Therapists in Douglasville, GA
![Photo of Shinah Quinn Russell, EdD, LPC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/b5623334-c393-4930-ba01-3427f5cf9413/2/320x400.jpeg)
Shinah Quinn Russell
Licensed Professional Counselor, EdD, LPC, NCC, ACS
Verified Verified
1 Endorsed
Douglasville, GA 30135
Life comes with seasons of mountains and valleys that bring about challenges in one’s ability to cope and adapt. It’s during these times, one will need the appropriate tools to adjust and face these challenges with confidence. My specialty is working with children, adolescents, young adults, women, and families to address anxiety, depression, career issues, life transitions, grief, marital and premarital issues, school issues, self-esteem, spirituality, stress, and women's issues. Together, we will work to set and achieve therapy goals.
Life comes with seasons of mountains and valleys that bring about challenges in one’s ability to cope and adapt. It’s during these times, one will need the appropriate tools to adjust and face these challenges with confidence. My specialty is working with children, adolescents, young adults, women, and families to address anxiety, depression, career issues, life transitions, grief, marital and premarital issues, school issues, self-esteem, spirituality, stress, and women's issues. Together, we will work to set and achieve therapy goals.
![Photo of Dr. David Shelton, EdD, BCCC](https://photos.psychologytoday.com/71e9694b-5531-475c-9b9e-22af76f34eab/1/320x400.jpeg)
Humans are susceptible to the stressors of life. From natural disasters to daily hassles, the circumstances that we may find ourselves in unaware may lead to psychological issues that seem unbearable. Humans are relational beings. We need other people and other people need us. We function well inside of healthy relationships. I believe, that every individual, every couple, or every family that receives counseling from a capable counselor can benefit greatly.
Humans are susceptible to the stressors of life. From natural disasters to daily hassles, the circumstances that we may find ourselves in unaware may lead to psychological issues that seem unbearable. Humans are relational beings. We need other people and other people need us. We function well inside of healthy relationships. I believe, that every individual, every couple, or every family that receives counseling from a capable counselor can benefit greatly.
![Photo of Keshia Sellers, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/0c9458cd-4a44-48b8-b22d-0347462fb8bb/1/320x400.jpeg)
Keshia Sellers
Pre-Licensed Professional, MSW
Verified Verified
Douglasville, GA 30135 (Online Only)
My name is Keshia Sellers. I am from a small town called Riceboro, GA, but I've been living in the Atlanta area for the past 13 years. My treatment and intervention approaches are strength-based and solution-based. I am passionate about helping individuals overcome adversity, thrive through life experiences, and live a purposeful life. I am a strong believer that it's no always about "what" you go through in life, but "how" you get through it. I am here to help my clients find their "how". I also help my clients identify and process their emotions, and I provide them with coping skills, tools, and resources to adequately meet their
My name is Keshia Sellers. I am from a small town called Riceboro, GA, but I've been living in the Atlanta area for the past 13 years. My treatment and intervention approaches are strength-based and solution-based. I am passionate about helping individuals overcome adversity, thrive through life experiences, and live a purposeful life. I am a strong believer that it's no always about "what" you go through in life, but "how" you get through it. I am here to help my clients find their "how". I also help my clients identify and process their emotions, and I provide them with coping skills, tools, and resources to adequately meet their
![Photo of Rebecca S Blakeman, PhD, Psychologist](https://photos.psychologytoday.com/42090dad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
SERVICES AVAILABLE DURING COVID-19 CRISIS: Beginning the week of 3/23/2020 I will begin providing counseling services via telemental health, as this protects your health and has also been shown to be as effective as face-to-face counseling in an office. I use a HIPPA compliant platform that protects your privacy and confidentiality. I will be providing counseling services to children, adolescents and adults. I will be offering sliding scale fees for individuals who have lost a significant portion of their income during this crisis. I will also provide documentation you can submit to your insurance company for reimbursement.
