![Photo of Pamela Seals - Dr. Seals | Introspection Counseling Center LLC, LPCMH, Counselor](https://photos.psychologytoday.com/e7c05e04-71fc-4996-9e59-89a78c565cb6/1/320x400.jpeg)
Dr. Seals | Introspection Counseling Center LLC
Counselor, LPCMH (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dover, DE 19904
Let's Connect (302) 786-0449
![Photo of Pamela Seals - Dr. Seals | Introspection Counseling Center LLC, LPCMH, Counselor](https://photos.psychologytoday.com/e7c05e04-71fc-4996-9e59-89a78c565cb6/1/320x400.jpeg)
As a deeply empathetic and compassionate individual, I find great fulfillment in joining others on their life journeys. My personal commitment to growth enables me to inspire others to become their best selves. My expertise shines when working with young adults and adults grappling with depression, anger, trauma, and the challenges of life. Whatever motivates you to seek counseling, rest assured, I'm here to provide support. At Introspection Counseling Center, our mission is to alleviate mental and emotional stress by delving into the unique human experiences of each individual.
We offer online individual and group counseling services for adults in Delaware, New Jersey, North Carolina and Pennsylvania. We specialize in treating a variety of mental health concerns.
We know it takes great courage to reach out to a perfect stranger and open up about the most vulnerable parts of yourself. Over the past ten years we have enjoyed working with so many exceptional individuals and witnessed their self-discoveries and improved mental health. We can't wait to witness your unique transformation. Book your free consultation today
Call or Email Dr. Seals | Introspection Counseling Center LLC now for a free 15 minute consultation - (302) 786-0449
Let's Connect (302) 786-0449
![Photo of Pamela Seals - Dr. Seals | Introspection Counseling Center LLC, LPCMH, Counselor](https://photos.psychologytoday.com/e7c05e04-71fc-4996-9e59-89a78c565cb6/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter Health of Delaware
- AmeriHealth
- BlueCross and BlueShield
- Cigna and Evernorth
- Delaware First Health
- Highmark
- Highmark Health Options
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (302) 786-0449
![Photo of Pamela Seals - Dr. Seals | Introspection Counseling Center LLC, LPCMH, Counselor](https://photos.psychologytoday.com/e7c05e04-71fc-4996-9e59-89a78c565cb6/1/320x400.jpeg)
Dr. Seals | Introspection Counseling Center LLC
Counselor, LPCMH
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / PC-0011630 Pamela Seals
Counselor: Pamela Seals
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Endorsement
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (302) 786-0449
![Photo of Pamela Seals - Dr. Seals | Introspection Counseling Center LLC, LPCMH, Counselor](https://photos.psychologytoday.com/e7c05e04-71fc-4996-9e59-89a78c565cb6/1/320x400.jpeg)
Dr. Seals | Introspection Counseling Center LLC
Counselor, LPCMH