Therapists in Englewood, NJ

Photo of Sara Pasternak, MS, LCSW, Clinical Social Work/Therapist
Sara Pasternak
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Englewood, NJ 07631  (Online Only)
Are you feeling stressed, anxious, confused about your life, sad, lonely or unsatisfied? Or perhaps you're struggling with difficulties in your relationships or other complex life dilemmas? Life's challenges are not meant to be conquered alone and I'm here to help! Using my caring, warm, down-to-earth and non-judgemental counseling style, I can help you figure out what your emotions are communicating to you and support you in finding the best courses of action to take. If you are ready to start your therapeutic journey today please text me at 551-233-7639 to schedule an appointment!
Are you feeling stressed, anxious, confused about your life, sad, lonely or unsatisfied? Or perhaps you're struggling with difficulties in your relationships or other complex life dilemmas? Life's challenges are not meant to be conquered alone and I'm here to help! Using my caring, warm, down-to-earth and non-judgemental counseling style, I can help you figure out what your emotions are communicating to you and support you in finding the best courses of action to take. If you are ready to start your therapeutic journey today please text me at 551-233-7639 to schedule an appointment!
(551) 233-7639 View (551) 233-7639
Photo of Jesse Pierre - Jesse Pierre, Thd, MSW, LCSW, Clinical Social Work/Therapist
Jesse Pierre
Clinical Social Work/Therapist, Thd, MSW, LCSW
Verified Verified
2 Endorsed
Englewood, NJ 07631  (Online Only)
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
(908) 224-6565 View (908) 224-6565
Photo of Natalia Andrea Velandia, LCSW, Clinical Social Work/Therapist
Natalia Andrea Velandia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood, NJ 07631  (Online Only)
I work with anyone 18+ who has unprocessed trauma and it is impacting their present situations I work with survivors of gender-based violence whose experiences of abuse impacted their self-esteem and the ways they connect with themselves + others. I also work with their significant others/family members who have also been impacted by their loved ones’ experiences of trauma. I work with BIPOC millennials and adult children of immigrants who don’t feel enough, who are masking their struggles and engaging in avoidant behaviors, and who want to heal from their generational/cultural trauma.
I work with anyone 18+ who has unprocessed trauma and it is impacting their present situations I work with survivors of gender-based violence whose experiences of abuse impacted their self-esteem and the ways they connect with themselves + others. I also work with their significant others/family members who have also been impacted by their loved ones’ experiences of trauma. I work with BIPOC millennials and adult children of immigrants who don’t feel enough, who are masking their struggles and engaging in avoidant behaviors, and who want to heal from their generational/cultural trauma.
(201) 596-8383 View (201) 596-8383
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Melissa Kornitzer, LCSW, Clinical Social Work/Therapist
Melissa Kornitzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631  (Online Only)
On the outside you’re trying to convey to the world that you’re fine, but beneath that slick surface there might be unwelcome guests like anxiety, addiction, or mood disorders, stealthily chipping away at your peace. It's a story many people share, yet few openly discuss. I'm here to tell you, it's okay not to have it all together all the time, and more importantly, I'm here to help you tackle these challenges. You’re not alone anymore.
On the outside you’re trying to convey to the world that you’re fine, but beneath that slick surface there might be unwelcome guests like anxiety, addiction, or mood disorders, stealthily chipping away at your peace. It's a story many people share, yet few openly discuss. I'm here to tell you, it's okay not to have it all together all the time, and more importantly, I'm here to help you tackle these challenges. You’re not alone anymore.
(201) 989-0837 View (201) 989-0837
Photo of Vincent Vaccaro, PhD, CCS, Psychologist
Vincent Vaccaro
Psychologist, PhD, CCS
Verified Verified
Englewood, NJ 07631  (Online Only)
I am a clinical psychologist with over 30 years experience as a therapist, clinical supervisor and teacher. I work with adults and adolescents as individuals, couples and families. You can come for 6 sessions of problem focused treatment, work on relationship issues or explore issues related to long term recovery from addictive disorders. The goal is to find a way to be your true self.
I am a clinical psychologist with over 30 years experience as a therapist, clinical supervisor and teacher. I work with adults and adolescents as individuals, couples and families. You can come for 6 sessions of problem focused treatment, work on relationship issues or explore issues related to long term recovery from addictive disorders. The goal is to find a way to be your true self.
