Therapists in Atlanta, GA

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Photo of Jessica Knight Douglas, MSW, LMSW, Clinical Social Work/Therapist
Jessica Knight Douglas
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Atlanta, GA 30305  (Online Only)
Not accepting new clients
I am a Masters Level Clinical Social Worker and mental health therapist who practices individual, couples/family, and group therapies with children, adolescents and adults. I work with clients experiencing difficulty with depressive or anxiety symptoms, relationship issues, unhealthy behaviors, and low self-esteem. I am currently under clinical supervision of Shelly Eisenstadt, LCSW. I am also a Board Certified Life Coach working primarily with women in life transitions who are making decisions about their future and the life they want to create
I am a Masters Level Clinical Social Worker and mental health therapist who practices individual, couples/family, and group therapies with children, adolescents and adults. I work with clients experiencing difficulty with depressive or anxiety symptoms, relationship issues, unhealthy behaviors, and low self-esteem. I am currently under clinical supervision of Shelly Eisenstadt, LCSW. I am also a Board Certified Life Coach working primarily with women in life transitions who are making decisions about their future and the life they want to create
(404) 467-2143 View (404) 467-2143
Photo of Imani Brooks, LCSW, Clinical Social Work/Therapist
Imani Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305  (Online Only)
I recognize the importance of building rapport and understanding each client's individual needs. I work closely with clients to develop a treatment plan that aligns with their goals and preferences. I involve clients and empower them to take ownership of their treatment journey and foster a sense of agency in their recovery. One of my key strengths as a therapist is my ability to assess current stressors and prioritize the most pressing issues facing my clients. I identify the areas of concern that impact my clients' well-being and focus our efforts on managing symptoms of anxiety, depression, trauma, or substance abuse.
I recognize the importance of building rapport and understanding each client's individual needs. I work closely with clients to develop a treatment plan that aligns with their goals and preferences. I involve clients and empower them to take ownership of their treatment journey and foster a sense of agency in their recovery. One of my key strengths as a therapist is my ability to assess current stressors and prioritize the most pressing issues facing my clients. I identify the areas of concern that impact my clients' well-being and focus our efforts on managing symptoms of anxiety, depression, trauma, or substance abuse.
(470) 536-1200 View (470) 536-1200
Photo of Regina Harris, LPC, Licensed Professional Counselor
Regina Harris
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30331
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
(470) 768-8712 View (470) 768-8712
Photo of Linda Pak, PhD, Psychologist
Linda Pak
Psychologist, PhD
Verified Verified
Atlanta, GA 30305
I work with many people who feel overwhelmed by stress, have lost sense of meaning in their lives, or feel out of control. They repeat the same life patterns again and again. Clients may have focused on the opinions of others more than their own, entered relationships/jobs they never wanted, or feel generally unfulfilled. My clients want to learn how to be happy again or for the first time. My therapeutic style builds on client self-acceptance, empowerment, and coping skills. We work together to help gain control over decisions, values, and communication styles.
I work with many people who feel overwhelmed by stress, have lost sense of meaning in their lives, or feel out of control. They repeat the same life patterns again and again. Clients may have focused on the opinions of others more than their own, entered relationships/jobs they never wanted, or feel generally unfulfilled. My clients want to learn how to be happy again or for the first time. My therapeutic style builds on client self-acceptance, empowerment, and coping skills. We work together to help gain control over decisions, values, and communication styles.
(404) 369-4368 View (404) 369-4368
Photo of Simon Fragakis, MS, NCC, LPC, Licensed Professional Counselor
Simon Fragakis
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Atlanta, GA 30305
I have a passion in helping people to thrive and build lives worth living. As a mental health therapist, my practice is concentrated on children and adolescents, and emerging adults, though I also enjoy working with individuals and families of all ages. I currently offer support to those who experience difficult life transitions, anxiety, depression, ADD/ADHD, mood dysregulation, and interpersonal conflict.
I have a passion in helping people to thrive and build lives worth living. As a mental health therapist, my practice is concentrated on children and adolescents, and emerging adults, though I also enjoy working with individuals and families of all ages. I currently offer support to those who experience difficult life transitions, anxiety, depression, ADD/ADHD, mood dysregulation, and interpersonal conflict.
