Therapists in Nashville, TN
![Photo of Patrick Joseph Michaels, PhD, PSYPACT, Psychologist](https://photos.psychologytoday.com/52217ac0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patrick Joseph Michaels
Psychologist, PhD, PSYPACT
Verified Verified
Nashville, TN 37216 (Online Only)
When is the last time you laughed? Does life feel colorless or bland? Depression, anxiety, or trauma can steal away your vibrance and connection with yourself and others. Life is best lived in full color, with meaning and joy. As a therapist, my goal is to help you love your life again. I've specialized in treating chronic depression and severe mental health conditions with success defined as improved relationships, self-acceptance, and re-engagement in meaningful activities. Through genuine collaboration, we will add vibrance to your life. My therapeutic style is relational and embraces our common humanity.
When is the last time you laughed? Does life feel colorless or bland? Depression, anxiety, or trauma can steal away your vibrance and connection with yourself and others. Life is best lived in full color, with meaning and joy. As a therapist, my goal is to help you love your life again. I've specialized in treating chronic depression and severe mental health conditions with success defined as improved relationships, self-acceptance, and re-engagement in meaningful activities. Through genuine collaboration, we will add vibrance to your life. My therapeutic style is relational and embraces our common humanity.
![Photo of Trey M French, LADACII, Drug & Alcohol Counselor](https://photos.psychologytoday.com/b0455af9-8879-4392-9851-c516b22c4099/2/320x400.jpeg)
Have you or someone you love been impacted by substance use in a negative way? Are you curious about what changes you can make to understand and address Substance Use Disorder? Are you unsure of what to do next or where to begin? I’m Trey, a Licensed Alcohol and Drug Abuse Counselor, and I am here to help. The decision to engage in therapy is a difficult and commendable choice. I’m committed to providing a safe and validating atmosphere to honor this sacred journey. My practice is a space for individuals who are in early or ongoing recovery and those that love them.
Have you or someone you love been impacted by substance use in a negative way? Are you curious about what changes you can make to understand and address Substance Use Disorder? Are you unsure of what to do next or where to begin? I’m Trey, a Licensed Alcohol and Drug Abuse Counselor, and I am here to help. The decision to engage in therapy is a difficult and commendable choice. I’m committed to providing a safe and validating atmosphere to honor this sacred journey. My practice is a space for individuals who are in early or ongoing recovery and those that love them.
![Photo of Arden Lynde, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3072cffe-4b0c-400b-bc6b-211dbda51b97/1/320x400.jpeg)
Arden Lynde
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Nashville, TN 37206
I see therapy as the process of realizing that we have more choices than we thought we did. I am guided by the belief that every human being is worthy and capable of change, and that connection is the epicenter of human healing. As such, I strive to create a strong therapeutic relationship based on trust, support and acceptance. It takes bravery to seek help, and I feel honored to walk alongside my clients. I recognize the validity of all gender identities and expressions, sexual orientations, races and religions and aim to create relationships/spaces with my clients in which they feel free and safe to be themselves.
I see therapy as the process of realizing that we have more choices than we thought we did. I am guided by the belief that every human being is worthy and capable of change, and that connection is the epicenter of human healing. As such, I strive to create a strong therapeutic relationship based on trust, support and acceptance. It takes bravery to seek help, and I feel honored to walk alongside my clients. I recognize the validity of all gender identities and expressions, sexual orientations, races and religions and aim to create relationships/spaces with my clients in which they feel free and safe to be themselves.
![Photo of Christi Polk, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59112eb0-88af-40ce-8019-82a5cb8368d0/1/320x400.jpeg)
Christi Polk
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nashville, TN 37235 (Online Only)
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
![Photo of Zach Bryant, PhD, Psychologist](https://photos.psychologytoday.com/67abe584-2239-46b2-9ec3-f0995b6dc2ce/2/320x400.jpeg)
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
![Photo of Nicole Gerber, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b3146df5-b623-4da9-8aaf-d84acc7e6cb5/1/320x400.jpeg)
Nicole Gerber
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Nashville, TN 37203
Life is hard. During the hard times, we often find ourselves stuck in unhelpful, or even harmful patterns that can feel so hard to break free from. If you feel stuck, at an impasse, or just want to strengthen your relationships, then I’m here to help. There is both immense fear and great joy in creating change, and I look forward to sitting with both.