SERVICES AVAILABLE DURING COVID-19 CRISIS: Beginning the week of 3/23/2020 I will begin providing counseling services via telemental health, as this protects your health and has also been shown to be as effective as face-to-face counseling in an office. I use a HIPPA compliant platform that protects your privacy and confidentiality. I will be providing counseling services to children, adolescents and adults. I will be offering sliding scale fees for individuals who have lost a significant portion of their income during this crisis. I will also provide documentation you can submit to your insurance company for reimbursement.
![Photo of Timothy Whailen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10bd9754-5754-46e0-9342-351db452b669/1/320x400.jpeg)
Are you tired of arguing with your own brain or body in ways that most people don't seem able or willing to understand? Getting help does not have to be another insurmountable task. If you have found yourself having to work harder than you believe you should to maintain stability or need a safe place to process with someone who shares some of your experiences, give me a chance to help you learn more about how your own system works and renew your perspective on you. My holistic approach to trauma-informed, neurodivergence-affirming practice is tailored to your needs with tools to help in both an immediate crisis and long-term goals.
Are you tired of arguing with your own brain or body in ways that most people don't seem able or willing to understand? Getting help does not have to be another insurmountable task. If you have found yourself having to work harder than you believe you should to maintain stability or need a safe place to process with someone who shares some of your experiences, give me a chance to help you learn more about how your own system works and renew your perspective on you. My holistic approach to trauma-informed, neurodivergence-affirming practice is tailored to your needs with tools to help in both an immediate crisis and long-term goals.
![Photo of Melanie Kenner, MS, NCC, LPC, Counselor](https://photos.psychologytoday.com/819c0202-ff33-476d-9cd4-eee7d8aa9bb1/1/320x400.jpeg)
Melanie Kenner
Counselor, MS, NCC, LPC
Verified Verified
Douglasville, GA 30134 (Online Only)
Not accepting new clients
According to Daniel Ally, to change your reality, you must change your mentality. Mentality is a way of thinking. The way a person thinks affects their beliefs, their beliefs affect their perceptions, their perceptions affect their decisions, their decisions affect their behaviors, and their behaviors affect their mental wellness. Your reality and who you are is driven by your mentality. I have foundational education in marriage and family therapy. I work with individuals to explore struggles along with finding solutions. I have experience with couples, divorce trauma and blended families.
According to Daniel Ally, to change your reality, you must change your mentality. Mentality is a way of thinking. The way a person thinks affects their beliefs, their beliefs affect their perceptions, their perceptions affect their decisions, their decisions affect their behaviors, and their behaviors affect their mental wellness. Your reality and who you are is driven by your mentality. I have foundational education in marriage and family therapy. I work with individuals to explore struggles along with finding solutions. I have experience with couples, divorce trauma and blended families.
![Photo of Quan Smith, MEd, LPC, NCC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/343c99bf-a38e-463f-95c2-cf8eaf8b78eb/1/320x400.jpeg)
Quan Smith
Licensed Professional Counselor, MEd, LPC, NCC, CPCS
Verified Verified
3 Endorsed
Douglasville, GA 30134 (Online Only)
Sometimes life experiences can be overwhelming and burdensome to even the strongest person. Walking through life with the weight of the world and it’s problems, all the while pretending as if things are okay, can cause one to feel misunderstood, unheard, isolated or even alone. If this sounds familiar to you, you’ve probably been wearing your superhero cape for too long; and I’m here to help you take it off, even if only just to wash it. If you’re ready, it is my hope to cultivate a safe space for you to feel empowered enough to heal...
Sometimes life experiences can be overwhelming and burdensome to even the strongest person. Walking through life with the weight of the world and it’s problems, all the while pretending as if things are okay, can cause one to feel misunderstood, unheard, isolated or even alone. If this sounds familiar to you, you’ve probably been wearing your superhero cape for too long; and I’m here to help you take it off, even if only just to wash it. If you’re ready, it is my hope to cultivate a safe space for you to feel empowered enough to heal...
