Dr. Claudia Mezzera
Marriage & Family Therapist, PhD, LMFT, ATR
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Lincoln, CA 95648
Let's Connect (916) 587-6434
You're amid transition and need support with anxiety, depression, grief, and the challenges that result from life's unexpected changes, disappointments, and losses. You would like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You are ready for a breakthrough and for healthier relationships in your life. You welcome the idea of becoming your own therapist and best friend. You are ready to start a compassionate journey inward toward greater clarity, self-acceptance, self-empowerment, healing, and wholeness.
I specialize in facilitating creative techniques and tools to support you on an inward journey of self-discovery and healing. Sessions are strength-based, dynamic, collaborative, and focused on assisting you in discovering fresh avenues of hope, personal insights, and exploring personal growth with curiosity, expectancy, cultural humility, and compassion.
My approach blends the ingredients of humor, empathy, empowerment, and warm-hearted attunement to create a supportive atmosphere geared towards identifying creative solutions and honoring your inner wisdom. My goal is to teach you to become your own therapist and your own best friend. Contact me today for a free 15-minute phone consultation.
Call or Email Dr. Claudia Mezzera now for a free 15 minute consultation - (916) 587-6434
Let's Connect (916) 587-6434
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Does Not Accept Insurance
- Private Pay Only
- Out of Network
Call or Email me for a free 15 minute consultation now - (916) 587-6434
Dr. Claudia Mezzera
Marriage & Family Therapist, PhD, LMFT, ATR
Qualifications
- Verified by Psychology Today Licensed by State of California / 50265 Dr. Claudia Mezzera
- In Practice for 19 Years
- License: California Board of Behavioral Sciences MFT 50265 / 2011
- Certificate from Art Therapy Credentials Board Registered Art Therapist 09-101 / 2009
- Attended Notre Dame de Namur University, PhD, Art Therapy, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- First Responders and PTSD
- Infertility
- Life Coaching
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Animal Assisted Therapy
- Art Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Teletherapy
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 587-6434
Dr. Claudia Mezzera
Marriage & Family Therapist, PhD, LMFT, ATR