Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Davison, MI 48423
Let's Connect (810) 255-5112
At different times in life, we can become overwhelmed, and feel as if we have lost our center of gravity. Times when our old ways of coping + getting through the day, just aren't cutting it. Whether it is a sudden change disrupting your well-being or a long-suffered pain weighing you down, it is possible to heal. It is possible to feel differently than you do now. Often we are plagued by self-doubt + self-criticism and assume this is "just how I am." That assumption halts our healing. You can learn new skills. You can learn to think, feel, and behave differently. You can heal, grow, and have a different experience of life.
We are a team of clinicians with a single goal: Help you to feel like a better version of yourself. As therapists, we work to build strong relationships rooted in trust. We provide education to deepen your understanding of your mind + body. We provide unwavering support + objective feedback. We will teach you new skills + tools to cope more effectively.
Therapists are guides. Someone to walk with you + provide specialized help. The exact help you need for this moment, on this path. A guide that teaches you about the path, and supports your efforts to change with compassion, validation, + insight. A guide that is with you until you no longer need them. Someone you can return to if the path darkens, later on.
Call or Email Effort + Ease Integrative Mental Health LLC now for a free 15 minute consultation - (810) 255-5112
Let's Connect (810) 255-5112
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Care Network
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (810) 255-5112
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801094444 Jo Richardson
- In Practice for 12 Years
- Attended University of Michigan Ann Arbor School of Social Work, MSW, Graduated 2012
Clinical Social Work/Therapist: Jo Richardson
Call or Email us for a free 15 minute consultation now - (810) 255-5112
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Compassion Fatigue, Burnout, Shame/Guilt/ Blame
- Domestic Abuse
- Domestic Violence
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Non-Faith Based/Atheist Coping, Meaning, & Purpose
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (810) 255-5112
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
American Sign Language (ASL)
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
American Sign Language (ASL)
Treatment Approach
Types of Therapy
- Body Based, Movement, and Yoga
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (810) 255-5112
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Location
Nearby Areas
Call for a free consultation now - (810) 255-5112
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW