Therapists in Savannah, GA

Photo of Ashley Bertram, LCSW, Clinical Social Work/Therapist
Ashley Bertram
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31405
I have made my home and established my practice in Georgia. I take an honest and caring approach with all my clients. I communicate without judgement. I listen to my clients and work cooperatively to create their goals for treatment. Throughout the treatment process, I will guide and empower them to self-reflect and be the agent of change in their life. Rather than adopting one methodology for all individuals and issues, I use a variety of methods to best support and assist my clients. As a therapist, I am warm, encouraging, and direct.
I have made my home and established my practice in Georgia. I take an honest and caring approach with all my clients. I communicate without judgement. I listen to my clients and work cooperatively to create their goals for treatment. Throughout the treatment process, I will guide and empower them to self-reflect and be the agent of change in their life. Rather than adopting one methodology for all individuals and issues, I use a variety of methods to best support and assist my clients. As a therapist, I am warm, encouraging, and direct.
(470) 380-0615 View (470) 380-0615
Photo of Dr. Teneka G Miles, EdD, LCSW, CCTP, BC-TMH, Clinical Social Work/Therapist
Dr. Teneka G Miles
Clinical Social Work/Therapist, EdD, LCSW, CCTP, BC-TMH
Verified Verified
Savannah, GA 31405  (Online Only)
Are you a Christian believer with relationship issues, need inner healing, searching for meaning, desiring transformation, or need help coping with everyday life? Today can be the start of a new journey and I am here to partner with you. Helping individuals and families successfully meet their relational, mental, behavioral, and spiritual health goals is why I am here. Covenant Counseling Services, LLC. was founded to create a platform where partnership to promote insight and empower whole-life transformation is paramount.
Are you a Christian believer with relationship issues, need inner healing, searching for meaning, desiring transformation, or need help coping with everyday life? Today can be the start of a new journey and I am here to partner with you. Helping individuals and families successfully meet their relational, mental, behavioral, and spiritual health goals is why I am here. Covenant Counseling Services, LLC. was founded to create a platform where partnership to promote insight and empower whole-life transformation is paramount.
(912) 785-8413 View (912) 785-8413
Photo of Sabrina Adkinson - SSA Counseling & Consultation, LLC, LPC, CPCS, MFT-R, Licensed Professional Counselor
SSA Counseling & Consultation, LLC
Licensed Professional Counselor, LPC, CPCS, MFT-R
Verified Verified
1 Endorsed
Savannah, GA 31419  (Online Only)
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Work can be stressful, school can be hard, raising children is challenging and relationships change. All these challenges can have an intense impact on your mood, thoughts and motivation to participate in daily activities. It is the passion of SSA Counseling to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Work can be stressful, school can be hard, raising children is challenging and relationships change. All these challenges can have an intense impact on your mood, thoughts and motivation to participate in daily activities. It is the passion of SSA Counseling to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
(912) 499-9537 View (912) 499-9537
Photo of Karen Harris, LCSW, Clinical Social Work/Therapist
Karen Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31405
Karen Harris, LCSW Karen Harris is a Licensed Clinical Social Worker in Georgia with 30 years of experience. She has a Bachelor's Degree in Social Work from Indiana Wesleyan University and a Master's Degree in Social Work from IUPUI School of Social Work. Karen understands that depression, anxiety, aging, and family issues can be discouraging and leave a client feeling overwhelmed hopeless. She believes it's her role to offer hope and encouragement for a client until the client can hope for themselves.
Karen Harris, LCSW Karen Harris is a Licensed Clinical Social Worker in Georgia with 30 years of experience. She has a Bachelor's Degree in Social Work from Indiana Wesleyan University and a Master's Degree in Social Work from IUPUI School of Social Work. Karen understands that depression, anxiety, aging, and family issues can be discouraging and leave a client feeling overwhelmed hopeless. She believes it's her role to offer hope and encouragement for a client until the client can hope for themselves.
(912) 325-3170 View (912) 325-3170
Photo of Savanah Kite, LMFT, Marriage & Family Therapist
Savanah Kite
Marriage & Family Therapist, LMFT
Verified Verified
Savannah, GA 31419  (Online Only)
