Therapists in Washington, DC
![Photo of Veronica S Hill - Promising Prep , LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1393d4e7-ba20-4431-9ae4-7454fe021ed4/2/320x400.jpeg)
Promising Prep is an established therapy practice dedicated to serving the mental health needs of Black and Brown girls and young women in the District of Columbia and surrounding areas. We provide a safe place for clients to discover themselves and experience the healing they need to fulfill the best versions of themselves. Have you noticed a significant change in your child’s behavior? Does your child struggle with connecting with peers? Are you having a difficult time relating to your child? If you answered yes to any of these questions.... Welcome, you are in the right place!
Promising Prep is an established therapy practice dedicated to serving the mental health needs of Black and Brown girls and young women in the District of Columbia and surrounding areas. We provide a safe place for clients to discover themselves and experience the healing they need to fulfill the best versions of themselves. Have you noticed a significant change in your child’s behavior? Does your child struggle with connecting with peers? Are you having a difficult time relating to your child? If you answered yes to any of these questions.... Welcome, you are in the right place!
![Photo of Hannah Butterworth, MSMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/eca1154d-7498-4cba-bab8-3de44a3e1d39/2/320x400.jpeg)
I will serve as a guide as you work through grief, anxiety, depression, difficult life transitions, and challenging relationships. In time, you will learn to turn toward the vulnerable, sad, angry, and fearful parts of yourself so you can feel grounded and calm, even in difficult situations. When working with couples, I take a balanced, non-judgmental approach to make space for each partner’s voice and perspective. Through our work, couples can reconnect, interrupt frustrating and ineffective communication patterns, process grief or infidelity, and learn to turn toward one another with empathy and curiosity.
I will serve as a guide as you work through grief, anxiety, depression, difficult life transitions, and challenging relationships. In time, you will learn to turn toward the vulnerable, sad, angry, and fearful parts of yourself so you can feel grounded and calm, even in difficult situations. When working with couples, I take a balanced, non-judgmental approach to make space for each partner’s voice and perspective. Through our work, couples can reconnect, interrupt frustrating and ineffective communication patterns, process grief or infidelity, and learn to turn toward one another with empathy and curiosity.
![Photo of Hayley O'Brien, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53062618-7a3b-4b88-ae56-1e4a2dd75d41/2/320x400.jpeg)
Hayley O'Brien
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Washington, DC 20036
Welcome! I'm so glad you're here. You've made the courageous choice to seek professional help. I understand finding the right therapist can be tough, and this may be your first big step towards change. If you are wanting more calm and centeredness within yourself and more stability and connectedness in your relationships, we might be a good fit. I value collaboration, trust and safety above all else. I like to see us as a team where your sense of choice and voice are essential to the process. Together, we will work to forge a new path towards healing.
Welcome! I'm so glad you're here. You've made the courageous choice to seek professional help. I understand finding the right therapist can be tough, and this may be your first big step towards change. If you are wanting more calm and centeredness within yourself and more stability and connectedness in your relationships, we might be a good fit. I value collaboration, trust and safety above all else. I like to see us as a team where your sense of choice and voice are essential to the process. Together, we will work to forge a new path towards healing.
![Photo of Dr. LaNail R. Plummer, EdD, LPC, NCC, ACS, BC-TMH, Counselor](https://photos.psychologytoday.com/d80feb87-cdcd-4685-a09a-2f8991dc75f0/2/320x400.jpeg)
Accepting new clients- Life is hard. Most of us want to think that it gets easier but that only occurs when our skills (emotional, mental, physical, spiritual) improve. Therapy is the perfect place to learn and practice new skills while getting the encouragement to make it through life's toughest moments. And I am ready for you. I work with all clients and specialize in the Black/Brown communities, LGBTQ population, couples, and adolescents. I value intersectionality, solutions-focused work, and holistic practices.
