Dunya Ellen Holland
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
21st St., Del Mar, CA 92014
Let's Connect (858) 703-5288
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
You will gain tools to cope with what’s going on right now and you'll have an opportunity to understand how the stories you have told yourself about your life have shaped your identity. I'll help you let go of those limiting narratives so that you can be free to live- as the poet Mary Oliver said, “ your one wild and precious life.”
A little about me: I got my MA in Counseling Psychology in 2009 and since then have provided therapy for diverse populations, including substance abuse treatment and as a school therapist. I’ve been working with couples and individuals in private practice for the past 7 years. I get it- reaching out can be hard. Call or text me- I really want to help you!
Call or Email Dunya Ellen Holland now for a free 15 minute consultation - (858) 703-5288
Let's Connect (858) 703-5288
Finances
Fees
- Individual Sessions $165
Call or Email me for a free 15 minute consultation now - (858) 703-5288
Dunya Ellen Holland
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT83774 Dunya Ellen Holland
- Membership with CAMFT
- Attended National University, MA Counseling Psychology, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (858) 703-5288
Dunya Ellen Holland
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (858) 703-5288
Dunya Ellen Holland
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (858) 703-5288
Dunya Ellen Holland
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (858) 703-5288
Dunya Ellen Holland
Marriage & Family Therapist, MA, LMFT