Therapists in Meridian, ID

Photo of Thomas (Tj) Childers, LCSW, Clinical Social Work/Therapist
Thomas (Tj) Childers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Meridian, ID 83642
Currently accepting clients... I am a compassionate and dedicated therapist with a profound commitment to healing and empowering others. I have honed my expertise in providing a safe and non-judgmental space for individuals to explore their emotions, challenges, and personal growth. My warm and empathetic approach fosters a strong therapeutic alliance, allowing clients to feel supported and understood on their journey towards positive change. I am wholeheartedly committed to helping clients find inner strength and cultivate a more fulfilling and meaningful life
Currently accepting clients... I am a compassionate and dedicated therapist with a profound commitment to healing and empowering others. I have honed my expertise in providing a safe and non-judgmental space for individuals to explore their emotions, challenges, and personal growth. My warm and empathetic approach fosters a strong therapeutic alliance, allowing clients to feel supported and understood on their journey towards positive change. I am wholeheartedly committed to helping clients find inner strength and cultivate a more fulfilling and meaningful life
(208) 759-5176 View (208) 759-5176
Photo of Laura Cromwell - Copper Creek Counseling , LCPC
Copper Creek Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Meridian, ID 83642
**Currently accepting clients in-person and via telehealth** Copper Creek Counseling Center in Meridian is committed to providing counseling services that hold to the highest professional and ethical standards. We believe the purpose of counseling is to allow people to reach their maximum potential for a happy and healthy life. Therapy should honor the client's past experiences, experience in the here and now and client's ability to move towards the future. Please contact our office to schedule a session with one of our 6 highly trained therapists.
**Currently accepting clients in-person and via telehealth** Copper Creek Counseling Center in Meridian is committed to providing counseling services that hold to the highest professional and ethical standards. We believe the purpose of counseling is to allow people to reach their maximum potential for a happy and healthy life. Therapy should honor the client's past experiences, experience in the here and now and client's ability to move towards the future. Please contact our office to schedule a session with one of our 6 highly trained therapists.
(208) 591-6147 View (208) 591-6147
Photo of JoAnn Koester, LCPC, MA, Licensed Professional Counselor
JoAnn Koester
Licensed Professional Counselor, LCPC, MA
Verified Verified
Meridian, ID 83646
My viewpoint is everyone needs support in life. I've been able to support people through relationship changes, job transitions and loss of loved ones. My ideal client is looking to change something in their life and have freedom to be themselves. When you feel good on the inside life goes better. If you don't feel good call me.
My viewpoint is everyone needs support in life. I've been able to support people through relationship changes, job transitions and loss of loved ones. My ideal client is looking to change something in their life and have freedom to be themselves. When you feel good on the inside life goes better. If you don't feel good call me.
(208) 629-1936 View (208) 629-1936
Photo of Jessica L Harris, LCPC, NCC, Counselor
Jessica L Harris
Counselor, LCPC, NCC
Verified Verified
6 Endorsed
Meridian, ID 83642
Seeking help from a stranger during times of struggle takes a vast amount of strength and courage. It is that strength and courage that we will lean on and explore together in order to navigate the difficulties life throws our way. As a counselor, I primarily utilize Brainspotting. I also utilize EMDR and a systemic, strength based approach, primarily Cognitive Behavior therapy, to assist individuals and families with enhancing their existing assets to realize their treatment goals. My clinical experience is diverse and includes working with adolescents, and adults, as well as marital, couples, and family therapy.
Seeking help from a stranger during times of struggle takes a vast amount of strength and courage. It is that strength and courage that we will lean on and explore together in order to navigate the difficulties life throws our way. As a counselor, I primarily utilize Brainspotting. I also utilize EMDR and a systemic, strength based approach, primarily Cognitive Behavior therapy, to assist individuals and families with enhancing their existing assets to realize their treatment goals. My clinical experience is diverse and includes working with adolescents, and adults, as well as marital, couples, and family therapy.
(208) 314-1876 View (208) 314-1876
Photo of Ray Edward Cammack, M Ed, LCPC, Licensed Professional Counselor
Ray Edward Cammack
Licensed Professional Counselor, M Ed, LCPC
Verified Verified
Meridian, ID 83642  (Online Only)
