Elizabeth Allen
Art Therapist, LCPAT, LGPC, ATR-BC (she, her)
Verified by Psychology Today Verified by Psychology Today
Baltimore, MD 21210
Let's Connect (443) 830-3447
I’m an anxiety and trauma therapist providing online therapy in Maryland and in-person in Roland Park, Baltimore! I help perfectionists and people-pleasers to repair, heal, and strengthen their relationship with themselves and those around them. We all have life experiences that shape who we are, how we view the world around us, and inform our emotional responses. There’s no one-size-fits-all when it comes to therapy, every individual is unique and has their own wants and needs for this process, so I use a collaborative approach to figure out what works best for you.
Together we can discover what’s going on under the surface and better understand your emotions and why you’re feeling what you’re feeling! Through talking it out, creating art, journaling, mindfulness, and EMDR, I help clients dive deeper to gain increased insight into themselves.
We can expand your toolbox with new skills and ways of knowing yourself to find a sense of confidence, inner calm, and joy to improve your overall wellness, relationships, and ability to show up fully in your life. Sessions with me may include empowerment, creativity, growth, metaphor, collaboration, and humor and laughter.
Call or Email Elizabeth Allen now for a free 15 minute consultation - (443) 830-3447
Let's Connect (443) 830-3447
Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (443) 830-3447
Elizabeth Allen
Art Therapist, LCPAT, LGPC, ATR-BC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / ATC384 Elizabeth Allen
- In Practice for 2 Years
- Attended Drexel University, Master of Arts in Art Therapy and Counseling, Graduated 2022
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Family / Marital
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (443) 830-3447
Elizabeth Allen
Art Therapist, LCPAT, LGPC, ATR-BC