(201) 669-4589 View (201) 669-4589
Photo of Effi Shaked, LCSW, Clinical Social Work/Therapist
Effi Shaked
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631  (Online Only)
My passion is to help people navigate life's challenges in a safe and warm environment. My style is to engage and interact with my clients in a respectful, non-judgemental, supportive and positive manner. Together we work on improving communication, developing strategies for clients who face transitions and supportive tools for those who experiene illness or losses. We all face changes - in our roles, relationships, our health or emotional well being. Adapting to these changes can be challanging yet with appropriate support - there is always opportunity for growth. I would like to be there for you.
My passion is to help people navigate life's challenges in a safe and warm environment. My style is to engage and interact with my clients in a respectful, non-judgemental, supportive and positive manner. Together we work on improving communication, developing strategies for clients who face transitions and supportive tools for those who experiene illness or losses. We all face changes - in our roles, relationships, our health or emotional well being. Adapting to these changes can be challanging yet with appropriate support - there is always opportunity for growth. I would like to be there for you.
(201) 571-1104 View (201) 571-1104
Photo of Andrea Riskin, PsyD, Psychologist
Andrea Riskin
Psychologist, PsyD
Verified Verified
Englewood, NJ 07631
I recognize that the decision to seek out therapeutic services can be, for some, a daunting prospect. I view therapy as a gift of self-care where one can obtain support, comfort, understanding, and engagement in effective problem-solving.
I recognize that the decision to seek out therapeutic services can be, for some, a daunting prospect. I view therapy as a gift of self-care where one can obtain support, comfort, understanding, and engagement in effective problem-solving.
(551) 239-1673 x102 View (551) 239-1673 x102
Photo of Shulie Rubin, PhD, Psychologist
Shulie Rubin
Psychologist, PhD
Verified Verified
Englewood, NJ 07631
Over 17 years in private practice, I offer my clients a combination of deep listening and practical problem-solving. I approach my clients in a respectful yet warm way, and genuinely feel priveledged to be able to support my clients through their therapeutic process. I work with clients on mood issues, anxietiy and unhelpful relationship patterns, and thereby help clients feel happier and more fulfilled. My past experience with psychoducational testing has particularly sensitized me to the ways in which our learning profiles shape and maintain our emotional functioning.
Over 17 years in private practice, I offer my clients a combination of deep listening and practical problem-solving. I approach my clients in a respectful yet warm way, and genuinely feel priveledged to be able to support my clients through their therapeutic process. I work with clients on mood issues, anxietiy and unhelpful relationship patterns, and thereby help clients feel happier and more fulfilled. My past experience with psychoducational testing has particularly sensitized me to the ways in which our learning profiles shape and maintain our emotional functioning.
(201) 561-7225 View (201) 561-7225
Photo of Lisa Fedder, MSW, LCSW, LCADC, ACS, Clinical Social Work/Therapist
Lisa Fedder
Clinical Social Work/Therapist, MSW, LCSW, LCADC, ACS
Verified Verified
2 Endorsed
Englewood, NJ 07631
Whether struggling with anger, depression, anxiety, disordered eating, body image, or low self esteem or facing problems at school, work or home, I can help you develop your core strength to more effectively deal with life's challenges. When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem and make the repairs. Why not treat yourself as well? Working together we can expand your "toolbox" so you have the confidence and skills to manage whatever comes your way.
Whether struggling with anger, depression, anxiety, disordered eating, body image, or low self esteem or facing problems at school, work or home, I can help you develop your core strength to more effectively deal with life's challenges. When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem and make the repairs. Why not treat yourself as well? Working together we can expand your "toolbox" so you have the confidence and skills to manage whatever comes your way.
(201) 977-2721 View (201) 977-2721
Photo of Ruth A. Levy, PhD, LCSW, LMFT, Clinical Social Work/Therapist
Ruth A. Levy
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
Englewood, NJ 07631
