Therapists in Jacksonville Beach, FL

Photo of Teresa M Halderman, LCSW, Clinical Social Work/Therapist
Teresa M Halderman
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Twenty years ago I was given the opportunity to turn my life around with the help of trained addiction professionals in a long term residential treatment program. In response to being given this advantage, I became a Licensed Clinical Social Worker and I have dedicated my life to providing addiction and mental health services to those struggling with these issues. I bring my own experience, strength, and hope coupled with solid clinical knowledge and expertise from 20 years of practice in various settings. I have a firm foundation in 12 step philosophy and
Twenty years ago I was given the opportunity to turn my life around with the help of trained addiction professionals in a long term residential treatment program. In response to being given this advantage, I became a Licensed Clinical Social Worker and I have dedicated my life to providing addiction and mental health services to those struggling with these issues. I bring my own experience, strength, and hope coupled with solid clinical knowledge and expertise from 20 years of practice in various settings. I have a firm foundation in 12 step philosophy and
(904) 574-4043 View (904) 574-4043
Photo of Nicole Story - Nicole Story, Oceanside Family Therapy &Assessment, EdS, MEd, LMFT, LMHC, NCC, Marriage & Family Therapist
Nicole Story, Oceanside Family Therapy &Assessment
Marriage & Family Therapist, EdS, MEd, LMFT, LMHC, NCC
Verified Verified
Jacksonville Beach, FL 32250
Experienced psychotherapist licensed in both Mental Health (LMHC) & Family Therapy (LMFT) offering Teletherapy & mental health assessments throughout Florida for children, teens & adults. Also working with attorney referred clients requiring evals for criminal court, juvenile court, and USCIS/Federal Immigration Court throughout the US including California, New York & Miami. ESA & Psychiatric Service Animal assessments. Psychometric testing in English/Spanish. Proficient in German, French, Spanish & Irish dialects. Check out our website for details and rates. Our beach office is in-house at Story Griffin, Consumer Justice Law Firm.
Experienced psychotherapist licensed in both Mental Health (LMHC) & Family Therapy (LMFT) offering Teletherapy & mental health assessments throughout Florida for children, teens & adults. Also working with attorney referred clients requiring evals for criminal court, juvenile court, and USCIS/Federal Immigration Court throughout the US including California, New York & Miami. ESA & Psychiatric Service Animal assessments. Psychometric testing in English/Spanish. Proficient in German, French, Spanish & Irish dialects. Check out our website for details and rates. Our beach office is in-house at Story Griffin, Consumer Justice Law Firm.
(904) 385-2270 View (904) 385-2270
Photo of Kasey Smith, LMFT, Marriage & Family Therapist Intern
Kasey Smith
Marriage & Family Therapist Intern, LMFT
Verified Verified
Jacksonville Beach, FL 32250
I am a compassionate mental health counselor with 14 years of experience working as a school counselor and therapist in elementary and middle schools in St Johns and Duval County. Alongside my work in the school system, I have also served as a therapist for the foster care system. My dedication lies in working with children from split homes, as well as families and children who have been involved in foster care or adoption. It brings me immense joy to support them on their journey to healing and growth.
I am a compassionate mental health counselor with 14 years of experience working as a school counselor and therapist in elementary and middle schools in St Johns and Duval County. Alongside my work in the school system, I have also served as a therapist for the foster care system. My dedication lies in working with children from split homes, as well as families and children who have been involved in foster care or adoption. It brings me immense joy to support them on their journey to healing and growth.
(904) 822-5547 View (904) 822-5547
Photo of Dr. Lauren Yerkes, PsyD, LLC, Psychologist
Dr. Lauren Yerkes
Psychologist, PsyD, LLC
Verified Verified
3 Endorsed
Jacksonville Beach, FL 32250
Not accepting new clients
It takes courage to seek therapy and begin the journey towards a more satisfying life. It is not always the easiest path, but one that proves to be invaluable for most in the end. My approach to therapy is to provide a safe, non-judgmental atmosphere where my clients can openly explore all aspects of their lives in a caring, compassionate, and collaborative therapeutic relationship. I believe each client I meet is a unique individual deserving of an individualized approach and personalized treatment plan. You will never get a "one size fits all" approach with me.
It takes courage to seek therapy and begin the journey towards a more satisfying life. It is not always the easiest path, but one that proves to be invaluable for most in the end. My approach to therapy is to provide a safe, non-judgmental atmosphere where my clients can openly explore all aspects of their lives in a caring, compassionate, and collaborative therapeutic relationship. I believe each client I meet is a unique individual deserving of an individualized approach and personalized treatment plan. You will never get a "one size fits all" approach with me.
