Divorce Therapists in Phoenix, AZ

Photo of Becky Johnston - Resolutions, MA, MBA, LPC, CM, Counselor
Resolutions
Counselor, MA, MBA, LPC, CM
Verified Verified
Phoenix, AZ 85044
SATURDAY AND EVENING APPOINTMENTS. I specialize in Couples Counseling, Dating Coaching, Divorce Mediation and Parent/Teen/Family Relationship, as well as Anxiety Disorders and Life Coaching. My therapy practice measures results for improvement in your life - helping you reach your goals whether they are relational, professional or financial. Let's look at all aspects of your relationship or your life and construct a more successful version to achieve your desired result - A Happier Marriage, A Civil Divorce, Better Communication with your Teen, More Dating Options, Improved Budgeting and Financial Success with your Home or Business, A Healthier Workplace
SATURDAY AND EVENING APPOINTMENTS. I specialize in Couples Counseling, Dating Coaching, Divorce Mediation and Parent/Teen/Family Relationship, as well as Anxiety Disorders and Life Coaching. My therapy practice measures results for improvement in your life - helping you reach your goals whether they are relational, professional or financial. Let's look at all aspects of your relationship or your life and construct a more successful version to achieve your desired result - A Happier Marriage, A Civil Divorce, Better Communication with your Teen, More Dating Options, Improved Budgeting and Financial Success with your Home or Business, A Healthier Workplace
(480) 409-0248 View (480) 409-0248
Photo of Judith McHale, MA, LPC, Licensed Professional Counselor
Judith McHale
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85018
My areas of expertise include marriage, couples, relationship issues, grief, divorce/separation, family of origin dysfunction, incest, women's support issues.
The relationship between therapist and client is unique. Time spent together is purposefully structured to support that uniqueness and establish a framework and rhythm for working. Our work together will be centered in a spirit of safety, dignity, and respect at all times for your goals and needs.
My areas of expertise include marriage, couples, relationship issues, grief, divorce/separation, family of origin dysfunction, incest, women's support issues.
The relationship between therapist and client is unique. Time spent together is purposefully structured to support that uniqueness and establish a framework and rhythm for working. Our work together will be centered in a spirit of safety, dignity, and respect at all times for your goals and needs.
(602) 540-9963 View (602) 540-9963
Photo of Janel Randle, MC, LPC, Licensed Professional Counselor
Janel Randle
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85085
Have you tried traditional talk therapy and found it unsuccessful? Neurofeedback is an alternative form of care which can help with difficult presentations like ADHD, anxiety, and depression. I am a licensed professional counselor. I specialize in treating issues related to trauma and abuse, substance abuse, divorce, depression and anxiety. I can approach concerns using neurofeedback, therapy or a combination.
Have you tried traditional talk therapy and found it unsuccessful? Neurofeedback is an alternative form of care which can help with difficult presentations like ADHD, anxiety, and depression. I am a licensed professional counselor. I specialize in treating issues related to trauma and abuse, substance abuse, divorce, depression and anxiety. I can approach concerns using neurofeedback, therapy or a combination.
(602) 497-3720 View (602) 497-3720
Photo of Jodi Peary, PhD, JD
Jodi Peary
PhD, JD
Verified Verified
Phoenix, AZ 85029
I will help you heal, create change and gain awareness on multiple levels, including body, mind, & spirit. One specialty arises from my formerly being a family lawyer. From the intersection of law & psychology, we assess the legal, emotional, spiritual, & financial aspects of conflict during/after marriage to chart a path toward the good life you deserve whether by strengthening marriage, proceeding to divorce, or post- divorce, I will be by your side. I am also a certified transpersonal clinical hypnotherapist. My client centered approach supports bridging body, mind, and spirit to achieve life changing and enhancing results.
I will help you heal, create change and gain awareness on multiple levels, including body, mind, & spirit. One specialty arises from my formerly being a family lawyer. From the intersection of law & psychology, we assess the legal, emotional, spiritual, & financial aspects of conflict during/after marriage to chart a path toward the good life you deserve whether by strengthening marriage, proceeding to divorce, or post- divorce, I will be by your side. I am also a certified transpersonal clinical hypnotherapist. My client centered approach supports bridging body, mind, and spirit to achieve life changing and enhancing results.
(602) 461-8578 View (602) 461-8578
Photo of Dr. Kimberly G. Bailey, DBH, LMFT, Marriage & Family Therapist
Dr. Kimberly G. Bailey
Marriage & Family Therapist, DBH, LMFT
Verified Verified
Phoenix, AZ 85050
We also provide group therapy covering grief and loss, children's social and communication skill building, divorce care, parenting skills, teens and young adult support and ongoing new groups.
