Drea Gramps
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4027 Leary Wy NW, Seattle, WA 98107
Let's Connect (206) 385-5892
Hello! I’m happy you are here- whether you are new to therapy or a seasoned therapy go-er. A little on how I work with clients: I like to listen deeply- not just to what is said, but also to what may be behind the words. Feelings can be so deep, complicated, and layered sometimes- so I like to take the time to make sure I am understanding the unique stories and experiences my clients are bringing. I may ask you if what I reflect back resonates, or if there's more you'd like to expand on. I find that by listening deeply and reflecting what I hear, clients are able to make new insights into their lives and invite healing/growth.
I like to help my clients make sense of their feelings by helping you put them into context, or maybe inquiring about childhood/family patterns. Our feelings and reactions to things today can have a lot to do with how we were allowed, or not allowed to feel and express things in our family of origin.
I help clients figure out what the heck to do with all the feelings and reactions and memories. This may look like: helping you feel your feelings and feel more comfortable with them. Helping you do some re-parenting, so that you can better be your own guide. It may look look like helping you understand your needs, and how to honor them and express them.
Call or Email Drea Gramps now for a free 15 minute consultation - (206) 385-5892
Let's Connect (206) 385-5892
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
Call or Email me for a free 15 minute consultation now - (206) 385-5892
Drea Gramps
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC 61441927 Drea Gramps
- In Practice for 2 Years
- Certificate from Psychedelic Assisted Therapy Global Summit: By the Spiritual Competency Academy 2023
- Certificate from Youth Suicide Prevention Training: Washington State Hospital Association 2020
- Attended Seattle University, Masters in Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Self Esteem
Expertise
- ADHD
- Autism
- Depression
- Dissociation
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Psychoanalytic
- Relational
- Sandplay
- Somatic
- Strength-Based
Groups
Reclaiming Seasonal Joy
The holidays can feel heavy with expectations—religion, consumerism, family obligations, or painful memories. Join us this November for a 3-week therapy process group designed for young adults who are ready to redefine what the holidays mean for them. We’ll look at the origins of the holidays- intended as a bright spot amidst the darkness of winter-and explore how those core elements can be brought back into our present-day experience. Through group conversation and therapeutic exploration, you’ll have the opportunity to connect with others, share stories, and reshape your relationship with the holidays.
Age
Adults
Location
4027 Leary Wy NW
Seattle, WA 98107
Email Drea Gramps about this group or call - (206) 385-5892
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 385-5892
Drea Gramps
Counselor, MA, LMHCA