Therapists in Charlotte, NC
![Photo of Lauren Owens Hill, MA, LCMHC, Counselor](https://photos.psychologytoday.com/42830987-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I primarily work with preteens, teenagers, and women and have experience working with anxiety, depression, trauma, adjusting to changes in life, and identity issues. Prior to entering into the field of counseling, I received a Bachelor of Science in Human Nutrition, Foods and Exercise. I also worked for several years on staff with a Christian college ministry at Virginia Tech. These experiences have contributed to my holistic approach to counseling, considering the interconnectedness of one's psychological, emotional, spiritual, and physical health on overall well-being and quality of life.
I primarily work with preteens, teenagers, and women and have experience working with anxiety, depression, trauma, adjusting to changes in life, and identity issues. Prior to entering into the field of counseling, I received a Bachelor of Science in Human Nutrition, Foods and Exercise. I also worked for several years on staff with a Christian college ministry at Virginia Tech. These experiences have contributed to my holistic approach to counseling, considering the interconnectedness of one's psychological, emotional, spiritual, and physical health on overall well-being and quality of life.
![Photo of undefined - Life Solutions Consulting, LLC, MS, LPC, LCAS-A](https://photos.psychologytoday.com/3f347c0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life Solutions Consulting, LLC
Licensed Clinical Mental Health Counselor, MS, LPC, LCAS-A
Verified Verified
Charlotte, NC 28202
I firmly believe that counseling is a collaborative effort between the client and the therapist and that it takes a sincere joint effort between parties to reach goals. I provide counseling strategies that use active and responsive listening skills and those that focus on development and growth by showing genuine empathy and unconditional positive regard to each client. I realize that clients come from diverse cultures and backgrounds; therefore, I am sensitive to cultural differences in the client's sense of self and how they view relationships, family, and the world.
I firmly believe that counseling is a collaborative effort between the client and the therapist and that it takes a sincere joint effort between parties to reach goals. I provide counseling strategies that use active and responsive listening skills and those that focus on development and growth by showing genuine empathy and unconditional positive regard to each client. I realize that clients come from diverse cultures and backgrounds; therefore, I am sensitive to cultural differences in the client's sense of self and how they view relationships, family, and the world.
![Photo of Caleb Brown, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/f31ab996-43b6-4d31-9a6f-14f1507a694d/2/320x400.jpeg)
The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.
The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.
![Photo of Wendy Pocock, MACC, NCLCMHC, CSAT, CPTT](https://photos.psychologytoday.com/465a932c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Wendy Pocock
Licensed Clinical Mental Health Counselor, MACC, NCLCMHC, CSAT, CPTT
Verified Verified
1 Endorsed
Charlotte, NC 28211
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Trauma Therapist (CPTT) who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and their future as they make important decisions about life. I founded the Charis Counseling Center in Charlotte, NC in 2011.
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Trauma Therapist (CPTT) who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and their future as they make important decisions about life. I founded the Charis Counseling Center in Charlotte, NC in 2011.
![Photo of Katie Creech, LCSW, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9524997d-abc5-419b-b1ce-6be93f61f67c/1/320x400.jpeg)
Currently accepting new clients. Are you looking to make a change? Tired of feeling held back from being your best self? Maybe you feel like symptoms of stress, anxiety, depression, or substance use are getting in the way of the goals and relationships that you want? All change can be difficult, and I'm here to stand with you and help you feel validated and empowered through your counseling journey. I want to offer you a safe and supportive space to explore your thoughts, feelings and behaviors, to heal, and to take steps towards the meaningful life and goals that you want for yourself.
Currently accepting new clients. Are you looking to make a change? Tired of feeling held back from being your best self? Maybe you feel like symptoms of stress, anxiety, depression, or substance use are getting in the way of the goals and relationships that you want? All change can be difficult, and I'm here to stand with you and help you feel validated and empowered through your counseling journey. I want to offer you a safe and supportive space to explore your thoughts, feelings and behaviors, to heal, and to take steps towards the meaningful life and goals that you want for yourself.
![Photo of David Sanchez, LCMHC, CSAT, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/ee12ef59-5615-4116-852d-f5b41db6f146/1/320x400.jpeg)
David Sanchez
Licensed Professional Counselor, LCMHC, CSAT, EMDR
Verified Verified
15 Endorsed
Charlotte, NC 28210
"No one understands how I feel" "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to life stress, relationship issues/conflict or sex addiction? Then we should talk. Are you tired of doing this alone? You don't have to, we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with you. Don't wait another day, now is the time for relief. Contact me today as your first step towards the life you really want.
"No one understands how I feel" "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to life stress, relationship issues/conflict or sex addiction? Then we should talk. Are you tired of doing this alone? You don't have to, we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with you. Don't wait another day, now is the time for relief. Contact me today as your first step towards the life you really want.
![Photo of Michelle Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b95717f4-3765-44e3-8c1c-e559cc43dfb2/1/320x400.jpeg)
Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spending time outside with family and friends, and exploring craft breweries around the world.
Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spending time outside with family and friends, and exploring craft breweries around the world.
