Therapists in Highland Beach, FL
![Photo of Stace Ann Katzman - Spectrum Play Therapy, LPC, LMHC, Counselor](https://photos.psychologytoday.com/3e38d0a3-f7bc-4171-9d5e-41549c2a75b3/1/320x400.png)
Hello and thank you for your interest in Spectrum Play Therapy. I serve children and young adults on and off the Autism Spectrum. I have more than 25 years of experience working with children with various disabilities including, ADHD, anxiety disorders, self-regulation issues, behavioral challenges, socialization difficulties, school adjustment problems, and post traumatic stress disorder. Each child is accepted and treated as an individual while helping them to reach their highest personal potential.
Hello and thank you for your interest in Spectrum Play Therapy. I serve children and young adults on and off the Autism Spectrum. I have more than 25 years of experience working with children with various disabilities including, ADHD, anxiety disorders, self-regulation issues, behavioral challenges, socialization difficulties, school adjustment problems, and post traumatic stress disorder. Each child is accepted and treated as an individual while helping them to reach their highest personal potential.
![Photo of Katelyn Smith, MS, LMHC, Counselor](https://photos.psychologytoday.com/bfefb48d-4919-4158-ae30-c34af569d605/1/320x400.jpeg)
As far as anyone can see your life is perfect. Only you know how much time and effort it takes to keep up appearances. The pursuit of ‘perfect’ has lead to less than perfect results in other important areas of your life and you are starting to question every decision you have made up to this point. Putting your needs last has distanced you from family, friends and the activities you once enjoyed and has made it hard to be the person you want to be. Putting all your energy into work, school and other commitments has left you depleted and unsure how to break the current cycle.
As far as anyone can see your life is perfect. Only you know how much time and effort it takes to keep up appearances. The pursuit of ‘perfect’ has lead to less than perfect results in other important areas of your life and you are starting to question every decision you have made up to this point. Putting your needs last has distanced you from family, friends and the activities you once enjoyed and has made it hard to be the person you want to be. Putting all your energy into work, school and other commitments has left you depleted and unsure how to break the current cycle.
![Photo of Douglas Schooler, PhD, CHT, CST, Psychologist](https://photos.psychologytoday.com/3b811594-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Douglas Schooler
Psychologist, PhD, CHT, CST
Verified Verified
Highland Beach, FL 33487 (Online Only)
You can get the benefits of Rapid Resolution Therapy in the comfort and safety of your own home no matter where you live. Teletherapy treatment can be scheduled easily and quickly and has proven to be as effective as in-person sessions. Take advantage of this opportunity to safely address Anxiety, Stress, Depression, PTSD, Rape, Sexual Assault, Fears/Phobias, Childhood Trauma, Betrayal, Profound Grief, Loss of Confidence, Poor Self Esteem, Results are typically experienced in the first visit and treatment is usually completed in 2-3 sessions.
You can get the benefits of Rapid Resolution Therapy in the comfort and safety of your own home no matter where you live. Teletherapy treatment can be scheduled easily and quickly and has proven to be as effective as in-person sessions. Take advantage of this opportunity to safely address Anxiety, Stress, Depression, PTSD, Rape, Sexual Assault, Fears/Phobias, Childhood Trauma, Betrayal, Profound Grief, Loss of Confidence, Poor Self Esteem, Results are typically experienced in the first visit and treatment is usually completed in 2-3 sessions.
![Photo of Allison B. Spitzer, BS, MA](https://photos.psychologytoday.com/3c975fa9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
![Photo of Blanche Freund, PhD, Psychologist](https://photos.psychologytoday.com/3c0a6220-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with anxiety clients and to implement interventions such as Exposure, ritual prevention, and in vivo exposure. There are special treatments for the different anxiety disorders. A first session would consist of a thorough behavioral assessment which would then indicate what your therapy goals are. Thereafter, we would collaborate on setting up a treatment plan. Most anxiety treatments are short-term,20 sessions or less. I enjoy working with Cognitive behavioral methods whether for depression,protracted mourning, anxiety, trauma, and sexual concerns.I also enjoy working with the intervention/psychotherapy of EMDR.which can move therapy rapidly in many cases.
