Therapists in Winter Garden, FL

Photo of Hannah Brost, MA, LMHC, Counselor
Hannah Brost
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Winter Garden, FL 34787
Not accepting new clients
Whether you are here for healing, exploration, or growth, everyone deserves a safe, nonjudgmental space dedicated to their needs. I am passionate about helping people better understand themselves so that they are able to move forward toward their personal goals. I work with clients dealing with trauma, anxiety, PTSD, depression, low self-esteem or self-worth, life transitions, mood disorders, and many more.
Whether you are here for healing, exploration, or growth, everyone deserves a safe, nonjudgmental space dedicated to their needs. I am passionate about helping people better understand themselves so that they are able to move forward toward their personal goals. I work with clients dealing with trauma, anxiety, PTSD, depression, low self-esteem or self-worth, life transitions, mood disorders, and many more.
(321) 341-7696 View (321) 341-7696
Photo of Dena Ford, PhD, LMHC, NCC, Licensed Professional Counselor
Dena Ford
Licensed Professional Counselor, PhD, LMHC, NCC
Verified Verified
Winter Garden, FL 34777  (Online Only)
Waitlist for new clients
Waitlisting new clients............. Feelings of panic and anxiety can be scary and constant racing thoughts of worry can leave you feeling overwhelmed. Finding a healthy balance of learning how to cope with these feelings and thoughts while maintaining a sense of freedom to live your life without the fear of panic attacks takes time, guidance, and support. Please allow me to help you find clarity through this process. As a therapist and educator, I understand that the cycle of chronic stress and a demanding schedule can feel like a heavy anchor weighing you down. I specialize in helping my clients cope with these heavy feelings.
Waitlisting new clients............. Feelings of panic and anxiety can be scary and constant racing thoughts of worry can leave you feeling overwhelmed. Finding a healthy balance of learning how to cope with these feelings and thoughts while maintaining a sense of freedom to live your life without the fear of panic attacks takes time, guidance, and support. Please allow me to help you find clarity through this process. As a therapist and educator, I understand that the cycle of chronic stress and a demanding schedule can feel like a heavy anchor weighing you down. I specialize in helping my clients cope with these heavy feelings.
(321) 339-1642 View (321) 339-1642
Photo of Dr. Mary-Catherine Segota, PsyD, Psychologist
Dr. Mary-Catherine Segota
Psychologist, PsyD
Verified Verified
2 Endorsed
Winter Garden, FL 34787  (Online Only)
Everyone deserves to feel fulfilled and achieve personal and professional success. We often face challenging emotions and events which make it difficult to navigate our lives. Struggling with stress, depression, anxiety, career, health, or relationships? I will help you through the confusion to achieve life satisfaction. Finding the right person can be frustrating but is the most important part of your journey. With a doctorate in clinical psychology and over 10 years of experience in the field, I have conducted university based behavioral medicine research, acted as a consultant to professionals and organizations, and worked with a variety of psychological conditions.
Everyone deserves to feel fulfilled and achieve personal and professional success. We often face challenging emotions and events which make it difficult to navigate our lives. Struggling with stress, depression, anxiety, career, health, or relationships? I will help you through the confusion to achieve life satisfaction. Finding the right person can be frustrating but is the most important part of your journey. With a doctorate in clinical psychology and over 10 years of experience in the field, I have conducted university based behavioral medicine research, acted as a consultant to professionals and organizations, and worked with a variety of psychological conditions.
(407) 749-0256 View (407) 749-0256
Photo of Scott A. Fleming, MDiv, MSCP, LMHC, NCC, CPC, Counselor
Scott A. Fleming
Counselor, MDiv, MSCP, LMHC, NCC, CPC
Verified Verified
2 Endorsed
Winter Garden, FL 34787
Do you want more from life, a sense of belonging and purpose or perhaps deeper and more meaningful relationships? Do you feel fatigued, physically drained, mentally depleted, or spiritually empty? Do you feel alone in your circumstance caused by an illness or injury? Are you facing emotional turmoil caused by unresolvable chronic pain? Are you facing other significant challenges or transitions in your life (like divorce, betrayal or death of a loved one)? Allow Scott to help!
Do you want more from life, a sense of belonging and purpose or perhaps deeper and more meaningful relationships? Do you feel fatigued, physically drained, mentally depleted, or spiritually empty? Do you feel alone in your circumstance caused by an illness or injury? Are you facing emotional turmoil caused by unresolvable chronic pain? Are you facing other significant challenges or transitions in your life (like divorce, betrayal or death of a loved one)? Allow Scott to help!