(904) 342-6714 View (904) 342-6714
Photo of Zoe Trifilio Pfaffman, LMFT, Marriage & Family Therapist
Zoe Trifilio Pfaffman
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville Beach, FL 32250
I've had the great honor of walking with many on their amazing journey into happiness, serenity, mindful living, peaceful relations, and self-enlightenment. I am humbled to continue this work. Our journey will begin with meeting where you are, and with an understanding that everything is interconnected. This yields well to a holistic therapy form that encompasses mind, body, soul, social and spiritual. I am caring, results driven, analytical, emotionally and client focused, goal-oriented/solution focused, tactful, yet direct. I will educate you and give you practical guidance...even in your first session!
I've had the great honor of walking with many on their amazing journey into happiness, serenity, mindful living, peaceful relations, and self-enlightenment. I am humbled to continue this work. Our journey will begin with meeting where you are, and with an understanding that everything is interconnected. This yields well to a holistic therapy form that encompasses mind, body, soul, social and spiritual. I am caring, results driven, analytical, emotionally and client focused, goal-oriented/solution focused, tactful, yet direct. I will educate you and give you practical guidance...even in your first session!
(904) 479-1357 View (904) 479-1357
Photo of Jacqueline Marie Frey, LCSW, Clinical Social Work/Therapist
Jacqueline Marie Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Live The Life YOU Love! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
Live The Life YOU Love! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
(904) 344-0665 View (904) 344-0665
Photo of Rachel Thorpe, MEd, EdS, LMHC
Rachel Thorpe
MEd, EdS, LMHC
Verified Verified
6 Endorsed
Jacksonville Beach, FL 32250
Hello and welcome! My name is Rachel and I work with a diverse range of clients focusing on issues relating to relationships, ADHD, anxiety, body image and eating disorders, addiction and family dynamics. I have found one constant amongst all groups of people: connection. We all seek deeper and more meaningful connections with ourselves and others. My passion for therapy stems from the belief that we can heal through our ability to improve our internal and external connections.
Hello and welcome! My name is Rachel and I work with a diverse range of clients focusing on issues relating to relationships, ADHD, anxiety, body image and eating disorders, addiction and family dynamics. I have found one constant amongst all groups of people: connection. We all seek deeper and more meaningful connections with ourselves and others. My passion for therapy stems from the belief that we can heal through our ability to improve our internal and external connections.
(904) 682-9621 View (904) 682-9621
Photo of Ellen Kordonowy, MA, RMHCI, Pre-Licensed Professional
Ellen Kordonowy
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Hi! I'm Ellen, Registered Mental Health Counselor Intern. I believe that mental health care is beneficial at any stage of life. I'm passionate about creating a welcoming, nonjudgmental space where you can safely explore your fears, desires, and stressors. Whether you’re seeking self-reflection, healing from the past, preparing for the future, or addressing a current issue, I am committed to supporting you wherever you are in your journey. I also work with individuals who are struggling with anxiety, depression, mood disorders, behavioral issues, life transitions, relationship issues, and self-esteem.
Hi! I'm Ellen, Registered Mental Health Counselor Intern. I believe that mental health care is beneficial at any stage of life. I'm passionate about creating a welcoming, nonjudgmental space where you can safely explore your fears, desires, and stressors. Whether you’re seeking self-reflection, healing from the past, preparing for the future, or addressing a current issue, I am committed to supporting you wherever you are in your journey. I also work with individuals who are struggling with anxiety, depression, mood disorders, behavioral issues, life transitions, relationship issues, and self-esteem.
(904) 792-6914 View (904) 792-6914
Photo of Jacqueline Frey, LCSW, MSW, CLC, Clinical Social Work/Therapist
Jacqueline Frey
Clinical Social Work/Therapist, LCSW, MSW, CLC
Verified Verified
Jacksonville Beach, FL 32250
Live The Life YOU Love! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
Live The Life YOU Love! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
(904) 574-4846 View (904) 574-4846
Photo of Lisa Harvey, LCSW, Clinical Social Work/Therapist
Lisa Harvey