I enjoy working with anxiety clients and to implement interventions such as Exposure, ritual prevention, and in vivo exposure. There are special treatments for the different anxiety disorders. A first session would consist of a thorough behavioral assessment which would then indicate what your therapy goals are. Thereafter, we would collaborate on setting up a treatment plan. Most anxiety treatments are short-term,20 sessions or less. I enjoy working with Cognitive behavioral methods whether for depression,protracted mourning, anxiety, trauma, and sexual concerns.I also enjoy working with the intervention/psychotherapy of EMDR.which can move therapy rapidly in many cases.
![Photo of Greg Douglas, LMHC, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/6b6bd109-6a12-419b-a101-2c3077445eb4/3/320x400.jpeg)
Greg Douglas
Licensed Professional Counselor, LMHC, LPC, MEd
Verified Verified
1 Endorsed
Highland Beach, FL 33487
Are you looking for relationship help? Do you find yourself having the same basic argument over and over again with no resolution? You aren't alone! Couples from all walks of life struggle to rebuild trust, resolve conflict, gain understanding, and meet each other's needs. You want to do everything you can to save your relationship, but aren't sure how to get started. At Douglas Counseling we have helped hundreds of couples repair their bond and create a healthier and more successful relationship. If you've been struggling to make things better in your relationship and are ready to get real results, Douglas Counseling can help.
Are you looking for relationship help? Do you find yourself having the same basic argument over and over again with no resolution? You aren't alone! Couples from all walks of life struggle to rebuild trust, resolve conflict, gain understanding, and meet each other's needs. You want to do everything you can to save your relationship, but aren't sure how to get started. At Douglas Counseling we have helped hundreds of couples repair their bond and create a healthier and more successful relationship. If you've been struggling to make things better in your relationship and are ready to get real results, Douglas Counseling can help.
![Photo of Laura Szyferman, MA, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/6cc18959-ab52-4620-9116-e2acfdfc2db1/2/320x400.jpeg)
I am an active and pragmatic psychotherapist dedicated to the treatment of adults, couples, and families with a solution oriented therapy model. I have specialized training and extensive experience in EMDR, a comprehensive therapy method widely researched and recognized as a first line effective treatment to overcome trauma and associated conditions such as anxiety, depression, grief, headaches and pain. My areas of expertise include PTSD, Anxiety, Fears, Panic Disorder, Depression, Self Esteem, Behavioral Problems, Anger Management, Loss and Grief, Chronic pain or Illness, Stage of life transitions and Relationships.
I am an active and pragmatic psychotherapist dedicated to the treatment of adults, couples, and families with a solution oriented therapy model. I have specialized training and extensive experience in EMDR, a comprehensive therapy method widely researched and recognized as a first line effective treatment to overcome trauma and associated conditions such as anxiety, depression, grief, headaches and pain. My areas of expertise include PTSD, Anxiety, Fears, Panic Disorder, Depression, Self Esteem, Behavioral Problems, Anger Management, Loss and Grief, Chronic pain or Illness, Stage of life transitions and Relationships.
![Photo of Jeanette Denkerova, PsyD, CCTP, Psychologist](https://photos.psychologytoday.com/42b9d401-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Looking for someone who can understand what you are going through, and offer safe, confidential and peaceful environment that you can see in person or online and also speaks Spanish? Are you struggling with unexplained infertility? Are you in shock discovering infidelity? Hurt by break up or divorce? Unable to find your soulmate? Having difficulties coping with your chronic illness or learning disabilities? Overwhelmed by anxiety or depression and feeling hopeless? Or high powered executive, stock broker or business owner secretly struggling and sabotaging your ultimate success with addiction? My vision is to create possibilities for you so you can ultimately achieve optimum wellbeing.
Looking for someone who can understand what you are going through, and offer safe, confidential and peaceful environment that you can see in person or online and also speaks Spanish? Are you struggling with unexplained infertility? Are you in shock discovering infidelity? Hurt by break up or divorce? Unable to find your soulmate? Having difficulties coping with your chronic illness or learning disabilities? Overwhelmed by anxiety or depression and feeling hopeless? Or high powered executive, stock broker or business owner secretly struggling and sabotaging your ultimate success with addiction? My vision is to create possibilities for you so you can ultimately achieve optimum wellbeing.