(404) 649-0385 View (404) 649-0385
Photo of Ayanna Jarrett, LMFT, Marriage & Family Therapist
Ayanna Jarrett
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30303  (Online Only)
am a firm believer that we are put here on earth to help one another grow, and change with the ultimate objective to live a more fulfilled life and love each other more. The challenge is always the peaks and valleys of life that bring us severe emotional pain. I have shown success in working with patients who struggle with: Grief/Loss Narcissistic Abuse Trauma/Abuse Depression/Anxiety/Stress Blended Family Issues Parenting for Children with Disabilities Marriage Counseling
am a firm believer that we are put here on earth to help one another grow, and change with the ultimate objective to live a more fulfilled life and love each other more. The challenge is always the peaks and valleys of life that bring us severe emotional pain. I have shown success in working with patients who struggle with: Grief/Loss Narcissistic Abuse Trauma/Abuse Depression/Anxiety/Stress Blended Family Issues Parenting for Children with Disabilities Marriage Counseling
(404) 574-2004 View (404) 574-2004
Photo of Doretha Myers, LCSW, Clinical Social Work/Therapist
Doretha Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30329
Greetings, My name is Doretha J. (Rita) Myers and I am a licensed clinical social worker as well as a master addiction counselor, and my approach to therapy varies depending on the needs of each client. I prefer to assist clients in reaching their treatment goals by building initial rapport and asking questions that will assist me in providing them with excellent service.
Greetings, My name is Doretha J. (Rita) Myers and I am a licensed clinical social worker as well as a master addiction counselor, and my approach to therapy varies depending on the needs of each client. I prefer to assist clients in reaching their treatment goals by building initial rapport and asking questions that will assist me in providing them with excellent service.
(470) 592-8641 View (470) 592-8641
Photo of Lauren Kelly Nichols, LPC, RPT, NCC, MS, MDiv, Licensed Professional Counselor
Lauren Kelly Nichols
Licensed Professional Counselor, LPC, RPT, NCC, MS, MDiv
Verified Verified
Atlanta, GA 30312
Not accepting new clients
Counseling takes courage and curiosity! I strive to create a warm, accepting, creative, and exploratory environment for all of my clients ( children, teens, and adults alike). Depending on my client's age, values, and presenting concerns I will utilize different approaches such as non-directive and directive play , Filial (empowering parents to be therapeutic agents of change for child), person-centered, and/or cognitive behavioral therapy. I work with a wide range of issues including: anxiety, life transitions, trauma, grief, anger, low self-esteem, identity, acting out behaviors, and navigating cancer or other medical journeys.
Counseling takes courage and curiosity! I strive to create a warm, accepting, creative, and exploratory environment for all of my clients ( children, teens, and adults alike). Depending on my client's age, values, and presenting concerns I will utilize different approaches such as non-directive and directive play , Filial (empowering parents to be therapeutic agents of change for child), person-centered, and/or cognitive behavioral therapy. I work with a wide range of issues including: anxiety, life transitions, trauma, grief, anger, low self-esteem, identity, acting out behaviors, and navigating cancer or other medical journeys.
(404) 724-5650 View (404) 724-5650
Photo of Susan Winfield, LPC, NCC, DCC, Licensed Professional Counselor
Susan Winfield
Licensed Professional Counselor, LPC, NCC, DCC
Verified Verified
Atlanta, GA 30339  (Online Only)
The fact that you are here means you've made an important decision to start therapy. I'm glad you're here. I've been a therapist for a long time and I love it. It has been said therapy with me is like talking to your "auntie". She will help you see yourself but in such a nurturing way you receive it and it allows you to start the work that needs to be done. My gifting is in assessment and working with adults and couples. I have always worked in some form of mental health assessment since I’ve been a clinician. Most recently I spent 5 years in Grady’s Psychiatric ER. Allowing me to quickly assess needs and develop a life plan
The fact that you are here means you've made an important decision to start therapy. I'm glad you're here. I've been a therapist for a long time and I love it. It has been said therapy with me is like talking to your "auntie". She will help you see yourself but in such a nurturing way you receive it and it allows you to start the work that needs to be done. My gifting is in assessment and working with adults and couples. I have always worked in some form of mental health assessment since I’ve been a clinician. Most recently I spent 5 years in Grady’s Psychiatric ER. Allowing me to quickly assess needs and develop a life plan
(470) 748-3442 View (470) 748-3442
Photo of Jenai Hackett, LPC, Licensed Professional Counselor
Jenai Hackett
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Meet Jenai Hackett, Your Understanding Partner on the Flight to Mental Wellness Navigating the Skies of Mental Health: Embarking on the journey of therapy can be exciting, but the skies are not always clear. I intimately understand the unique challenges that can cloud both your professional and personal horizons. My mission is to be your co-pilot in addressing mental health issues that often go unspoken.