We specialize in Marriage and Family Therapy including parenting, family cooperation and marital discord/couples counseling. We work with blended and divorced families, emphasizing healthy communication and co-parenting. We work with families struggling with issues associated with ADHD, Depression, Anxiety, Defiance and Attachment Difficulties. We have a focus on identifying strengths and able to work with just the individual person or with as many members in the persons' system that are receptive to participate. As special part of our practice I work with sports performance and college athlete/student readiness.
We also provide group therapy covering grief and loss, children's social and communication skill building, divorce care, parenting skills, teens and young adult support and ongoing new groups.
We specialize in Marriage and Family Therapy including parenting, family cooperation and marital discord/couples counseling. We work with blended and divorced families, emphasizing healthy communication and co-parenting. We work with families struggling with issues associated with ADHD, Depression, Anxiety, Defiance and Attachment Difficulties. We have a focus on identifying strengths and able to work with just the individual person or with as many members in the persons' system that are receptive to participate. As special part of our practice I work with sports performance and college athlete/student readiness.
(520) 704-8108 View (520) 704-8108
Photo of Gretchen Slover, LMFT, PsyD, MALaw, Marriage & Family Therapist
Gretchen Slover
Marriage & Family Therapist, LMFT, PsyD, MALaw
Verified Verified
1 Endorsed
Phoenix, AZ 85001
My combined experience as a mental health professional & thirty years as a family law paralegal allows me to treat the whole person in all divorce related areas.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
My combined experience as a mental health professional & thirty years as a family law paralegal allows me to treat the whole person in all divorce related areas.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
(928) 267-6104 View (928) 267-6104
Photo of Jillian Lydell, CPC, PCC
Jillian Lydell
CPC, PCC
Verified Verified
Phoenix, AZ 85001  (Online Only)
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY.
Whether you are deciding whether to stay or go in your marriage, navigating the painful road of divorce, or struggling to put the pieces together after trauma or grief, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter. Coaching is about cultivating the life you want to live. It’s about breaking through the obstacles holding you back and achieving your goals. Coaching is a solution-focused, forward moving, momentum building experience. It is a place for you to heal, grow, and succeed.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY.
Whether you are deciding whether to stay or go in your marriage, navigating the painful road of divorce, or struggling to put the pieces together after trauma or grief, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter. Coaching is about cultivating the life you want to live. It’s about breaking through the obstacles holding you back and achieving your goals. Coaching is a solution-focused, forward moving, momentum building experience. It is a place for you to heal, grow, and succeed.
(612) 662-5280 View (612) 662-5280
Photo of Jodi Patton, LPC, Licensed Professional Counselor
Jodi Patton
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85014
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Jodi is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Jodi is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(928) 325-2452 View (928) 325-2452
Photo of Sarah Gallimore, PsyD, Psychologist
Sarah Gallimore
Psychologist, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for the Superior Court of Arizona, Maricopa County.
I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for the Superior Court of Arizona, Maricopa County.
(480) 351-4875 View (480) 351-4875
Photo of Kathy Esarey, LPC, Licensed Professional Counselor
Kathy Esarey
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85022  (Online Only)
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Kathy is a licensed therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Kathy is a licensed therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(720) 809-7413 View (720) 809-7413
Photo of Lesley Isaak, LPC, NCC, Licensed Professional Counselor
Lesley Isaak
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Phoenix, AZ 85012
Some examples of these issues might include: anxiety, depression, processing grief, managing anger, working through life adjustments and transitions such as divorce or the blending of families.
I am a Licensed Professional Counselor working with children, families, and young adults to make positive change. My goal is to establish a safe, comfortable environment for you to express yourself, find your inner strength, and experience growth and healing. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I utilize a solution focused, strength-based approach to make progress towards the goals that we will create together. I accentuate the learning of new skills in coping, communicating, and connecting, for you and your family members. When appropriate, we'll explore community resources that may provide some relief for your current challenges.
Some examples of these issues might include: anxiety, depression, processing grief, managing anger, working through life adjustments and transitions such as divorce or the blending of families.
I am a Licensed Professional Counselor working with children, families, and young adults to make positive change. My goal is to establish a safe, comfortable environment for you to express yourself, find your inner strength, and experience growth and healing. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I utilize a solution focused, strength-based approach to make progress towards the goals that we will create together. I accentuate the learning of new skills in coping, communicating, and connecting, for you and your family members. When appropriate, we'll explore community resources that may provide some relief for your current challenges.
