Donna LaNigra
Clinical Social Work/Therapist, MFA, LCSW
Verified by Psychology Today Verified by Psychology Today
Westbrook, ME 04092
Not accepting new clients
Connect with Donna LaNigra
Please note that my practice is at capacity at this time. I specialize in working with high school age teens and adult women, using warmth and humor to build authentic connection. If anxiety and sadness are interfering with your life and relationships, you're battling an intrusive inner critic, or having a hard time finding your voice or direction, I can help. A supportive, non-biased therapeutic relationship is a major key in achieving positive change.
My approach is person-centered and trauma-informed, and I bring in mindfulness and the mind/body connection. I have specialized training in trauma and anxiety treatment. Sessions are informal and relaxed, as I take the time to learn about you and what's important to you. I sometimes bring in creative methods, which can help when it's hard to find words.
I understand that if you're already feeling vulnerable, trying to find someone to talk to can be overwhelming. I encourage you to make that call. Imagine feeling calm, validated, and connected, and discovering your "inner pilot light"—your own wisdom (it’s there!). Email and we'll chat! This is your time!
Email Donna LaNigra now for a free 15 minute consultation
Connect with Donna LaNigra
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Elevance
- Harvard Pilgrim
- Maine Community Health Options
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email
Donna LaNigra
Clinical Social Work/Therapist, MFA, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC16951 Donna LaNigra
- In Practice for 9 Years
- Certificate from University of Southern Maine Master of Fine Art / 2009
- Attended University of New England, Graduated 2015
Feel free to ask about qualifications and training experience. Email
Donna LaNigra
Clinical Social Work/Therapist, MFA, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Shame
- Women's Issues
Do these issues align with your needs? Email
Donna LaNigra
Clinical Social Work/Therapist, MFA, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Emotion Focused Therapy
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Relational
- Schema Therapy
- Strength-Based
- Therapeutic Writing
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Donna LaNigra
Clinical Social Work/Therapist, MFA, LCSW
Location
Nearby Areas
Counties
Neighborhoods
Donna LaNigra
Clinical Social Work/Therapist, MFA, LCSW