Therapists in Los Angeles, CA
![Photo of Andrew S Kurtz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cbe7e3fd-d379-42c5-bf1a-af7d158deb60/2/320x400.jpeg)
Andrew S Kurtz
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90024 (Online Only)
You would be the ideal client if you're curious about therapy. You may not be completely ready for the work involved, you may not even know exactly what you want to do, but you recognize that some part of your mental health deserves a little more support that you might be able to provide on their own. You know that the goal of therapy isn't a "fix," and you're open to the process of moving towards improved wellbeing in ways meaningful for you. If you're looking for someone to collaborate in this effort, and you're willing to take the uncomfortable step of figuring out how we can build trust together, I'd be honored to work with you.
You would be the ideal client if you're curious about therapy. You may not be completely ready for the work involved, you may not even know exactly what you want to do, but you recognize that some part of your mental health deserves a little more support that you might be able to provide on their own. You know that the goal of therapy isn't a "fix," and you're open to the process of moving towards improved wellbeing in ways meaningful for you. If you're looking for someone to collaborate in this effort, and you're willing to take the uncomfortable step of figuring out how we can build trust together, I'd be honored to work with you.
![Photo of Satinder Gill, CP, Psychologist](https://photos.psychologytoday.com/d8f44476-482c-4a68-97a1-2c031a3e3ec4/1/320x400.png)
Dr. Gill is a CA-based, Board Certified Licensed Clinical Psychologist with over 15 years of experience providing psychotherapy, coaching, teaching, and consultation services. Dr. Gill utilizes a holistic approach to helping clients manage their health and well-being by utilizing the biopsychosocial model to assess for and conceptualize disease in the mind-body of the individual. As experiences and functioning in daily life are influenced by an intersection of numerous factors including social systems and structures, Dr. Gill works to address the impacts of experiences with privilege and oppression on an individual's mental health.
Dr. Gill is a CA-based, Board Certified Licensed Clinical Psychologist with over 15 years of experience providing psychotherapy, coaching, teaching, and consultation services. Dr. Gill utilizes a holistic approach to helping clients manage their health and well-being by utilizing the biopsychosocial model to assess for and conceptualize disease in the mind-body of the individual. As experiences and functioning in daily life are influenced by an intersection of numerous factors including social systems and structures, Dr. Gill works to address the impacts of experiences with privilege and oppression on an individual's mental health.
![Photo of Dariah Brown, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca29be1f-0e6c-4b5b-9b1a-fa9f61a05152/1/320x400.jpeg)
Dariah Brown
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071 (Online Only)
Welcome! I'm so glad that you're here. If you've ever felt "stuck," or that you don't have a next step or a sense of direction, I hear you. Life can be extremely unpredictable, and it causes us to feel like we're not prepared or equipped to handle the ebbs and flows of life. Not only do we have present life events, but we also have our past experiences and extraneous factors that are on this walk with us. Let's work together to create a space free of judgment. You deserve a healing space and the chance to create one within yourself. We'll work on permitting ourselves to experience our feelings fully and completely.
Welcome! I'm so glad that you're here. If you've ever felt "stuck," or that you don't have a next step or a sense of direction, I hear you. Life can be extremely unpredictable, and it causes us to feel like we're not prepared or equipped to handle the ebbs and flows of life. Not only do we have present life events, but we also have our past experiences and extraneous factors that are on this walk with us. Let's work together to create a space free of judgment. You deserve a healing space and the chance to create one within yourself. We'll work on permitting ourselves to experience our feelings fully and completely.
![Photo of Christine Rivlin, LPCC, Counselor](https://photos.psychologytoday.com/a5be1a6e-8192-4d1f-ab50-8cc70abce2e8/2/320x400.jpeg)
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
![Photo of Joyce Selenkow, MA, EMDR, Counselor](https://photos.psychologytoday.com/4e243d29-deff-4de7-8db6-9cfc068cb85e/2/320x400.jpeg)
Joyce Selenkow
Counselor, MA, EMDR
Not Verified Not Verified
Los Angeles, CA 90025
Waitlist for new clients
I specialize in smoking and vaping cessation. Most of my client's find success after 5-8 EMDR sessions. I work with individuals on process addiction. I’m proud of my clients’ successes in over twenty years as a professional, and I’m grateful to have had sincere, thoughtful, and committed clients.
