Therapists in Springfield, VA
![Photo of Kerry Bowling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c1ea50e-6a5f-4a97-965a-e3d7a7e491d7/2/320x400.jpeg)
Kerry Bowling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Springfield, VA 22153 (Online Only)
I understand people come to therapy looking for solutions to the problems impacting their daily lives. My therapeutic approach is interactive, strength-based, solution-focused and practical. Using empathy, compassion, humor, and an objective perspective, I collaborate with clients to develop an effective, pragmatic approach to their current life challenges, as well as addressing long-standing personal concerns. My goal is to assist clients with accessing their own unique strengths and personal resources to create a realistic, attainable plan to reduce their own suffering.
I understand people come to therapy looking for solutions to the problems impacting their daily lives. My therapeutic approach is interactive, strength-based, solution-focused and practical. Using empathy, compassion, humor, and an objective perspective, I collaborate with clients to develop an effective, pragmatic approach to their current life challenges, as well as addressing long-standing personal concerns. My goal is to assist clients with accessing their own unique strengths and personal resources to create a realistic, attainable plan to reduce their own suffering.
![Photo of Amanda Ercilla Trevino, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49d7b4c1-3eef-4d2d-8990-0ea93a3ac6bd/1/320x400.jpeg)
Amanda Ercilla Trevino
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, VA 22150 (Online Only)
I specialize in working with young adults, women, parents and families. If you or someone you love is struggling with depression, anxiety, grief and/or trauma, I can help. I work with clients who have experienced a recent trauma, or would like to address traumas in the past that are affecting their current relationships and lives. I believe that psychotherapy can help you better understand yourself, identify your triggers and strengthen your internal resources so you can be the best version of yourself. I am bilingual in English and Spanish, and I am bi-cultural for those seeking a therapist with a Latino background.
I specialize in working with young adults, women, parents and families. If you or someone you love is struggling with depression, anxiety, grief and/or trauma, I can help. I work with clients who have experienced a recent trauma, or would like to address traumas in the past that are affecting their current relationships and lives. I believe that psychotherapy can help you better understand yourself, identify your triggers and strengthen your internal resources so you can be the best version of yourself. I am bilingual in English and Spanish, and I am bi-cultural for those seeking a therapist with a Latino background.
![Photo of Jennie L. McKinney, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f0bc0be-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennie L. McKinney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Springfield, VA 22151
Not accepting new clients
Couples seeking a deeper connection in their relationship with their partner need to learn how to speak about and listen to their partner's dreams, inner world, and viewpoint. Often couples feel a sense of disconnection and distance from their partner, who was once their friend and admirer. Couples also want to stop feeling stuck in the same cycles of arguing and miscommunication. They want to start resolving problems and work towards compromise with each other. They want their dreams to come true and create a sense of shared meaning together. If you have lost your partner's love map, I am here to help you find it.
Couples seeking a deeper connection in their relationship with their partner need to learn how to speak about and listen to their partner's dreams, inner world, and viewpoint. Often couples feel a sense of disconnection and distance from their partner, who was once their friend and admirer. Couples also want to stop feeling stuck in the same cycles of arguing and miscommunication. They want to start resolving problems and work towards compromise with each other. They want their dreams to come true and create a sense of shared meaning together. If you have lost your partner's love map, I am here to help you find it.
![Photo of Christina Perez, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/8dd4678a-4be2-4f05-9ff4-950f7e40afe7/1/320x400.png)
Christina Perez
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Springfield, VA 22153 (Online Only)
Hello! My name is Christina Perez. My passion has always been to help improve the lives of others. After completing my undergraduate in Psychology, I decided to pursue my Master's in Social Work. I have experience with PTSD, anxiety, depression, and trauma.
Hello! My name is Christina Perez. My passion has always been to help improve the lives of others. After completing my undergraduate in Psychology, I decided to pursue my Master's in Social Work. I have experience with PTSD, anxiety, depression, and trauma.
![Photo of Aviv Winer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3781ff-d1f9-49fa-8751-fe6029c3b7cd/1/320x400.jpeg)
Aviv Winer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, VA 22153 (Online Only)
Not accepting new clients
Anyone who is seeking out change is already on the right path. Making the decision to work with a therapist can be challenging, but as with most things in life, it is often about the relationship. Whatever the issue is that brings you to therapy, whether it’s depression, anxiety, or trauma, removing the barriers that are standing in the way of a more vital life is a brave step. My specific interest areas are interpersonal conflict, family issues and supporting individuals in confidence building and self advocacy.
Anyone who is seeking out change is already on the right path. Making the decision to work with a therapist can be challenging, but as with most things in life, it is often about the relationship. Whatever the issue is that brings you to therapy, whether it’s depression, anxiety, or trauma, removing the barriers that are standing in the way of a more vital life is a brave step. My specific interest areas are interpersonal conflict, family issues and supporting individuals in confidence building and self advocacy.
