Efren Urbina
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Glendale, CA 91203
Managed by Octave. Your call or email may go to a representative.
Let's Connect (510) 455-7898
Managed by Octave. Your call or email may go to a representative.
Not feeling like yourself lately? Struggling with managing life’s day-to-day challenges? You are not alone! Millions of people, from all walks of life, struggle with managing anxiety, depression, grief/loss, stress, insomnia, and many other common mental health issues. Acknowledging that you need professional help is the first step towards getting your life back. Working together, I can help you identify the root of the problem, develop a client-centered treatment plan, and start implementing evidence-based practices to meet your individualized treatment goals.
I’ll be providing unconditional and nonjudgmental support our entire journey together as you slowly recover what’s rightfully yours – your life. Treatment will be at your pace, based on your comfort level, and focused on reducing symptoms to improve quality of life.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Efren Urbina now - (510) 455-7898
Let's Connect (510) 455-7898
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 455-7898
Efren Urbina
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 91014 Efren Urbina
- Attended California State University Northridge
Feel free to ask about qualifications and training experience. Email or (510) 455-7898
Efren Urbina
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
Expertise
- ADHD
- Cultural Issues / Racial Trauma
- Family Conflict
- Grief
- Life Transitions
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or (510) 455-7898
Efren Urbina
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive behavioral therapy for insomnia (CBT-i)
- Cognitive Processing (CPT)
- Harm reduction
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (510) 455-7898
Efren Urbina
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Diamond Bar, CA 91765
(510) 455-7898Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (510) 455-7898
Efren Urbina
Clinical Social Work/Therapist, LCSW