I specialize in smoking and vaping cessation. Most of my client's find success after 5-8 EMDR sessions. I work with individuals on process addiction. I’m proud of my clients’ successes in over twenty years as a professional, and I’m grateful to have had sincere, thoughtful, and committed clients.
![Photo of Eric Windell, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b938bca5-6b73-482e-95e3-3548f9f3deed/1/320x400.jpeg)
If you find yourself feeling stuck, anxious, depressed, angry, or blocked from harnessing your full potential, I can help. In therapy, we will work together to discover how you can live the life you want. It’s important to be seen for your authentic self and I will strive to create a space where you can examine all aspects of your identity. Some things therapy can include are processing past hurts, changing unwanted behaviors, gaining greater insight into oneself, or exploring a career change. I will adapt to your needs so you can develop the skills needed to enact your desired change.
If you find yourself feeling stuck, anxious, depressed, angry, or blocked from harnessing your full potential, I can help. In therapy, we will work together to discover how you can live the life you want. It’s important to be seen for your authentic self and I will strive to create a space where you can examine all aspects of your identity. Some things therapy can include are processing past hurts, changing unwanted behaviors, gaining greater insight into oneself, or exploring a career change. I will adapt to your needs so you can develop the skills needed to enact your desired change.
![Photo of Kathy Greathouse, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f7e55db7-6639-4ea2-959e-2db9b2af3faa/2/320x400.jpeg)
Kathy Greathouse
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071 (Online Only)
Dr. Kathy is a Licensed Marriage and Family Therapist with a PhD in Somatic Psychology specializing in Pre and PostNatal Psychology. She is also IKYTA certified as a Kundalini teacher, Conscious Pregnancy & Khalsa Way certified prenatal and postnatal teacher, Sat Nam Rasayan practitioner, and birth doula. The depth of her knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience.
Dr. Kathy is a Licensed Marriage and Family Therapist with a PhD in Somatic Psychology specializing in Pre and PostNatal Psychology. She is also IKYTA certified as a Kundalini teacher, Conscious Pregnancy & Khalsa Way certified prenatal and postnatal teacher, Sat Nam Rasayan practitioner, and birth doula. The depth of her knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience.
![Photo of Lauree Berger Turman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4521c1e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauree Berger Turman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90049 (Online Only)
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
![Photo of Emily Sculthorpe, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8bc006b1-6f17-41b0-ab5a-0049be4886f8/1/320x400.jpeg)
Do you struggle in intimate relationships? Do you feel ashamed about your sexual behavior, interests or identities? Do you experience low sexual desire or painful sex? Maybe you don't even know yourself sexually, have experienced sexual trauma, or struggle to talk about sex at all? If this sounds like you, I know exactly what you're doing through and I'm here to help. You deserve a safe space to explore your inner intimate and sexual landscape without fear, shame, or judgment. I am honored to support you in this journey.
Do you struggle in intimate relationships? Do you feel ashamed about your sexual behavior, interests or identities? Do you experience low sexual desire or painful sex? Maybe you don't even know yourself sexually, have experienced sexual trauma, or struggle to talk about sex at all? If this sounds like you, I know exactly what you're doing through and I'm here to help. You deserve a safe space to explore your inner intimate and sexual landscape without fear, shame, or judgment. I am honored to support you in this journey.
![Photo of Vanessa Katz - LA Psychotherapy Group, PsyD, PhD, Psychologist](https://photos.psychologytoday.com/a70af7be-e744-4bdd-8ebc-03c077bc9190/1/320x400.jpeg)
Do you struggle with anxiety, depression, loneliness, stress, guilt, grief, disappointment, sadness, displaced anger, intimacy issues, trouble with communication, disconnection in your relationships, being overwhelmed, or just a feeling of being stuck? Do you wonder if life could feel better? Now more than ever people are feeling uncertain about the future and wonder how to connect to others so they don't feel lonely and isolated. Not addressing these worries lead to more disconnect, sadness and feelings of aloneness. Talking to a therapist can help you start to feel better and not have to deal with these issues on your own.