Presession Change is change that takes place when you reach out for help and before initiation of counseling. As licensed counselor in the state of Idaho for nearly 25 years, I am a competent clinician able to assist you with facing life's challenges. I integrate faith and spirituality into treatment; yet, from a non-judgmental manner. I also encourage a "client-driven" approach, while eventually "working myself" out of the job of your counselor. I am a Veteran of the US Air Force, retiring in September of 1994. I have treated clients from the age of 3 to 97. I look forward to assisting you as your aid and guide.
Presession Change is change that takes place when you reach out for help and before initiation of counseling. As licensed counselor in the state of Idaho for nearly 25 years, I am a competent clinician able to assist you with facing life's challenges. I integrate faith and spirituality into treatment; yet, from a non-judgmental manner. I also encourage a "client-driven" approach, while eventually "working myself" out of the job of your counselor. I am a Veteran of the US Air Force, retiring in September of 1994. I have treated clients from the age of 3 to 97. I look forward to assisting you as your aid and guide.
(208) 537-1611 View (208) 537-1611
Photo of Ofelia Andrews, LPC, NCC, CAGC, CATP, CCTP, Licensed Professional Counselor
Ofelia Andrews
Licensed Professional Counselor, LPC, NCC, CAGC, CATP, CCTP
Verified Verified
Meridian, ID 83642
Welcome and Hello, my name is Ofelia. I would like to share a little about who I am as a counselor. I realize engaging in counseling can be a big decision to make and there may be some hesitation when someone feels the need to seek a counselor. It is difficult to know what experience to expect. I would like you to know that as a counselor, I work collaboratively with clients, meeting them where they are at. I have had the honor of working and creating a safe space with an array of resilient individuals age levels from 12 to up that were working on managing (anxiety, depression, SUD, grief, family/couples, BIPOC, and LGTBQ).
Welcome and Hello, my name is Ofelia. I would like to share a little about who I am as a counselor. I realize engaging in counseling can be a big decision to make and there may be some hesitation when someone feels the need to seek a counselor. It is difficult to know what experience to expect. I would like you to know that as a counselor, I work collaboratively with clients, meeting them where they are at. I have had the honor of working and creating a safe space with an array of resilient individuals age levels from 12 to up that were working on managing (anxiety, depression, SUD, grief, family/couples, BIPOC, and LGTBQ).
(208) 203-8869 View (208) 203-8869
Photo of Robert McIntyre, MS, LCPC, Counselor
Robert McIntyre
Counselor, MS, LCPC
Verified Verified
Meridian, ID 83642
Not accepting new clients
Finding a counselor with whom you connect is the first, and quite possibly, the most important step in the counseling process. It is my belief, offering a comfortable and safe environment conducive of open and honest self-exploration, is what helps lead to lasting and meaningful life changes. My hope is the environment we create while working together will enable you to continue on your path with new insight and a positive direction.
Finding a counselor with whom you connect is the first, and quite possibly, the most important step in the counseling process. It is my belief, offering a comfortable and safe environment conducive of open and honest self-exploration, is what helps lead to lasting and meaningful life changes. My hope is the environment we create while working together will enable you to continue on your path with new insight and a positive direction.
(208) 475-4642 View (208) 475-4642
Photo of Tyler D Cazier, MS, LCPC, NCC, Counselor
Tyler D Cazier
Counselor, MS, LCPC, NCC
Verified Verified
3 Endorsed
Meridian, ID 83642
Are there times when you feel disconnected, alone, unimportant, and rejected - even in your closest relationships? You seek closeness but it ends in conflict? It seems the harder you try, the more disconnected you feel. Walls go up - you feel hurt and alone. You lose hope for a closer, more secure relationship. Tyler is committed to helping you end this negative cycle. By getting below the surface of behavior, he helps couples bring awareness to the deep, underlying emotional needs within themselves. A new bond is formed, where each partner is able to feel safe, supported, desired, and loved.
Are there times when you feel disconnected, alone, unimportant, and rejected - even in your closest relationships? You seek closeness but it ends in conflict? It seems the harder you try, the more disconnected you feel. Walls go up - you feel hurt and alone. You lose hope for a closer, more secure relationship. Tyler is committed to helping you end this negative cycle. By getting below the surface of behavior, he helps couples bring awareness to the deep, underlying emotional needs within themselves. A new bond is formed, where each partner is able to feel safe, supported, desired, and loved.
(208) 413-9773 View (208) 413-9773
Photo of Chris J Graham, MS, LPC, NCC, Counselor
Chris J Graham
Counselor, MS, LPC, NCC
Verified Verified
Meridian, ID 83642
My goal is to help you to look at your life from a new perspective and establish different personal responses that may lead to new and more effective solutions. I view my time with you as an opportunity to come alongside you. It is helpful for me to get to know how you think, how you react in times of stress, how your family history influences your life and how social interactions shape the way you view yourself and others. Clients who desire to change, set goals, and work to achieve them have an opportunity for a positive outcome.