Accepting new clients- Life is hard. Most of us want to think that it gets easier but that only occurs when our skills (emotional, mental, physical, spiritual) improve. Therapy is the perfect place to learn and practice new skills while getting the encouragement to make it through life's toughest moments. And I am ready for you. I work with all clients and specialize in the Black/Brown communities, LGBTQ population, couples, and adolescents. I value intersectionality, solutions-focused work, and holistic practices.
![Photo of Lauren Cross, PsyD, Psychologist](https://photos.psychologytoday.com/5440f610-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use an open and warm approach to help you explore issues and bumps in the road so that you can live a more fulfilling life. As a therapist, I have years of experience working with anxiety, life transitions, self-esteem, depression, familial distress, career challenges, grief and loss, and much more. We can explore life’s inevitable ups and downs and work to navigate these challenges together.
I use an open and warm approach to help you explore issues and bumps in the road so that you can live a more fulfilling life. As a therapist, I have years of experience working with anxiety, life transitions, self-esteem, depression, familial distress, career challenges, grief and loss, and much more. We can explore life’s inevitable ups and downs and work to navigate these challenges together.
![Photo of Azubike Aliche - Spiritbody Movement and Wellness Center Inc, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c6825f4-941f-42ba-a538-3cd52b83ca69/1/320x400.jpeg)
Spiritbody Movement and Wellness Center Inc
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20017
I am a psychotherapist in private practice. I had to establish this wellness center in response to feedback from my clients that they want a more holistic approach to their treatment. Some even asked for alternative to talk therapy. These are people who are dealing with more difficult and chronic issues like trauma history, weight loss issues, addictions issues, issues around impulse control difficulties, issues around difficulty with concentration as in ADHD, those dealing with chronic stress, and others who just want to improve their overall wellbeing and they are looking for support.
I am a psychotherapist in private practice. I had to establish this wellness center in response to feedback from my clients that they want a more holistic approach to their treatment. Some even asked for alternative to talk therapy. These are people who are dealing with more difficult and chronic issues like trauma history, weight loss issues, addictions issues, issues around impulse control difficulties, issues around difficulty with concentration as in ADHD, those dealing with chronic stress, and others who just want to improve their overall wellbeing and they are looking for support.
![Photo of Nuha Abudabbeh, PhD, Psychologist](https://photos.psychologytoday.com/7eeecb7c-c04c-4d5d-b440-9743421b3e9c/1/320x400.jpeg)
I have a lengthy experience treating patients with serious mental illnesses and also with patients who have been involved with the criminal justice system and immigration issues. I speak several dialects of the Arabic language and have extensive experience with Americans of a variety of backgrounds. I use multicultural approaches to compliment different therapeutic interventions.My additional lengthy experience working with different Arab Americans as well as Muslim Americans puts me in a unique position to offer specialized services to these two populations.
I have a lengthy experience treating patients with serious mental illnesses and also with patients who have been involved with the criminal justice system and immigration issues. I speak several dialects of the Arabic language and have extensive experience with Americans of a variety of backgrounds. I use multicultural approaches to compliment different therapeutic interventions.My additional lengthy experience working with different Arab Americans as well as Muslim Americans puts me in a unique position to offer specialized services to these two populations.
![Photo of Emily Partigan, LGPC, NCC, MA, Counselor](https://photos.psychologytoday.com/bcbf8f39-7187-455e-a51d-76d960995f22/2/320x400.jpeg)
I am passionate about providing a safe and non-judgmental space where you can express yourself and explore what is bringing you to therapy. There is no problem too big or too small that we can't work on together. We will work collaboratively and utilize a compassionate, person centered, holistic approach. You are the expert of your story and I’m here to support you. Whether it's working on processing the past, managing life in the present, or preparing for the future, we will find ways to reach your goals.
I am passionate about providing a safe and non-judgmental space where you can express yourself and explore what is bringing you to therapy. There is no problem too big or too small that we can't work on together. We will work collaboratively and utilize a compassionate, person centered, holistic approach. You are the expert of your story and I’m here to support you. Whether it's working on processing the past, managing life in the present, or preparing for the future, we will find ways to reach your goals.