![Photo of Samantha Martinez, MSW, MA, PhD, Psychologist](https://photos.psychologytoday.com/f07b2f64-eb6e-474c-9a1f-a5b9689f52fb/2/320x400.jpeg)
You or your loved one may be dealing with overwhelming stress, previous traumatic experiences, loss, or everyday life events, but what matters most is you are looking for ways to navigate these challenges. There are ways to use your strengths to move towards a meaningful life in line with your goals and aspirations. Together we will work to reach a greater understanding of your thoughts, feelings, and behaviors. Personal growth is unique, but we will aim to get you where you want to be, while encouraging development in areas aligned with your values.
You or your loved one may be dealing with overwhelming stress, previous traumatic experiences, loss, or everyday life events, but what matters most is you are looking for ways to navigate these challenges. There are ways to use your strengths to move towards a meaningful life in line with your goals and aspirations. Together we will work to reach a greater understanding of your thoughts, feelings, and behaviors. Personal growth is unique, but we will aim to get you where you want to be, while encouraging development in areas aligned with your values.
![Photo of Evelyn Deloris Rogers, Clinical Social Work/Therapist](https://photos.psychologytoday.com/776a1130-86d7-4a8e-a4f7-fca562b4888e/2/320x400.png)
Evelyn Deloris Rogers
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Charlotte, NC 28227 (Online Only)
Let love heal! Essentially-the appreciation of oneself creates the standard of adherence for others. Begin your journey of healing through self-reflection and by affirming your worth regardless of past or current trauma. I base my practice through the lenses of a womanistic approach. I aim to empower women by means of incorporating various therapeutic techniques in which yields self-esteem and self-confidence!
Let love heal! Essentially-the appreciation of oneself creates the standard of adherence for others. Begin your journey of healing through self-reflection and by affirming your worth regardless of past or current trauma. I base my practice through the lenses of a womanistic approach. I aim to empower women by means of incorporating various therapeutic techniques in which yields self-esteem and self-confidence!
![Photo of undefined - JG Wellness, PLLC, MSW, LCSW , SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cfac9c20-759e-4792-9105-3fa965f6ba7a/2/320x400.jpeg)
JG Wellness, PLLC
Clinical Social Work/Therapist, MSW, LCSW , SAP
Verified Verified
Charlotte, NC 28262
Now Accepting New Clients. Is depression, anxiety, stress getting in the way? Have you’ve been struggling to feel good about yourself, feeling anxious, depressed, or overwhelmed as you are trying to navigate through the challenges of your daily functioning? you don’t need to struggle alone. I’m here to support you on your courageous journey.
Now Accepting New Clients. Is depression, anxiety, stress getting in the way? Have you’ve been struggling to feel good about yourself, feeling anxious, depressed, or overwhelmed as you are trying to navigate through the challenges of your daily functioning? you don’t need to struggle alone. I’m here to support you on your courageous journey.
![Photo of Aaron Yearwood, LCSWA, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/954612d6-6459-4661-aa2b-e6bc5c3d4492/3/320x400.jpeg)
L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. We have multiple therapists, so if you prefer someone else, we have you covered.
L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. We have multiple therapists, so if you prefer someone else, we have you covered.
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![Photo of Erin Sweitzer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3eeb97be-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wednesday and Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy. My respect for you as the client means I help empower you to achieve your goals and strengthen your own self-awareness and way of handling situations in your own life.
Wednesday and Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy. My respect for you as the client means I help empower you to achieve your goals and strengthen your own self-awareness and way of handling situations in your own life.
![Photo of Dr. Ryan Benson Feemster, PhD, NCC, LPC, Counselor](https://photos.psychologytoday.com/72756ff6-f24a-4852-8254-a4262b27627c/1/320x400.jpeg)
I believe that psychotherapy is a meditative dialogue that is constructed between you and I with the purpose of creating a sacred space. The function of the dialogue within the sacred space is to access memories, symbolic images and past experiences that live in your unconscious, and bring those contents into present awareness. This entire process is to help your personality to grow and often decrease the experience of emotional and spiritual pain.
I believe that psychotherapy is a meditative dialogue that is constructed between you and I with the purpose of creating a sacred space. The function of the dialogue within the sacred space is to access memories, symbolic images and past experiences that live in your unconscious, and bring those contents into present awareness. This entire process is to help your personality to grow and often decrease the experience of emotional and spiritual pain.
![Photo of Nicole Saunders, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54d7066d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Come to terms with the past & change your life for the better. Are you caught in a cycle of negative thoughts, overwhelming emotions, or unhelpful behaviors that seem to hold you back? Do you aspire to cultivate more meaning and joy in your life? It's common to feel reluctant about seeking help, particularly when there's societal pressure to appear as though you've got everything under control. I'm here to support you on your path to healing and to help you create a more balanced and fulfilling life.
Come to terms with the past & change your life for the better. Are you caught in a cycle of negative thoughts, overwhelming emotions, or unhelpful behaviors that seem to hold you back? Do you aspire to cultivate more meaning and joy in your life? It's common to feel reluctant about seeking help, particularly when there's societal pressure to appear as though you've got everything under control. I'm here to support you on your path to healing and to help you create a more balanced and fulfilling life.