![Photo of Christine Buzitsky, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65cde12b-657f-4417-b8b9-aec1776bc5a3/2/320x400.jpeg)
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! I am Christine Buzitsky, a Licensed Clinical Social Worker in North Carolina and Virginia. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, coping with chronic medical concerns, and life transitions. I believe therapy must be individualized to the client.
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! I am Christine Buzitsky, a Licensed Clinical Social Worker in North Carolina and Virginia. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, coping with chronic medical concerns, and life transitions. I believe therapy must be individualized to the client.
![Photo of Samantha DeJesus, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0943b6dc-7daa-4aa6-83e8-616a9dedf196/1/320x400.jpeg)
Samantha DeJesus
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, VA 22153 (Online Only)
Are you feeling as if you are not living life to the fullest? Maybe you have been feeling depressed, anxious, or overwhelmed with everyday life stressors. My name is Samantha, and I am a licensed clinical social worker in Virginia. I would love the opportunity to walk you through the journey to feeling better and more fulfilled. I have been providing counseling services for individual’s both inpatient and outpatient, who are dealing with various mental health stressors and challenges. My passion is working with individuals, helping them grow and find their joy again. I look forward to meeting with you!
Are you feeling as if you are not living life to the fullest? Maybe you have been feeling depressed, anxious, or overwhelmed with everyday life stressors. My name is Samantha, and I am a licensed clinical social worker in Virginia. I would love the opportunity to walk you through the journey to feeling better and more fulfilled. I have been providing counseling services for individual’s both inpatient and outpatient, who are dealing with various mental health stressors and challenges. My passion is working with individuals, helping them grow and find their joy again. I look forward to meeting with you!
![Photo of Jane Leo, LCSW, Pre-Licensed Professional](https://photos.psychologytoday.com/39e50d87-c1ab-4c6f-93cf-0631b903cacd/1/320x400.jpeg)
Jane Leo
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Springfield, VA 22152 (Online Only)
Do you have to force yourself to get through the day? Do you feel disconnected from your life, as if just going through the motions? Familial and cultural conditioning often cast us in limiting roles. Whether we know it or not, we find ourselves falling into these same familiar patterns even when they undermine our best efforts towards a happy life. I help clients build an awareness to the relationship they have with themselves starting by identifying the character traits they've strengthened in order to survive. This ultimately allows them to move towards more self-compassion, freedom, and purpose in their lives.
Do you have to force yourself to get through the day? Do you feel disconnected from your life, as if just going through the motions? Familial and cultural conditioning often cast us in limiting roles. Whether we know it or not, we find ourselves falling into these same familiar patterns even when they undermine our best efforts towards a happy life. I help clients build an awareness to the relationship they have with themselves starting by identifying the character traits they've strengthened in order to survive. This ultimately allows them to move towards more self-compassion, freedom, and purpose in their lives.
![Photo of Nina Franco Angeles, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9a2205a4-6f15-406f-873b-8ed2cd6367fc/1/320x400.jpeg)
Nina Franco Angeles
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Springfield, VA 22151
Do you often ask yourself if you matter? or if you're good enough? Are the "what ifs" of life getting you down? If there are unresolved issues from the past, and you are stuck and can't "get it together?" Or if you bleeding from emotional wounds inflicted on you by people you trusted - RECLAIM your life. You deserve to live an enjoyable, purposeful life. I will walk with you as you journey towards healing and purpose.
Do you often ask yourself if you matter? or if you're good enough? Are the "what ifs" of life getting you down? If there are unresolved issues from the past, and you are stuck and can't "get it together?" Or if you bleeding from emotional wounds inflicted on you by people you trusted - RECLAIM your life. You deserve to live an enjoyable, purposeful life. I will walk with you as you journey towards healing and purpose.
![Photo of Cory Groman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b976a06c-c0e5-4a9d-bcfa-9d75bfb4f186/1/320x400.jpeg)
He has worked with various populations, including adolescents, children, couples, and adults. He has experience with a broad spectrum of conditions/issues, including (but not limited to): addictions, crises of meaning, career advancement/discernment, depression, anxiety, social anxiety, trauma, grief/loss, anger management, mood issues, relational issues, parent/child issues, Christian issues, decision making, identifying purpose and ADHD. Theoretical perspectives include Cognitive Behavioral Therapy, Solution-Focused, Narrative, and Rational Emotive Behavior Therapy.
