Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500 (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Asheville, NC 28806
Let's Connect (828) 392-5418
Taking the initiative to reach out for therapy brings you one step closer towards healing & is a courageous act. I can help you bring kindness, awareness and compassion to difficult feelings and other self-limiting beliefs that often arise out of trauma, difficult childhoods and life's challenges. The journey of life can be hard at times, and you don't have to be alone. I celebrate working with a diverse range of clients including adults and those who identify as LGBTQ+, BIPOC, neurodivergent, outsiders, and immigrants. As a person born in the Middle East, I also have unique understanding of multicultural issues.
I have been a yoga teacher since 2008 & provide a grounded, compassionate, and gentle presence. I specialize in using Mindfulness, Self-compassion, DBT, ACT, and CBT to help shift one's thinking away from negative thoughts and instead towards self-acceptance and kindness through present moment awareness. Therapy will start by focusing on what you want.
I invite you to dive safely into the depths of your inner world and seek healing and peace. As Judith Herman has famously said, "Recovery can take place only within the context of relationships; it cannot occur in isolation.” Feel free to connect via text or phone below and explore the possibilities of therapy with me.
Call or Email Elena Mansour now for a free 15 minute consultation - (828) 392-5418
Let's Connect (828) 392-5418
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (828) 392-5418
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18111 Elena Mansour
- In Practice for 2 Years
- Certificate from Kripalu Center for Yoga and Health Yoga Teacher / 2008
- Attended Lenoir-Rhyne University, Masters in Clinical Mental Health Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (828) 392-5418
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Specialties and Expertise
Top Specialties
- Depression
- Self-compassion
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Mood Disorders
- Obesity
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (828) 392-5418
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Expressive Arts
- Feminist
- Mindful Self-compassion
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (828) 392-5418
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Location
Nearby Areas
Call for a free consultation now - (828) 392-5418
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500