Drea Michaud
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Portland, ME 04101
Not accepting new clients
Let's Connect (207) 358-4866
Practice full at this time, thank you -I offer compassionate, experiential psychotherapy for adults, specializing in mindfulness-based and Internal Family Systems therapy for depression, anxiety and trauma. Honoring the dynamic mind-body relationship, I incorporate awareness-building, body-based practices to facilitate emotional, behavioral & cognitive expression, healing & growth, such as guided meditation, visualization & yoga-inspired breathwork and movement. I believe that bringing our full attention to our inner experiences with curiosity awakens a natural spring of self-compassion and an innate capacity for deep healing.
We will build a hopeful & healing container together. "This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! He may be clearing you out for some new delight." -Rumi
"Peace is all around us --in the world and in nature--and within us --in our bodies and spirits. Once we learn to touch this peace, we will be healed and transformed. It is not a matter of faith; it is a matter of practice." -Thich Nhat Hanh
Take the first step to help. Call or Email Drea Michaud now - (207) 358-4866
Let's Connect (207) 358-4866
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- Health Plans
- Maine Community Health Options
- Martin's Point
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 358-4866
Drea Michaud
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC10837 Drea Michaud
- In Practice for 21 Years
- Certificate from Internal Family Systems Institute Level 1 / 2022
- Certificate from Kripalu Center for Yoga & Health 200-hour yoga teacher certification / 2008
- Attended University of Southern Maine, MSW , Graduated 2003
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Gestalt
- Hakomi Therapy
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (207) 358-4866
Drea Michaud
Clinical Social Work/Therapist