(407) 863-8254 View (407) 863-8254
Photo of Alyssa Ramdihal, PsyD, Pre-Licensed Professional
Alyssa Ramdihal
Pre-Licensed Professional, PsyD
Verified Verified
Winter Garden, FL 34787
Alyssa believes that an important component of mental health is learning and understanding one's experiences, emotions, and styles of coping. Through a cyclical psychodynamic approach, she is able to address a client’s needs through the utilization of Psychodynamic, Cognitive-Behavioral, and Family Systems Therapy. She also practices from a culturally informed perspective and is an advocate for particularly marginalized communities. She understands that navigating one's mental health is not an easy task. Her goal is to help you process where you are in your mental health journey and allow you to achieve your ideal mental wellness.
Alyssa believes that an important component of mental health is learning and understanding one's experiences, emotions, and styles of coping. Through a cyclical psychodynamic approach, she is able to address a client’s needs through the utilization of Psychodynamic, Cognitive-Behavioral, and Family Systems Therapy. She also practices from a culturally informed perspective and is an advocate for particularly marginalized communities. She understands that navigating one's mental health is not an easy task. Her goal is to help you process where you are in your mental health journey and allow you to achieve your ideal mental wellness.
(407) 553-9541 View (407) 553-9541
Photo of Dawn Schiro - Psychological Trauma Solutions Specialists, LLC, LCSW, BACS, Clinical Social Work/Therapist
Psychological Trauma Solutions Specialists, LLC
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Winter Garden, FL 34787  (Online Only)
With 30 years in clinical practice, I've worked with multiple challenging issues. These issues include sexual abuse; sexual compulsion & addiction; substance abuse; Military/Veteran psychological health post-deployment; and high suicide risk. Trauma has been a recurrent theme throughout all of these treatment issues, and a I have developed a special interest in working with trauma and the surrounding issues. I particularly enjoy treating trauma with a combination of CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy).
With 30 years in clinical practice, I've worked with multiple challenging issues. These issues include sexual abuse; sexual compulsion & addiction; substance abuse; Military/Veteran psychological health post-deployment; and high suicide risk. Trauma has been a recurrent theme throughout all of these treatment issues, and a I have developed a special interest in working with trauma and the surrounding issues. I particularly enjoy treating trauma with a combination of CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy).
(352) 290-4940 View (352) 290-4940
Photo of Nydia Matos, LCSW, Clinical Social Work/Therapist
Nydia Matos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Garden, FL 34787
Thank you visiting my profile! Let’s redefine hope as we focus on wellness, mindfulness, and creating life balance. I am here to listen to you and to help you discover a path to healing in a safe and empathetic environment. I provide therapeutic intervention for those who are experiencing symptoms of depression, anxiety, low self-esteem, stress, anticipatory grief, and adjustment disorder due to changes in circumstances, life limiting diagnosis, divorce and relationships. I offer a safe and non-judgmental space where you can freely express yourself and feel understood. Yo hablo Español.
Thank you visiting my profile! Let’s redefine hope as we focus on wellness, mindfulness, and creating life balance. I am here to listen to you and to help you discover a path to healing in a safe and empathetic environment. I provide therapeutic intervention for those who are experiencing symptoms of depression, anxiety, low self-esteem, stress, anticipatory grief, and adjustment disorder due to changes in circumstances, life limiting diagnosis, divorce and relationships. I offer a safe and non-judgmental space where you can freely express yourself and feel understood. Yo hablo Español.
(321) 341-5320 View (321) 341-5320
Photo of James Culhane, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Winter Garden, FL 34787
Not accepting new clients
Anxiety, panic attacks, PTSD, sudden anger, poor relationships and difficulty fully connecting often stem from trauma. I specialize in the treatment of all types of trauma (recent, longterm, childhood, etc.) and its resulting symptoms. Trauma can come from unhealthy family relations, sudden accidents or long-term abuse. These conditions are difficult to treat using only talk-based therapy and you might have noticed little improvement with previous therapy. I use both verbal and non-verbal techniques to help re-program the brain. This gives you a more effective way to process your trauma and clear the symptoms you are experiencing.
