Elinor Kadera
Counselor, CMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
51 East 400 North, Bldg 3, Cedar City, UT 84721
Let's Connect (435) 419-5174
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
In therapy with me, you don’t have to feel the “right” thing or have made the “best” choice. We can simply explore the richly complex person that you are & what’s in the way of you being who you want to be. As you work through what has hurt you and what gets in the way of being who you want, you naturally move towards healing and authenticity.
You can get there faster when you have a trained, caring, empathetic & curious human to sit with you in the pain of your experience; who listens without judgment; who helps you process your experiences; who offers tools & teaches you about your nervous system; and who can help you re-examine how you interact with the world. I’d love to be that human for you.
Call or Email Elinor Kadera now for a free 15 minute consultation - (435) 419-5174
Let's Connect (435) 419-5174
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (435) 419-5174
Elinor Kadera
Counselor, CMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13105347-6004 Elinor Kadera
- Certificate from National Board for Certified Counselors 744726 / 2019
- Certificate from NARM Training Institute NARM Therapist / 2023
- Attended Northern Arizona University , MA, Graduated 2017
Call or Email me for a free 15 minute consultation now - (435) 419-5174
Elinor Kadera
Counselor, CMHC, NCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Adoption
- Behavioral Issues
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (435) 419-5174
Elinor Kadera
Counselor, CMHC, NCC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Experiential Therapy
- Family Systems
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (435) 419-5174
Elinor Kadera
Counselor, CMHC, NCC
Location
Nearby Areas
Call for a free consultation now - (435) 419-5174
Elinor Kadera
Counselor, CMHC, NCC