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Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP

Donna Connely Empowerment Psychotherapy

MC, LIMHP

Verified by Psychology Today Verified by Psychology Today
4830 Wilshire Boulevard, Lincoln, NE 68504
Not accepting new clients
Let's Connect (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Currently not accepting new clients. No one escapes the human condition. It can be brutal. In this human condition are you able to be true to yourself? You need to know yourself in order to be true to yourself. (Often easier said than done.) How can you be true to yourself with the least amount of harm to others? What are your core values or rules? Where did you learn these rules? Do they serve you or cause you (or others) harm? Do you have freedom of choice? Do others in your life have freedom of choice? Do you force your rules on others? How do you move toward YOUR greatest & highest good, without causing harm to others?
I specialize in trauma, dreams, grief, bio-destressing (EFT). spirituality, & health issues, with vast life experiences. I've served at VOH domestic violence, PCM Free Medical Clinic, Women's & Men's prisons, & LRC psych hospital. Presented for UNO Criminology class, NE. Dept. of Ed, NE. Recovery Network & Physician's Assistant's Conference & many groups.
My practice is titled "empowerment" because that is the goal-how can I help you to improve your life journey? You are the expert; I am the guide. Imagine that your life is like a car-it's been raining a lot-your car has slid off the road and is stuck in the ditch. Therapy is like a tow truck that arrives to get you back on the road of life with intact axles.
Take the first step to help. Call or Donna Connely Empowerment Psychotherapy now - (402) 798-4550

My Practice at a Glance

Currently unable to accept new clients

Empowerment Psychotherapy

4830 Wilshire Boulevard

Lincoln, NE 68504

(402) 798-4550
Telehealth is available if desired. We can wear masks if you need to. The office space is very clean.
I specialize in Trauma and PTSD, Domestic Violence and Grief 
$60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP

My Practice at a Glance

Currently unable to accept new clients

Empowerment Psychotherapy

4830 Wilshire Boulevard

Lincoln, NE 68504

(402) 798-4550
Telehealth is available if desired. We can wear masks if you need to. The office space is very clean.
I specialize in Trauma and PTSD, Domestic Violence and Grief 
$60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $60
  • Pay by Cash

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Magellan
  • Medica
  • Medicaid
  • Midlands Choice
  • Optum
  • TriWest
  • UnitedHealthcare UHC | UBH
"
Reduced fees for cash. One hour cost is 60.00. One and a half hours is 90.00. Due at time of service.
or call with questions - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP
"
Reduced fees for cash. One hour cost is 60.00. One and a half hours is 90.00. Due at time of service.
or call with questions - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Nebraska / 1578 Donna Connely Empowerment Psychotherapy
  • In Practice for 14 Years
  • Membership with Nebraska Psychological Association 2021
  • Certificate from Doane College--Dr Ray Zeissett MBTI / 2010
  • Attended Doane University Lincoln Campus, Lincoln, Nebraska, Master of Arts in Counseling, Graduated 2010
"
Bachelor of Science (BS) in Liberal Arts with a concentration in Sociology from Regent's College of New York (1996) from credits at SCC, College of St. Mary & testing out of 66 credit hours. Began Doane University in 2006 earning a Master of Arts in Counseling (MC) & MBTI Cert (2010) at a 3.94 GPA.
or call with questions - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP
"
Bachelor of Science (BS) in Liberal Arts with a concentration in Sociology from Regent's College of New York (1996) from credits at SCC, College of St. Mary & testing out of 66 credit hours. Began Doane University in 2006 earning a Master of Arts in Counseling (MC) & MBTI Cert (2010) at a 3.94 GPA.
or call with questions - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Violence
  • Grief

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Geriatric and Seniors
  • Jungian Dream Therapy
  • Nightmares
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Veterans
"
"You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, alcohol, drugs, work, sex, but eventually it will all ooze through & stain your life. You must find the strength to open the wounds, pull out the core of the pain & make peace with it." by Iyanla Vanzant (adapted quote)
or call with questions - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP
"
"You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, alcohol, drugs, work, sex, but eventually it will all ooze through & stain your life. You must find the strength to open the wounds, pull out the core of the pain & make peace with it." by Iyanla Vanzant (adapted quote)
or call with questions - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Single Mother

Treatment Approach

Types of Therapy

  • Bio-destressing
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotional freedom technique
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Integrative
  • Jungian
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
"Beneath every behavior there is a feeling & beneath each feeling is a need & when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom" (adapted quote) by Ashleigh Warner. Therapy tools include Emotional Freedom Techniques, Jungian Dream therapy, Grief therapy, Cinema therapy, Bibliotherapy, DBT, CBT & educational resources for your empowerment.
or call with questions - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP
"
"Beneath every behavior there is a feeling & beneath each feeling is a need & when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom" (adapted quote) by Ashleigh Warner. Therapy tools include Emotional Freedom Techniques, Jungian Dream therapy, Grief therapy, Cinema therapy, Bibliotherapy, DBT, CBT & educational resources for your empowerment.
or call with questions - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP

Location

Primary Location

Empowerment Psychotherapy

4830 Wilshire Boulevard

Lincoln, NE 68504

(402) 798-4550

Nearby Areas

Counties

Neighborhoods

"
Telehealth is available if desired. We can wear masks if you need to. The office space is very clean.
Take the first step to help. Call now - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP
"
Telehealth is available if desired. We can wear masks if you need to. The office space is very clean.
Take the first step to help. Call now - (402) 798-4550
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP