Therapists in Tarpon Springs, FL
![Photo of Shannon Caramiello - Keystone Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/5eec41a6-b1f8-4f88-ae89-3a182f4f5098/1/320x400.png)
Keystone Psychological Services comprises a team of dedicated clinicians committed to providing top-tier therapy and assessment services. We specialize in treating depression, anxiety, obsessive-compulsive disorder (OCD), and attention difficulties (ADHD).
Keystone Psychological Services comprises a team of dedicated clinicians committed to providing top-tier therapy and assessment services. We specialize in treating depression, anxiety, obsessive-compulsive disorder (OCD), and attention difficulties (ADHD).
![Photo of Fredricka S Kotey, Pre-Licensed Professional](https://photos.psychologytoday.com/25d119b3-8900-4005-b08a-3d724820a6f4/1/320x400.jpeg)
Has a situation in your life caused you to feel distressed or overwhelmed with anxiety or depression? Are you living with a chronic illness and feel as though you have no control over your body and no one seems to understand? Have you experienced a life transition that has left you feeling lost? Having personal experience in these areas, I understand how it can feel as though life is happening all around you and you’re just standing in the middle thinking, “What is happening?” While life can be beautiful, in the midst of that beauty lies many different forms of grief and trauma, and the feelings and emotions that come with it.
Has a situation in your life caused you to feel distressed or overwhelmed with anxiety or depression? Are you living with a chronic illness and feel as though you have no control over your body and no one seems to understand? Have you experienced a life transition that has left you feeling lost? Having personal experience in these areas, I understand how it can feel as though life is happening all around you and you’re just standing in the middle thinking, “What is happening?” While life can be beautiful, in the midst of that beauty lies many different forms of grief and trauma, and the feelings and emotions that come with it.
![Photo of Andrew Carini, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5d4ff26-016e-4630-a03c-90311ba4df8f/1/320x400.jpeg)
Andrew Carini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Tarpon Springs, FL 34689 (Online Only)
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Have you been struggling lately? Do you need a therapist who actively engages rather than just listening passively? With 20 years of experience, I am dedicated to supporting clients in managing their emotions and maintaining healthy relationships. I provide a supportive, non-judgmental environment and take pride in offering my best self and staying true to my advice. If previous counseling efforts have felt unsuccessful, allow me to offer a more meaningful approach. You may be pleasantly surprised at the difference.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Have you been struggling lately? Do you need a therapist who actively engages rather than just listening passively? With 20 years of experience, I am dedicated to supporting clients in managing their emotions and maintaining healthy relationships. I provide a supportive, non-judgmental environment and take pride in offering my best self and staying true to my advice. If previous counseling efforts have felt unsuccessful, allow me to offer a more meaningful approach. You may be pleasantly surprised at the difference.
![Photo of Donna Green, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/970460b3-f532-4378-b7e6-9d3fc5aaec45/1/320x400.jpeg)
Glad to see you here, my approach to therapy is designed to offer you a well-rounded path to achieving wellbeing and balance through life’s challenges. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you address and manage your thoughts, emotions, and behaviors in practical and effective ways. CBT helps us identify and change negative thought patterns and behaviors that might be affecting your mental health, while Solution-Focused Therapy emphasizes building on your strengths and finding solutions to current issues.
Glad to see you here, my approach to therapy is designed to offer you a well-rounded path to achieving wellbeing and balance through life’s challenges. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you address and manage your thoughts, emotions, and behaviors in practical and effective ways. CBT helps us identify and change negative thought patterns and behaviors that might be affecting your mental health, while Solution-Focused Therapy emphasizes building on your strengths and finding solutions to current issues.
![Photo of Lauren Berrios, PsyD, Psychologist](https://photos.psychologytoday.com/1a20897c-52d3-4eed-b56d-c5315e054f25/3/320x400.jpeg)
I believe that contact with a psychologist can be impactful in as little as one visit, and a variety of different strategies can be utilized once someone has begun developing insight. Often people are ready to make changes but can't get an appointment soon enough, or they aren't sure if they want to go to therapy but the process is intimidating and overwhelming. I created this teletherapy process to bridge that gap, to assist patients with discovering their needs while also giving the option to treat them with therapy virtually.
I believe that contact with a psychologist can be impactful in as little as one visit, and a variety of different strategies can be utilized once someone has begun developing insight. Often people are ready to make changes but can't get an appointment soon enough, or they aren't sure if they want to go to therapy but the process is intimidating and overwhelming. I created this teletherapy process to bridge that gap, to assist patients with discovering their needs while also giving the option to treat them with therapy virtually.