![Photo of Dr. Treva Sexton, PhD, LPC, CADCII, CPCS, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/507c7be1-1b9e-4044-8245-ba8a7a632adc/1/320x400.jpeg)
Dr. Treva Sexton
Licensed Professional Counselor, PhD, LPC, CADCII, CPCS, CST
Verified Verified
Douglasville, GA 30134 (Online Only)
LGBTQ+ and alternative lifestyles welcome! I provide an inclusive environment for a diverse population of clients. I believe that everyone deserves access to quality mental health care. I create a safe and positive therapeutic space where clients can explore their thoughts and emotions, gain insight, and develop the skills needed for improved there day to day. My approach is grounded in cultural competence and respect for individual differences. I am here to listen and provide the support that you need to assist you in pushing past the obstacles in your day-to-day.
LGBTQ+ and alternative lifestyles welcome! I provide an inclusive environment for a diverse population of clients. I believe that everyone deserves access to quality mental health care. I create a safe and positive therapeutic space where clients can explore their thoughts and emotions, gain insight, and develop the skills needed for improved there day to day. My approach is grounded in cultural competence and respect for individual differences. I am here to listen and provide the support that you need to assist you in pushing past the obstacles in your day-to-day.
![Photo of Nakeya Gore, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12a9b812-793b-48ec-b474-ab5b99ee62c7/1/320x400.jpeg)
Nakeya Gore
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30134 (Online Only)
I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, in order to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems.
I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, in order to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems.
![Photo of Ashley Bertram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/842b8522-6d89-4da7-be8f-c73300822cbe/1/320x400.jpeg)
I have made my home and established my practice in Georgia. I take an honest and caring approach with all my clients. I communicate without judgement. I listen to my clients and work cooperatively to create their goals for treatment. Throughout the treatment process, I will guide and empower them to self-reflect and be the agent of change in their life. Rather than adopting one methodology for all individuals and issues, I use a variety of methods to best support and assist my clients. As a therapist, I am warm, encouraging, and direct.
I have made my home and established my practice in Georgia. I take an honest and caring approach with all my clients. I communicate without judgement. I listen to my clients and work cooperatively to create their goals for treatment. Throughout the treatment process, I will guide and empower them to self-reflect and be the agent of change in their life. Rather than adopting one methodology for all individuals and issues, I use a variety of methods to best support and assist my clients. As a therapist, I am warm, encouraging, and direct.
![Photo of Jacye Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fe738ab-7da0-457e-9332-8ebedadef758/1/320x400.jpeg)
Jacye Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30135 (Online Only)
I am a caring and compassionate clinical social worker with 20 + years of experience serving children, adolescents, and adults. When people experience significant life stressors or trauma, their lives often begin to unravel, and they find it difficult to function. I specialize in working with individuals struggling with the daily stressors of life, depression, anxiety, and trauma. I’m also passionate about working to improve the social and emotional development of young people, and often work with parents who need support in managing their children’s challenging behaviors.
I am a caring and compassionate clinical social worker with 20 + years of experience serving children, adolescents, and adults. When people experience significant life stressors or trauma, their lives often begin to unravel, and they find it difficult to function. I specialize in working with individuals struggling with the daily stressors of life, depression, anxiety, and trauma. I’m also passionate about working to improve the social and emotional development of young people, and often work with parents who need support in managing their children’s challenging behaviors.
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![Photo of Dr. Felicia L. Wilson, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5680ed1d-b924-460b-8c76-ad7925ad6dfd/1/320x400.jpeg)
Dr. Felicia L. Wilson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Douglasville, GA 30135
Let’s face it, sometimes life can be overwhelming. For the past twenty-four years, I have worked with adults, seniors and families in a variety of settings including, home care, home health, nursing homes, private practice, and community-based practice. I enjoy helping clients who are in the middle of life transitions or processing grief after a loss, and those who are struggling with family caregiving. Clients who work with me desire to find restoration and balance in the midst of navigating these life circumstances.
Let’s face it, sometimes life can be overwhelming. For the past twenty-four years, I have worked with adults, seniors and families in a variety of settings including, home care, home health, nursing homes, private practice, and community-based practice. I enjoy helping clients who are in the middle of life transitions or processing grief after a loss, and those who are struggling with family caregiving. Clients who work with me desire to find restoration and balance in the midst of navigating these life circumstances.
