Donna Allen
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Bothell, WA 98012
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (425) 537-6870
Managed by Rula Health. Your call or email may go to a representative.
Donna Allen, LMFT As a Marriage and Family Therapist, I work with adult individuals and couples, in a holistic and systems-oriented way. Together we'll explore the elements of your life that are stressors as well as supports and use that information to help you achieve your goals.
My clients include adults aged 18 and older, who are experiencing anxiety, depression, life changes, relationship issues, infidelity, difficult family dynamics, neurodiversity, stress management, depleted resources, grief and loss, and difficulties with self-worth and self-esteem who want to make positive shifts and grow toward their best selves.
I like to get to know about you and understand your reasons for coming to therapy right now. I'll also answer any questions you may have for me about my background, style of working, and so on. At that point, we'll distill all of that information into clearly defined goals for therapy, giving us a road map for our future sessions together
Take the first step to help. Call or Email Donna Allen now - (425) 537-6870
Let's Connect (425) 537-6870
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 537-6870
Donna Allen
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LF60660362 Donna Allen
- Degree/Diploma from Southern Connecticut State University Bachelor of Science (BS) in Art Education / 1985
- Attended Central Connecticut State University , Master of Science (MS) in LMFT , Graduated 2011
Feel free to ask about qualifications and training experience. Email or (425) 537-6870
Donna Allen
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Panic Attacks
- Peer Relationships
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (425) 537-6870
Donna Allen
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (425) 537-6870
Donna Allen
Marriage & Family Therapist, LMFT
Location
Additional Location
Longview, WA 98632
(425) 537-6870Nearby Areas
Neighborhoods
Take the first step to help. Call now - (425) 537-6870
Donna Allen
Marriage & Family Therapist, LMFT