![Photo of Donna Torney, MA, LCMHC, Counselor](https://photos.psychologytoday.com/468b1dab-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Donna Torney
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North Conway, NH 03860
Let's Connect (603) 691-3843
![Photo of Donna Torney, MA, LCMHC, Counselor](https://photos.psychologytoday.com/468b1dab-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Chronic stress is not a requirement for success in work or relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.
Unwanted thought patterns cause both emotional and physical distress. Modern neuroscience has proven that these patterns can be changed through therapy. We will focus on building your motivation to change, resolving conflict, and increasing your life satisfaction at home, school, or work.
If you are new to therapy or unsure about the process or wish to talk to me personally about your situation, call or email me for a consultation.
Call or Email Donna Torney now for a free 15 minute consultation - (603) 691-3843
Let's Connect (603) 691-3843
![Photo of Donna Torney, MA, LCMHC, Counselor](https://photos.psychologytoday.com/468b1dab-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Finances
Fees
- Individual Sessions $220
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Blue Cross
- BlueCross and BlueShield
- Elevance
- Plans that cover out of network providers (PPO)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 691-3843
![Photo of Donna Torney, MA, LCMHC, Counselor](https://photos.psychologytoday.com/468b1dab-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Donna Torney
Counselor, MA, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 758 Donna Torney
- In Practice for 18 Years
- Certificate from Massachusetts 8223 / 2012
- Certificate from New Hampshire State 758 / 2006
- Attended UNH, Graduated 2006
Specialties and Expertise
Top Specialties
- Stress
- Depression
- Anxiety
Expertise
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Family members of people in recovery
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Young Adult adjustment
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Additional Location
Cambridge, MA 02139
(603) 691-3843Nearby Areas
Neighborhoods
Call for a free consultation now - (603) 691-3843
![Photo of Donna Torney, MA, LCMHC, Counselor](https://photos.psychologytoday.com/468b1dab-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Donna Torney
Counselor, MA, LCMHC