-7c6d639db4d0/1/320x400.png)
Kimberley Small
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34758 (Online Only)
Is this you? In many ways you are highly successful but deep down you feel something is not quite right. You have a sense that experiences in your childhood are impacting your relationships, the way you parent, and the way you see yourself. Even more, recent changes in your life- your relationship, job, or COVID-19 pandemic -seem harder to adjust to than you expected. You find yourself getting frustrated more easily. It’s been harder to keep up with all your responsibilities, and you can literally feel the tension in your body. You are ready to look inward to gain healing insights, get unstuck and regain control over your life.
Is this you? In many ways you are highly successful but deep down you feel something is not quite right. You have a sense that experiences in your childhood are impacting your relationships, the way you parent, and the way you see yourself. Even more, recent changes in your life- your relationship, job, or COVID-19 pandemic -seem harder to adjust to than you expected. You find yourself getting frustrated more easily. It’s been harder to keep up with all your responsibilities, and you can literally feel the tension in your body. You are ready to look inward to gain healing insights, get unstuck and regain control over your life.
![Photo of Tanya Serrano-Velez, MA](https://photos.psychologytoday.com/dacb6562-c659-4738-aa61-2a7bc5297355/2/320x400.jpeg)
I am a co-founder of The Dwelling Place Church, Inc. and have served for nearly 15 years as a senior pastor. Throughout these years, I have also counseled many; however, since 2020 I am counseling as a professional pastoral counselor. I have earned a Bachelor’s Degree in Psychology/Christian Counseling (2018), and a Master’s Degree in Pastoral Counseling (2020), both from Liberty University. I am currently working on earning a Doctorate Degree in Community Care/Pastoral Counseling. It is my desire to help individuals needing compassion, and also have the need to be understood.
I am a co-founder of The Dwelling Place Church, Inc. and have served for nearly 15 years as a senior pastor. Throughout these years, I have also counseled many; however, since 2020 I am counseling as a professional pastoral counselor. I have earned a Bachelor’s Degree in Psychology/Christian Counseling (2018), and a Master’s Degree in Pastoral Counseling (2020), both from Liberty University. I am currently working on earning a Doctorate Degree in Community Care/Pastoral Counseling. It is my desire to help individuals needing compassion, and also have the need to be understood.
![Photo of Valerie Dorsainvil - Valerie Carmel Therapy LLC, LCSW, CCTP, CCATP, CTMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6374dfc9-75ae-4313-b940-2112636ea090/3/320x400.jpeg)
Valerie Carmel Therapy LLC
Clinical Social Work/Therapist, LCSW, CCTP, CCATP, CTMH
Verified Verified
2 Endorsed
Kissimmee, FL 34743 (Online Only)
Welcome! My name is Valerie Carmel and I am the owner and lead therapist at Valerie Carmel Therapy, LLC. We are a virtual therapy practice in Florida and Nevada. We pride ourselves in supporting Black female entrepreneurs and leaders in managing and beating the burnout of being the BOSS. Our areas of expertise include anxiety, trauma, depression, and stress management. Our approach is built on my Mental Wellness formula that prioritizes self-care, self-awareness and self-growth. The goal is to teach you the tools to overcome the obstacles which impact your business and life goals.
Welcome! My name is Valerie Carmel and I am the owner and lead therapist at Valerie Carmel Therapy, LLC. We are a virtual therapy practice in Florida and Nevada. We pride ourselves in supporting Black female entrepreneurs and leaders in managing and beating the burnout of being the BOSS. Our areas of expertise include anxiety, trauma, depression, and stress management. Our approach is built on my Mental Wellness formula that prioritizes self-care, self-awareness and self-growth. The goal is to teach you the tools to overcome the obstacles which impact your business and life goals.