My goal is to help you to look at your life from a new perspective and establish different personal responses that may lead to new and more effective solutions. I view my time with you as an opportunity to come alongside you. It is helpful for me to get to know how you think, how you react in times of stress, how your family history influences your life and how social interactions shape the way you view yourself and others. Clients who desire to change, set goals, and work to achieve them have an opportunity for a positive outcome.
(208) 310-7769 View (208) 310-7769
Photo of Erica Van Leuven, LCPC, Counselor
Erica Van Leuven
Counselor, LCPC
Verified Verified
Meridian, ID 83680  (Online Only)
My commitment to you, is that you will feel completely heard, understood, & feel that we are working together to accomplish your goals. When we are done with our time together, I aim for you to feel encouraged, ready to move forward toward your goals, and that you have the tools with which to accomplish that. No matter what you might be facing, I can offer support and likely more tools with which to successfully cope. Together, I know we can get you to a point of peace and enjoying life just as you should be able to. And you will feel capable to deal with life moving forward.
My commitment to you, is that you will feel completely heard, understood, & feel that we are working together to accomplish your goals. When we are done with our time together, I aim for you to feel encouraged, ready to move forward toward your goals, and that you have the tools with which to accomplish that. No matter what you might be facing, I can offer support and likely more tools with which to successfully cope. Together, I know we can get you to a point of peace and enjoying life just as you should be able to. And you will feel capable to deal with life moving forward.
(208) 225-5547 View (208) 225-5547
Photo of Adrianna R Bowyer Anderson, ATR, LPCC, LCPC, Counselor
Adrianna R Bowyer Anderson
Counselor, ATR, LPCC, LCPC
Verified Verified
Meridian, ID 83646
A lot of us can feel alone through hardship. My goal in counseling is to help you grow & reconnect with yourself despite your struggles. I'll work with you to clarify each step of your healing journey. You can reduce your struggles, enrich your relationships, & experience more happiness & purpose. When life isn't working I can help you identify what works through DBT and CBT skills building, creative expression, and methods to improve your mood. Hope is here. I offer in person sessions for all ages in Meridian, ID. I also offer telehealth to couples & individuals aged 16+ throughout Idaho & New Mexico.
A lot of us can feel alone through hardship. My goal in counseling is to help you grow & reconnect with yourself despite your struggles. I'll work with you to clarify each step of your healing journey. You can reduce your struggles, enrich your relationships, & experience more happiness & purpose. When life isn't working I can help you identify what works through DBT and CBT skills building, creative expression, and methods to improve your mood. Hope is here. I offer in person sessions for all ages in Meridian, ID. I also offer telehealth to couples & individuals aged 16+ throughout Idaho & New Mexico.
(208) 953-2378 View (208) 953-2378
Photo of Jessica Gorringe, LCPC, Counselor
Jessica Gorringe
Counselor, LCPC
Verified Verified
Meridian, ID 83642
There are many reasons why an individual or family may choose to come to counseling. A common theme that drives the decision to come to counseling is that some part of life is just not working the way you may want it to and something needs to change. Making the decision to attend counseling is not always an easy decision and taking the next step and scheduling an appointment can be even more difficult. I will do my best to help you feel comfortable and at ease as you take your courageous next step toward change.
There are many reasons why an individual or family may choose to come to counseling. A common theme that drives the decision to come to counseling is that some part of life is just not working the way you may want it to and something needs to change. Making the decision to attend counseling is not always an easy decision and taking the next step and scheduling an appointment can be even more difficult. I will do my best to help you feel comfortable and at ease as you take your courageous next step toward change.
(208) 418-2980 View (208) 418-2980
Photo of Amity Heyborne: Mindful Counseling Of Idaho, LPC, NCC, Counselor
Amity Heyborne: Mindful Counseling Of Idaho
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Meridian, ID 83642
I know from my own experience that finding the right counselor is hard. With this in mind, consultations and first sessions are always free, rates are flexible, and sessions are half off during the month of May, for Mental Health Awareness Month. I enjoy individual therapy, as well as working with couples and families. I see kids, teens and adults, and I'm a big fan of group therapy, since this is a unique, underutilized, and financially sensible way to access effective care. Let’s find out what will work best for you!
