Elizabeth-Anne Rains
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
2525 Wallingwood Drive, Building 1, Suite 216, Austin, TX 78746
Let's Connect (512) 270-6441
I have dedicated the last 20 years to issues uniquely related to women struggling with overwhelming life transitions, painful family dynamics, grief and loss, and mood disorders. I strive to provide a safe place where you can speak freely without fear of judgement and be fully understood. It is from this emotionally safe place that you will gain insight into yourself and your relationships. Often, what we believe about ourselves is inaccurate, and the resulting misplaced guilt is common among women. We will explore and develop new ways of perceiving yourself and others, while practicing new communication styles and strategies.
Through my 20 years of counseling, the most important thing I've learned is that there is rarely a right or wrong way to do anything, and perfection simply doesn't exist. Life isn't black and white. However, that means you get to create the balance of "grey" that is uniquely suited to you and your life.
Areas of Focus in my Practice: Life Transitions, Depression, Anxiety, Perinatal and Postpartum Depression and Anxiety, Pregnancy Loss, Grief and Loss, Infertility, Work/Family Balance, Transforming Relationships, Parenting, Perimenopause, Menopause
Call or Email Elizabeth-Anne Rains now for a free 15 minute consultation - (512) 270-6441
Let's Connect (512) 270-6441
Finances
Fees
- Individual Sessions $130
- Pay by Venmo, Zelle
Call or Email me for a free 15 minute consultation now - (512) 270-6441
Elizabeth-Anne Rains
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 19742 Elizabeth-Anne Rains
- In Practice for 21 Years
- Attended St. Edward's University, Graduated 2003
Specialties and Expertise
Top Specialties
- Depression
- Pregnancy, Prenatal, Postpartum
- Infertility
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Grief Associated with Pregnancy Loss
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Perinatal mood disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Trauma Focused
Location
Primary Location
Elizabeth-Anne Rains, MA, LPC
2525 Wallingwood Drive
Building 1, Suite 216
Austin, TX 78746
(512) 270-6441Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (512) 270-6441
Elizabeth-Anne Rains
Licensed Professional Counselor, MA, LPC