![Photo of Dr. Kerley Perminio Most, PhD, LPC, Pastoral Counselor](https://photos.psychologytoday.com/3ce564a6-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Dr. Kerley Perminio Most
Pastoral Counselor, PhD, LPC
Verified Verified
2 Endorsed
Washington, DC 20003
Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.
Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.
![Photo of Larissa Godfrey-Smith, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/499f7fb3-3210-4d6b-beb8-bc117a11c70e/2/320x400.jpeg)
Larissa Godfrey-Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, DC 20002
Located in Union Market, Washington, DC, I specialize in gender and queer topics. The clients I enjoy working with the most are teens, adults, couples, and families with identities that are often seen as outside of the “typical”: transgender and gender-expansive, queer, blended families, and formerly religious. They are seeking a safe space to process challenges, practice acceptance, gain strength, and secure support, without having to explain their identity, family dynamic, or risk be criticized because of it.
Located in Union Market, Washington, DC, I specialize in gender and queer topics. The clients I enjoy working with the most are teens, adults, couples, and families with identities that are often seen as outside of the “typical”: transgender and gender-expansive, queer, blended families, and formerly religious. They are seeking a safe space to process challenges, practice acceptance, gain strength, and secure support, without having to explain their identity, family dynamic, or risk be criticized because of it.
![Photo of Pamela Menefee Jones, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2174552f-e82d-4d3a-8888-a8536728331b/1/320x400.jpeg)
Pamela Menefee Jones
Marriage & Family Therapist, LMFT
Verified Verified
Washington, DC 20005 (Online Only)
Therapy is your time to express your thoughts, feelings and emotions. I am here to provide you with the tools and techniques necessary to resolve conflict, release stress, calm anxieties and depression.
Therapy is your time to express your thoughts, feelings and emotions. I am here to provide you with the tools and techniques necessary to resolve conflict, release stress, calm anxieties and depression.
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![Photo of Erika Bugaj - Dandelion Counseling & Care , MSW, LICSW, LCSW, LCSW-C, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a784b82e-30b1-470f-b79f-e8c8b3794086/1/320x400.png)
Dandelion Counseling & Care
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C, PMH-C
Verified Verified
1 Endorsed
Washington, DC 20016
We a group psychotherapy practice comprised of clinicians who provide compassionate counseling and therapy services, using a team approach, to meet the diverse needs of busy Washingtonians. We love to support families or people individually in their journeys to live healthier and more well lives. Our team includes graduate student interns, provisionally-licensed clinicians, fully licensed clinicians, and an executive leadership and life coach.
We a group psychotherapy practice comprised of clinicians who provide compassionate counseling and therapy services, using a team approach, to meet the diverse needs of busy Washingtonians. We love to support families or people individually in their journeys to live healthier and more well lives. Our team includes graduate student interns, provisionally-licensed clinicians, fully licensed clinicians, and an executive leadership and life coach.
![Photo of Antoine L. Crosby, PhD, PSYPACT, Psychologist](https://photos.psychologytoday.com/baf46efd-142d-45a6-ac78-005815f01bcd/2/320x400.jpeg)
Antoine L. Crosby
Psychologist, PhD, PSYPACT
Verified Verified
Washington, DC 20005
Not accepting new clients
Affirmative Spaces specializes in providing psychotherapy to LGBTQ+ people of color and other marginalized groups. In treatment I utilize a culturally informed approach and strive to create a space where you are free to be your unapologetic authentic self, and ensure your experiences are honored, affirmed, and handled with care. Additionally, I utilize a theoretical approach that explores the influence of early relationships on current functioning. In each therapy relationship I collaborate with clients to gain insight to your unique experiences and how these experiences contribute to current distress experienced.