Life is hard. During the hard times, we often find ourselves stuck in unhelpful, or even harmful patterns that can feel so hard to break free from. If you feel stuck, at an impasse, or just want to strengthen your relationships, then I’m here to help. There is both immense fear and great joy in creating change, and I look forward to sitting with both.
![Photo of Matt Blumhard, MDiv, Pre-Licensed Professional](https://photos.psychologytoday.com/6f90dfe9-615c-4560-8e90-f32e02b0e161/4/320x400.jpeg)
Life is often a tapestry woven from moments of joy and trial. If you find yourself navigating through the complexities of relationships, personal struggles, or existential questions, I am here to offer support and a helping hand as you find your way forward. I am committed to helping individuals, couples, and families cultivate lives of deep meaning and connection. I believe in creating a safe and collaborative space where you can explore your thoughts, feelings, and experiences without judgment.
Life is often a tapestry woven from moments of joy and trial. If you find yourself navigating through the complexities of relationships, personal struggles, or existential questions, I am here to offer support and a helping hand as you find your way forward. I am committed to helping individuals, couples, and families cultivate lives of deep meaning and connection. I believe in creating a safe and collaborative space where you can explore your thoughts, feelings, and experiences without judgment.
![Photo of Rain Marie Voss, LPC, MHSP, Counselor](https://photos.psychologytoday.com/44b8d596-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The pace of modern life, its demands and technology, can occasionally overwhelm the most courageous and determined human being, and a sensitive soul can become even more easily derailed. Add to that our habituated tendency to numb our feeling selves and disassociate from our bodies, and it is no wonder so many of us feel out of alignment with our natural freedom, self-expression, creativity and joy. My work is about helping you return to this original state. The method? A context and relationship that value and invite embodied, sacred conversation to guide us home to our truest and highest nature.
The pace of modern life, its demands and technology, can occasionally overwhelm the most courageous and determined human being, and a sensitive soul can become even more easily derailed. Add to that our habituated tendency to numb our feeling selves and disassociate from our bodies, and it is no wonder so many of us feel out of alignment with our natural freedom, self-expression, creativity and joy. My work is about helping you return to this original state. The method? A context and relationship that value and invite embodied, sacred conversation to guide us home to our truest and highest nature.
![Photo of Colleen Werner, MA, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c0a72b7c-334f-4991-ae9f-aab88de439aa/2/320x400.jpeg)
My goal as a therapist is to guide you in finding your innate capacity for healing so that you can work through the things getting in the way of being the fullest, most authentic version of yourself. Whether that’s trauma, a complicated relationship with food/body image, sexual challenges, creative blocks, navigating neurodivergence, relational challenges, navigating LGBTQ+ related issues, or navigating the stress of working in the creative/entertainment/music industries, I’m here to support you in building a life you can truly enjoy and thrive in, not just survive.
My goal as a therapist is to guide you in finding your innate capacity for healing so that you can work through the things getting in the way of being the fullest, most authentic version of yourself. Whether that’s trauma, a complicated relationship with food/body image, sexual challenges, creative blocks, navigating neurodivergence, relational challenges, navigating LGBTQ+ related issues, or navigating the stress of working in the creative/entertainment/music industries, I’m here to support you in building a life you can truly enjoy and thrive in, not just survive.
![Photo of Dr. Kim Gaines Eckert - CTTC Southeast - Kim Gaines Eckert, PsyD, PsyD, Psychologist](https://photos.psychologytoday.com/4657e89c-7984-4c6e-a898-ffefe1e179b5/1/320x400.jpeg)
Welcome to the search for a sacred healing space with genuine safety and trust. In my 25+ years as a clinical psychologist, I have repeatedly witnessed this truth: taking the risk to begin a therapeutic relationship is an act of both bravery and self-compassion. Therapy can and should be empowering and transformative. In my work I seek a balance of gentleness, nurture and challenge with those who entrust me with their stories; my clients have shown me that deep change is possible. My specialties include women's sexuality and spirituality, complex trauma, & anxiety disorders.