![Photo of Felipe Fonseca, LMHC, MCAP, ICDAC, Counselor](https://photos.psychologytoday.com/4816c10b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Telehealth Available. As a Licensed Mental Health Counselor and Master Certified Addictions Professional, I have been privileged to assist clients from diverse backgrounds during their personal journey so that they can enhance their self-esteem, self-efficacy and self-autonomy. I believe that this personal development is more effectively achieved with lasting results if this process happens "As Within so Without" by replacing distorted core beliefs with healthy and productive inner narratives.
Telehealth Available. As a Licensed Mental Health Counselor and Master Certified Addictions Professional, I have been privileged to assist clients from diverse backgrounds during their personal journey so that they can enhance their self-esteem, self-efficacy and self-autonomy. I believe that this personal development is more effectively achieved with lasting results if this process happens "As Within so Without" by replacing distorted core beliefs with healthy and productive inner narratives.
![Photo of Tamara Saint Gilles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/176bed85-4472-464a-839b-35e468c81aff/2/320x400.jpeg)
Tamara Saint Gilles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kissimmee, FL 34741 (Online Only)
Do you find yourself waking up feeling tired? Are you unable to focus or find it hard to get your day started? Is depression making it hard for you to complete everyday tasks such as showering, cooking, cleaning or spending quality time with loved ones? Is anxiety making it hard for you to complete your school work or tasks at work? Imagine waking up rested after a full night’s sleep, excited about a new project at work. Is your goal to feel equipped to handle the challenges life throws at you? If your answer is yes, then we should talk. I specialize in anxiety and depression while providing trauma-informed therapy with you in mind.
Do you find yourself waking up feeling tired? Are you unable to focus or find it hard to get your day started? Is depression making it hard for you to complete everyday tasks such as showering, cooking, cleaning or spending quality time with loved ones? Is anxiety making it hard for you to complete your school work or tasks at work? Imagine waking up rested after a full night’s sleep, excited about a new project at work. Is your goal to feel equipped to handle the challenges life throws at you? If your answer is yes, then we should talk. I specialize in anxiety and depression while providing trauma-informed therapy with you in mind.
![Photo of Dr. Ingris Maldonado - Innovation Mind And Health Services, PhD, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c8680cbb-f420-46ae-a72d-da83eeff11da/3/320x400.jpeg)
Innovation Mind And Health Services
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
Kissimmee, FL 34741 (Online Only)
We are interested in helping to improve the emotional health of our customers. As a Latin emigrant, my professional interest is in reaching the Latin and Spanish-speaking population and offering the services in an empathetic and committed way to each client.
We are interested in helping to improve the emotional health of our customers. As a Latin emigrant, my professional interest is in reaching the Latin and Spanish-speaking population and offering the services in an empathetic and committed way to each client.
![Photo of Dr. Nyree Cirilo - Applied Mental Health Resources Counseling , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6aeaebe1-5b89-46f0-9bbe-1e92fdfefa0d/1/320x400.jpeg)
Applied Mental Health Resources Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34746
Through open heart and expertise, I hope to offer therapy to those in need of reassurance, direction, motivation and support. I am bilingual and treat people of all ages. I have over 10 years experience in social services and have provided treatment as a therapist in different aspects of mental health. I also provide referral services for inpatient substance abuse facilities. Very often these facilities require a specialist to screen/interview, and apply to their agency. My agency can assist in getting you the appropriate treatment to fit your need
Through open heart and expertise, I hope to offer therapy to those in need of reassurance, direction, motivation and support. I am bilingual and treat people of all ages. I have over 10 years experience in social services and have provided treatment as a therapist in different aspects of mental health. I also provide referral services for inpatient substance abuse facilities. Very often these facilities require a specialist to screen/interview, and apply to their agency. My agency can assist in getting you the appropriate treatment to fit your need
![Photo of Giovanna Agostinelli, NCC, LCMHC, LMHC, Counselor](https://photos.psychologytoday.com/7c3415e5-5175-4f72-bb06-7d69e9a8d145/2/320x400.jpeg)
Giovanna Agostinelli
Counselor, NCC, LCMHC, LMHC
Verified Verified
1 Endorsed
Kissimmee, FL 34741 (Online Only)
Welcome! My name is Giovanna Agostinelli. I am a licensed & certified mental health counselor. The clients that I have the honor of working with benefit the most from a harmonious combination of our therapeutic alliance, trust in the psychological process, and the healing power of compassion + evidence-based practices. I am open to a brief consultation to answer any questions you may have before proceeding with your treatment process. Every client is unique and treatment will reflect this.