Anxiety, panic attacks, PTSD, sudden anger, poor relationships and difficulty fully connecting often stem from trauma. I specialize in the treatment of all types of trauma (recent, longterm, childhood, etc.) and its resulting symptoms. Trauma can come from unhealthy family relations, sudden accidents or long-term abuse. These conditions are difficult to treat using only talk-based therapy and you might have noticed little improvement with previous therapy. I use both verbal and non-verbal techniques to help re-program the brain. This gives you a more effective way to process your trauma and clear the symptoms you are experiencing.
(321) 340-6357 View (321) 340-6357
Photo of Arianna Hoyo, MA, LMHC, Counselor
Arianna Hoyo
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Winter Garden, FL 34787
Managing anxiety, low self esteem, and mood regulation can often feel helpless, overwhelming, and scary. These impacts sometimes lead to a lack of connection with yourself and others around you. These connections are incredibly valuable and important to your growth. My goal is to help young adults navigate anxiety and build self-confidence in order to improve mood regulation and connection to yourself and others. Many individuals that I work with have gone through this journey alone and desire a safe space that provides compassionate guidance and person-centered therapy tailored to their individual needs.
Managing anxiety, low self esteem, and mood regulation can often feel helpless, overwhelming, and scary. These impacts sometimes lead to a lack of connection with yourself and others around you. These connections are incredibly valuable and important to your growth. My goal is to help young adults navigate anxiety and build self-confidence in order to improve mood regulation and connection to yourself and others. Many individuals that I work with have gone through this journey alone and desire a safe space that provides compassionate guidance and person-centered therapy tailored to their individual needs.
(321) 635-0966 View (321) 635-0966
Photo of Robinta Calixte, LMHC, CMHC
Robinta Calixte
LMHC, CMHC
Verified Verified
Winter Garden, FL 34787  (Online Only)
Are you struggling with personal challenges? Do you find that you have uncontrollable worries, or anxiety? Do you find it difficult to go to work/school or to balance life? Is it difficult for you to interact with others? My name is Robinta and I am passionate and dedicated to guiding and empowering individuals to step into their path towards overall mental health and emotional well-being. It's not always easy to reach out for help, so I commend you for acknowledging that you don't have to do it alone!
Are you struggling with personal challenges? Do you find that you have uncontrollable worries, or anxiety? Do you find it difficult to go to work/school or to balance life? Is it difficult for you to interact with others? My name is Robinta and I am passionate and dedicated to guiding and empowering individuals to step into their path towards overall mental health and emotional well-being. It's not always easy to reach out for help, so I commend you for acknowledging that you don't have to do it alone!
(321) 275-3196 View (321) 275-3196
Photo of Elizabeth Ryan Palmer, AP, LCSW, RN, Clinical Social Work/Therapist
Elizabeth Ryan Palmer
Clinical Social Work/Therapist, AP, LCSW, RN
Verified Verified
Winter Garden, FL 34787
Elizabeth Palmer treats clients ages 18 & up. Offering in person (Florida) or virtual sessions (using a HIPAA compliant platform).
Elizabeth Palmer treats clients ages 18 & up. Offering in person (Florida) or virtual sessions (using a HIPAA compliant platform).
(407) 654-6402 View (407) 654-6402
Photo of Kelly Silver, MA, MSW, LCSW, Clinical Social Work/Therapist
Kelly Silver
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Winter Garden, FL 34787
Do you find yourself struggling with feeling depressed, anxious, or unable to effectively function on a daily basis? Are you challenged by grief/loss, toxicity within your relationship? Have you experienced trauma that has continued to negatively impact your life? If you answered yes to any of these questions, support in making healthy and lasting changes in your life is here! My name is Kelly Silver, and I am a Christian, Licensed Clinical Social Worker (LCSW). I have a bachelor's degree in psychology, a master's degree in human sciences, and a master's degree in social work.
Do you find yourself struggling with feeling depressed, anxious, or unable to effectively function on a daily basis? Are you challenged by grief/loss, toxicity within your relationship? Have you experienced trauma that has continued to negatively impact your life? If you answered yes to any of these questions, support in making healthy and lasting changes in your life is here! My name is Kelly Silver, and I am a Christian, Licensed Clinical Social Worker (LCSW). I have a bachelor's degree in psychology, a master's degree in human sciences, and a master's degree in social work.
