Elizabeth Cowell
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Watsonville, CA 95076
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (831) 292-3342
Managed by Rula Health. Your call or email may go to a representative.
My name is Elizabeth Cowell. I am a Licensed Marriage and Family Therapist. I utilized CBT and EMDR mainly to work with trauma, anxiety, depression, and grief. I also use Gottman and EFT to work with couples. My approach to therapy is influenced by Aaron Beck who founded Cognitive-Behavioral Therapy (CBT). Many people struggle with misconceptions about themselves. These misconceptions are created by the environment. I use CBT to help people change those misconceptions so that they can feel better about themselves and have a more positive outlook on life.
I work with individuals, adolescents, couples, and families who have experienced trauma, relationship issues, anxiety, depression, and life transitions. I'm a laid-back therapist who likes to use humor when appropriate. I take a team approach and have conversations with my clients.
When I was a senior in high school. I took a psychology class. I was fascinated with it. I was so intrigued by psychology that I told my friends that I wanted to be a marriage counselor. It took me a couple different majors and degrees to get to where I always knew I was supposed to be.
Take the first step to help. Call or Email Elizabeth Cowell now - (831) 292-3342
Let's Connect (831) 292-3342
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 292-3342
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 141330 Elizabeth Cowell
- Attended Bethel Seminary San Diego, Master of Divinity, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (831) 292-3342
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Grief
Expertise
- Anger Management
- Body Positivity
- Cancer
- Codependency
- Family Conflict
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (831) 292-3342
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
Ask about what different forms of therapy will be like. Email or (831) 292-3342
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Location
Additional Location
Clovis, CA 93619
(831) 292-3342Nearby Areas
Take the first step to help. Call now - (831) 292-3342
Elizabeth Cowell
Marriage & Family Therapist, LMFT