![Photo of E. M. Garrigan, LMHC, MS, CS, Counselor](https://photos.psychologytoday.com/81d07e3a-13e5-4545-a675-7edd8683d265/2/320x400.jpeg)
E. M. Garrigan
Counselor, LMHC, MS, CS
Verified by Psychology Today Verified by Psychology Today
1200 Converse Street, Longmeadow, MA 01106
Let's Connect (413) 213-3589
![Photo of E. M. Garrigan, LMHC, MS, CS, Counselor](https://photos.psychologytoday.com/81d07e3a-13e5-4545-a675-7edd8683d265/2/320x400.jpeg)
The stress of daily life can affect us in different areas; career, financial, relationship and family issues. As time passes, if we are not mindful of behaviors, things can fester increasing symptoms of anxiety, and depression. My approach is to unravel false belief systems, with either solution focused, and at the Client's choice, a psycho-dynamic, psychotherapy approach. Sometimes we need to look at the past. I believe it is acceptable to focus on present day solutions. Overwhelming feelings can be a detour to our true authentic selves. Counseling is to effectively set, and achieve, goals to be our true, unique, authentic selves.
Call or Email E. M. Garrigan now for a free 15 minute consultation - (413) 213-3589
Let's Connect (413) 213-3589
![Photo of E. M. Garrigan, LMHC, MS, CS, Counselor](https://photos.psychologytoday.com/81d07e3a-13e5-4545-a675-7edd8683d265/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Check, Paypal
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- TRICARE
- Out of Network
Call or Email me for a free 15 minute consultation now - (413) 213-3589
![Photo of E. M. Garrigan, LMHC, MS, CS, Counselor](https://photos.psychologytoday.com/81d07e3a-13e5-4545-a675-7edd8683d265/2/320x400.jpeg)
E. M. Garrigan
Counselor, LMHC, MS, CS
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC 4813 E. M. Garrigan
- License: MA 4813
- Degree/Diploma from Nova Southeastern University Post Graduate Degree Family Systems Therapy / 1995
- Degree/Diploma from Nova SouthEastern University Masters / 1990
- Attended Nova Southeastern University , MS, CS Post Graduate Degree Family Systems Therapy , Graduated 1995
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Relationship Issues
- School Issues
- Self Esteem
- suboxone
- Veterans
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
HIV / AIDS Allied ,
Single Mother
Ethnicity
Native American
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
HIV / AIDS Allied ,
Single Mother
Ethnicity
Native American
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Groups
Couples, Women's issues, relationship issues
![Photo of E. M. Garrigan, LMHC, MS, CS, Counselor](https://photos.psychologytoday.com/81d07e3a-13e5-4545-a675-7edd8683d265/2/320x400.jpeg)
Groups include support groups, for relationship issues and grief issues.
Location
Springfield, MA 01108
Email E. M. Garrigan about this group or call - (413) 213-3589
Location
Primary Location
E M Harley Garrigan
1200 Converse Street
Longmeadow, MA 01106
(413) 213-3589Email me
Nearby Areas
Call for a free consultation now - (413) 213-3589
![Photo of E. M. Garrigan, LMHC, MS, CS, Counselor](https://photos.psychologytoday.com/81d07e3a-13e5-4545-a675-7edd8683d265/2/320x400.jpeg)
E. M. Garrigan
Counselor, LMHC, MS, CS