Welcome to the search for a sacred healing space with genuine safety and trust. In my 25+ years as a clinical psychologist, I have repeatedly witnessed this truth: taking the risk to begin a therapeutic relationship is an act of both bravery and self-compassion. Therapy can and should be empowering and transformative. In my work I seek a balance of gentleness, nurture and challenge with those who entrust me with their stories; my clients have shown me that deep change is possible. My specialties include women's sexuality and spirituality, complex trauma, & anxiety disorders.
![Photo of Janetta Fleming, RN, LPC, MHSP, PMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6269167-4da2-483c-af91-07db183fc5b6/5/320x400.jpeg)
Janetta Fleming
Licensed Professional Counselor, RN, LPC, MHSP, PMHC
Verified Verified
4 Endorsed
Nashville, TN 37203
I am available to work with individuals experiencing distress, especially anxiety and depression, women with mood disorders surrounding infertility and pregnancy, infant loss, and miscarriage as well as couples with relational conflict. Contemporary life is full of loneliness, stress, trauma and many faces of grief. Whether it be through setting long or short term therapeutic goals, I can help you create a new spirit of resilience.
I am available to work with individuals experiencing distress, especially anxiety and depression, women with mood disorders surrounding infertility and pregnancy, infant loss, and miscarriage as well as couples with relational conflict. Contemporary life is full of loneliness, stress, trauma and many faces of grief. Whether it be through setting long or short term therapeutic goals, I can help you create a new spirit of resilience.
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![Photo of Jasmine Robertson, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/71d57f61-e672-4d5c-bcf3-a7ac5c39114c/1/320x400.jpeg)
Jasmine Robertson
Pre-Licensed Professional, MSW
Verified Verified
Nashville, TN 37215 (Online Only)
Growth is necessary to have the life we are striving for. Growth allows us to develop better coping skills which helps us progress through the next set of obstacles life may throw our way. As your therapist, I want to help you grow by getting to the root of your problems as we find solutions together.
Growth is necessary to have the life we are striving for. Growth allows us to develop better coping skills which helps us progress through the next set of obstacles life may throw our way. As your therapist, I want to help you grow by getting to the root of your problems as we find solutions together.
![Photo of Dr. Philip Chanin, EdD, ABPP, CGP, Psychologist](https://photos.psychologytoday.com/3c649639-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
In my 46 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.
In my 46 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.
![Photo of Mark Voyles - Mark Jameson PLLC, LCSW, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25fa79c0-06d7-4ee3-8243-0524173ca35c/2/320x400.jpeg)
Mark Jameson PLLC
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
2 Endorsed
Nashville, TN 37207 (Online Only)
Who is this guy? Hello and welcome ! Here's my story: My name is Mark. I'm gonna go ahead and tear down some walls. I have ADHD. I am gay and also a survivor of gay reparative therapy and religious trauma. I'm an LCSW with 13 years experience working with adults and children in acute psychiatric care settings including psychiatric hospitals, emergency rooms, and intensive residential programs for adults. The latter half of my career, I have honed in on providing cognitive behavioral therapy (CBT) for adults in individual settings. I enjoy accompanying my clients on their unique journey to empowerment.
Who is this guy? Hello and welcome ! Here's my story: My name is Mark. I'm gonna go ahead and tear down some walls. I have ADHD. I am gay and also a survivor of gay reparative therapy and religious trauma. I'm an LCSW with 13 years experience working with adults and children in acute psychiatric care settings including psychiatric hospitals, emergency rooms, and intensive residential programs for adults. The latter half of my career, I have honed in on providing cognitive behavioral therapy (CBT) for adults in individual settings. I enjoy accompanying my clients on their unique journey to empowerment.
![Photo of Nunie Colmore, MEd, LPC, MHSP, Counselor](https://photos.psychologytoday.com/3e96c567-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have over 20 years of experience working with adolescents, families and young adults. Divorce, depression, low self-esteem, anxiety and adjustment to change are just a few of the issues that can make an already tough time much more complicated. I use a psychodynamic and cognitive behavioral approach to help my clients navigate these challenges and live a healthier, more authentic life. Together, we will work to develop insight and create a safe place for self discovery.
I have over 20 years of experience working with adolescents, families and young adults. Divorce, depression, low self-esteem, anxiety and adjustment to change are just a few of the issues that can make an already tough time much more complicated. I use a psychodynamic and cognitive behavioral approach to help my clients navigate these challenges and live a healthier, more authentic life. Together, we will work to develop insight and create a safe place for self discovery.
