DBT Group for Adults
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adults . Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
Group Details
Location
Greenwich Psychology Group
15 Valley Drive
Suite 100
Greenwich, CT 06831
Expertise
Types of Therapy
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DBT Group For Adolescents
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.