(321) 471-4881 View (321) 471-4881
Photo of Brittini L Carter - Carter Therapy, LLC, LMHC, Counselor
Carter Therapy, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Winter Garden, FL 34787
Are you ready to take hold of your life? Do you feel like you are out of balance? You should try Holistic Therapy. We may not be able to control things that happen to us in life but we can control how we respond to them. I believe we all have the capacity to live the life we want. We just need the proper tools to navigate through our journey. With Holistic Therapy Services you will be able to receive the assistance you require to experience the life you deserve.
Are you ready to take hold of your life? Do you feel like you are out of balance? You should try Holistic Therapy. We may not be able to control things that happen to us in life but we can control how we respond to them. I believe we all have the capacity to live the life we want. We just need the proper tools to navigate through our journey. With Holistic Therapy Services you will be able to receive the assistance you require to experience the life you deserve.
(321) 336-7005 View (321) 336-7005
Photo of Jessica Taylor, MA, RMHCI, Pre-Licensed Professional
Jessica Taylor
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Winter Garden, FL 34787
I decided to become a Counselor because I have a passion to see people overcome what once felt impossible and live the life they desire. Life can bring many obstacles and hardships that can require us to change, grow, and need healing, all of which can be difficult and take time. I believe each person has the inner capabilities to overcome and flourish once those skills are discovered.
I decided to become a Counselor because I have a passion to see people overcome what once felt impossible and live the life they desire. Life can bring many obstacles and hardships that can require us to change, grow, and need healing, all of which can be difficult and take time. I believe each person has the inner capabilities to overcome and flourish once those skills are discovered.
(321) 341-6057 View (321) 341-6057
Photo of Kenneth Vehec, PhD, LMHC, NCC , Counselor
Kenneth Vehec
Counselor, PhD, LMHC, NCC
Verified Verified
Winter Garden, FL 34787
I am a counseling psychologist who works in the demanding field of Traumatic Brain Injuries and Post Traumatic Stress Disorders. I worked as a therapist in the Veterans Administration’s Vet Center program for fifteen years as well as having extensive experience with professional and amateur athletes. I enjoy working with anyone who is ready to take action and wants to make meaningful changes in their lives.
I am a counseling psychologist who works in the demanding field of Traumatic Brain Injuries and Post Traumatic Stress Disorders. I worked as a therapist in the Veterans Administration’s Vet Center program for fifteen years as well as having extensive experience with professional and amateur athletes. I enjoy working with anyone who is ready to take action and wants to make meaningful changes in their lives.
(321) 517-2247 View (321) 517-2247
Photo of Jorge Hidalgo, LCSW, ACM-SW, Clinical Social Work/Therapist
Jorge Hidalgo
Clinical Social Work/Therapist, LCSW, ACM-SW
Verified Verified
1 Endorsed
Winter Garden, FL 34787  (Online Only)
My name is Jorge (he/him). I have a clinical social worker license and have been licensed since 2016. I have 8 years of psychotherapy experience. The majority of my career has been in the hospital setting, focusing on end-of-life, grief, substance abuse, and family interventions. I have experience with telehealth during COVID while working my main job. My ideal clients are those who have experienced a sudden change or loss. I will work with you to process the situation and give you the tools to cope. I'd say everyone needs a therapist, whether it is someone who feels they are stuck or wants to optimize their circumstance in life.
My name is Jorge (he/him). I have a clinical social worker license and have been licensed since 2016. I have 8 years of psychotherapy experience. The majority of my career has been in the hospital setting, focusing on end-of-life, grief, substance abuse, and family interventions. I have experience with telehealth during COVID while working my main job. My ideal clients are those who have experienced a sudden change or loss. I will work with you to process the situation and give you the tools to cope. I'd say everyone needs a therapist, whether it is someone who feels they are stuck or wants to optimize their circumstance in life.
(407) 537-2887 View (407) 537-2887
Photo of Jesus Castro Psy.D., PsyD
Jesus Castro Psy.D.
PsyD
Verified Verified
Winter Garden, FL 34787
Dr. Jesus Castro works from a client-centered, solution-focused approach using empirically validated treatments through Interpersonal and Cognitive-Behavioral approaches. His individualistic approach allows for him to focus on clients specialized needs centered on client’s culture and preferences. He uses a here-and-now approach to bridge gap between client’s desired goals and overcoming issues preventing them from reaching said goals.