He has worked with various populations, including adolescents, children, couples, and adults. He has experience with a broad spectrum of conditions/issues, including (but not limited to): addictions, crises of meaning, career advancement/discernment, depression, anxiety, social anxiety, trauma, grief/loss, anger management, mood issues, relational issues, parent/child issues, Christian issues, decision making, identifying purpose and ADHD. Theoretical perspectives include Cognitive Behavioral Therapy, Solution-Focused, Narrative, and Rational Emotive Behavior Therapy.
![Photo of Julie Sutliff, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8d322a9-13a8-49c3-8365-9fcea57eb3d2/2/320x400.png)
Julie Sutliff
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, VA 22151 (Online Only)
My name is Julie Sutliff and I am a LCSW in Maryland, New York, and Virginia and owner of JES Counseling, LLC providing telehealth services. I have 10+ years of experience providing mental and emotional health services in both inpatient and outpatient settings, individual and group therapy with young adults, adults, athletes, veterans, and first responders. My passion is to help individuals learn how to cope and understand latent symptoms (below the surface) which can be helpful in improving mental and emotional health to improve quality of life, strengthen the ability to function, learn resilience, and gain empowerment.
My name is Julie Sutliff and I am a LCSW in Maryland, New York, and Virginia and owner of JES Counseling, LLC providing telehealth services. I have 10+ years of experience providing mental and emotional health services in both inpatient and outpatient settings, individual and group therapy with young adults, adults, athletes, veterans, and first responders. My passion is to help individuals learn how to cope and understand latent symptoms (below the surface) which can be helpful in improving mental and emotional health to improve quality of life, strengthen the ability to function, learn resilience, and gain empowerment.
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![Photo of Khalilah Garrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6c3a173-b49f-4c18-837e-a98d2b64c8a6/1/320x400.png)
Khalilah Garrett, LCSW, LICSW Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for over 20 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah's therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one's life; and include counseling to increase self-esteem and self-empowerment.
Khalilah Garrett, LCSW, LICSW Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for over 20 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah's therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one's life; and include counseling to increase self-esteem and self-empowerment.
![Photo of Irene Miranda - Miranda Life Coaching and Psychotherapy, LLC, PhD, MA, LPC, CCTP II, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/5d0e2c2c-4b22-4ac2-8dc4-ead7dbda21d4/1/320x400.jpeg)
Miranda Life Coaching and Psychotherapy, LLC
Licensed Professional Counselor, PhD, MA, LPC, CCTP II, CCATP
Verified Verified
1 Endorsed
Springfield, VA 22152 (Online Only)
For the past 19 years I have enjoyed working with a diverse group of clients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I enjoy being flexible and learning what each individual is comfortable with, and work from their baseline to establish reasonable goals.
For the past 19 years I have enjoyed working with a diverse group of clients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I enjoy being flexible and learning what each individual is comfortable with, and work from their baseline to establish reasonable goals.
![Photo of Clio Long, PsyD, Psychologist](https://photos.psychologytoday.com/3fdcd419-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, I specialize in: 1. sleep disorders, particularly insomnia 2. trauma (PTSD and developmental) 3. anxiety/depression and life transitions 4. Adult ADHD 5. Brain injury/concussion and adjustment to chronic illnesses. Insomnia can be treated effectively w/ a short course of behavioral therapy (CBT-I, the modality recommended by the American College of Physicians). I maximize the effectiveness of psychotherapy by helping people create a new felt experience. This is the path to lasting change because it shifts processing at the level of your “emotional brain,” which drives your life, often without your awareness, but does not
Hello, I specialize in: 1. sleep disorders, particularly insomnia 2. trauma (PTSD and developmental) 3. anxiety/depression and life transitions 4. Adult ADHD 5. Brain injury/concussion and adjustment to chronic illnesses. Insomnia can be treated effectively w/ a short course of behavioral therapy (CBT-I, the modality recommended by the American College of Physicians). I maximize the effectiveness of psychotherapy by helping people create a new felt experience. This is the path to lasting change because it shifts processing at the level of your “emotional brain,” which drives your life, often without your awareness, but does not
![Photo of Gina Park, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9850347e-59f3-43b5-a2ab-8f15700a59fa/1/320x400.jpeg)
Gina Park
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, VA 22015 (Online Only)
Finding the appropriate therapist for you can the make the difference in being able to benefit from therapy. With the appropriate tools and insight, a therapist can help uncover resources you already own, or are able to develop as part of a deeper understanding of self. I believe a therapeutic relationship, one that is built on trust, honesty, genuineness, open mindedness and acceptance, has the ability to create meaningful and lasting change in a person's life.
Finding the appropriate therapist for you can the make the difference in being able to benefit from therapy. With the appropriate tools and insight, a therapist can help uncover resources you already own, or are able to develop as part of a deeper understanding of self. I believe a therapeutic relationship, one that is built on trust, honesty, genuineness, open mindedness and acceptance, has the ability to create meaningful and lasting change in a person's life.
