Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Waldorf, MD 20602

Photo of Ingrid Ives-Pinkney - Elevate Behavioral Health & Wellness, Inc, NCC, LCPC, Counselor

Are you dealing with stress, sadness, or overwhelming worry? Have you experienced a loss? Are you having trouble with sleep? Are you overrun with "what ifs" or feelings of inadequacy? My name is Ingrid and I am the resident therapist and coach. I work best with clients that are experiencing mild to moderate anxiety, depression, grief, sleep disruption, and/ or poor self-care. This ideal client is ready for change but needs encouragement, accountability and support to discover their individual path towards acceptance, wellness, balance, rest or restoration.

If you are looking for counseling where you can learn coping tools to manage and improve your inner life, you have found it here at Elevate. When life issues seep in and displace healthy thinking, body care and spiritual disciplines, you may need a therapist to challenge and encourage you towards wellness. Christian counseling is available upon request.

Together, let’s look at what is disrupting your life and build in some healthier coping strategies. Let’s envision what outcomes you want to be your new reality. Ready to work towards your wellness? Then, check out www.ebhwellness.com , email or give me call. Make sure you leave a voicemail.

Call or Email Elevate Behavioral Health & Wellness, Inc now for a free 15 minute consultation - (301) 945-7494

Practice at a Glance

Available online only

Waldorf, MD 20602

(301) 945-7494

Now accepting clients for video-appointments in the state of Maryland only - Appointments available Mon-Thurs-Waitlist for coaching clients.

$125 Per Session, I accept insurance

Individual one-on-one therapy

Welcome! Looking forward to talking to you soon.

Elevate Behavioral Health & Wellness, Inc

Let's Connect (301) 945-7494

Practice at a Glance

Available online only

Waldorf, MD 20602

(301) 945-7494

Now accepting clients for video-appointments in the state of Maryland only - Appointments available Mon-Thurs-Waitlist for coaching clients.

$125 Per Session, I accept insurance

Individual one-on-one therapy

Welcome! Looking forward to talking to you soon.

Finances

Fees

Individual Sessions $125
Pay by American Express, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
CareFirst
Cigna and Evernorth

Late cancellation and no show fees apply. Coaching is not covered by insurance.

Call or Email us for a free 15 minute consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Late cancellation and no show fees apply. Coaching is not covered by insurance.

Call or Email us for a free 15 minute consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Qualifications

Counselor: Ingrid Ives-Pinkney

Verified by Psychology Today Licensed by State of Maryland / LC5114 Ingrid Ives-Pinkney
In Practice for 16 Years
Certificate from Institute for Integrative Nutrition 2023
Certificate from National Board for Certified Counselors 2010
Attended Regent University, MA in Community Counseling, Graduated 2008

A safe space to transform into an Elevated you! I have 14 years of experience in helping people. When you call, leave a voicemail so I can return your call. I am looking forward to talking with you.

Call or Email us for a free 15 minute consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

A safe space to transform into an Elevated you! I have 14 years of experience in helping people. When you call, leave a voicemail so I can return your call. I am looking forward to talking with you.

Call or Email us for a free 15 minute consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Specialties and Expertise

Expertise

Coping Skills
Depression
Stress

EBHW, Inc. provides behavioral health counseling and coaching for mild to moderate levels of depression, anxiety, stress, grief or health-related concern. During our initial sessions, we will engage in assessment, goal discussion and a plan for addressing issues. Post-session activities are usually encouraged to extend growth-promotion beyond appointments.

Call or Email us for a free 15 minute consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Call or Email us for a free 15 minute consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Endorsement

Karen Hill Allen and Associates, LLC

Licensed Clinical Professional Counselor, LCPC, BCC

Ms. Pinkney is an excellent therapist. She is knowledgeable, and skilled in the areas of her clients. She is thoughtful and careful to operate in her areas of expertise. I often refer clients to her when my schedule is full. I trust her explicitly!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

Christian Counseling
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Health Coaching
Integrative
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Strength-Based
Trauma Focused

I often use Cognitive Behavioral Therapy and thoughtful questions to elicit insight into the thought patterns that contribute to painful emotions and unhelpful behaviors that detract from good health. During treatment, I will help you learn to challenge those unhelpful thoughts and support you in choosing more healthy behaviors.

Call or Email us for a free 15 minute consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Call or Email us for a free 15 minute consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Location

Primary Location

Waldorf, MD 20602

(301) 945-7494

Email us

Website

Nearby Areas

Cities

Counties

Zips

Now accepting clients for video-appointments in the state of Maryland only - Appointments available Mon-Thurs-Waitlist for coaching clients.

Call for a free consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC

Now accepting clients for video-appointments in the state of Maryland only - Appointments available Mon-Thurs-Waitlist for coaching clients.

Call for a free consultation now - (301) 945-7494

Elevate Behavioral Health & Wellness, Inc

Counselor, NCC, LCPC