My name is Savanah and you read that correctly, my name is spelled with only one N and my parents told me it was because we couldn’t afford both. I grew up in a family that had a lot of the right ingredients (like warmth and humor) but didn’t have some of the tools that would have made home life a whole lot easier for us all. So, I became a Marriage and Family Therapist because families are where we can experience a lot of pain and frustration, but also tremendous healing. On an individual level, I know the relief of breaking free from from behaviors and thoughts that keep us in the exhausting cycle of pain and confusion.
My name is Savanah and you read that correctly, my name is spelled with only one N and my parents told me it was because we couldn’t afford both. I grew up in a family that had a lot of the right ingredients (like warmth and humor) but didn’t have some of the tools that would have made home life a whole lot easier for us all. So, I became a Marriage and Family Therapist because families are where we can experience a lot of pain and frustration, but also tremendous healing. On an individual level, I know the relief of breaking free from from behaviors and thoughts that keep us in the exhausting cycle of pain and confusion.
(912) 207-9320 View (912) 207-9320
Photo of Amy Craig-Van Grack, LCSW, Clinical Social Work/Therapist
Amy Craig-Van Grack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savannah, GA 31404
My ideal clients are often working to discover unproductive patterns in their lives that undermine their ability to live the full, happy life they desire. Together we identify habits of thoughts, feelings and behaviors, such as procrastination, negative thinking, self-criticism, poor communication, paralysis, anxiety, frustration, stress, depression — that interfere with pursuit of your unique goals. I help strengthen my clients' motivation to try new behaviors to improve their personal relationships and work-lives, heal from trauma, and work toward goals that will bring them a sense of satisfaction, fulfillment, and effectiveness.
My ideal clients are often working to discover unproductive patterns in their lives that undermine their ability to live the full, happy life they desire. Together we identify habits of thoughts, feelings and behaviors, such as procrastination, negative thinking, self-criticism, poor communication, paralysis, anxiety, frustration, stress, depression — that interfere with pursuit of your unique goals. I help strengthen my clients' motivation to try new behaviors to improve their personal relationships and work-lives, heal from trauma, and work toward goals that will bring them a sense of satisfaction, fulfillment, and effectiveness.
(912) 493-3306 View (912) 493-3306
Photo of Karen Brown, ORDM, LPC, NCC, Licensed Professional Counselor
Karen Brown
Licensed Professional Counselor, ORDM, LPC, NCC
Verified Verified
Savannah, GA 31406
Navigating life can be challenging…down right difficult with unforeseen obstacles and life-altering events. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and isolated. Active Listening, CBT, DBT, REBT and SBT are interventions I support to assist you identify, explore and resolve the answers you seek in a safe, caring, empathic and nurturing environment. Life is a journey, not a race. Together we can restructure thinking, create balance, reconstruct relationships, improve historical trauma, and build a career/purpose which will enhance your life's journey towards healing, renewal and restoration.
Navigating life can be challenging…down right difficult with unforeseen obstacles and life-altering events. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and isolated. Active Listening, CBT, DBT, REBT and SBT are interventions I support to assist you identify, explore and resolve the answers you seek in a safe, caring, empathic and nurturing environment. Life is a journey, not a race. Together we can restructure thinking, create balance, reconstruct relationships, improve historical trauma, and build a career/purpose which will enhance your life's journey towards healing, renewal and restoration.
(912) 405-9667 View (912) 405-9667
Photo of Kathleen Silvestri, LPC, MA, 6thYear, Licensed Professional Counselor
Kathleen Silvestri
Licensed Professional Counselor, LPC, MA, 6thYear
Verified Verified
2 Endorsed
Savannah, GA 31411  (Online Only)
Are you looking for change? Are you committed to make it happen? Are you in need of direction and guidance? Reach out and let's see if we are a fit. I offer televideo therapy sessions. I am convinced that we all have the capacity to continue learning and growing for as long as we live, including that of making difficult personal changes. Working together, we can turn obstacles into opportunities and thrive amidst challenges. My passion for helping extends outside my office to teaching Developmental Psychology as an Adjunct Professor. I am privileged and grateful to give back.
Are you looking for change? Are you committed to make it happen? Are you in need of direction and guidance? Reach out and let's see if we are a fit. I offer televideo therapy sessions. I am convinced that we all have the capacity to continue learning and growing for as long as we live, including that of making difficult personal changes. Working together, we can turn obstacles into opportunities and thrive amidst challenges. My passion for helping extends outside my office to teaching Developmental Psychology as an Adjunct Professor. I am privileged and grateful to give back.
