![Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor](https://photos.psychologytoday.com/45c9a7e3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Sarah Allen Counseling Services
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3400 Dundee Road, Suite 245, Northbrook, IL 60062
Let's Connect (847) 906-2738
![Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor](https://photos.psychologytoday.com/45c9a7e3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Whether you are generally feeling anxious, dealing with major life transitions, have difficulties with relationships, or just not "feeling yourself", I can help you move forward. I focus on helping people feel less overwhelmed and in a supportive environment, we can work together to understand what is going on for you and then we focus on defining the changes you want. I am an experienced therapist described by my clients and other professionals as warm, with an uncanny knack to quickly help people get "unstuck" and move forward in their lives. Please read the many articles on my website to see if they resonate with what you need.
I am committed to providing a safe and affirming environment for people to explore their needs. We focus on practical tools to cope with the issue/s that have brought you to therapy. Then, if needed, we explore deeper issues that might have been impacting you for a while. As we move forward, we work to empower you with tools for dealing with future problems.
Visit my website for my 6 free booklets about Anxiety, Depression, Communication, Emotional Eating, Parenting and Pregnancy & Postpartum Mood Issues. I also have many articles on my blog www.drsarahallen.com/blog. Please read them to see if the issues I write about are familiar to how you are feeling. I am committed to helping you to learn tools that work!
Take the first step to help. Call or Email Dr. Sarah Allen Counseling Services now - (847) 906-2738
Let's Connect (847) 906-2738
![Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor](https://photos.psychologytoday.com/45c9a7e3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Pay by Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (847) 906-2738
![Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor](https://photos.psychologytoday.com/45c9a7e3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Sarah Allen Counseling Services
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180-003416 Sarah Allen
- Certificate from American Psychological Association 1997
- Certificate from British Psychological Society Membership / 1993
- Attended University of Southampton, Graduated 1996
Counselor: Sarah Allen
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy & Postpartum Mood Disorders
- Emotional Regulation
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Infertility
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Toddler ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Toddler ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Interpersonal
- Solution Focused Brief (SFBT)
Location
Primary Location
Dr. Sarah Allen Counseling Services
3400 Dundee Road
Suite 245
Northbrook, IL 60062
(847) 906-2738Email us
Additional Location
Saint Petersburg, FL 33702
(847) 906-2738Nearby Areas
Neighborhoods
Take the first step to help. Call now - (847) 906-2738
![Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor](https://photos.psychologytoday.com/45c9a7e3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Sarah Allen Counseling Services
Counselor, LCPC