![Photo of Roxanne Grobbel, JD, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3317d7e2-5800-4ee8-ad5c-8f84cb111c86/2/320x400.jpeg)
Roxanne Grobbel
Clinical Social Work/Therapist, JD, LCSW, RPT-S
Verified Verified
1 Endorsed
Highland Beach, FL 33487
Does trauma, depression, phobias or relationship issues prevent you from leading a healthy full life? EMDR Intensive therapy can help you get a jump-start on healing. It is cost effective and proven effective. I am an expert in EMDR (Eye Movement Desensitization and Reprocessing), which is a powerful therapeutic method which accelerates the treatment of a wide range of clinical issues. I provide intensive appointments, where we can work on your problem for 2-3 hours over several days allow you to heal and not just cope. Hourly weekly appointments delay your healing. Why wait?
Does trauma, depression, phobias or relationship issues prevent you from leading a healthy full life? EMDR Intensive therapy can help you get a jump-start on healing. It is cost effective and proven effective. I am an expert in EMDR (Eye Movement Desensitization and Reprocessing), which is a powerful therapeutic method which accelerates the treatment of a wide range of clinical issues. I provide intensive appointments, where we can work on your problem for 2-3 hours over several days allow you to heal and not just cope. Hourly weekly appointments delay your healing. Why wait?
![Photo of Cindy Bunin, EdD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/547332ce-1378-4528-bd28-d4028632f472/1/320x400.jpeg)
Cindy Bunin
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Highland Beach, FL 33487 (Online Only)
Through a myriad of therapeutic techniques, my goal is to help you uncover your true potential and lead a life that you believe is worth celebrating. We can work together to better understand and resolve the challenges you have experienced in your life.
In your sessions, you will gain insight and the ability to unearth long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I truly look forward to working with you to achieve your goals and fulfill your dreams.
Through a myriad of therapeutic techniques, my goal is to help you uncover your true potential and lead a life that you believe is worth celebrating. We can work together to better understand and resolve the challenges you have experienced in your life.
In your sessions, you will gain insight and the ability to unearth long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I truly look forward to working with you to achieve your goals and fulfill your dreams.
![Photo of Katherine Barrett, MSW, LCSW, EMDR, CIYAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41c1010a-464c-4755-be31-3b39849c8c91/2/320x400.jpeg)
Katherine Barrett
Clinical Social Work/Therapist, MSW, LCSW, EMDR, CIYAT
Verified Verified
Highland Beach, FL 33487
There is little in life more stressful than struggling with (or having a loved one) with health issues.... physical health, mental health or addiction. Having personal experience, my work is first about letting you know you have an ally and there is a place for you to share and get help for yourself. Together we will find the perfect way for you to experience the power you do have, so you can release anxious worry and take positive steps to resolve the issues. You'll begin to realize you can make the decisions and take the actions to break out of feeling the way you do which will benefit you and your loved ones.
There is little in life more stressful than struggling with (or having a loved one) with health issues.... physical health, mental health or addiction. Having personal experience, my work is first about letting you know you have an ally and there is a place for you to share and get help for yourself. Together we will find the perfect way for you to experience the power you do have, so you can release anxious worry and take positive steps to resolve the issues. You'll begin to realize you can make the decisions and take the actions to break out of feeling the way you do which will benefit you and your loved ones.
15 Second Videos
Katelyn Smith
Douglas Schooler
Greg Douglas
Jeanette Denkerova
Tim Norton
![Photo of Tim Norton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/923971ff-1c92-4cfb-83b8-75275a650386/2/320x400.jpeg)
Tim Norton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Beach, FL 33487 (Online Only)
Not accepting insurance; several weekday 8am and 9am slots available - I specialize in sexual issues, specifically related to functioning, sexual shame, sexual trauma, impulsive behaviors, sex and porn "addictions," low and hyper-arousal issues - all from a sex-positive, kink/poly/bdsm-friendly stance, as well as Christian-friendly and all around non-judgment. I also help couples navigate challenges in their intimate relationships. Working with sex means I also work with a lot with trauma, anxiety, grief, impulsivity, and depression.
Not accepting insurance; several weekday 8am and 9am slots available - I specialize in sexual issues, specifically related to functioning, sexual shame, sexual trauma, impulsive behaviors, sex and porn "addictions," low and hyper-arousal issues - all from a sex-positive, kink/poly/bdsm-friendly stance, as well as Christian-friendly and all around non-judgment. I also help couples navigate challenges in their intimate relationships. Working with sex means I also work with a lot with trauma, anxiety, grief, impulsivity, and depression.