I know from my own experience that finding the right counselor is hard. With this in mind, consultations and first sessions are always free, rates are flexible, and sessions are half off during the month of May, for Mental Health Awareness Month. I enjoy individual therapy, as well as working with couples and families. I see kids, teens and adults, and I'm a big fan of group therapy, since this is a unique, underutilized, and financially sensible way to access effective care. Let’s find out what will work best for you!
(208) 768-3554 View (208) 768-3554
Photo of Jessica Ludwig, LMSW, Clinical Social Work/Therapist
Jessica Ludwig
Clinical Social Work/Therapist, LMSW
Verified Verified
Meridian, ID 83642
I firmly believe finding the right therapist is crucial in a successful journey to better mental health and wellness. A dynamic therapeutic relationship is one of the most influential factors for successful transformations. I know the process of finding a good match can be cumbersome and frequently prevents folks from seeking help they desperately need. I have been recognized for my ability to build rapport with my clients in a warm, inviting, and safe environment. This allows my clients to feel safe while being able to comfortably discuss difficult and sensitive information, while reaching their goals and finding serenity.
I firmly believe finding the right therapist is crucial in a successful journey to better mental health and wellness. A dynamic therapeutic relationship is one of the most influential factors for successful transformations. I know the process of finding a good match can be cumbersome and frequently prevents folks from seeking help they desperately need. I have been recognized for my ability to build rapport with my clients in a warm, inviting, and safe environment. This allows my clients to feel safe while being able to comfortably discuss difficult and sensitive information, while reaching their goals and finding serenity.
(208) 998-0066 View (208) 998-0066
Photo of Jackie Hardy, LPC, NCC, Licensed Professional Counselor
Jackie Hardy
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Meridian, ID 83642
Waitlist for new clients
Individuals, couples, and families experience trauma, stressors, and circumstances outside their control throughout life. Such times can leave us feeling overwhelmed and disconnected from ourselves and others. We are relational beings, wired for connection, yet sometimes we get caught in negative interaction cycles, often driven by the same unmet needs. I help couples uncover those underlying unmet needs, emotions, and perceptions and then facilitate a pattern of turning toward each other rather than away.
Individuals, couples, and families experience trauma, stressors, and circumstances outside their control throughout life. Such times can leave us feeling overwhelmed and disconnected from ourselves and others. We are relational beings, wired for connection, yet sometimes we get caught in negative interaction cycles, often driven by the same unmet needs. I help couples uncover those underlying unmet needs, emotions, and perceptions and then facilitate a pattern of turning toward each other rather than away.
(208) 795-3327 View (208) 795-3327
Photo of Brionne P. Chamberlain, LAMFT, MA, Marriage & Family Therapist Associate
Brionne P. Chamberlain
Marriage & Family Therapist Associate, LAMFT, MA
Verified Verified
1 Endorsed
Meridian, ID 83646
I believe relationships have the potential to enhance your capacity to cope with life's challenges, heal from past hurts, & find wellness & satisfaction. When relationships are strained, however, the strain can erode your natural, resilient abilities. I specialize in helping couples, families, & individuals to access inherent healing resources & to work through patterns of behavior & thinking that have them stuck. I collaborate with my clients to develop effective communication & conflict resolution skills, create healthy boundaries, & to experience restorative emotional experiences with their significant others.
I believe relationships have the potential to enhance your capacity to cope with life's challenges, heal from past hurts, & find wellness & satisfaction. When relationships are strained, however, the strain can erode your natural, resilient abilities. I specialize in helping couples, families, & individuals to access inherent healing resources & to work through patterns of behavior & thinking that have them stuck. I collaborate with my clients to develop effective communication & conflict resolution skills, create healthy boundaries, & to experience restorative emotional experiences with their significant others.
(208) 741-6484 View (208) 741-6484
Photo of Amanda Wise, LPC, ATR, Licensed Professional Counselor
Amanda Wise
Licensed Professional Counselor, LPC, ATR
Verified Verified
Meridian, ID 83642
Hello! I'm Amanda and I am a Licensed Professional Counselor as well as a Registered Art Therapist. I am dedicated to guiding individuals through their unique journeys of self-discovery and healing. I specialize in working with individuals 12 and up facing a variety of challenges, including anxiety, depression, trauma recovery, and stress management. My practice merges the transformative power of art with the principles of psychology to foster emotional well-being and personal growth.