Do you struggle with anxiety, depression, loneliness, stress, guilt, grief, disappointment, sadness, displaced anger, intimacy issues, trouble with communication, disconnection in your relationships, being overwhelmed, or just a feeling of being stuck? Do you wonder if life could feel better? Now more than ever people are feeling uncertain about the future and wonder how to connect to others so they don't feel lonely and isolated. Not addressing these worries lead to more disconnect, sadness and feelings of aloneness. Talking to a therapist can help you start to feel better and not have to deal with these issues on your own.
![Photo of Betsy Cummings, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47e48cff-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Betsy Cummings
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I look forward to helping you. I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you. Life is challenging, but therapy provides a place of comfort to look at life's stressors as well as what scares, saddens, or angers us. I work to help clients build a deeper and more compassionate understanding of themselves in order to identify their strengths, develop new coping skills, build more meaningful relationships and live a more fulfilling life.
I look forward to helping you. I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you. Life is challenging, but therapy provides a place of comfort to look at life's stressors as well as what scares, saddens, or angers us. I work to help clients build a deeper and more compassionate understanding of themselves in order to identify their strengths, develop new coping skills, build more meaningful relationships and live a more fulfilling life.
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![Photo of Odette Dahi, LMFT, CCHt, Mscd, Marriage & Family Therapist](https://photos.psychologytoday.com/4b30fe00-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My dear future client, welcome to my page. I am here to help you heal your soul and heart. Maybe you are feeling some unresolved issues and need an empathic professional to listen. Maybe you are tired of talking and you just want to heal your energy. Maybe you are just looking for something out of the box because your soul is seeking something higher. Well, you are definitely in the right place.
My dear future client, welcome to my page. I am here to help you heal your soul and heart. Maybe you are feeling some unresolved issues and need an empathic professional to listen. Maybe you are tired of talking and you just want to heal your energy. Maybe you are just looking for something out of the box because your soul is seeking something higher. Well, you are definitely in the right place.
![Photo of Dr. Christopher Joaquim, EdD, MEd, MS, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/bdbc29f3-dc46-4b27-bd8d-dfef9124ea0f/2/320x400.jpeg)
Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style service.
Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style service.
![Photo of Jaunty Navi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6d98e5c8-7aa6-4a80-ae0d-8e1638ae5a93/3/320x400.jpeg)
Book with me now by clicking on my website! Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress.
Book with me now by clicking on my website! Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress.
![Photo of Pamela Mullen, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c947b8ce-1a60-4376-8814-8aff8bbf6fbe/1/320x400.jpeg)
Pamela Mullen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90066 (Online Only)
A healthy relationship with yourself is the foundation for a fulfilling life. What are your areas for growth? What holds you back or limits you from experiencing your full potential with yourself and in your relationships? What are your strengths that may not yet be recognized? My goal is to partner with you to achieve your goals and reconnect with yourself on a deeper level, and help ease your pain. You hold the answers you need and you are the expert on you. My role as a therapist is to help you find these answers, discover better life strategies and guide you back to yourself.
A healthy relationship with yourself is the foundation for a fulfilling life. What are your areas for growth? What holds you back or limits you from experiencing your full potential with yourself and in your relationships? What are your strengths that may not yet be recognized? My goal is to partner with you to achieve your goals and reconnect with yourself on a deeper level, and help ease your pain. You hold the answers you need and you are the expert on you. My role as a therapist is to help you find these answers, discover better life strategies and guide you back to yourself.
![Photo of Barbara Herring, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40aff092-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara Herring
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Los Angeles, CA 90013
Seeking out therapy is a very heroic action in and of itself, perhaps your first proactive step into redefining your sense of self, creating a new life story, and taking a leap into the direction of self-care. If you are reading this, you may be in a state of uncertainty, or perhaps connected more deeply than you would like to be to the effects of depression, anxiety, or your daily life situations. Maybe, you are wrestling in a relationship with someone you love; perhaps, finding the words to communicate who you are and how you feel may seem unattainable and challenging at best.