![Photo of Sandra Wooten, Licensed Professional Counselor](https://photos.psychologytoday.com/e33a304f-1bd0-4b59-84bb-bf8c5c9aeafd/1/320x400.jpeg)
Sandra Wooten
Licensed Professional Counselor
Verified Verified
Douglasville, GA 30135 (Online Only)
Hello! I am a Licensed Professional Counselor (LPC) in the state of Georgia. I have worked with diverse populations to include military members and spouses and people with multicultural backgrounds. I find that I can best serve my clients by working from different therapies such as Cognitive Behavioral Therapy (CBT), client centered therapy, and mindfulness to name a few. As a counselor, my role is to support and empower my clients with empathy and concern but without judgement while developing a strong therapeutic alliance.
Hello! I am a Licensed Professional Counselor (LPC) in the state of Georgia. I have worked with diverse populations to include military members and spouses and people with multicultural backgrounds. I find that I can best serve my clients by working from different therapies such as Cognitive Behavioral Therapy (CBT), client centered therapy, and mindfulness to name a few. As a counselor, my role is to support and empower my clients with empathy and concern but without judgement while developing a strong therapeutic alliance.
![Photo of Darlene Fletcher, Licensed Professional Counselor](https://photos.psychologytoday.com/2ef0dcb6-a562-4820-952a-d57c9bd46d48/1/320x400.png)
Darlene Fletcher
Licensed Professional Counselor
Verified Verified
Douglasville, GA 30135 (Online Only)
My name is Darlene. A brief introduction to my qualifications and experience: Licensed Professional Counselor (LPC) . Certified Rehabilitation Counselor ( CRC) . M.S. in Rehabilitation Counseling. M.A. in Human Services Counseling Trained in Eye Movement Desensitization and Reprocessing (EMDR). ADHD Certified Clinical Services Provider (ADHD-CCSP). Trauma Informed. I have enjoyed a professional career working with diverse populations in a number of different settings.
My name is Darlene. A brief introduction to my qualifications and experience: Licensed Professional Counselor (LPC) . Certified Rehabilitation Counselor ( CRC) . M.S. in Rehabilitation Counseling. M.A. in Human Services Counseling Trained in Eye Movement Desensitization and Reprocessing (EMDR). ADHD Certified Clinical Services Provider (ADHD-CCSP). Trauma Informed. I have enjoyed a professional career working with diverse populations in a number of different settings.
![Photo of Stephanie Linden, Licensed Professional Counselor](https://photos.psychologytoday.com/f5261cb5-11eb-4f76-b535-d0ad480ab298/1/320x400.jpeg)
Stephanie Linden
Licensed Professional Counselor
Verified Verified
Douglasville, GA 30135 (Online Only)
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various settings. She has been able to develop her skills as an outpatient therapist in order to address various populations including adults with substance use issues and co-occurring disorders. She has had the opportunity to gain experience across a variety of settings, including inpatient substance abuse, private practice, and community- based environments. Stefanie holds a Master of Arts degree in Professional Counseling from South University and gained her License
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various settings. She has been able to develop her skills as an outpatient therapist in order to address various populations including adults with substance use issues and co-occurring disorders. She has had the opportunity to gain experience across a variety of settings, including inpatient substance abuse, private practice, and community- based environments. Stefanie holds a Master of Arts degree in Professional Counseling from South University and gained her License
![Photo of Bridget Pollack-Naber, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9dbc1ab3-cc00-4cfc-b879-9ef2a7260753/1/320x400.jpeg)
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
![Photo of Dr. Shannon Renard Wilkerson, EdD, LPC, ACS, CPCS, NCC, Counselor](https://photos.psychologytoday.com/073c3ea8-f6ee-424b-8b8a-1ad553f86cfd/1/320x400.jpeg)
Dr. Shannon Renard Wilkerson
Counselor, EdD, LPC, ACS, CPCS, NCC
Verified Verified
Douglasville, GA 30134 (Online Only)
Shannon Wilkerson is a Professional Counselor in the State of Georgia. Shannon received his Bachelors of Science Degree in Behavior Analysis from Savannah State University (Savannah, GA) and Masters of Arts Degree in Psychology from the University of West Georgia (Carrollton, GA). Shannon has experience working with children, adolescents, and adults in a variety of settings. He has worked in psychiatric treatment residential facilities, CORE services, and school settings. Shannon's current areas of expertise is with children, adolescents, and adults.
