Elena Gregorio
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
80 West Welsh Pool Road, Suite 103-S, Exton, PA 19341
Let's Connect (610) 569-9734
Do you struggle with feelings of inadequacy that affect your daily life? Do you feel consumed by worry or anxiety about what others think of you? Do you question or wish that your self-esteem could be better? Now more than ever, with all the info we have access to, the self-identified anxious people-pleasers among us are feeling overwhelmed about where to start. A lot of things can lead us to people-pleasing patterns, such as struggles with self-worth, anxiety, a history of bullying or abuse, or maybe something else you have (or have not yet!) identified for yourself. Whatever has led you here, I want you to know you are worthy.
In my practice I offer supportive therapy for those who are ready to dig in. I start with getting to know you and inviting you to share your story. I help you by coming up with a plan together and I am with you to tackle obstacles and celebrate wins. I offer a patient, compassionate, and nonjudgmental approach so you can move toward the change you desire.
Helping you overcome your challenges is my goal. That may look like gaining insight on where patterns came from, processing a hard loss or experience, practicing vulnerability, or learning to set better boundaries. Whatever lies ahead for us, I look forward to it. Call or email today to schedule a free consultation and we’ll get started together.
Call or Email Elena Gregorio now for a free 15 minute consultation - (610) 569-9734
Let's Connect (610) 569-9734
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (610) 569-9734
Elena Gregorio
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW020302 Elena Gregorio
- In Practice for 12 Years
- Attended West Chester University, Graduated 2012
Specialties and Expertise
Top Specialties
- People-Pleasing
- Anxiety
- Self Esteem
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (610) 569-9734
Elena Gregorio
Clinical Social Work/Therapist, LCSW