![Photo of Haleh Royanian, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c864faa-9986-4941-a602-434a9ba57a00/1/320x400.jpeg)
Haleh Royanian
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, VA 22152 (Online Only)
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
![Photo of Allison Kacmar, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/946d318f-6873-4884-ac6b-cb29c04a54a4/1/320x400.jpeg)
"There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. As a clinician I do not just treat depression, anxiety, trauma etc. I treat the person experiencing the symptoms of those diagnoses. I want to know your story, to help you regain control of your story, & help you write the next chapters of your life with joy instead of fear, frustration, or negativity. Trauma is my specialty, however I treat most mental health disorders - particularly depression, anxiety, bipolar disorder, schizophrenia, aging related disorders, & family therapy.
"There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. As a clinician I do not just treat depression, anxiety, trauma etc. I treat the person experiencing the symptoms of those diagnoses. I want to know your story, to help you regain control of your story, & help you write the next chapters of your life with joy instead of fear, frustration, or negativity. Trauma is my specialty, however I treat most mental health disorders - particularly depression, anxiety, bipolar disorder, schizophrenia, aging related disorders, & family therapy.
![Photo of Saara Amri, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/168e9db4-f7e1-414e-8fd9-9bce0134102c/2/320x400.jpeg)
Saara Amri
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Springfield, VA 22153 (Online Only)
I believe therapists are the keepers of hope and the navigators of difficult journeys. We walk alongside our clients as they move through challenging moments and changes in their lives. I have witnessed people become stuck and unsure how to navigate these moments. Some of those challenges include traumatic events, relationship and social identity, career and educational transitions, phase of life changes, and immigration and acculturative stress. Sometimes it feels as though there is no way forward. But there is always a path forward and I believe counseling is one of those paths.
I believe therapists are the keepers of hope and the navigators of difficult journeys. We walk alongside our clients as they move through challenging moments and changes in their lives. I have witnessed people become stuck and unsure how to navigate these moments. Some of those challenges include traumatic events, relationship and social identity, career and educational transitions, phase of life changes, and immigration and acculturative stress. Sometimes it feels as though there is no way forward. But there is always a path forward and I believe counseling is one of those paths.
![Photo of Ruben C Gonzalez, LPC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0773891-8eaa-4bee-bd17-6014fae41872/2/320x400.jpeg)
Ruben C Gonzalez
Licensed Professional Counselor, LPC, LPCC
Verified Verified
2 Endorsed
Springfield, VA 22152 (Online Only)
In today’s ever changing world, the need for mental health support is vital to understanding yourself and to feel a sense of belonging and purpose. I believe taking a more holistic approach is key. Before becoming a therapist, I spent 32 years as an actor, director, and writer in the performing arts. This experience has allowed me a unique understanding of human beings and how personalities are formed and expressed through relationships. Most importantly, I have learned to build rapport with others which is a vital aspect of therapy.
In today’s ever changing world, the need for mental health support is vital to understanding yourself and to feel a sense of belonging and purpose. I believe taking a more holistic approach is key. Before becoming a therapist, I spent 32 years as an actor, director, and writer in the performing arts. This experience has allowed me a unique understanding of human beings and how personalities are formed and expressed through relationships. Most importantly, I have learned to build rapport with others which is a vital aspect of therapy.
![Photo of Christina Halstead, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a55604c-9c3f-48a6-abe5-8db57c617273/2/320x400.jpeg)
Christina Halstead
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Springfield, VA 22151 (Online Only)
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ― Kahlil Gibran Have you experienced suffering in your life? Do you at times feel weighted down by negativity, worry, and fears? I am a licensed clinical social worker with over ten years of experience providing therapy to adults, children, adolescents, couples and families who are experiencing Trauma, Mood Disorders, Anxiety, Transitional Issues, Serious Mental Illness, Childhood & Development Issues, & Relationship Stress.
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ― Kahlil Gibran Have you experienced suffering in your life? Do you at times feel weighted down by negativity, worry, and fears? I am a licensed clinical social worker with over ten years of experience providing therapy to adults, children, adolescents, couples and families who are experiencing Trauma, Mood Disorders, Anxiety, Transitional Issues, Serious Mental Illness, Childhood & Development Issues, & Relationship Stress.
See more therapy options for Springfield
How does your Therapist compare?
Number of Therapists in Springfield, VA
100+
Average cost per session
$150
Therapists in Springfield, VA who prioritize treating:
94% | Anxiety |
87% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
69% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
73% | Cigna and Evernorth |
68% | BlueCross and BlueShield |
62% | UnitedHealthcare UHC | UBH |
How Therapists in Springfield, VA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Springfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.