Donna Lochard
MA (she, her)
Finances
Fees
- Individual Sessions $75
- Couple Sessions $85
- Pay by Cash, Discover, Mastercard, Venmo, Visa, Zelle
Qualifications
- Verified by Psychology Today Degree/Diploma from Walden University Donna Lochard
- In Practice for 5 Years
- Certificate from Udemy- Life Coach 2022
- Attended Walden University, Master's Degree, Graduated 2022
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Coping Skills
- Stress
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Teen Violence
- Trauma and PTSD
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Interpersonal
Groups
Growing Pains
Adolescent group that encourages exploration of feelings and emotions that impact patterns of behavior. Adolescents will identify negative behaviors, triggers, and emotions that get in the way of positive growth. Individuals will share thoughts and experiences with peers who can also relate to those same life challenges. They will learn new skills and techniques, individual to their needs, to help them better navigate through life by making better choices. Adolescents will learn to better communicate and express their needs, learn emotional control, self-motivation, self-care, and much more.
Expertise
Types of Therapy
Age
Session Cost
Location
The Little Things Life Coaching
Douglasville, GA 30135
Being a Parent
This group provides a platform for parents who struggle with the normal challenges of parenthood, and the extreme challenges of dealing with a child who has mental health or behavioral issues. Parents will share their experiences, thoughts, and concerns with peers who are going through the same issues. Parents will explore their emotional struggles, identify triggers, recognize their individual patterns of behaviors, and work on solutions to better their situation. Individuals will learn skills and techniques to help them find their balance and get to a place of well-being.
Expertise
Types of Therapy
Age
Session Cost
Location
The Little Things Life Coaching
Douglasville, GA 30135
Growth and Empowerment
This group provides a platform for adults to talk amongst peers, sharing thoughts, feelings, and experiences that delve into challenges and struggles that complicate their life situations. Individuals will explore where they are versus where they want to be, and learn the actions required to bridge the gap. Through guidance, exercises, and exploration, the group will learn valuable skills and techniques, specific to each individual, to help them achieve goals that will lead to personal growth and empowerment. Focus is on identifying needs, feelings, emotions, and limiting beliefs that impact decisions that you make.
Expertise
Types of Therapy
Age
Session Cost
Location
The Little Things Life Coaching
Douglasville, GA 30135
Location
Nearby Areas