Dr. Jesus Castro works from a client-centered, solution-focused approach using empirically validated treatments through Interpersonal and Cognitive-Behavioral approaches. His individualistic approach allows for him to focus on clients specialized needs centered on client’s culture and preferences. He uses a here-and-now approach to bridge gap between client’s desired goals and overcoming issues preventing them from reaching said goals.
(407) 554-5119 View (407) 554-5119
Photo of Rhonda Rittenhouse, LMFT, Marriage & Family Therapist
Rhonda Rittenhouse
Marriage & Family Therapist, LMFT
Verified Verified
Winter Garden, FL 34787  (Online Only)
Hello there! I am so happy you took the first step in reaching out to me. I would love to speak with you regarding your needs. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle therapist in the way that we work together. I do not feel making anyone cry is necessary and feeling safe is of utmost importance. We will work hard and you will know I am here to work with you and not make you feel any worse than you may already feel. I have years of experience working with individuals, couples and partners. I am also a Veteran and understand that lifestyle.
Hello there! I am so happy you took the first step in reaching out to me. I would love to speak with you regarding your needs. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle therapist in the way that we work together. I do not feel making anyone cry is necessary and feeling safe is of utmost importance. We will work hard and you will know I am here to work with you and not make you feel any worse than you may already feel. I have years of experience working with individuals, couples and partners. I am also a Veteran and understand that lifestyle.
(407) 543-0147 View (407) 543-0147
Photo of Mary-Catherine Segota - Counseling Resource Services, Inc., Psychologist
Counseling Resource Services, Inc.
Psychologist
Verified Verified
1 Endorsed
Winter Garden, FL 34787
Sometimes life becomes too challenging or we want to make a change. When people need help they look for a skilled professional who will listen, understand and guide them on their life's journey. Counseling Resource Services is a private network of clinicians providing mental health counseling and wellness support to adults, the elderly, and families. Our center is located in Winter Garden, with counselors available in Orange County, Osceola County, Seminole County, Brevard County, and Lake County locations, as well as by telehealth.
Sometimes life becomes too challenging or we want to make a change. When people need help they look for a skilled professional who will listen, understand and guide them on their life's journey. Counseling Resource Services is a private network of clinicians providing mental health counseling and wellness support to adults, the elderly, and families. Our center is located in Winter Garden, with counselors available in Orange County, Osceola County, Seminole County, Brevard County, and Lake County locations, as well as by telehealth.
(407) 531-8689 View (407) 531-8689
Photo of Maria Gabriela Zerpa, MS, LMHC, CAS, QCS, Counselor
Maria Gabriela Zerpa
Counselor, MS, LMHC, CAS, QCS
Verified Verified
1 Endorsed
Winter Garden, FL 34787
I am a Licensed Mental Health Counselor & a Qualified Clinical Supervisor. I provide comprehensive individual and family therapy for children, adolescents, and adults with a wide variety of challenges. My passion is helping individuals enhance their relationships and discover their strengths as well as accomplish goals and live in a positive state of mind. During the past 10 years I've worked at the management level for UM-Department of Psychiatry, Department of Juvenile Justice & Orange County Public School system.
I am a Licensed Mental Health Counselor & a Qualified Clinical Supervisor. I provide comprehensive individual and family therapy for children, adolescents, and adults with a wide variety of challenges. My passion is helping individuals enhance their relationships and discover their strengths as well as accomplish goals and live in a positive state of mind. During the past 10 years I've worked at the management level for UM-Department of Psychiatry, Department of Juvenile Justice & Orange County Public School system.
(305) 501-2659 View (305) 501-2659
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See more therapy options for Winter Garden

How does your Therapist compare?

Number of Therapists in Winter Garden, FL

200+

Average cost per session

$135

Therapists in Winter Garden, FL who prioritize treating:

94% Anxiety
86% Depression
79% Self Esteem
77% Coping Skills
72% Relationship Issues
71% Stress
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
88% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Winter Garden, FL see their clients

61% In Person and Online
39% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Winter Garden?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.