(475) 231-3347 View (475) 231-3347
Photo of Raye M Carr - Raye Carr Hypnotherapy, CCHt, CMA, CPT, WLC
Raye Carr Hypnotherapy
CCHt, CMA, CPT, WLC
Verified Verified
Savannah, GA 31405  (Online Only)
Waitlist for new clients
At Raye Carr Hypnotherapy I utilize the full range of hypnotherapy services to enhance true self awareness and personal growth. Anything that the mind affects, hypnotherapy can help and the focus of my work is with subconscious feelings and beliefs that drive behavior, influence life choices, and ultimately affect your potential to achieve your goals. Hypnosis is an excellent tool to develop the state of mind required to develop new healthy habits, break addictions, quit smoking, lose weight and address negative emotions. At Raye Carr Hypnotherapy we find the cause of your issues and plant new seeds that blossom into your reality.
At Raye Carr Hypnotherapy I utilize the full range of hypnotherapy services to enhance true self awareness and personal growth. Anything that the mind affects, hypnotherapy can help and the focus of my work is with subconscious feelings and beliefs that drive behavior, influence life choices, and ultimately affect your potential to achieve your goals. Hypnosis is an excellent tool to develop the state of mind required to develop new healthy habits, break addictions, quit smoking, lose weight and address negative emotions. At Raye Carr Hypnotherapy we find the cause of your issues and plant new seeds that blossom into your reality.
(912) 324-3339 View (912) 324-3339
Photo of Emily Hawkins, LCSW, LISW-CP, BC-TMH, Clinical Social Work/Therapist
Emily Hawkins
Clinical Social Work/Therapist, LCSW, LISW-CP, BC-TMH
Verified Verified
Savannah, GA 31406
Waitlist for new clients
Today may be one of the “Bad Days,” maybe even the worst yet. Lately, bad days are becoming more frequent. Racing thoughts, worry, anxiety, sadness, and lack of motivation seem to be taking over everything. You’re doing your best, but doing day to day tasks becomes a battle that is becoming harder to win. You’re always tired. Your brain never stops. Loved ones are concerned and maybe complain, which makes you feel worse. You shut down and either put on a show or avoid the people, tasks, and events that are important. The negative voice in your head is getting louder and louder and it says horrible and scary things to and about you.
Today may be one of the “Bad Days,” maybe even the worst yet. Lately, bad days are becoming more frequent. Racing thoughts, worry, anxiety, sadness, and lack of motivation seem to be taking over everything. You’re doing your best, but doing day to day tasks becomes a battle that is becoming harder to win. You’re always tired. Your brain never stops. Loved ones are concerned and maybe complain, which makes you feel worse. You shut down and either put on a show or avoid the people, tasks, and events that are important. The negative voice in your head is getting louder and louder and it says horrible and scary things to and about you.
(912) 400-0452 View (912) 400-0452
Photo of Timothy Strickland - Creative Counseling Solutions/New Day Counseling, LPC, MAC, SAP, Licensed Professional Counselor
Creative Counseling Solutions/New Day Counseling
Licensed Professional Counselor, LPC, MAC, SAP
Verified Verified
Savannah, GA 31406
Our ideal client is one that has been motivated by painful experiences that reduce their ability to lead and manage life successfully. We have qualified and experienced staff that can address a multitude of issues stemming from emotional/mental distress to substance abuse issues. We have a continuum of care that extends from basic psycho-education to residential services. Our clients are needed to empower the organization to build and strengthen our community with the services we are able to provide at a reasonable cost.
Our ideal client is one that has been motivated by painful experiences that reduce their ability to lead and manage life successfully. We have qualified and experienced staff that can address a multitude of issues stemming from emotional/mental distress to substance abuse issues. We have a continuum of care that extends from basic psycho-education to residential services. Our clients are needed to empower the organization to build and strengthen our community with the services we are able to provide at a reasonable cost.
(912) 515-5026 x2 View (912) 515-5026 x2
Photo of Gerri Ann Robbins, PhD, LMFT, Marriage & Family Therapist
Gerri Ann Robbins
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Savannah, GA 31406
Working with and caring for individuals, couples, and families is my life's purpose. It is my pleasure to help my clients assess and achieve their goals by addressing their concerns from a holistic approach--biologically, psychologically, socially, and spiritually. Through active engagement in the therapeutic process, in conjunction with assigned homework tasks between sessions, I can assist my clients with achieving the improvements they wish for, resulting in a healthier outcome for their lives. Our practice has also partnered with other trusted medical professionals to assist our clients with any additional identified needs.