Welcome! My name is Giovanna Agostinelli. I am a licensed & certified mental health counselor. The clients that I have the honor of working with benefit the most from a harmonious combination of our therapeutic alliance, trust in the psychological process, and the healing power of compassion + evidence-based practices. I am open to a brief consultation to answer any questions you may have before proceeding with your treatment process. Every client is unique and treatment will reflect this.
![Photo of Leslie Michelle Gallagher, RMHI, MSLPC](https://photos.psychologytoday.com/9bf2e272-5f4c-4c47-b228-43335af6bf54/1/320x400.jpeg)
Leslie Michelle Gallagher
Registered Mental Health Counselor Intern, RMHI, MSLPC
Verified Verified
1 Endorsed
Kissimmee, FL 34747 (Online Only)
Have you ever found yourself so dedicated to supporting others that you forgot to prioritize your own well-being? Overlooking your need for rest, support, and self-validation can result in heightened stress and mental exhaustion. Symptoms like anxiety and depression often emerge when self-care is neglected. When was the last time you experienced true wholeness? By tending to ourselves regularly, everyday stressors lose their power to overwhelm us. Past traumas no longer have to incapacitate us for days when we have the right coping mechanisms in place.
Have you ever found yourself so dedicated to supporting others that you forgot to prioritize your own well-being? Overlooking your need for rest, support, and self-validation can result in heightened stress and mental exhaustion. Symptoms like anxiety and depression often emerge when self-care is neglected. When was the last time you experienced true wholeness? By tending to ourselves regularly, everyday stressors lose their power to overwhelm us. Past traumas no longer have to incapacitate us for days when we have the right coping mechanisms in place.
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![Photo of Chermora Johnson, LCMHC, Counselor](https://photos.psychologytoday.com/bed3456d-ee73-48cd-9ec7-c29302fa8dc1/2/320x400.jpeg)
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
![Photo of Dale Sagotsky, MEd, LMHC, CRC, Counselor](https://photos.psychologytoday.com/1a480bd2-8b95-4de7-a455-dc037c30dfdc/3/320x400.jpeg)
Specializing in personal fulfillment with clients who would like practical and strategic approaches to improve their life.
Specializing in personal fulfillment with clients who would like practical and strategic approaches to improve their life.
![Photo of Maryann L Haselden, MA, LMHC, CAP, Counselor](https://photos.psychologytoday.com/3ed9b94f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
![Photo of Elizabeth Schafer, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07b19b6e-26ba-43a3-abad-ea79cedd56d5/2/320x400.jpeg)
Elizabeth Schafer is a LCSW-C, who has been practicing since 2010. She graduated from Salisbury University with a master's degree in Social Work. Elizabeth works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual, including their backgrounds and the strengths they already possess to provide an individualized approach. Elizabeth believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
Elizabeth Schafer is a LCSW-C, who has been practicing since 2010. She graduated from Salisbury University with a master's degree in Social Work. Elizabeth works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual, including their backgrounds and the strengths they already possess to provide an individualized approach. Elizabeth believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
![Photo of Vanessa Mejias - Connections Counseling Services, LLC, LMHC, C-RTM, QS, Counselor](https://photos.psychologytoday.com/72bd6525-c33d-41fb-8ef4-898a2bf01897/3/320x400.jpeg)
Connections Counseling Services, LLC
Counselor, LMHC, C-RTM, QS
Verified Verified
1 Endorsed
Kissimmee, FL 34741 (Online Only)
Experiencing symptoms of depression, anxiety, or trauma can be debilitating and can significantly impact your ability to function in daily life. It can affect relationships with family, friends, and work. When you experience these symptoms all you want is to feel better. You may want to better understand your experiences and why you feel the way you do. You want ways to manage your symptoms and improve your ability to handle stress; or you may want to improve communication and reduce conflict. Perhaps you just want to feel heard, validated, and understood. We provide an individualized approach based on your experiences and goals.