![Photo of Jennifer Rundberg, MA, NCC, LPCMHSP, (temp), ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/f491b3c6-beb6-4ef3-a3c7-46da19ae1885/1/320x400.jpeg)
Jennifer Rundberg
Licensed Professional Counselor, MA, NCC, LPCMHSP, (temp), ATR-P
Verified Verified
Nashville, TN 37221
I think most of us would say it’s hard work being a child, adolescent, or parent today. Does it often feel like that the frustration levels at your home some times push higher and higher? Kids refusing to go to bed, teens unable to speak, chores or school work not completed, or worse—feelings of hopelessness with your child who is not able to enjoy life as usual? Has it become more difficult for your child or yourself to manage through another day due to grief, anxiety, or events? It can be hard working through these large feelings, and I would like to work with you to help navigate through whatever is happening.
I think most of us would say it’s hard work being a child, adolescent, or parent today. Does it often feel like that the frustration levels at your home some times push higher and higher? Kids refusing to go to bed, teens unable to speak, chores or school work not completed, or worse—feelings of hopelessness with your child who is not able to enjoy life as usual? Has it become more difficult for your child or yourself to manage through another day due to grief, anxiety, or events? It can be hard working through these large feelings, and I would like to work with you to help navigate through whatever is happening.
![Photo of Kevin Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8590a10f-008a-43f1-a2d7-5de5245017b3/2/320x400.jpeg)
I believe that you have the ability to achieve fulfilling life goals and to make healthy life choices for yourself. As a mental health therapist, my job is to be the tool to assist you in the decision-making process and to achieve those goals. I have worked across all levels of care - from outpatient therapy services all the way up to psychiatric hospitals - while treating a variety of issues for teens and adults.
I believe that you have the ability to achieve fulfilling life goals and to make healthy life choices for yourself. As a mental health therapist, my job is to be the tool to assist you in the decision-making process and to achieve those goals. I have worked across all levels of care - from outpatient therapy services all the way up to psychiatric hospitals - while treating a variety of issues for teens and adults.
![Photo of Brandy Dunn - Nashville Psychology, Psychologist](https://photos.psychologytoday.com/7cad0df0-dc0e-4624-a57a-7255a480952b/2/320x400.jpeg)
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
![Photo of Justin Gregory Briggs - J. Gregory Briggs, Ph.D., LMFT, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/009d12bc-ed1a-436f-8825-cfa258012420/2/320x400.png)
J. Gregory Briggs, Ph.D., LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Nashville, TN 37203
My private practice is different than most therapy practices. First, my personal practice is small. My role as President of The Briggs Institute, Inc. allows me to limit my caseload size. This assures that my clients receive the attention they deserve. Second, my experience in academia places me at the forefront of the field of marriage and family therapy. This means that my practice is informed by scientific research that most private practice therapists can't easily access.
My private practice is different than most therapy practices. First, my personal practice is small. My role as President of The Briggs Institute, Inc. allows me to limit my caseload size. This assures that my clients receive the attention they deserve. Second, my experience in academia places me at the forefront of the field of marriage and family therapy. This means that my practice is informed by scientific research that most private practice therapists can't easily access.
![Photo of Missy Caldwell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56393669-1ef2-44f2-945f-625c589bffc5/2/320x400.jpeg)
Missy has worked in the field of mental health for over fifteen years as a Licensed Clinical Social Worker. She is experienced in working with individuals, couples and youth in the areas of trauma, attachment, depression, anxiety, grief, relational issues, body image, personal growth and self care. In addition to being a mental health clinician, Missy is a registered yoga teacher, with well over 500 hours of training, and an additional 300 hour certification in yoga therapy.
Missy has worked in the field of mental health for over fifteen years as a Licensed Clinical Social Worker. She is experienced in working with individuals, couples and youth in the areas of trauma, attachment, depression, anxiety, grief, relational issues, body image, personal growth and self care. In addition to being a mental health clinician, Missy is a registered yoga teacher, with well over 500 hours of training, and an additional 300 hour certification in yoga therapy.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$145
Therapists in Nashville, TN who prioritize treating:
92% | Anxiety |
84% | Depression |
77% | Relationship Issues |
77% | Self Esteem |
70% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
79% | Aetna |
76% | Cigna and Evernorth |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Nashville, TN see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.