My experience as a therapist and a professor of psychology has enabled me to provide knowledgeable,effective clinical interventions. Also, my post-graduate training in both individual and in marriage & family therapy is especially helpful for those who are experiencing relationship problems. I offer an insight, supportive, psychoeducational approach. As a contributing writer to Autumn Years Magazine, I have written several articles on marital & family topics.
My experience as a therapist and a professor of psychology has enabled me to provide knowledgeable,effective clinical interventions. Also, my post-graduate training in both individual and in marriage & family therapy is especially helpful for those who are experiencing relationship problems. I offer an insight, supportive, psychoeducational approach. As a contributing writer to Autumn Years Magazine, I have written several articles on marital & family topics.
(201) 564-0906 View (201) 564-0906
Photo of Lisa Fedder - Core Counseling of North Jersey, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Core Counseling of North Jersey
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Englewood, NJ 07631
Core Counseling of North Jersey offers the highest level of care to individuals, couples, families, and groups- helping people resolve their challenges and feel more confident and comfortable in themselves as they move through their lives. Our specialties include: depression, anxiety, trauma, disordered eating, body image, and aging. Our diverse group of clinicians is adept at engaging and coaching as you learn new core skills. We seed change so you see change. Individual profiles - Roberta Fallig, PhD; Lisa Fedder, LCSW, LCADC; Rachel Haley, MA, LPC; Lisa Sbahia, LPC, LCADC, ACS, CCTP; Lia Friedman, LAC; Janis Cameron, Ed.S, CDT.
Core Counseling of North Jersey offers the highest level of care to individuals, couples, families, and groups- helping people resolve their challenges and feel more confident and comfortable in themselves as they move through their lives. Our specialties include: depression, anxiety, trauma, disordered eating, body image, and aging. Our diverse group of clinicians is adept at engaging and coaching as you learn new core skills. We seed change so you see change. Individual profiles - Roberta Fallig, PhD; Lisa Fedder, LCSW, LCADC; Rachel Haley, MA, LPC; Lisa Sbahia, LPC, LCADC, ACS, CCTP; Lia Friedman, LAC; Janis Cameron, Ed.S, CDT.
(551) 230-7421 View (551) 230-7421
Photo of Dena Felsen, PsyD, Psychologist
Dena Felsen
Psychologist, PsyD
Verified Verified
Englewood, NJ 07631
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
(201) 875-1031 x1 View (201) 875-1031 x1
Photo of Angela Kim - Empower Counseling Center LLC, Licensed Professional Counselor
Empower Counseling Center LLC
Licensed Professional Counselor
Verified Verified
Englewood, NJ 07631  (Online Only)
Life can be full of unexpected challenges and obstacles. At Empower Counseling Center, we believe that through counseling you can be empowered to make positive changes and lead a healthier and more fulfilling life. I am an English and Korean speaking licensed professional counselor. I received my MA in Counseling for Mental Health and Wellness from New York University. I strive to create a safe and open space for clients seeking to more effectively manage and navigate everyday life.
Life can be full of unexpected challenges and obstacles. At Empower Counseling Center, we believe that through counseling you can be empowered to make positive changes and lead a healthier and more fulfilling life. I am an English and Korean speaking licensed professional counselor. I received my MA in Counseling for Mental Health and Wellness from New York University. I strive to create a safe and open space for clients seeking to more effectively manage and navigate everyday life.
(201) 928-5187 View (201) 928-5187
Ilana Kustanowitz
Psychologist, PhD
Verified Verified
Englewood, NJ 07631
My ideal client is an individual struggling with anxiety, pain, or emotional challenges, seeking to understand and build upon their inner strengths. They are motivated to embrace a growth mindset and are committed to improving their well-being by developing effective coping strategies tailored to their unique needs. This client values a therapeutic relationship focused on empowerment, resilience, and lasting change, and they view therapy as a key tool in overcoming challenges and achieving a fulfilling, balanced life.
My ideal client is an individual struggling with anxiety, pain, or emotional challenges, seeking to understand and build upon their inner strengths. They are motivated to embrace a growth mindset and are committed to improving their well-being by developing effective coping strategies tailored to their unique needs. This client values a therapeutic relationship focused on empowerment, resilience, and lasting change, and they view therapy as a key tool in overcoming challenges and achieving a fulfilling, balanced life.
(917) 274-7789 View (917) 274-7789
Photo of Nikki Hirsch, LSW, LMSW
Nikki Hirsch
Licensed Social Worker , LSW, LMSW
Verified Verified
1 Endorsed
Englewood, NJ 07631  (Online Only)