![Photo of Dianna Kalpakian, PhD, Psychologist](https://photos.psychologytoday.com/c9a9f1b0-6f52-498d-bc30-05d23e5c4daa/1/320x400.jpeg)
I provide evaluations testing for learning disabilities, Attention-Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I am fully trained in administering the Autism Diagnostic Observation Schedule (ADOS).
I provide evaluations testing for learning disabilities, Attention-Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I am fully trained in administering the Autism Diagnostic Observation Schedule (ADOS).
![Photo of Nina Schmidt, Pre-Licensed Professional](https://photos.psychologytoday.com/a1720c24-fc56-4603-a63a-ea9e2da894a0/2/320x400.jpeg)
Nina Schmidt
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Not accepting new clients
Are you looking for someone experienced to talk to about what's been on your mind that's not letting you find peace? Whether you are struggling with symptoms of depression, anxiety, poor self-esteem, family-related concerns, racing thoughts, your sexuality or gender, or even past trauma, I am here to help. I offer psychotherapy services for children, teens and adults virtually and in-person, in the Tarpon Springs area. Together, we will work together to develop attainable goals and challenge the problems keeping you from peace.
Are you looking for someone experienced to talk to about what's been on your mind that's not letting you find peace? Whether you are struggling with symptoms of depression, anxiety, poor self-esteem, family-related concerns, racing thoughts, your sexuality or gender, or even past trauma, I am here to help. I offer psychotherapy services for children, teens and adults virtually and in-person, in the Tarpon Springs area. Together, we will work together to develop attainable goals and challenge the problems keeping you from peace.
![Photo of Erika Leigh Grandberg, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/932fc63c-30e2-41fe-82b1-49bbb151d04a/1/320x400.jpeg)
Erika Leigh Grandberg
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tarpon Springs, FL 34689 (Online Only)
I love my profession! I have been a Licensed Clinical Social Worker for over 25 years and work with adults and adolescents, inspiring hope while developing critical coping tools. I provide individual therapy and take a strength based approach as I believe everyone can grow and change. I specialize in treatment for depression, anxiety, major life changes, self-esteem building, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life
I love my profession! I have been a Licensed Clinical Social Worker for over 25 years and work with adults and adolescents, inspiring hope while developing critical coping tools. I provide individual therapy and take a strength based approach as I believe everyone can grow and change. I specialize in treatment for depression, anxiety, major life changes, self-esteem building, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life
![Photo of Keniah Liz Rivera Santiago, MS, LPC Intern](https://photos.psychologytoday.com/73745ee9-ee5c-49b2-a23a-21891c868eee/2/320x400.jpeg)
Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.
Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.
![Photo of Kelli Everton, MS, LMHC, Counselor](https://photos.psychologytoday.com/3ebf05d5-a393-4736-930c-7dd09806f8a5/1/320x400.png)
Everyone goes through difficulties in life that cause intense emotional pain. Perhaps you're feeling utterly torn apart through the hardships that life brings and want a safe space of healing. One of the most difficult tragedies is losing someone you love.
Everyone goes through difficulties in life that cause intense emotional pain. Perhaps you're feeling utterly torn apart through the hardships that life brings and want a safe space of healing. One of the most difficult tragedies is losing someone you love.
![Photo of Taylor Austin Fry, Pre-Licensed Professional](https://photos.psychologytoday.com/500974ca-e684-472a-ba6a-97536a4199e2/1/320x400.jpeg)
Do you feel alone in the world? Do you have pain in your life that you can’t carry alone? Do you have goals that you don’t know how to achieve? Do you feel disconnected with yourself? Are you looking for a safe space to be your true self? Many people feel this way and you are not alone. By seeking help you are taking that next step to have a better life. I want to meet you where you are. I am here for YOU.
Do you feel alone in the world? Do you have pain in your life that you can’t carry alone? Do you have goals that you don’t know how to achieve? Do you feel disconnected with yourself? Are you looking for a safe space to be your true self? Many people feel this way and you are not alone. By seeking help you are taking that next step to have a better life. I want to meet you where you are. I am here for YOU.
