Eleena Hardzinski

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Matthews, NC 28105

Photo of Eleena Hardzinski, LMFT, Marriage & Family Therapist

Are you a mom struggling with feeling so overwhelmed you question if you’re doing anything right? You spend the day driving the kids around, doing chores, and working but feel like you don’t get anything done? Do you feel you’re on edge and quickly get irritated with your family? Are resentments growing toward your loved ones and you struggle to enjoy family time? I get it. As a mom in today’s society it’s common to experience such frustration and exhaustion that all you want to do is lock yourself in the bathroom and scream. I’m here to tell you there’s hope. You CAN live your life without feeling like you want to cry every day.

I’m Eleena. I'm a trauma & Brainspotting therapist. I’m passionate about helping women heal from their past resentments, let go of guilt, & stop feeling on edge/ exhausted all the time. I am also a dog mom of 2 & I love cooking & spending time outside. My gentle grounded perspective is aimed at helping you find balance, boundaries, & prioritizing self-care.

Taking the first step to starting the therapy process takes a lot of strength and courage. You’re here. You did it. I am excited to start this healing journey with you where you can finally live in the moment, honor your boundaries, and enjoy meaningful time with your loved ones. Reach out today for a free 15 minute phone consultation.

Call or Email Eleena Hardzinski now for a free 15 minute consultation - (980) 983-5843

My Practice at a Glance

Available online only

Matthews, NC 28105

(980) 983-5843

I am currently accepting new Telehealth clients! Appointments are available within a week.

I specialize in Trauma and PTSD, Relationship Issues and Stress

$150 Per Session

I see individuals and families

You can't pour from an empty cup. Take care of yourself first.

Let's Connect (980) 983-5843

My Practice at a Glance

Available online only

Matthews, NC 28105

(980) 983-5843

I am currently accepting new Telehealth clients! Appointments are available within a week.

I specialize in Trauma and PTSD, Relationship Issues and Stress

$150 Per Session

I see individuals and families

You can't pour from an empty cup. Take care of yourself first.

Finances

Fees

Individual Sessions $150
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

I am an out-of-network provider meaning payment is due at the time of service. Once a month, you will receive a superbill that you may submit to your insurance provider to reimburse you for your out-of-network benefits.

Call or Email me for a free 15 minute consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / 2546 Eleena Hardzinski
In Practice for 16 Years
License: South Carolina TLC 958 MFT / 2023
License: Wisconsin Marriage and Family Therapy 824-124 / 2009
Attended Edgewood College, MS, Marriage and Family Therapist, Graduated 2007

As a Brainspotting Therapist, I help create a healing space where you can finally begin to breathe, be a calm and rational parent and partner, and make time to enjoy the things you love with the people you love.

Call or Email me for a free 15 minute consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Stress

Expertise

ADHD
Adoption
Anxiety
Child
Coping Skills
Depression
Divorce
Family Conflict
Infidelity
LGBTQ+
Life Transitions
Parenting
Peer Relationships
Self Esteem
Women's Issues

I help overwhelmed moms who feel like they're failing and have lost their sense of who they are, learn to cope with stress, enjoy time for themselves guilt-free, and have healthy relationships with their loved ones. During our time together, I will help you find ways to cope and heal from the past and learn to turn down the volume to the unpleasant emotions that make you want to scream.

Call or Email me for a free 15 minute consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

6 Endorsements

Lauren Borkowski

Licensed Professional Counselor

Eleena is a wonderful therapist for busy & overwhelmed moms. As a working mom, I'd highly recommend her to women who need more balance in their lives. She truly understands the journey of motherhood & is an excellent source of support.

Maren Levine

Licensed Master Social Worker, LMSW, RYT500

Eleena is an incredible therapist. She is competent and well versed in many different styles of the therapeutic process. She leads with kindness and empathy. I highly recommend her as a clinician.

Emelia Thygesen

Licensed Professional Counselor, LCMHC

Eleena does great work with Brainspotting, and helps client's live with less stress and overwhelm in their lives.

Barbara Ivanko

Clinical Social Work/Therapist, LCSW

Elena understands motherhood. I highly recommend her for clients coping with the emotional challenges of parenting, especially those that may have some complex trauma in their own backgrounds. Her easy, compassionate style is engaging and reassuring.

Kayla Easland

Marriage & Family Therapist, MFT-IT, LPC-IT

Eleena is a highly skilled and down to earth therapist dedicated to helping moms thrive. She utilizes several evidence-based approaches including Brainspotting and Internal Family Systems to help her clients experience true joy and fulfillment again.

Darly Sebastian

Counselor, L, P, C

Eleena is a compassionate therapist who excels in helping overwhelmed moms in NC and SC. She guides them through parenting challenges, builds their confidence, and sets healthy boundaries, with the added depth of her Brainspotting expertise.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Brainspotting
Cognitive Behavioral (CBT)
Eclectic
Experiential Therapy
Family Systems
Internal Family Systems (IFS)
Motivational Interviewing
Parent-Child Interaction (PCIT)

I offer a client centered approach meaning you get to be in the driver's seat of our therapeutic journey. Goals are based on what you would like to see improvement in. My approach to therapy is extremely individualized and no 2 clients will be on the same path together. I have training in many different therapeutic modalities and will provide treatment based on your needs.

Call or Email me for a free 15 minute consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

Location

Primary Location

Matthews, NC 28105

(980) 983-5843

Email me

My website

Nearby Areas

Cities

Counties

Zips

I am currently accepting new Telehealth clients! Appointments are available within a week.

Call for a free consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT

I am currently accepting new Telehealth clients! Appointments are available within a week.

Call for a free consultation now - (980) 983-5843

Eleena Hardzinski

Marriage & Family Therapist, LMFT