Shannon Wilkerson is a Professional Counselor in the State of Georgia. Shannon received his Bachelors of Science Degree in Behavior Analysis from Savannah State University (Savannah, GA) and Masters of Arts Degree in Psychology from the University of West Georgia (Carrollton, GA). Shannon has experience working with children, adolescents, and adults in a variety of settings. He has worked in psychiatric treatment residential facilities, CORE services, and school settings. Shannon's current areas of expertise is with children, adolescents, and adults.
![Photo of Pamela Braxton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a3bd483-9ded-47ae-9c11-6bfb4ff6390e/1/320x400.jpeg)
Pamela Braxton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Douglasville, GA 30135 (Online Only)
Greetings! I am a Licensed Clinical Social Worker providing telehealth therapy to individuals living in the state of Georgia and the director of Golden Day Counseling and Consulting. We are here to address the increasing awareness of the need of mental health as individuals and organizations face stressors and trauma in today’s world. We provide our clients with a safe and confidential space to explore your thoughts, emotions, feelings, and experiences. We seek to provide top, quality services and support to help empower you to live your golden life.
Greetings! I am a Licensed Clinical Social Worker providing telehealth therapy to individuals living in the state of Georgia and the director of Golden Day Counseling and Consulting. We are here to address the increasing awareness of the need of mental health as individuals and organizations face stressors and trauma in today’s world. We provide our clients with a safe and confidential space to explore your thoughts, emotions, feelings, and experiences. We seek to provide top, quality services and support to help empower you to live your golden life.
![Photo of Jeanine Carson, MS , CADC II, CAMS II, Drug & Alcohol Counselor](https://photos.psychologytoday.com/1e626733-b4fb-4675-969a-5b856afcc9ab/1/320x400.jpeg)
Jeanine Carson
Drug & Alcohol Counselor, MS , CADC II, CAMS II
Verified Verified
Douglasville, GA 30135 (Online Only)
I am a national and international certified alcohol and drug counselor in Georgia (CADC II). Hope N Healing Center LLC is dedicated to helping others through Services that assist in the treatment of substance abuse, through different groups such as anger management, domestic violence, family intervention, parenting classes and relapse prevention. I also provide individual and group counseling and provide assessments and treatment, for court order services.
I am a national and international certified alcohol and drug counselor in Georgia (CADC II). Hope N Healing Center LLC is dedicated to helping others through Services that assist in the treatment of substance abuse, through different groups such as anger management, domestic violence, family intervention, parenting classes and relapse prevention. I also provide individual and group counseling and provide assessments and treatment, for court order services.
![Photo of Lonja R Jones, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f20d5982-7247-4106-b5ec-8b39eb875798/1/320x400.png)
Lonja R Jones
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134 (Online Only)
Hello. I am Lonja Jones, LPC and I want to help you lead a more balanced life. I have a long career working with individuals that are dealing with depression and anxiety. During my career, I have worked in various settings that include inpatient hospitals, outpatient clinics, and non profit agencies. I am available via telemental health to assist in developing a work/life balance. I am also able to assist you in managing life's stressful events.
Hello. I am Lonja Jones, LPC and I want to help you lead a more balanced life. I have a long career working with individuals that are dealing with depression and anxiety. During my career, I have worked in various settings that include inpatient hospitals, outpatient clinics, and non profit agencies. I am available via telemental health to assist in developing a work/life balance. I am also able to assist you in managing life's stressful events.
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Number of Therapists in Douglasville, GA
200+
Average cost per session
$115
Therapists in Douglasville, GA who prioritize treating:
93% | Anxiety |
88% | Depression |
75% | Stress |
68% | Trauma and PTSD |
66% | Relationship Issues |
63% | Family Conflict |
62% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
96% | Aetna |
88% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in Douglasville, GA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Douglasville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.