Meet Jenai Hackett, Your Understanding Partner on the Flight to Mental Wellness Navigating the Skies of Mental Health: Embarking on the journey of therapy can be exciting, but the skies are not always clear. I intimately understand the unique challenges that can cloud both your professional and personal horizons. My mission is to be your co-pilot in addressing mental health issues that often go unspoken.
(470) 988-9616 View (470) 988-9616
Photo of Elana Dunn, MEd, LPC, CPCS, Licensed Professional Counselor
Elana Dunn
Licensed Professional Counselor, MEd, LPC, CPCS
Verified Verified
8 Endorsed
Atlanta, GA 30318  (Online Only)
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
(470) 518-4649 View (470) 518-4649
Photo of Amanda Dempsey Barnes, LMFT, Marriage & Family Therapist
Amanda Dempsey Barnes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
(678) 568-4930 View (678) 568-4930
Photo of Rhea Hill, DSW, LCSW, MAC, Clinical Social Work/Therapist
Rhea Hill
Clinical Social Work/Therapist, DSW, LCSW, MAC
Verified Verified
1 Endorsed
Atlanta, GA 30339
In the ever-changing landscape of life, individuals frequently encounter an array of challenges, such as anxiety, depression, losses, and disappointments, which are often rooted in unresolved past traumas or the day-to-day pressures of life transitions and relationship issues. I specialize in working with both individuals and couples to address a broad spectrum of challenges, including relationship dynamics, employment concerns, substance use, as well as anxiety, depression, and chronic medical conditions.
In the ever-changing landscape of life, individuals frequently encounter an array of challenges, such as anxiety, depression, losses, and disappointments, which are often rooted in unresolved past traumas or the day-to-day pressures of life transitions and relationship issues. I specialize in working with both individuals and couples to address a broad spectrum of challenges, including relationship dynamics, employment concerns, substance use, as well as anxiety, depression, and chronic medical conditions.
(770) 343-3370 View (770) 343-3370
Photo of Erin Bennett, LMSW, MSW, BS, Clinical Social Work/Therapist
Erin Bennett
Clinical Social Work/Therapist, LMSW, MSW, BS
Verified Verified
Atlanta, GA 30308  (Online Only)
As a dedicated and empathetic LMSW, I am committed to providing a safe and supportive space for individuals facing diverse challenges. My expertise extends to addressing issues such as stress, anxiety, depression, ADHD management, self-esteem, self-harm, coping, and navigating life transitions. I am passionate about fostering resilience and empowerment. In my practice, I integrate evidence-based approaches, tailoring interventions to each individual's unique needs. I believe in the transformative power of therapy, guiding clients toward self-discovery, healing, and positive change.
As a dedicated and empathetic LMSW, I am committed to providing a safe and supportive space for individuals facing diverse challenges. My expertise extends to addressing issues such as stress, anxiety, depression, ADHD management, self-esteem, self-harm, coping, and navigating life transitions. I am passionate about fostering resilience and empowerment. In my practice, I integrate evidence-based approaches, tailoring interventions to each individual's unique needs. I believe in the transformative power of therapy, guiding clients toward self-discovery, healing, and positive change.
(706) 967-2216 View (706) 967-2216
Photo of Joy Freilich, MA, LPC, Licensed Professional Counselor
Joy Freilich
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30328
Life can be hard. Sometimes we have difficulty communicating with our boss or loved ones. Sometimes we have difficulty adjusting to new circumstances. At times, we may feel stuck and unsure of how to initiate change. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just want to feel heard. I strive to create a space safe where my clients feel comfortable sharing. I actively engage in conversation with my clients, meet them where they are and work collaboratively with them to bridge the gap between their current state of being and living their most fulfilled lives.
Life can be hard. Sometimes we have difficulty communicating with our boss or loved ones. Sometimes we have difficulty adjusting to new circumstances. At times, we may feel stuck and unsure of how to initiate change. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just want to feel heard. I strive to create a space safe where my clients feel comfortable sharing. I actively engage in conversation with my clients, meet them where they are and work collaboratively with them to bridge the gap between their current state of being and living their most fulfilled lives.
(770) 999-9685 View (770) 999-9685
Photo of Enricka Maddox, LPC, Licensed Professional Counselor
Enricka Maddox
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30341  (Online Only)
I am Enricka Maddox, the founder of Morning Dew Family & Consulting Services in Georgia and a Licensed Professional Counselor (2014) and a specialized coach. I have a Master of Arts Degree in Professional Counseling and for 20+ years, I have worked in various social service sectors. I specialize in providing adults with individual therapy to address self esteem, anxiety, low moods, and manage stress/embrace healthy coping strategies to deal with life transitions, women issues, educator's self-care, work/life balance, life fulfillment/satisfaction, boundary setting, fertility challenges, and pre/post cosmetic surgical procedures.
