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Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC

Dr. Sarah Allen Counseling Services

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
3400 Dundee Road, Suite 245, Northbrook, IL 60062
Let's Connect (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Whether you are generally feeling anxious, dealing with major life transitions, have difficulties with relationships, or just not "feeling yourself", I can help you move forward. I focus on helping people feel less overwhelmed and in a supportive environment, we can work together to understand what is going on for you and then we focus on defining the changes you want. I am an experienced therapist described by my clients and other professionals as warm, with an uncanny knack to quickly help people get "unstuck" and move forward in their lives. Please read the many articles on my website to see if they resonate with what you need.
I am committed to providing a safe and affirming environment for people to explore their needs. We focus on practical tools to cope with the issue/s that have brought you to therapy. Then, if needed, we explore deeper issues that might have been impacting you for a while. As we move forward, we work to empower you with tools for dealing with future problems.
Visit my website for my 6 free booklets about Anxiety, Depression, Communication, Emotional Eating, Parenting and Pregnancy & Postpartum Mood Issues. I also have many articles on my blog www.drsarahallen.com/blog. Please read them to see if the issues I write about are familiar to how you are feeling. I am committed to helping you to learn tools that work!
Take the first step to help. Call or Dr. Sarah Allen Counseling Services now - (847) 906-2738

Practice at a Glance

Available both in-person and online

Dr. Sarah Allen Counseling Services

3400 Dundee Road

Suite 245

Northbrook, IL 60062

(847) 906-2738

Saint Petersburg, FL 33702

I offer a custom approach to help you develop new coping strategies to get "unstuck" and move forward. Virtual appts. & in office available.
I specialize in Anxiety, Pregnancy & Postpartum Mood Disorders and Emotional Regulation 
$165 Per Session  
I see individuals and families  
Let's Connect (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor

Practice at a Glance

Available both in-person and online

Dr. Sarah Allen Counseling Services

3400 Dundee Road

Suite 245

Northbrook, IL 60062

(847) 906-2738

Saint Petersburg, FL 33702

I offer a custom approach to help you develop new coping strategies to get "unstuck" and move forward. Virtual appts. & in office available.
I specialize in Anxiety, Pregnancy & Postpartum Mood Disorders and Emotional Regulation 
$165 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $165
  • Pay by Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC

Qualifications

    Counselor: Sarah Allen

  • Verified by Psychology Today Licensed by State of Illinois / 180-003416 Sarah Allen
  • Certificate from American Psychological Association 1997
  • Certificate from British Psychological Society Membership / 1993
  • Attended University of Southampton, Graduated 1996
Feel free to ask about qualifications and training experience. or (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC
Feel free to ask about qualifications and training experience. or (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Pregnancy & Postpartum Mood Disorders
  • Emotional Regulation

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Eating Disorders
  • Infertility
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
"
My goal for therapy is always that you will no longer need to see me as you will become confident in dealing with life stresses by yourself. Yes, I have a lot of training and experience working with a wide range of problems, but you know yourself better than anyone. We work together to help you find the best tools and skills that empower you to bring about positive changes for yourself.
or call with questions - (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC
"
My goal for therapy is always that you will no longer need to see me as you will become confident in dealing with life stresses by yourself. Yes, I have a lot of training and experience working with a wide range of problems, but you know yourself better than anyone. We work together to help you find the best tools and skills that empower you to bring about positive changes for yourself.
or call with questions - (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC

Client Focus

Age

Toddler
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Toddler
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Integrative
  • Interpersonal
  • Solution Focused Brief (SFBT)
"
I can help you gain insight into what is making you unhappy and then together we can focus on defining the changes you want. Using evidence-based strategies we can set about making those changes a reality with an individualized plan of coping strategies. You know yourself better than anyone, and I have more than 20 years of therapeutic experience. Together we can make positive changes happen!
or call with questions - (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC
"
I can help you gain insight into what is making you unhappy and then together we can focus on defining the changes you want. Using evidence-based strategies we can set about making those changes a reality with an individualized plan of coping strategies. You know yourself better than anyone, and I have more than 20 years of therapeutic experience. Together we can make positive changes happen!
or call with questions - (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC

Location

Primary Location

Dr. Sarah Allen Counseling Services

3400 Dundee Road

Suite 245

Northbrook, IL 60062

(847) 906-2738

Additional Location

Saint Petersburg, FL 33702

(847) 906-2738
"
I offer a custom approach to help you develop new coping strategies to get "unstuck" and move forward. Virtual appts. & in office available.
Take the first step to help. Call now - (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC
"
I offer a custom approach to help you develop new coping strategies to get "unstuck" and move forward. Virtual appts. & in office available.
Take the first step to help. Call now - (847) 906-2738
Photo of Sarah Allen - Dr. Sarah Allen Counseling Services, LCPC, Counselor
Dr. Sarah Allen Counseling Services
Counselor, LCPC