Hello! I'm Amanda and I am a Licensed Professional Counselor as well as a Registered Art Therapist. I am dedicated to guiding individuals through their unique journeys of self-discovery and healing. I specialize in working with individuals 12 and up facing a variety of challenges, including anxiety, depression, trauma recovery, and stress management. My practice merges the transformative power of art with the principles of psychology to foster emotional well-being and personal growth.
(208) 328-5786 View (208) 328-5786
Photo of Kelly Corley, Clinical Social Work/Therapist
Kelly Corley
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Meridian, ID 83642  (Online Only)
Welcome! I am passionate about helping adults/teens navigate a wide range of challenges, including anxiety, depression, PTSD, life transitions, burn out, grief/loss. I specialize in infertility issues. I offer a non-judgmental and supportive environment where you can feel heard. My approach is holistic and collaborative, considering all aspect of your wellbeing; mental, physical, emotional, and spiritual. Together, we will work to identify your goals and desires, helping you create the life you truly deserve. As a warm, compassionate, and engaged therapist, I am committed to being present with you every step of the way. Reach out
Welcome! I am passionate about helping adults/teens navigate a wide range of challenges, including anxiety, depression, PTSD, life transitions, burn out, grief/loss. I specialize in infertility issues. I offer a non-judgmental and supportive environment where you can feel heard. My approach is holistic and collaborative, considering all aspect of your wellbeing; mental, physical, emotional, and spiritual. Together, we will work to identify your goals and desires, helping you create the life you truly deserve. As a warm, compassionate, and engaged therapist, I am committed to being present with you every step of the way. Reach out
(208) 682-8495 View (208) 682-8495
Photo of Karen Allen, LCSW, LMSW, Clinical Social Work/Therapist
Karen Allen
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Meridian, ID 83646
What is your anxiety level? Do you find yourself struggling with anxious thoughts, losing sleep? If so, let's consult about your mental health needs. Therapy is personal and sometimes one of the hardest first steps to take but most people have one common goal: change. This change occurs in many ways and can affect each person differently. Most people struggle with issues they encountered in their childhood, which lends to ways they manage their personal relationships, work life, and everyday living. Addressing your past is hard, but not impossible that can provide healing in your journey to mental wellness and self-discovery.
What is your anxiety level? Do you find yourself struggling with anxious thoughts, losing sleep? If so, let's consult about your mental health needs. Therapy is personal and sometimes one of the hardest first steps to take but most people have one common goal: change. This change occurs in many ways and can affect each person differently. Most people struggle with issues they encountered in their childhood, which lends to ways they manage their personal relationships, work life, and everyday living. Addressing your past is hard, but not impossible that can provide healing in your journey to mental wellness and self-discovery.
(208) 537-2238 View (208) 537-2238
Photo of Shane Thomason, LCPC, Counselor
Shane Thomason
Counselor, LCPC
Verified Verified
Meridian, ID 83646
Waitlist for new clients
I utilize a straight-forward and honest approach to therapy and I am direct in identifying real-life solutions to the presenting issues. I am an experienced counselor and I am often able to connect with and form positive relationships with those who are resistant to counseling or skeptical of the counseling process. I have found humor to be quite productive in treatment and will implement it often. I have experience in treating issues such as (but not limited to): depression, anxiety, PTSD/trauma, ADHD, Schizophrenia, Bipolar Disorder, anger issues, parenting concerns, and marriage/couples issues.
I utilize a straight-forward and honest approach to therapy and I am direct in identifying real-life solutions to the presenting issues. I am an experienced counselor and I am often able to connect with and form positive relationships with those who are resistant to counseling or skeptical of the counseling process. I have found humor to be quite productive in treatment and will implement it often. I have experience in treating issues such as (but not limited to): depression, anxiety, PTSD/trauma, ADHD, Schizophrenia, Bipolar Disorder, anger issues, parenting concerns, and marriage/couples issues.
(208) 918-1636 View (208) 918-1636
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How does your Therapist compare?

Number of Therapists in Meridian, ID

500+

Average cost per session

$145

Therapists in Meridian, ID who prioritize treating:

93% Anxiety
89% Depression
78% Relationship Issues
77% Trauma and PTSD
77% Self Esteem
71% Stress
70% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

80% Blue Cross
68% Aetna
66% BlueCross and BlueShield

How Therapists in Meridian, ID see their clients

81% In Person and Online
19% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Meridian?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.