(602) 833-2903 View (602) 833-2903
Photo of Shelly Marie Spencer, MA, LMFT, Marriage & Family Therapist
Shelly Marie Spencer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85050  (Online Only)
I am licensed in California and Arizona. Let's talk... I believe that life challenges, such as relationship issues, communication problems, anxiety, and depression can be managed and overcome. There is hope ! There are answers ! You can experience happiness in your life, again ! My background as a therapist includes working with adults and adolescents who are experiencing crisis in their lives due to past and/or present circumstances. Life transitions, PTSD, bullying, self-harm, grief, unresolved relationship issues, divorce, addiction, and/or mental illness can trigger irrational thinking, negative emotions, and harmful behaviors.
I am licensed in California and Arizona. Let's talk... I believe that life challenges, such as relationship issues, communication problems, anxiety, and depression can be managed and overcome. There is hope ! There are answers ! You can experience happiness in your life, again ! My background as a therapist includes working with adults and adolescents who are experiencing crisis in their lives due to past and/or present circumstances. Life transitions, PTSD, bullying, self-harm, grief, unresolved relationship issues, divorce, addiction, and/or mental illness can trigger irrational thinking, negative emotions, and harmful behaviors.
(480) 896-5200 View (480) 896-5200
Photo of Britt Brennan, MA, LMFT, Marriage & Family Therapist
Britt Brennan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Phoenix, AZ 85044
I am a licensed Marriage and Family Therapist. I work with Individuals, Couples and Families; specializing in Marital/Couple and Family Therapy. I have post graduate training in Emotionally Focused Couple Therapy. I bring a genuine compassion and understanding to the therapeutic process that I believe supports optimal healing and growth. In addition to various relationship challenges and struggles, my clinical focus also includes working with: Separation/ Divorce/ Divorce Reaction within the individual/couple/family, Parenting/Co-parenting Issues, Blended Family Issues, Parent/Child Relationships, Children & Adolescents, Anxiety & Depression, and Self Esteem Issues.
I am a licensed Marriage and Family Therapist. I work with Individuals, Couples and Families; specializing in Marital/Couple and Family Therapy. I have post graduate training in Emotionally Focused Couple Therapy. I bring a genuine compassion and understanding to the therapeutic process that I believe supports optimal healing and growth. In addition to various relationship challenges and struggles, my clinical focus also includes working with: Separation/ Divorce/ Divorce Reaction within the individual/couple/family, Parenting/Co-parenting Issues, Blended Family Issues, Parent/Child Relationships, Children & Adolescents, Anxiety & Depression, and Self Esteem Issues.
(480) 269-9739 View (480) 269-9739
Photo of Duane Freeman, LAC, MEd, Counselor
Duane Freeman
Counselor, LAC, MEd
Verified Verified
Phoenix, AZ 85028
Waitlist for new clients
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
(602) 833-0335 View (602) 833-0335
Photo of Lauren Brands, Pre-Licensed Professional
Lauren Brands
Pre-Licensed Professional
Verified Verified
2 Endorsed
Phoenix, AZ 85007
Hello! I am honored you are considering working together! I am a student Intern completing my Master's in Counseling at Ottawa University. I primarily work with adults who have experienced trauma, abuse, anxiety, and depression. I am familiar with (but not limited to) the military, First Responders, and Healthcare workers. I also have unique life experiences with endometriosis, infertility, chronic illness, and divorce.
Hello! I am honored you are considering working together! I am a student Intern completing my Master's in Counseling at Ottawa University. I primarily work with adults who have experienced trauma, abuse, anxiety, and depression. I am familiar with (but not limited to) the military, First Responders, and Healthcare workers. I also have unique life experiences with endometriosis, infertility, chronic illness, and divorce.
(623) 343-2576 View (623) 343-2576
Photo of Tonya Whitaker: Bridge Consulting Services Llc, LCSW, Clinical Social Work/Therapist
Tonya Whitaker: Bridge Consulting Services Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85037
"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.
"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.
(623) 552-6463 View (623) 552-6463
Photo of Kim Romen, MSW, LCSW, Clinical Social Work/Therapist
Kim Romen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Phoenix, AZ 85044
You said you would never stay with someone who cheated. You can’t believe he did this. It's like a nightmare. You are considering divorce but you want to believe him and deep down you want to get through this if it’s possible. You thought you knew him. Could it be possible he loves you like he says he does when he hurt you like this? Did he even consider you? It’s embarrassing to bring this up to anyone. You wonder if people will judge you if you stay and will they ever be able to see him in the same light if you tell people and are able to work it out? You have already talked for hours and don't know how you can get through this.