Affirmative Spaces specializes in providing psychotherapy to LGBTQ+ people of color and other marginalized groups. In treatment I utilize a culturally informed approach and strive to create a space where you are free to be your unapologetic authentic self, and ensure your experiences are honored, affirmed, and handled with care. Additionally, I utilize a theoretical approach that explores the influence of early relationships on current functioning. In each therapy relationship I collaborate with clients to gain insight to your unique experiences and how these experiences contribute to current distress experienced.
![Photo of Kristin Gonzalez, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8cb6024e-1a39-421a-a6f2-8e1a218250c2/2/320x400.jpeg)
Kristin Gonzalez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20002
Not accepting new clients
Do you feel alone or misunderstood? Are some days especially hard to feel hopeful? I believe every person has strength that can sometimes feel difficult to find. I approach therapy in a way of helping you identify your strengths and make sense of your past experiences so that you can live more fully in the present and begin building the future that you want. I specialize in providing trauma-focused psychotherapy to adults who have experienced or are experiencing trauma/PTSD, are having relationship issues, and/or facing low self-esteem.
Do you feel alone or misunderstood? Are some days especially hard to feel hopeful? I believe every person has strength that can sometimes feel difficult to find. I approach therapy in a way of helping you identify your strengths and make sense of your past experiences so that you can live more fully in the present and begin building the future that you want. I specialize in providing trauma-focused psychotherapy to adults who have experienced or are experiencing trauma/PTSD, are having relationship issues, and/or facing low self-esteem.
![Photo of Bryce W Phillips, PsyD, Psychologist](https://photos.psychologytoday.com/ffecc3fa-8168-433e-907c-065e3925f52b/2/320x400.jpeg)
I realize that for an individual to take the first steps toward looking inward at various psychological conflicts may be an anxiety-provoking process in and of itself, may even be a sense of relief, or a combination of the two. Through my professional training and experience in various treatment settings, I have had the honor to work with individuals and provide them the respect, privacy, and confidentiality that I believe every human being deserves. I focus on providing a safe, trusting, and confidential environment in which one may gain insight and understanding and ultimately grow through this therapeutic relationship.
I realize that for an individual to take the first steps toward looking inward at various psychological conflicts may be an anxiety-provoking process in and of itself, may even be a sense of relief, or a combination of the two. Through my professional training and experience in various treatment settings, I have had the honor to work with individuals and provide them the respect, privacy, and confidentiality that I believe every human being deserves. I focus on providing a safe, trusting, and confidential environment in which one may gain insight and understanding and ultimately grow through this therapeutic relationship.
![Photo of Meaghon Omobude, LGPC, Pre-Licensed Professional](https://photos.psychologytoday.com/8d3fae8e-5dce-4490-93c5-f02f2ef28851/2/320x400.jpeg)
Meaghon Omobude
Pre-Licensed Professional, LGPC
Verified Verified
2 Endorsed
Washington, DC 20005 (Online Only)
Not accepting new clients
Not accepting new clients as of 8/25/2024. As a Black, Queer therapist I am passionate about working with people of diverse backgrounds, specifically individuals who identify as BIPOC, Queer, and/or neurodivergent in the D.C area. I believe that clients are the experts of their own lived experiences and that my role is to empower you through cultivating a space of healing. I help clients navigate challenges associated with anxiety, depression, and life transitions. As well as working with concerns related to ADHD, Autism, and gender and/or sexual identity.
Not accepting new clients as of 8/25/2024. As a Black, Queer therapist I am passionate about working with people of diverse backgrounds, specifically individuals who identify as BIPOC, Queer, and/or neurodivergent in the D.C area. I believe that clients are the experts of their own lived experiences and that my role is to empower you through cultivating a space of healing. I help clients navigate challenges associated with anxiety, depression, and life transitions. As well as working with concerns related to ADHD, Autism, and gender and/or sexual identity.