Experiencing symptoms of depression, anxiety, or trauma can be debilitating and can significantly impact your ability to function in daily life. It can affect relationships with family, friends, and work. When you experience these symptoms all you want is to feel better. You may want to better understand your experiences and why you feel the way you do. You want ways to manage your symptoms and improve your ability to handle stress; or you may want to improve communication and reduce conflict. Perhaps you just want to feel heard, validated, and understood. We provide an individualized approach based on your experiences and goals.
![Photo of Iris Delia Machado Acevedo, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4805d6c7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Iris Delia Machado Acevedo
Licensed Professional Counselor, LMHC
Verified Verified
Kissimmee, FL 34743 (Online Only)
Meet our therapists - I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986. I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
Meet our therapists - I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986. I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
![Photo of Pam R Warlaumont, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fa91a9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pam R Warlaumont
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kissimmee, FL 34741 (Online Only)
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
![Photo of Christopher Sanchez, LMHC, QS, Counselor](https://photos.psychologytoday.com/5540f1b1-24cd-4e43-86ef-e66f6a852f64/2/320x400.jpeg)
Christopher Sanchez
Counselor, LMHC, QS
Verified Verified
2 Endorsed
Kissimmee, FL 34741
Waitlist for new clients
Life offers many gifts, but it can also come with many challenges. How we respond to these situations can profoundly affect our daily lives. Having the ability to talk to someone can help us renew our perspective, repair emotional wounds, and restore a sense of purpose and well-being. I recognize the importance of counseling as a transformative tool for individuals who feel they have lost all hope and are in need of a second wind. My primary mission is to support individuals on their journey towards renewed hope, emotional well-being, and personal growth.
Life offers many gifts, but it can also come with many challenges. How we respond to these situations can profoundly affect our daily lives. Having the ability to talk to someone can help us renew our perspective, repair emotional wounds, and restore a sense of purpose and well-being. I recognize the importance of counseling as a transformative tool for individuals who feel they have lost all hope and are in need of a second wind. My primary mission is to support individuals on their journey towards renewed hope, emotional well-being, and personal growth.
![Photo of Anamary Cruz, RCSWI, CTP, CCT, CTMH-A](https://photos.psychologytoday.com/20bcf774-5e0b-4a8e-a938-c37418c29bfb/1/320x400.png)
Anamary Cruz
Registered Clinical Social Worker Intern, RCSWI, CTP, CCT, CTMH-A
Verified Verified
1 Endorsed
Kissimmee, FL 34747
Hablo Español... I believe that addressing mental health is as crucial as attending to any other physical condition. Every individual has unique and distinct processes. I offer my support and knowledge to provide you with the necessary tools according to your situation, allowing you to manage your thoughts and feelings appropriately.
Hablo Español... I believe that addressing mental health is as crucial as attending to any other physical condition. Every individual has unique and distinct processes. I offer my support and knowledge to provide you with the necessary tools according to your situation, allowing you to manage your thoughts and feelings appropriately.
See more therapy options for Kissimmee
How does your Therapist compare?
Number of Therapists in Kissimmee, FL
300+
Average cost per session
$120
Therapists in Kissimmee, FL who prioritize treating:
94% | Anxiety |
88% | Depression |
79% | Self Esteem |
75% | Coping Skills |
70% | Trauma and PTSD |
64% | Grief |
60% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
92% | Aetna |
92% | Cigna and Evernorth |
85% | UnitedHealthcare UHC | UBH |
How Therapists in Kissimmee, FL see their clients
50% | Online Only | |
50% | In Person and Online |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kissimmee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.