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![Photo of Jessica Latz, BS, LPC Intern](https://photos.psychologytoday.com/c8a3f4d4-6026-414e-8e34-37d10513dd65/2/320x400.jpeg)
Your feelings are valid, whatever they are. You are not what happened to you and there is a way to break free from your past. I am proud of you for taking the first step in healing. My approach to counseling involves providing an empathetic and judgement free zone for you to feel comfortable sharing your innermost thoughts. I will provide a safe space for you to speak and think freely. I will tailor each session to meet every person exactly where you are. Counseling is a collaborative relationship and together, we will get through this.
Your feelings are valid, whatever they are. You are not what happened to you and there is a way to break free from your past. I am proud of you for taking the first step in healing. My approach to counseling involves providing an empathetic and judgement free zone for you to feel comfortable sharing your innermost thoughts. I will provide a safe space for you to speak and think freely. I will tailor each session to meet every person exactly where you are. Counseling is a collaborative relationship and together, we will get through this.
![Photo of Eleni Paris - Eleni Paris, LMFT, LLC, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bbc1e0d3-5d47-4a1b-8459-11a74f0253c5/2/320x400.jpeg)
Eleni Paris, LMFT, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tarpon Springs, FL 34689 (Online Only)
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
![Photo of Nathan White, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/009b6e8a-ade3-473e-8391-fe4952495963/1/320x400.jpeg)
At certain times in our lives, we all need a little help. A nonjudgmental and caring person to listen and walk alongside us through difficult times can be an agent for positive change in our lives. As your counselor, I aim to help you find wellness and peace of mind. Working together, we can discover barriers to your wellness and develop a plan to help you meet your goals. My approaches are cognitive-behavioral, Gottman couples counseling, career counseling, and solution-focused counseling. Whether your struggles involve depression, anxiety, relationships, grief, career, or something else, I believe there is always hope.
At certain times in our lives, we all need a little help. A nonjudgmental and caring person to listen and walk alongside us through difficult times can be an agent for positive change in our lives. As your counselor, I aim to help you find wellness and peace of mind. Working together, we can discover barriers to your wellness and develop a plan to help you meet your goals. My approaches are cognitive-behavioral, Gottman couples counseling, career counseling, and solution-focused counseling. Whether your struggles involve depression, anxiety, relationships, grief, career, or something else, I believe there is always hope.
![Photo of Anna Hahn Weaver, PhD, LMHC, MT-BC, CDWF, Counselor](https://photos.psychologytoday.com/6f28ea0b-3312-4cca-93c3-c5cd7ee75042/1/320x400.jpeg)
Anna Hahn Weaver
Counselor, PhD, LMHC, MT-BC, CDWF
Verified Verified
Tarpon Springs, FL 34689 (Online Only)
I will soon be accepting many insurances starting in August! Are you seeking compassionate and empowering help to maintain your overall mental wellness? How can I help? My approach is multi-faceted. I am a Traditional Psychotherapist & Board-Certified Music Therapist. Counseling sessions are tailored to meet the exact needs of my clients using approaches that are most comfortable for them. Specialties include anxiety, trauma, grief, and wellness. I provide a 'comfort zone' that enhances your life's natural balance and rhythm through Traditional or Eclectic Models of Psychotherapy, Music Therapy, and Creative Arts.
I will soon be accepting many insurances starting in August! Are you seeking compassionate and empowering help to maintain your overall mental wellness? How can I help? My approach is multi-faceted. I am a Traditional Psychotherapist & Board-Certified Music Therapist. Counseling sessions are tailored to meet the exact needs of my clients using approaches that are most comfortable for them. Specialties include anxiety, trauma, grief, and wellness. I provide a 'comfort zone' that enhances your life's natural balance and rhythm through Traditional or Eclectic Models of Psychotherapy, Music Therapy, and Creative Arts.
![Photo of Sarah D Stefanick, MA, RMHCI, CRC, Pre-Licensed Professional](https://photos.psychologytoday.com/4c487ff0-aaf4-41b7-aa63-2e918a84ee0a/3/320x400.jpeg)
Sarah D Stefanick
Pre-Licensed Professional, MA, RMHCI, CRC
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
We all experience change every day. Many of these changes are small and minute, but others make us pause. Are we ready for this change? How might our decisions affect our lives? What happens if things end up differently than we expected? These are normal questions to ask ourselves, and it is typical for change to prompt a variety of thoughts and emotions. Change becomes difficult when we tell ourselves “I can’t do this”, “I shouldn’t do this” or “I must do this”. My aim in counseling is helping you navigate your ever-changing environment to decrease the effects of life stressors and improve your quality of life.