I am a dedicated and compassionate social worker with strong interpersonal skills, engaging and developing connections with clients. I am here to support you on this journey and understand that seeking help can be a vulnerable, and challenging process. My goal is to assist you in achieving a sense of control over your life, relationships, and choices while providing you with the respect, sensitivity, and support that you deserve. I strive to establish a comfortable, nonjudgmental environment, where I can provide both warmth and compassion, (along with a sprinkle of humor!)
I am a dedicated and compassionate social worker with strong interpersonal skills, engaging and developing connections with clients. I am here to support you on this journey and understand that seeking help can be a vulnerable, and challenging process. My goal is to assist you in achieving a sense of control over your life, relationships, and choices while providing you with the respect, sensitivity, and support that you deserve. I strive to establish a comfortable, nonjudgmental environment, where I can provide both warmth and compassion, (along with a sprinkle of humor!)
(732) 360-5305 View (732) 360-5305
Photo of Geri Gourley, LCSW, SISC, Clinical Social Work/Therapist
Geri Gourley
Clinical Social Work/Therapist, LCSW, SISC
Verified Verified
Englewood, NJ 07631
I help clients optimize their potential and achieve a sense of mastery and purpose in their personal and professional lives. Whether your goal is to embody an authentic leadership presence, achieve new behaviors, build a positive body image or to create powerful and sustainable change in any aspect of your life, experience and observation have taught me that lasting change is only possible when the whole self is engaged--body, thoughts, feelings, behaviors, language and energy/spirit. Utilizing a multidimensional perspective opens up creative and meaningful solutions for healing, connection and skillful action.
I help clients optimize their potential and achieve a sense of mastery and purpose in their personal and professional lives. Whether your goal is to embody an authentic leadership presence, achieve new behaviors, build a positive body image or to create powerful and sustainable change in any aspect of your life, experience and observation have taught me that lasting change is only possible when the whole self is engaged--body, thoughts, feelings, behaviors, language and energy/spirit. Utilizing a multidimensional perspective opens up creative and meaningful solutions for healing, connection and skillful action.
(201) 345-6046 View (201) 345-6046
Photo of Francine J Rojas, LCSW, Clinical Social Work/Therapist
Francine J Rojas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood, NJ 07631  (Online Only)
With over 20 years of experience, I work with individuals who are 18+ who are struggling with anxiety, depression, life transitions, relationship challenges, work performance issues, parenting stressors, women's issues, performance-based pressures, and self esteem. I specialize in working with young adults who are either in college or early career years. My therapeutic approach is to provide a warm, culturally sensitive and empathic space where you can feel safe and supported as you work to achieve your goals of growth and healing. Let's schedule your free 15 minute consultation and begin the therapeutic journey.
With over 20 years of experience, I work with individuals who are 18+ who are struggling with anxiety, depression, life transitions, relationship challenges, work performance issues, parenting stressors, women's issues, performance-based pressures, and self esteem. I specialize in working with young adults who are either in college or early career years. My therapeutic approach is to provide a warm, culturally sensitive and empathic space where you can feel safe and supported as you work to achieve your goals of growth and healing. Let's schedule your free 15 minute consultation and begin the therapeutic journey.
(551) 272-3224 View (551) 272-3224
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Kimberly C Agresta, MSW, LCSW, Clinical Social Work/Therapist
Kimberly C Agresta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Englewood, NJ 07631
The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
(551) 227-3450 View (551) 227-3450
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How does your Therapist compare?

Number of Therapists in Englewood, NJ

200+

Average cost per session

$195

Therapists in Englewood, NJ who prioritize treating:

92% Anxiety
85% Depression
80% Relationship Issues
72% Self Esteem
63% Coping Skills
62% Grief
62% Family Conflict

Average years in practice

16 Years

Top 3 insurances accepted

74% Aetna
52% UnitedHealthcare UHC | UBH
51% Cigna and Evernorth

How Therapists in Englewood, NJ see their clients

78% In Person and Online
22% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Englewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.