You said you would never stay with someone who cheated. You can’t believe he did this. It's like a nightmare. You are considering divorce but you want to believe him and deep down you want to get through this if it’s possible. You thought you knew him. Could it be possible he loves you like he says he does when he hurt you like this? Did he even consider you? It’s embarrassing to bring this up to anyone. You wonder if people will judge you if you stay and will they ever be able to see him in the same light if you tell people and are able to work it out? You have already talked for hours and don't know how you can get through this.
(520) 999-2307 View (520) 999-2307
Photo of Michelle Maggio, LCPC, NCC, Licensed Professional Counselor
Michelle Maggio
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Phoenix, AZ 85050  (Online Only)
Welcome to a space where your mental health is valued. I prioritize creating a safe and non-judgmental space for my clients to share their thoughts, feelings, and experiences. This allows clients to feel comfortable opening up about their struggles without fear of being criticized or misunderstood. In my practice I provide therapy services to adults. My specialities range from Women's mental health, Anxiety, Depression, Trauma, Self Esteem, Marital Issues and Divorce.
Welcome to a space where your mental health is valued. I prioritize creating a safe and non-judgmental space for my clients to share their thoughts, feelings, and experiences. This allows clients to feel comfortable opening up about their struggles without fear of being criticized or misunderstood. In my practice I provide therapy services to adults. My specialities range from Women's mental health, Anxiety, Depression, Trauma, Self Esteem, Marital Issues and Divorce.
(847) 553-4034 View (847) 553-4034
Photo of Dr. Tara Rostami, PsyD, Psychologist
Dr. Tara Rostami
Psychologist, PsyD
Verified Verified
4 Endorsed
Phoenix, AZ 85018  (Online Only)
I have experience in assisting my patients navigate life stressors, relationship issues/ divorce, improve purpose and meaning, depression, anxiety, sleep issues and trauma.
Are you looking to gain control over your thoughts, emotions and behaviors, have meaningful connections, and be the best version of yourself? It's possible! Therapy can help you gain a balanced view of yourself, other people, and the world. I can help you with discovering the patterns of your belief system, enhancing your insight and awareness, and learning coping skills to manage life stressors. My background is in treating veterans & active duty service members, college/grad school students, obesity/weight loss patients, and employees of major corporations who face life stressors that affect their performance and job satisfaction.
I have experience in assisting my patients navigate life stressors, relationship issues/ divorce, improve purpose and meaning, depression, anxiety, sleep issues and trauma.
Are you looking to gain control over your thoughts, emotions and behaviors, have meaningful connections, and be the best version of yourself? It's possible! Therapy can help you gain a balanced view of yourself, other people, and the world. I can help you with discovering the patterns of your belief system, enhancing your insight and awareness, and learning coping skills to manage life stressors. My background is in treating veterans & active duty service members, college/grad school students, obesity/weight loss patients, and employees of major corporations who face life stressors that affect their performance and job satisfaction.
(747) 237-4867 View (747) 237-4867
Photo of Claudette Waite New Point Of View Counseling, MA, LPC, NCC, C-DBT, EMDR, Licensed Professional Counselor
Claudette Waite New Point Of View Counseling
Licensed Professional Counselor, MA, LPC, NCC, C-DBT, EMDR
Verified Verified
1 Endorsed
Phoenix, AZ 85048
"Shame cannot survive being spoken and being met with empathy" Brene Brown. My goal is to support your healing, to hold a sacred space that feels safe to you and where you no longer feel alone in your pain. I specialize in helping people with attachment / relationship wounding trauma , family disconnection/dysfunction, divorce, codependency, self-esteem, and relationship problems. If you struggle with fear of abandonment, unstable relationships and self-image I can help. If you struggle with not being good enough, chronic feelings of unworthiness, control, the need to be perfect and comparing yourself to others, then call me.
"Shame cannot survive being spoken and being met with empathy" Brene Brown. My goal is to support your healing, to hold a sacred space that feels safe to you and where you no longer feel alone in your pain. I specialize in helping people with attachment / relationship wounding trauma , family disconnection/dysfunction, divorce, codependency, self-esteem, and relationship problems. If you struggle with fear of abandonment, unstable relationships and self-image I can help. If you struggle with not being good enough, chronic feelings of unworthiness, control, the need to be perfect and comparing yourself to others, then call me.
(602) 783-8831 View (602) 783-8831
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.