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Imagine someone who feels overwhelmed by life’s challenges, perhaps navigating the complexities of trauma, anxiety, or multiple diagnoses. They may find themselves trapped in unhelpful patterns, feeling stuck and uncertain about how to move forward. Their deepest desire is to break free from these struggles, to find peace and clarity, and to build a life where they feel empowered and whole. They’re looking for a therapist who understands the intricacies of their situation, offering a compassionate, non-judgmental space where healing and growth can take root.
Imagine someone who feels overwhelmed by life’s challenges, perhaps navigating the complexities of trauma, anxiety, or multiple diagnoses. They may find themselves trapped in unhelpful patterns, feeling stuck and uncertain about how to move forward. Their deepest desire is to break free from these struggles, to find peace and clarity, and to build a life where they feel empowered and whole. They’re looking for a therapist who understands the intricacies of their situation, offering a compassionate, non-judgmental space where healing and growth can take root.
(904) 395-4175 View (904) 395-4175
Photo of Katie Winham, MS, MSSW, PhD, LMFT, Marriage & Family Therapist
Katie Winham
Marriage & Family Therapist, MS, MSSW, PhD, LMFT
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
(904) 337-6694 View (904) 337-6694
Photo of Audrey Roach-Slivinski - Beaches Therapy DBT & Mindfulness Center, MSW, LCSW, LCQSW, Clinical Social Work/Therapist
Beaches Therapy DBT & Mindfulness Center
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Verified Verified
5 Endorsed
Jacksonville Beach, FL 32250
Ready for a change in direction and perspective, Tired of waiting for something different while stuck in a rut, Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want! Seeing clients in Vermont, the UK via telehealth Florida clients both.
Ready for a change in direction and perspective, Tired of waiting for something different while stuck in a rut, Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want! Seeing clients in Vermont, the UK via telehealth Florida clients both.
(904) 906-3320 View (904) 906-3320
Photo of Rachel Bauder Cohen, LCSW, Clinical Social Work/Therapist
Rachel Bauder Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Not accepting new clients
Hiiii, I’m Rachel! And this is me: a very intense dog lover (meet my therapy dog below), queeeen of being happy doing nothing, and a serious empath/highly sensitive person.
Hiiii, I’m Rachel! And this is me: a very intense dog lover (meet my therapy dog below), queeeen of being happy doing nothing, and a serious empath/highly sensitive person.
(904) 320-0318 View (904) 320-0318
Photo of Alexandra Heap, MS, NCC
Alexandra Heap
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
Jacksonville Beach, FL 32250
Hi, I'm Alex. I am committed to serving adolescents and adults in understanding themselves and healing through the evidence based practices of person centered therapy. My work focuses on creating a safe space free from judgement where empathy and genuine experiences are emphasized. I assist you in understanding mental health from your specific frame of reference and guide you in finding answers that are already within yourself.
Hi, I'm Alex. I am committed to serving adolescents and adults in understanding themselves and healing through the evidence based practices of person centered therapy. My work focuses on creating a safe space free from judgement where empathy and genuine experiences are emphasized. I assist you in understanding mental health from your specific frame of reference and guide you in finding answers that are already within yourself.
(904) 593-2331 View (904) 593-2331
Photo of Francie Hallahan, LCSW, Clinical Social Work/Therapist
Francie Hallahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250
You may be feeling stressed because of changes happening in your life. At night you replay (multiple times) all that happened that day, and wonder if you said or did the right thing. This has you feeling exhausted, sad, lonely, or worried, and you realize you have nothing left in your tank. You want to feel better, but you’re unsure where to start. You’ve come to the right place. Together we will explore how past experiences and present day stressors are impacting your energy and mood. I bring over two decades of experience to our work together, and will help you clarify issues and set goals to greater life satisfaction.
You may be feeling stressed because of changes happening in your life. At night you replay (multiple times) all that happened that day, and wonder if you said or did the right thing. This has you feeling exhausted, sad, lonely, or worried, and you realize you have nothing left in your tank. You want to feel better, but you’re unsure where to start. You’ve come to the right place. Together we will explore how past experiences and present day stressors are impacting your energy and mood. I bring over two decades of experience to our work together, and will help you clarify issues and set goals to greater life satisfaction.
(904) 467-1108 View (904) 467-1108
Photo of Rachel N Ebert, RYT, MA
Rachel N Ebert
Registered Mental Health Counselor Intern, RYT, MA
Verified Verified
Jacksonville Beach, FL 32250