![Photo of McKenzie Green, Licensed Professional Counselor](https://photos.psychologytoday.com/d77e20a8-b19b-43f1-9cbc-4791ba324ce4/2/320x400.jpeg)
McKenzie Green, Ed.D., LPC, LPC-S Licensed Professional Counselor, Licensed Professional Counselor Supervisor Specialty Area(s): School Age Children, Young Adolescents, Adults Dr. McKenzie Green is a Licensed Professional Counselor and Licensed Professional Counselor Supervisor with licenses in North Carolina, South Carolina, District of Columbia, and Virginia. Dr. Green earned a Master of Arts degree in the area of Professional Counseling at Webster University. She earned her Doctorate in the area of Education with a focus on Curriculum and Instruction at Northcentral University. Dr. Green has been in the field of Mental Health for
McKenzie Green, Ed.D., LPC, LPC-S Licensed Professional Counselor, Licensed Professional Counselor Supervisor Specialty Area(s): School Age Children, Young Adolescents, Adults Dr. McKenzie Green is a Licensed Professional Counselor and Licensed Professional Counselor Supervisor with licenses in North Carolina, South Carolina, District of Columbia, and Virginia. Dr. Green earned a Master of Arts degree in the area of Professional Counseling at Webster University. She earned her Doctorate in the area of Education with a focus on Curriculum and Instruction at Northcentral University. Dr. Green has been in the field of Mental Health for
![Photo of Jerome Hilliard, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee3a9bb7-9b07-4d64-a15c-d67e41d9b58d/3/320x400.jpeg)
Jerome Hilliard
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20024 (Online Only)
The world can be full of chaos, judgement, perceptions, and subjectivity and with that, it creates emotional stress, anxiety, lack of motivation, unhealthy behavioral patterns, and negative thought processes. As a clinician, I want to create a safe space for you to self-discover, grow, and learn to become the best version of yourself.
The world can be full of chaos, judgement, perceptions, and subjectivity and with that, it creates emotional stress, anxiety, lack of motivation, unhealthy behavioral patterns, and negative thought processes. As a clinician, I want to create a safe space for you to self-discover, grow, and learn to become the best version of yourself.
![Photo of Jade Wood, MA, LMFT, MHSA, Marriage & Family Therapist](https://photos.psychologytoday.com/48938681-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. Together we will face any changes, fears, anxiety and emotions you are experiencing, allowing you to gain more grounding and peace. I will work with you from an integrative, holistic approach to determine together what is needed for your coping, healing and self-care.
Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. Together we will face any changes, fears, anxiety and emotions you are experiencing, allowing you to gain more grounding and peace. I will work with you from an integrative, holistic approach to determine together what is needed for your coping, healing and self-care.
![Photo of Robin Schacht, PsyD, PhD, Psychologist](https://photos.psychologytoday.com/76db8d71-34c9-4950-a845-cca2b8780b72/2/320x400.jpeg)
Welcome. My practice focuses on supporting clients with difficulties that arise as they adjust to pregnancy, birth and parenting. I have a special interest in the communication and emotional needs of infants and toddlers and in helping parents who are struggling to enjoy their relationships with their young children. I also enjoy working with issues unrelated to parenting, including depression, anxiety, trauma, difficulties with transitions or problems in relationships, as well as working with people who would like space to think about who they are, what experiences have shaped them and how they want to live life going forward.
Welcome. My practice focuses on supporting clients with difficulties that arise as they adjust to pregnancy, birth and parenting. I have a special interest in the communication and emotional needs of infants and toddlers and in helping parents who are struggling to enjoy their relationships with their young children. I also enjoy working with issues unrelated to parenting, including depression, anxiety, trauma, difficulties with transitions or problems in relationships, as well as working with people who would like space to think about who they are, what experiences have shaped them and how they want to live life going forward.
See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
3,000+
Average cost per session
$180
Therapists in Washington, DC who prioritize treating:
93% | Anxiety |
88% | Depression |
80% | Relationship Issues |
75% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
65% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
60% | BlueCross and BlueShield |
57% | CareFirst |
56% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.