Working with and caring for individuals, couples, and families is my life's purpose. It is my pleasure to help my clients assess and achieve their goals by addressing their concerns from a holistic approach--biologically, psychologically, socially, and spiritually. Through active engagement in the therapeutic process, in conjunction with assigned homework tasks between sessions, I can assist my clients with achieving the improvements they wish for, resulting in a healthier outcome for their lives. Our practice has also partnered with other trusted medical professionals to assist our clients with any additional identified needs.
(912) 665-6989 View (912) 665-6989
Photo of Lysbeth Moore, MA, LPC, Licensed Professional Counselor
Lysbeth Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Savannah, GA 31406
Client review: "Amazing therapist, She will help you with anything that you are going through!" Experience matters. You don't have to face life's challenges alone. I have extensive experience helping clients improve communication, decrease stress, and build coping strategies. My goal is to provide unconditional positive regard for my clients and to focus on providing attentive, specialized therapeutic services. I am committed to providing a positive environment from which to develop direction for their treatment, and to define and work toward specific goals.
Client review: "Amazing therapist, She will help you with anything that you are going through!" Experience matters. You don't have to face life's challenges alone. I have extensive experience helping clients improve communication, decrease stress, and build coping strategies. My goal is to provide unconditional positive regard for my clients and to focus on providing attentive, specialized therapeutic services. I am committed to providing a positive environment from which to develop direction for their treatment, and to define and work toward specific goals.
(912) 461-3528 View (912) 461-3528
Photo of Stephen E Knight, LCSW, Clinical Social Work/Therapist
Stephen E Knight
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31405
Thanks for checking out my page. Please know that I work exclusively with First Responders and mental health counselors. (I also am happy to provide consultation work with any previous clients to see you briefly) Practicing clinicians know well that doing this challenging work means our own feelings, our counter-transference experiences will arise. How do we function as self monitoring professionals? One way is to know when to seek therapy for ourselves. When we work on our own issues, we provide better care for our clients. If I can be of help to you, please reach out.
Thanks for checking out my page. Please know that I work exclusively with First Responders and mental health counselors. (I also am happy to provide consultation work with any previous clients to see you briefly) Practicing clinicians know well that doing this challenging work means our own feelings, our counter-transference experiences will arise. How do we function as self monitoring professionals? One way is to know when to seek therapy for ourselves. When we work on our own issues, we provide better care for our clients. If I can be of help to you, please reach out.
(912) 244-9245 View (912) 244-9245
Photo of Tyeisha Curry, MC MFCT, Pre-Licensed Professional
Tyeisha Curry
Pre-Licensed Professional, MC MFCT
Verified Verified
Savannah, GA 31405
I am an agent of hope. I am here to help you rediscover your hope and faith in a new life of healing, growth, and transformation. You no longer have to be ashamed of your journey or your past. Your past does not define you. Today is a new opportunity to write the story the way you want. Every dark area of your life gives life to the opportunity for light to shine in your life.
I am an agent of hope. I am here to help you rediscover your hope and faith in a new life of healing, growth, and transformation. You no longer have to be ashamed of your journey or your past. Your past does not define you. Today is a new opportunity to write the story the way you want. Every dark area of your life gives life to the opportunity for light to shine in your life.
(912) 417-3918 View (912) 417-3918
Photo of Kendra Phoumivong, MSW, LCSW, Clinical Social Work/Therapist
Kendra Phoumivong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Savannah, GA 31407  (Online Only)
Waitlist for new clients
Hi, I’m Kendra— a quirky, affirming, clinical social worker with over 10 years of experience in the mental health field. I have worked with all ages in my career, but find I highly enjoy working with Gen Z and Millenials in navigating the unique stressors faced by these generations. Specifically I love helping individuals with life transitions, living as their authentic selves, and navigating the effects of trauma. I also specialize in LGBTQ+ related issues, and severe depression that includes symptoms of suicidality and self-harm. I particularly enjoy working with clients that have tried other therapies without success.