Hey everyone! I love hearing from new people and helping you decide how and when to start counseling. I am available for office meetings, walking meetings, surfing and yoga meetings, etc… and each day might be different. I am here to help craft a space for you personally to fit your healing journey. I am looking forward to connecting and getting to know you!
Hey everyone! I love hearing from new people and helping you decide how and when to start counseling. I am available for office meetings, walking meetings, surfing and yoga meetings, etc… and each day might be different. I am here to help craft a space for you personally to fit your healing journey. I am looking forward to connecting and getting to know you!
(904) 902-2274 View (904) 902-2274
Photo of Maria O'Donnell, LCSW, Clinical Social Work/Therapist
Maria O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
I support individuals with anxiety, depression, trauma, relationship issues, and life management. I believe every emotion carries a message, and through deeper exploration, we can uncover greater meaning. I trust in individuals' inherent ability to heal through self-awareness. Life often leads us to mask our true selves and conform to external expectations, causing tension and unfulfilling life choices. Chronic stress and trauma can erode coping mechanisms, leading us to numb or hide. My mission is to guide and empower clients in restoring their sense of self, aligning with their values, and finding emotional freedom.
I support individuals with anxiety, depression, trauma, relationship issues, and life management. I believe every emotion carries a message, and through deeper exploration, we can uncover greater meaning. I trust in individuals' inherent ability to heal through self-awareness. Life often leads us to mask our true selves and conform to external expectations, causing tension and unfulfilling life choices. Chronic stress and trauma can erode coping mechanisms, leading us to numb or hide. My mission is to guide and empower clients in restoring their sense of self, aligning with their values, and finding emotional freedom.
(904) 932-0592 View (904) 932-0592
Photo of Rachel S. Weinstein, MA, LMHC, LLC, Counselor
Rachel S. Weinstein
Counselor, MA, LMHC, LLC
Verified Verified
Jacksonville Beach, FL 32250
Yesterday is but today's memory, and tomorrow is today's dream -Khalil Gibran. Are you ready to create and live your own story? The one written by you. It's empowering to become the navigator of our own lives. Only then are we truly present. Through exploring the impact of our past, we strengthen our current attachments. Whether you are struggling with relationships, pre marital, post divorce, parenting, grief/loss, work stress, anxiety or depression, we will work together to create a nurturing space to explore these issues. My practice is strength based and trauma informed. My clients describe me as being straightforward and kind.
Yesterday is but today's memory, and tomorrow is today's dream -Khalil Gibran. Are you ready to create and live your own story? The one written by you. It's empowering to become the navigator of our own lives. Only then are we truly present. Through exploring the impact of our past, we strengthen our current attachments. Whether you are struggling with relationships, pre marital, post divorce, parenting, grief/loss, work stress, anxiety or depression, we will work together to create a nurturing space to explore these issues. My practice is strength based and trauma informed. My clients describe me as being straightforward and kind.
(904) 395-4173 View (904) 395-4173
Photo of Mitzy K Neel Galer, MEd, LMHC, Counselor
Mitzy K Neel Galer
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Jacksonville Beach, FL 32250
I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders.
I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders.
(904) 748-2925 View (904) 748-2925
Photo of Wendy McLoon, MS, LMFT, Marriage & Family Therapist
Wendy McLoon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Jacksonville Beach, FL 32250
*ACCEPTING NEW CLIENTS* Conflict arises in any and all relationships in our lives at different points. Knowing how to manage those conflicts can be the difference between finding peace or distress. Whether the problems are with your partner, parents, child, or friend, knowing how to manage our relationships can only benefit us. Something brought you here. Which is it?
*ACCEPTING NEW CLIENTS* Conflict arises in any and all relationships in our lives at different points. Knowing how to manage those conflicts can be the difference between finding peace or distress. Whether the problems are with your partner, parents, child, or friend, knowing how to manage our relationships can only benefit us. Something brought you here. Which is it?
(904) 906-3721 View (904) 906-3721

See more therapy options for Jacksonville Beach

How does your Therapist compare?

Number of Therapists in Jacksonville Beach, FL

100+

Average cost per session

$150

Therapists in Jacksonville Beach, FL who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
77% Relationship Issues
75% Coping Skills
62% Trauma and PTSD
60% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

73% Aetna
61% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in Jacksonville Beach, FL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.