Seeking out therapy is a very heroic action in and of itself, perhaps your first proactive step into redefining your sense of self, creating a new life story, and taking a leap into the direction of self-care. If you are reading this, you may be in a state of uncertainty, or perhaps connected more deeply than you would like to be to the effects of depression, anxiety, or your daily life situations. Maybe, you are wrestling in a relationship with someone you love; perhaps, finding the words to communicate who you are and how you feel may seem unattainable and challenging at best.
![Photo of Schyna Pour, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78b917ef-c6aa-49e3-a8e9-a464cbea48b2/1/320x400.jpeg)
Schyna treats patients depending on each client’s needs, she uses methods/therapeutic models including: play therapy, music, role play, and guided imagery, Cognitive-Behavioral, Humanistic/Person-centered/Holistic/Gestalt, Motivational Interviewing, Brief Solution-focused, Mindfulness, Trauma-focused, Family Systems, Gottman Couples. Schyna believes therapy is a healing conversation that provides clients with a safe, non-judgmental, person-centered, strengths-based and eclectic place to express their challenges, and help them to rediscover their strengths, talents and resources.
Schyna treats patients depending on each client’s needs, she uses methods/therapeutic models including: play therapy, music, role play, and guided imagery, Cognitive-Behavioral, Humanistic/Person-centered/Holistic/Gestalt, Motivational Interviewing, Brief Solution-focused, Mindfulness, Trauma-focused, Family Systems, Gottman Couples. Schyna believes therapy is a healing conversation that provides clients with a safe, non-judgmental, person-centered, strengths-based and eclectic place to express their challenges, and help them to rediscover their strengths, talents and resources.
![Photo of Hazel Huynh, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f7a9ada-6d10-4a61-80aa-3efd45bbaa06/1/320x400.jpeg)
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions.
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions.
![Photo of Rachael Erin Reiss, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/6dba3aac-53d1-4831-9bcf-965224b7ff0c/1/320x400.jpeg)
Rachael Erin Reiss
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90066
Are you feeling unsatisfied in your life, your job or your relationships? Do you struggle with shame or self-judgement? Do you feel unfulfilled in work or feel sad or anxious but don't know why? Are you and your partner arguing or struggling to connect? If you are ready, I can help you get unstuck and make the positive changes you are looking for. Together, we will gain a better understanding of what drives your feelings, decisions and behaviors. We will explore the parts of your life that are no longer serving you and look for ways you can engage in life from a more intentional, full and open place.
Are you feeling unsatisfied in your life, your job or your relationships? Do you struggle with shame or self-judgement? Do you feel unfulfilled in work or feel sad or anxious but don't know why? Are you and your partner arguing or struggling to connect? If you are ready, I can help you get unstuck and make the positive changes you are looking for. Together, we will gain a better understanding of what drives your feelings, decisions and behaviors. We will explore the parts of your life that are no longer serving you and look for ways you can engage in life from a more intentional, full and open place.
![Photo of Ladan Abdollahi, JD, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ca95a54-5378-4bfb-9910-963b9373b88b/3/320x400.jpeg)
I enjoy working with individuals, couples, and families of diverse backgrounds to successfully overcome a variety of problems, including depressive, anxiety, trauma- and stressor-related, eating, obsessive-compulsive, substance use and addictive disorders; difficulties with interpersonal relationships or life transitions; and challenges related to education or employment. However, there is no prerequisite for engaging in therapy, which can be a preemptive measure to care for and strengthen psychological and emotional well-being, a catalyst for personal development and self-actualization, and mechanism to enhance quality of life.
I enjoy working with individuals, couples, and families of diverse backgrounds to successfully overcome a variety of problems, including depressive, anxiety, trauma- and stressor-related, eating, obsessive-compulsive, substance use and addictive disorders; difficulties with interpersonal relationships or life transitions; and challenges related to education or employment. However, there is no prerequisite for engaging in therapy, which can be a preemptive measure to care for and strengthen psychological and emotional well-being, a catalyst for personal development and self-actualization, and mechanism to enhance quality of life.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$175
Therapists in Los Angeles, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
67% | Trauma and PTSD |
64% | Coping Skills |
63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Aetna |
71% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Los Angeles, CA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.