![Photo of Susan Albinder, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0d17690b-3f4c-4d51-97db-2bb468a54a03/1/320x400.jpeg)
Life can be challenging and sometimes we all need a little help to navigate through difficult times. If you're feeling overwhelmed, anxious, or just need someone to talk to, psychotherapy services can support you. I provide a safe and non-judgmental space for you to explore your thoughts and feelings. The goal is to help you gain insight into the underlying causes of your challenges and develop coping strategies that will enable you to live a more fulfilling life.
Life can be challenging and sometimes we all need a little help to navigate through difficult times. If you're feeling overwhelmed, anxious, or just need someone to talk to, psychotherapy services can support you. I provide a safe and non-judgmental space for you to explore your thoughts and feelings. The goal is to help you gain insight into the underlying causes of your challenges and develop coping strategies that will enable you to live a more fulfilling life.
![Photo of Erin Morgan, LMHC](https://photos.psychologytoday.com/728ba7dc-338f-4b54-b9a7-a2d2e6abfd6f/1/320x400.jpeg)
I am a Licensed Mental Health Counselor with over 7 years of experience at outpatient and residential treatment centers in Connecticut and Florida. I am originally from Connecticut and moved to Florida in 2015 after completing my master’s degree. I obtained my Master of Science degree in Clinical Mental Health Counseling from Southern Connecticut State University, and my Bachelor of Arts degree in Psychology with a minor in Neuroscience from the University of Connecticut. As a therapist, I truly enjoy learning about my clients, building a healthy relationship and providing them a safe environment to assist in reaching their goals.
I am a Licensed Mental Health Counselor with over 7 years of experience at outpatient and residential treatment centers in Connecticut and Florida. I am originally from Connecticut and moved to Florida in 2015 after completing my master’s degree. I obtained my Master of Science degree in Clinical Mental Health Counseling from Southern Connecticut State University, and my Bachelor of Arts degree in Psychology with a minor in Neuroscience from the University of Connecticut. As a therapist, I truly enjoy learning about my clients, building a healthy relationship and providing them a safe environment to assist in reaching their goals.
More Therapists Nearby
![Photo of Ellie Aviles, M Ed, LMHC, NCC](https://photos.psychologytoday.com/99220487-a3b3-4df7-b217-75f0553c007d/2/320x400.jpeg)
Ellie Aviles
Licensed Mental Health Counselor, M Ed, LMHC, NCC
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Ellie Aviles is passionate about using a creative approach to therapy. She uses psychodynamic theory, cognitive behavioral therapy, and several creative and artistic modalities in her work. Her goal is to guide and explore with her clients as they learn about themselves, decide what is and isn't working for them, and make the appropriate adjustments to live more fulfilling lives
Ellie Aviles is passionate about using a creative approach to therapy. She uses psychodynamic theory, cognitive behavioral therapy, and several creative and artistic modalities in her work. Her goal is to guide and explore with her clients as they learn about themselves, decide what is and isn't working for them, and make the appropriate adjustments to live more fulfilling lives
![Photo of Susan L Anderson, MS, LMHC, NCC, CSAT, Counselor](https://photos.psychologytoday.com/3d824559-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide general psychotherapy for individuals and couples. In addition, I specialize in three areas of concern - Advanced Addiction Recovery, Sex and Love Addiction, and Relationship Issues. Advanced Recovery is for individuals who have completed inpatient or outpatient treatment for substance abuse or for those in sustained recovery who are facing current issues beyond what can be addressed in their support community. Individual therapy addresses ongoing recovery issues, relapse prevention, relationships, self-esteem and resilience, refining coping strategies, and childhood and family of origin issues. Advanced Recovery Services also include partner and family counseling.
I provide general psychotherapy for individuals and couples. In addition, I specialize in three areas of concern - Advanced Addiction Recovery, Sex and Love Addiction, and Relationship Issues. Advanced Recovery is for individuals who have completed inpatient or outpatient treatment for substance abuse or for those in sustained recovery who are facing current issues beyond what can be addressed in their support community. Individual therapy addresses ongoing recovery issues, relapse prevention, relationships, self-esteem and resilience, refining coping strategies, and childhood and family of origin issues. Advanced Recovery Services also include partner and family counseling.