Hi, I’m Kendra— a quirky, affirming, clinical social worker with over 10 years of experience in the mental health field. I have worked with all ages in my career, but find I highly enjoy working with Gen Z and Millenials in navigating the unique stressors faced by these generations. Specifically I love helping individuals with life transitions, living as their authentic selves, and navigating the effects of trauma. I also specialize in LGBTQ+ related issues, and severe depression that includes symptoms of suicidality and self-harm. I particularly enjoy working with clients that have tried other therapies without success.
(912) 405-8733 View (912) 405-8733
Photo of Cursha Pierce-Lunderman, LCSW, Clinical Social Work/Therapist
Cursha Pierce-Lunderman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savannah, GA 31401  (Online Only)
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life.
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life.
(629) 217-0851 View (629) 217-0851
Photo of Nunzio Signorella, LCSW-R, CASAC, Clinical Social Work/Therapist
Nunzio Signorella
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
5 Endorsed
Savannah, GA 31401
I am a licensed clinical social worker licensed in NY, NJ and GA with over 20 years of experience working with individuals and couples/poly-relationships. I am clinically trained in psychodynamic and insight-oriented theories of psychotherapy by NYU with advance training in relational and inter-personal psychologies. I am a credentialed addictions specialist who utilizes a harm reduction approach. I am also sex-positive and poly/kink aware. Specializations are in LGBTQAI+ issues, Individual questioning gender identity (non-binary/gender fluid and sexual orientation along a spectrum.
I am a licensed clinical social worker licensed in NY, NJ and GA with over 20 years of experience working with individuals and couples/poly-relationships. I am clinically trained in psychodynamic and insight-oriented theories of psychotherapy by NYU with advance training in relational and inter-personal psychologies. I am a credentialed addictions specialist who utilizes a harm reduction approach. I am also sex-positive and poly/kink aware. Specializations are in LGBTQAI+ issues, Individual questioning gender identity (non-binary/gender fluid and sexual orientation along a spectrum.
(347) 934-4672 View (347) 934-4672
Photo of Nikhol Jackson, LPC, Licensed Professional Counselor
Nikhol Jackson
Licensed Professional Counselor, LPC
Verified Verified
Savannah, GA 31419
Ms. Nikhol B. Jackson, LPC, MFT, BC-TMH, CPCS Ms. Jackson has an immense passion for adults, couples, and families. Nikhol has over 15 years of experience working with Adults, Couples, and Families. She has worked extensively with individuals needing assistance with managing anxiety and or depression as a result of major life transitions, i.e., career changes, relationship shifts, and the loss of a loved one.
Ms. Nikhol B. Jackson, LPC, MFT, BC-TMH, CPCS Ms. Jackson has an immense passion for adults, couples, and families. Nikhol has over 15 years of experience working with Adults, Couples, and Families. She has worked extensively with individuals needing assistance with managing anxiety and or depression as a result of major life transitions, i.e., career changes, relationship shifts, and the loss of a loved one.
(470) 735-7218 View (470) 735-7218
Photo of Nancy Eschette, PhD, Psychologist
Nancy Eschette
Psychologist, PhD
Verified Verified
Savannah, GA 31405
Native New Orleanian. B.A. from Tulane University. M. A. & Ph.D. from Univ. Southern Mississippi. Doctoral Internship from Univ. Tenn. Center for Heaalth Sciences in Memphis. Licensed Clinical Psychologist. Professionally I have tried to be as broad-based & well-rounded as possible. It is not a one-size-fits-all world when it comes to the human psyche. Finding the best fit for each unique individual will enhance the therapy experience.
Native New Orleanian. B.A. from Tulane University. M. A. & Ph.D. from Univ. Southern Mississippi. Doctoral Internship from Univ. Tenn. Center for Heaalth Sciences in Memphis. Licensed Clinical Psychologist. Professionally I have tried to be as broad-based & well-rounded as possible. It is not a one-size-fits-all world when it comes to the human psyche. Finding the best fit for each unique individual will enhance the therapy experience.
(912) 405-2680 View (912) 405-2680

How does your Therapist compare?

Number of Therapists in Savannah, GA

500+

Average cost per session

$125

Therapists in Savannah, GA who prioritize treating:

92% Anxiety
86% Depression
73% Self Esteem
66% Relationship Issues
66% Trauma and PTSD
66% Coping Skills
62% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
79% UnitedHealthcare UHC | UBH
78% BlueCross and BlueShield

How Therapists in Savannah, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Savannah?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.