Dr. Duncan Benjamin
Psychologist
Verified by Psychology Today Verified by Psychology Today
4864 Rainier Avenue South, Seattle, WA 98118
Not accepting new clients
Let's Connect (253) 465-9054
Welcome! I am a licensed psychologist specializing in challenges with self-worth and relational trauma, as well as the feelings of depression, anxiety, or numbness that often occur with these experiences. My work is rooted in attachment-focused and trauma-informed approaches - I help people understand how relationships (especially the earliest ones in our lives) impact being able to feel emotionally safe with themselves and others. I especially enjoy helping people get out of their heads and into their hearts, or do the opposite when it would help to slow down our emotional experiences to make sense of them.
I prioritize authentic change and growth over the management and reduction of symptoms. Some people I work with arrive with a specific treatment goal, while others are beginning (or returning to) an ongoing process of self-exploration and healing. Regardless, my hope is that we will work together to learn something new and authentically felt about your life.
Finding a therapist is often an imprecise, vulnerable process, especially if it’s the first time you’re going through it. In recognition of that, I do my best to make the process as human and intentional as I can. If you think I might be of help to you, send me an email and let’s talk.
Call or Email Dr. Duncan Benjamin now for a free 15 minute consultation - (253) 465-9054
Let's Connect (253) 465-9054
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- First Choice Health | FCH
- LifeWise
- Premera Blue Cross
- Regence
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 465-9054
Dr. Duncan Benjamin
Psychologist
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY61088412 Duncan Benjamin
- Attended Roosevelt University, Doctorate in Clinical Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (253) 465-9054
Dr. Duncan Benjamin
Psychologist
Specialties and Expertise
Top Specialties
- Depression
- Codependency
- Developmental/attachment trauma
Expertise
- Anxiety
- Emotional Disturbance
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Do these issues align with your needs? Email or (253) 465-9054
Dr. Duncan Benjamin
Psychologist
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Existential
- Humanistic
- Ketamine-Assisted
- Psychoanalytic
- Psychodynamic
- Relational
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (253) 465-9054
Dr. Duncan Benjamin
Psychologist
Location
Additional Location
33600 6th Avenue South
Federal Way, WA 98003
(253) 465-9054Nearby Areas
Neighborhoods
Call for a free consultation now - (253) 465-9054
Dr. Duncan Benjamin
Psychologist