![Photo of Rhonit None Azoulay, MS, RMHI](https://photos.psychologytoday.com/2779fbb2-fd37-49d0-bc68-4d3b59c2c3ea/2/320x400.png)
Rhonit None Azoulay
Registered Mental Health Counselor Intern, MS, RMHI
Verified Verified
1 Endorsed
Boca Raton, FL 33487
Rhonit Azoulay, a seasoned mental health professional with a Clinical Mental Health Counseling degree from Nova Southeastern University, brings over a decade of experience as a Registered Mental Health Counselor Intern in Florida. She is dedicated to helping individuals of all ages overcome challenges, prioritizing the development of trusting therapeutic relationships. Rhonit emphasizes emotional expression, offering genuine empathy and unconditional positive regard to foster growth in a supportive, nurturing environment.
Rhonit Azoulay, a seasoned mental health professional with a Clinical Mental Health Counseling degree from Nova Southeastern University, brings over a decade of experience as a Registered Mental Health Counselor Intern in Florida. She is dedicated to helping individuals of all ages overcome challenges, prioritizing the development of trusting therapeutic relationships. Rhonit emphasizes emotional expression, offering genuine empathy and unconditional positive regard to foster growth in a supportive, nurturing environment.
![Photo of Amber Sutliff, MEd, EMDR](https://photos.psychologytoday.com/70d7db8c-9261-487a-98bd-47041e3b611d/2/320x400.jpeg)
Amber Sutliff
Registered Mental Health Counselor Intern, MEd, EMDR
Verified Verified
4 Endorsed
Boca Raton, FL 33431
Finding the right therapist can be so difficult especially when you have done it in the past, but being here means you have already taken your first step. I have a deep passion for helping others navigate this journey due to my own battle with mental health issues in the past. I work with ages 12 and up for those coping with complex trauma, eating disorders, codependency/relationship challenges, self-harm, obsessions/compulsions, depression, anxiety, self-esteem issues, and substance misuse. I also offer family therapy and groups.
Finding the right therapist can be so difficult especially when you have done it in the past, but being here means you have already taken your first step. I have a deep passion for helping others navigate this journey due to my own battle with mental health issues in the past. I work with ages 12 and up for those coping with complex trauma, eating disorders, codependency/relationship challenges, self-harm, obsessions/compulsions, depression, anxiety, self-esteem issues, and substance misuse. I also offer family therapy and groups.
![Photo of Dr. Roberto Sanchez - Axiom Intervention and Case Management Services, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/cadac50b-aab2-4e8a-bea4-43c009e0a5ee/1/320x400.jpeg)
Axiom Intervention and Case Management Services
Counselor, PsyD, LMHC
Verified Verified
Boca Raton, FL 33431
Dr. Sanchez provides addiction/mental health intervention services for families and their loved ones. He has a personal and professional passion for helping patients and their families are provided with the best practices and quality and empirically validated behavioral/addiction and mental health care and services. Dr. Sanchez brings over three decades of experience in the addiction treatment and mental health field.
Dr. Sanchez provides addiction/mental health intervention services for families and their loved ones. He has a personal and professional passion for helping patients and their families are provided with the best practices and quality and empirically validated behavioral/addiction and mental health care and services. Dr. Sanchez brings over three decades of experience in the addiction treatment and mental health field.
![Photo of Alyssa Riley, LICSW, Pre-Licensed Professional](https://photos.psychologytoday.com/c1a902b4-e69e-4c13-ba82-60ff5eafff58/2/320x400.png)
Are you struggling with substance misuse/addiction, mental health, or disordered eating? Do you feel like life is passing you by while you watch from the sidelines? Are you surviving instead of thriving? Do you seek real solutions and feedback with a desire for change?
Are you struggling with substance misuse/addiction, mental health, or disordered eating? Do you feel like life is passing you by while you watch from the sidelines? Are you surviving instead of thriving? Do you seek real solutions and feedback with a desire for change?
See more therapy options for Highland Beach
How does your Therapist compare?
Number of Therapists in Highland Beach, FL
10+
Average cost per session
$162
Therapists in Highland Beach, FL who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
71% | Coping Skills |
64% | Trauma and PTSD |
64% | Family Conflict |
64% | Self Esteem |
Average years in practice
20 Years
Top 3 insurances accepted
63% | Aetna |
63% | Cigna and Evernorth |
63% | UnitedHealthcare UHC | UBH |
How Therapists in Highland Beach, FL see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.