![Photo of undefined - FranWell Counseling, PLLC, MS, LCMHC-A](https://photos.psychologytoday.com/54fe6680-279d-4c66-909b-fa9b7dd79924/2/320x400.jpeg)
FranWell Counseling, PLLC
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
Charlotte, NC 28269
My name is Francis W. Ford. I am currently serving as a Licensed Clinical Mental Health Counselor-Associate. I have over 20 years of experience in the human services field. My clinical experience includes working with children, adolescents, families, and groups. I utilize an eclectic approach to therapy, in an effort to meet clients where they are. I believe that in order to reach optimal levels of success with therapeutic outcomes, there has to be a joint effort between counselor and client built on trust, thus enabling improvements with the client and their family’s overall standard of life.
My name is Francis W. Ford. I am currently serving as a Licensed Clinical Mental Health Counselor-Associate. I have over 20 years of experience in the human services field. My clinical experience includes working with children, adolescents, families, and groups. I utilize an eclectic approach to therapy, in an effort to meet clients where they are. I believe that in order to reach optimal levels of success with therapeutic outcomes, there has to be a joint effort between counselor and client built on trust, thus enabling improvements with the client and their family’s overall standard of life.
![Photo of Takesha Briggins, LCMHC, Counselor](https://photos.psychologytoday.com/2d9f4398-aeef-4ee7-89f9-7da684e4786b/2/320x400.jpeg)
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
![Photo of Ariell Murcko, LCMHCA, Counselor](https://photos.psychologytoday.com/9a0aabf1-c39f-4b5d-984f-1e1dd9c29343/2/320x400.jpeg)
Is it this hard for everyone? Am I just a bad mom? You are navigating parenthood or pregnancy, building a family without dysfunction, working on your relationship after bedtime, trying boundaries but still saying yes too much, and trying to figure who you are before all the hard things happened. You feel exhausted and burnt out but still give to everyone. Maybe you give so much you wonder who the heck you are or what you want? What if you could move through life from a place of true inside confidence? Tantrums and loud noises don't make your skin crawl. You are mothering yourself, while being a mother, and not repeating patterns.
Is it this hard for everyone? Am I just a bad mom? You are navigating parenthood or pregnancy, building a family without dysfunction, working on your relationship after bedtime, trying boundaries but still saying yes too much, and trying to figure who you are before all the hard things happened. You feel exhausted and burnt out but still give to everyone. Maybe you give so much you wonder who the heck you are or what you want? What if you could move through life from a place of true inside confidence? Tantrums and loud noises don't make your skin crawl. You are mothering yourself, while being a mother, and not repeating patterns.
![Photo of Tara McDaniel, MA, NCC, LCMHC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/48722e10-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tara McDaniel
Licensed Professional Counselor, MA, NCC, LCMHC, CCTP
Verified Verified
Charlotte, NC 28262 (Online Only)
Coping with life's stressors and uncertainties can be a huge undertaking. No matter what obstacles you are facing, know that you have the ability to conquer them. You should also know that you do not have to face your circumstances alone and that you deserve to live a fulfilling and rewarding life. The bravery and courage you are displaying by reading this is a big step in the right direction. Therapy can help you determine your next step. If you are ready to step out of "stuckness" into "wellness," you are encouraged to contact my office.
Coping with life's stressors and uncertainties can be a huge undertaking. No matter what obstacles you are facing, know that you have the ability to conquer them. You should also know that you do not have to face your circumstances alone and that you deserve to live a fulfilling and rewarding life. The bravery and courage you are displaying by reading this is a big step in the right direction. Therapy can help you determine your next step. If you are ready to step out of "stuckness" into "wellness," you are encouraged to contact my office.
![Photo of undefined - Jonathan Hetterly, LLC, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/326b3cec-7f29-4d13-9057-a756bb1393d3/3/320x400.jpeg)
Jonathan Hetterly, LLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28210
The world is in the midst of great changes and challenges. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives.
The world is in the midst of great changes and challenges. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives.
![Photo of Bethany Kahoe, MA, LCMHC](https://photos.psychologytoday.com/94e33086-ba1d-4d38-b2e7-1433a20cb160/2/320x400.jpeg)
Bethany Kahoe
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28278 (Online Only)
I am currently accepting new clients via telehealth in NC and SC! I'm passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person. I work mostly with adults dealing with depression and anxiety, and have done so for 6+ years. For the past 3 years I have also enjoyed working with individuals struggling with fertility, postpartum/perinatal depression/anxiety, miscarriage, and infant loss.
I am currently accepting new clients via telehealth in NC and SC! I'm passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person. I work mostly with adults dealing with depression and anxiety, and have done so for 6+ years. For the past 3 years I have also enjoyed working with individuals struggling with fertility, postpartum/perinatal depression/anxiety, miscarriage, and infant loss.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$135
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
75% | Self Esteem |
71% | Relationship Issues |
71% | Coping Skills |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
77% | Aetna |
63% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.