We all experience change every day. Many of these changes are small and minute, but others make us pause. Are we ready for this change? How might our decisions affect our lives? What happens if things end up differently than we expected? These are normal questions to ask ourselves, and it is typical for change to prompt a variety of thoughts and emotions. Change becomes difficult when we tell ourselves “I can’t do this”, “I shouldn’t do this” or “I must do this”. My aim in counseling is helping you navigate your ever-changing environment to decrease the effects of life stressors and improve your quality of life.
![Photo of Susan Wilkie - Susan Wilkie Counseling, LLC, MA, LMHC, Counselor](https://photos.psychologytoday.com/520f5326-555d-4bc7-a39a-5ed122aaddc0/1/320x400.jpeg)
Susan Wilkie Counseling, LLC
Counselor, MA, LMHC
Verified Verified
Tarpon Springs, FL 34689 (Online Only)
Welcome to your transformation track! Every person has the natural ability to realize within themselves their capacity to create a significant change via taking steps to clear thinking. Through the blending of psychology and spirituality, you will be heard and receive support through education, talk therapy, meditation, journaling processes, and strengthening mindfulness; this will create a profound shift towards your discovering thought patterns that need healing. Ultimately, you will intuitively gain perspectives that will lend clarity and simplicity to your quest to feel whole and anew. I look forward to meeting you!
Welcome to your transformation track! Every person has the natural ability to realize within themselves their capacity to create a significant change via taking steps to clear thinking. Through the blending of psychology and spirituality, you will be heard and receive support through education, talk therapy, meditation, journaling processes, and strengthening mindfulness; this will create a profound shift towards your discovering thought patterns that need healing. Ultimately, you will intuitively gain perspectives that will lend clarity and simplicity to your quest to feel whole and anew. I look forward to meeting you!
![Photo of Alice Elliott, MS, LMHC, Counselor](https://photos.psychologytoday.com/4679de7f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alice Elliott
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689 (Online Only)
I offer compassionate and non-judgmental therapy to adults who are feeling stressed, overwhelmed or even hopeless. I've been working in the mental health field for over 20 years. As as an EMDR-Trained Therapist, I specialize in treating trauma-related issues such as panic attacks/anxiety, PTSD, anger management, relationship problems, self-destructive behaviors and disturbing memories and dreams.
I offer compassionate and non-judgmental therapy to adults who are feeling stressed, overwhelmed or even hopeless. I've been working in the mental health field for over 20 years. As as an EMDR-Trained Therapist, I specialize in treating trauma-related issues such as panic attacks/anxiety, PTSD, anger management, relationship problems, self-destructive behaviors and disturbing memories and dreams.
![Photo of Morgan Sordo, LMHC, MS, Counselor](https://photos.psychologytoday.com/53394818-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
![Photo of Elizabeth Wolfson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87e477ab-9f0c-4be6-8c51-f86610f162e1/2/320x400.jpeg)
Elizabeth Wolfson
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Tarpon Springs, FL 34689
If you or your family members are struggling with overwhelming emotions, uncontrollable behaviors, or confusion about how to make life better, therapy can be a tool to help accomplish what seems impossible. Whether you need help for yourself or your child, I offer compassionate, non-judgmental, confidential care to empower, heal, and move forward effectively. Many of the families I serve have children experiencing Baker Acts, severe emotional and behavioral dysregulation, and intense trauma histories.
If you or your family members are struggling with overwhelming emotions, uncontrollable behaviors, or confusion about how to make life better, therapy can be a tool to help accomplish what seems impossible. Whether you need help for yourself or your child, I offer compassionate, non-judgmental, confidential care to empower, heal, and move forward effectively. Many of the families I serve have children experiencing Baker Acts, severe emotional and behavioral dysregulation, and intense trauma histories.
See more therapy options for Tarpon Springs
Nearby Searches for Tarpon Springs
- Clearwater Beach
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- Northdale
- Odessa
- Oldsmar
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- Westchase
How does your Therapist compare?
Number of Therapists in Tarpon Springs, FL
80+
Average cost per session
$125
Therapists in Tarpon Springs, FL who prioritize treating:
91% | Anxiety |
86% | Depression |
75% | Self Esteem |
68% | Coping Skills |
67% | Relationship Issues |
62% | Trauma and PTSD |
56% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
91% | Aetna |
82% | UnitedHealthcare UHC | UBH |
79% | Cigna and Evernorth |
How Therapists in Tarpon Springs, FL see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Tarpon Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.