![Photo of Rachel Eddins - Eddins Counseling Group, MEd , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97800cc4-b7b0-47e3-9358-db443a75b55b/1/320x400.jpeg)
Eddins Counseling Group
Licensed Professional Counselor, MEd , LPC
![Photo of Rachel Eddins - Eddins Counseling Group, MEd , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97800cc4-b7b0-47e3-9358-db443a75b55b/1/320x400.jpeg)
![Photo of Rachel Eddins - Eddins Counseling Group, MEd , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97800cc4-b7b0-47e3-9358-db443a75b55b/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Employers Health Network
- Government Employees Health Association (GEHA)
- Optum
- Sana Benefits
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
![Photo of Rachel Eddins - Eddins Counseling Group, MEd , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97800cc4-b7b0-47e3-9358-db443a75b55b/1/320x400.jpeg)
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 19371 Rachel Eddins
- In Practice for 19 Years
- Certificate from Intuitive Eating
- Certificate from Certified Clinical Trauma Professional
Licensed Professional Counselor: Rachel Eddins
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- Body Positivity
- Cancer
- Depression
- Eating Disorders
- Grief
- LGBTQ+
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Veterans
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Trauma Focused
Groups
Make Peace with Food
![Photo of Rachel Eddins - Eddins Counseling Group, MEd , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97800cc4-b7b0-47e3-9358-db443a75b55b/1/320x400.jpeg)
This program is helpful for anyone who has struggled with overeating, binge eating, yo-yo dieting, food worry, restrict-overeat cycle, or feels uncomfortable with their relationship with food and body. Clients will learn how to balance emotional hunger and physical imbalances that contribute to emotion driven eating. This is a mind-body approach learning skills such as: mindful eating and intuitive eating, working with your inner critic, coping with physical and emotional cravings, identifying needs and increasing pleasure, increasing a healthy relationship with food, body & self, emotion coping skills, filling emptiness through purpose, meaning and nourishing connections.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
802 West Alabama Street
Houston, TX 77006
Adult DBT Skills Group
![Photo of Rachel Eddins - Eddins Counseling Group, MEd , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97800cc4-b7b0-47e3-9358-db443a75b55b/1/320x400.jpeg)
The DBT skills group is for any adult who feels highly sensitive or easily triggered; experiences big or overwhelming emotions; is struggling in interpersonal relationships; acts impulsively when experiencing intense emotions or engages in problematic behaviors; is looking for long-term coping skills. Benefits & Outcomes: Learn skills to respond effectively to emotions instead of reacting in problematic ways; Build effective communication skills, express yourself, improve interpersonal relationships, and nurture healthy self-esteem; Learn concrete coping strategies to handle difficulties.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
802 West Alabama Street
Houston, TX 77006
Adult DBT Skills Group - Evening
![Photo of Rachel Eddins - Eddins Counseling Group, MEd , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97800cc4-b7b0-47e3-9358-db443a75b55b/1/320x400.jpeg)
The DBT skills group is for any adult who feels highly sensitive or easily triggered; experiences big or overwhelming emotions; is struggling in interpersonal relationships; acts impulsively when experiencing intense emotions or engages in problematic behaviors; is looking for long-term coping skills. Benefits & Outcomes: Learn skills to respond effectively to emotions instead of reacting in problematic ways; Build effective communication skills, express yourself, improve interpersonal relationships, and nurture healthy self-esteem; Learn concrete coping strategies to handle difficulties.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
802 West Alabama Street
Houston, TX 77006
Location
Additional Location
Eddins Counseling Group
5225 Katy Freeway
Houston, TX 77007
(832) 345-1669Nearby Areas
Cities
Counties
Neighborhoods
![Photo of Rachel Eddins - Eddins Counseling Group, MEd , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97800cc4-b7b0-47e3-9358-db443a75b55b/1/320x400.jpeg)