I am Enricka Maddox, the founder of Morning Dew Family & Consulting Services in Georgia and a Licensed Professional Counselor (2014) and a specialized coach. I have a Master of Arts Degree in Professional Counseling and for 20+ years, I have worked in various social service sectors. I specialize in providing adults with individual therapy to address self esteem, anxiety, low moods, and manage stress/embrace healthy coping strategies to deal with life transitions, women issues, educator's self-care, work/life balance, life fulfillment/satisfaction, boundary setting, fertility challenges, and pre/post cosmetic surgical procedures.
(678) 679-6149 View (678) 679-6149
Photo of Daniel Arnold, LCSW, Clinical Social Work/Therapist
Daniel Arnold
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
Deciding to begin the process of psychotherapy can be daunting as it is the recognition that you want to make changes in your life. The motivation to change might be obvious - there is a specific issue to address - but, sometimes the motivation is not as clear. You want to feel better or have different understandings of why things are and how you can affect the outcome. It is my privilege to accompany you on this expedition. My goal, as a therapist, is to facilitate growth by providing a space that is respectful and empathic, while also providing an opportunity for insight and understanding.
Deciding to begin the process of psychotherapy can be daunting as it is the recognition that you want to make changes in your life. The motivation to change might be obvious - there is a specific issue to address - but, sometimes the motivation is not as clear. You want to feel better or have different understandings of why things are and how you can affect the outcome. It is my privilege to accompany you on this expedition. My goal, as a therapist, is to facilitate growth by providing a space that is respectful and empathic, while also providing an opportunity for insight and understanding.
(404) 828-0248 View (404) 828-0248
Photo of Kristy Larkin Brewer, LCSW, PhD, Clinical Social Work/Therapist
Kristy Larkin Brewer
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Atlanta, GA 30338  (Online Only)
You wish you could delete those moments from your life somehow. It was those moments that left you struggling the way you are now. You feel yourself holding your breath every day waiting and hoping things will improve with time. Every day is plagued by fear, sadness, helplessness, hopelessness, and brokenness in the aftermath of those traumatic events. You find yourself struggling to get through the day unable to focus or concentrate. You feel lonely, misunderstood, and unheard. You need relief!
You wish you could delete those moments from your life somehow. It was those moments that left you struggling the way you are now. You feel yourself holding your breath every day waiting and hoping things will improve with time. Every day is plagued by fear, sadness, helplessness, hopelessness, and brokenness in the aftermath of those traumatic events. You find yourself struggling to get through the day unable to focus or concentrate. You feel lonely, misunderstood, and unheard. You need relief!
(678) 608-3493 View (678) 608-3493
Photo of Aimee D Williams, MHS, LPC, CRC, Licensed Professional Counselor
Aimee D Williams
Licensed Professional Counselor, MHS, LPC, CRC
Verified Verified
Atlanta, GA 30331  (Online Only)
Life has no shortage of challenges. Are you in need of a safe space to talk through yours? Has something been weighing on you that you should probably explore? If you’re ready to take your first steps toward healing, self-improvement and healthy resolutions I am here to assist. I firmly believe that when we aim to heal our minds we subsequently heal our bodies. My specialty is in assisting persons with disabilities and/or their caretakers/loved ones manage those emotions that accompany such a tribulation. A particular passion of mine is supporting those who are coping with Sickle Cell Disease.
Life has no shortage of challenges. Are you in need of a safe space to talk through yours? Has something been weighing on you that you should probably explore? If you’re ready to take your first steps toward healing, self-improvement and healthy resolutions I am here to assist. I firmly believe that when we aim to heal our minds we subsequently heal our bodies. My specialty is in assisting persons with disabilities and/or their caretakers/loved ones manage those emotions that accompany such a tribulation. A particular passion of mine is supporting those who are coping with Sickle Cell Disease.
View
Photo of Ivye Owensby, Marriage & Family Therapist Intern
Ivye Owensby
Marriage & Family Therapist Intern
Verified Verified
3 Endorsed
Atlanta, GA 30315
You can depend on me to listen to your concerns without judgment and work with you to establish and realize your goals. I truly care about how you feel and will work with you to regain balance and restore happiness. We all deserve to live productive lives full of joy and peace.
You can depend on me to listen to your concerns without judgment and work with you to establish and realize your goals. I truly care about how you feel and will work with you to regain balance and restore happiness. We all deserve to live productive lives full of joy and peace.
(470) 264-6929 View (470) 264-6929

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
75% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
75% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.