Divorce Therapists in Little Rock, AR
Joe Boatwright
Clinical Social Work/Therapist, MSW, LCSW, BCD, ACSW
Verified Verified
Little Rock, AR 72211
My goal as a therapist is to help people become more the master of their lives so they are living as fully, effectively, and joyfully as they want. I help clients resolve past traumas & issues and gain new skills in self-confidence, relationships, and accomplishing life's goals.
During my 30+ years as a therapist, I have taught psychotherapy at graduate schools (8 years) in Indonesia and The Philippines as well as maintaining a full-time private practice specializing in depression, grief, relationships, parenting, divorce, phobias, anxiety, anger management, PTSD with military personnel and survivors of trauma / abuse; and cross-cultural & inter-faith issues.
My goal as a therapist is to help people become more the master of their lives so they are living as fully, effectively, and joyfully as they want. I help clients resolve past traumas & issues and gain new skills in self-confidence, relationships, and accomplishing life's goals.
During my 30+ years as a therapist, I have taught psychotherapy at graduate schools (8 years) in Indonesia and The Philippines as well as maintaining a full-time private practice specializing in depression, grief, relationships, parenting, divorce, phobias, anxiety, anger management, PTSD with military personnel and survivors of trauma / abuse; and cross-cultural & inter-faith issues.
Christina Becerra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Little Rock, AR 72211
Waitlist for new clients
In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.
In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.
I believe in peoples' ability to heal and grow after difficult experiences. I also believe in being on the client's side, listening supportively, and telling the truth in a helpful way. I am a clinical psychologist who specializes in helping adults recover from traumas of all kinds. Whether you are struggling with the aftermath of a trauma, a divorce, or another difficult experience, or if you are having difficulty coping in your present circumstances, I can help.
I believe in peoples' ability to heal and grow after difficult experiences. I also believe in being on the client's side, listening supportively, and telling the truth in a helpful way. I am a clinical psychologist who specializes in helping adults recover from traumas of all kinds. Whether you are struggling with the aftermath of a trauma, a divorce, or another difficult experience, or if you are having difficulty coping in your present circumstances, I can help.
Carrie Calhoon
Clinical Social Work/Therapist, MSW, LCSW, APHSW-C, OSW-C
Verified Verified
1 Endorsed
Little Rock, AR 72202
Waitlist for new clients
Whether you are struggling with a life change (life-limiting diagnosis, divorce, a new phase of life), a loss (death, a relationship, job, sense of your own independence), feeling stuck (life isn't moving in the direction you had hoped, you want to feel different but just don't know where to start), or you are in pain (physical or emotional), I can be a non-biased sounding board and guide. I like to meet my clients "right where they are" and help you with tools to move in the direction you wish to be. I'm easy to talk to, not afraid to talk about hard things, and mix in my own "humanness" with a dose of humor in our sessions.
Whether you are struggling with a life change (life-limiting diagnosis, divorce, a new phase of life), a loss (death, a relationship, job, sense of your own independence), feeling stuck (life isn't moving in the direction you had hoped, you want to feel different but just don't know where to start), or you are in pain (physical or emotional), I can be a non-biased sounding board and guide. I like to meet my clients "right where they are" and help you with tools to move in the direction you wish to be. I'm easy to talk to, not afraid to talk about hard things, and mix in my own "humanness" with a dose of humor in our sessions.
Yolanda McCallum
Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72211 (Online Only)
Waitlist for new clients
I am passionate about my work and specialize in three areas: working with women over 40 experiencing anxiety, depression, relationship distress, past trauma and adjusting to major life changes, working with busy professionals of all ages trying to balance family, career, community and social demands, and working with couples on the brink of separation and/ or divorce.
I am passionate about my work and specialize in three areas: working with women over 40 experiencing anxiety, depression, relationship distress, past trauma and adjusting to major life changes, working with busy professionals of all ages trying to balance family, career, community and social demands, and working with couples on the brink of separation and/ or divorce.
Nancy Lasiter Kozlowski
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
Glenn D Mccracken
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72202
Are you a parent looking for someone to help your son or daughter experiencing difficulties? My private practice serves two primary populations: 1.) Adolescents and their families experiencing difficulties due to drugs, divorce or relationships; 2.) Adults with depression, anxiety, substance/addiction, body-image/eating disorders. Secondary work that I do is serve as a life coach.
Are you a parent looking for someone to help your son or daughter experiencing difficulties? My private practice serves two primary populations: 1.) Adolescents and their families experiencing difficulties due to drugs, divorce or relationships; 2.) Adults with depression, anxiety, substance/addiction, body-image/eating disorders. Secondary work that I do is serve as a life coach.
Matthew R. Frederick
Clinical Social Work/Therapist, LCSW, EMDR, II, TF-CBT
Verified Verified
Little Rock, AR 72212
As a licensed clinical social worker and co-owner of ReNEW Counseling and Wellness, I am currently work with adults, adolescents, children, couples, and groups-treating a wide variety of issues. I have a masters degree in clinical social work and specialized training in EMDR, TF-CBT, Parenting/Co-parenting; Parent Coordination; High Conflict Divorce. I work with nearly all emotional, behavioral, and mental health disorders. My professional mission and vision is to affect meaningful change.
As a licensed clinical social worker and co-owner of ReNEW Counseling and Wellness, I am currently work with adults, adolescents, children, couples, and groups-treating a wide variety of issues. I have a masters degree in clinical social work and specialized training in EMDR, TF-CBT, Parenting/Co-parenting; Parent Coordination; High Conflict Divorce. I work with nearly all emotional, behavioral, and mental health disorders. My professional mission and vision is to affect meaningful change.
NWA Marriage & Family Therapy
Marriage & Family Therapist, LMFT-S, LPC-S, EMDR, TA
Verified Verified
Little Rock, AR 72203
As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.
As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.
I have experience working with all age groups and with a variety of mental health issues, including depression and other mood disorders, trauma and PTSD, anxiety, obsessive compulsive disorder, behavioral problems and people adjusting to life changes of all types including career-related issues, divorce, marital conflict,loss of a loved one, etc.
My focus is to help individuals and families achieve the stability and the level of functioning that they desire through helping decrease symptoms and strengthen relationships with others. I am a strong believer in the power of the counselor and client relationship. The counseling relationship provides a safe environment, free from judgment, which allows a person to address challenges from the past or present with the ability to write a new ending. Through the counseling relationship an individual can become empowered to overcome any challenge by reaching a healthy point of self-acceptance.
I have experience working with all age groups and with a variety of mental health issues, including depression and other mood disorders, trauma and PTSD, anxiety, obsessive compulsive disorder, behavioral problems and people adjusting to life changes of all types including career-related issues, divorce, marital conflict,loss of a loved one, etc.
My focus is to help individuals and families achieve the stability and the level of functioning that they desire through helping decrease symptoms and strengthen relationships with others. I am a strong believer in the power of the counselor and client relationship. The counseling relationship provides a safe environment, free from judgment, which allows a person to address challenges from the past or present with the ability to write a new ending. Through the counseling relationship an individual can become empowered to overcome any challenge by reaching a healthy point of self-acceptance.
Shannon J Gachot-Ridgley
Licensed Professional Counselor, MA, LPC
Verified Verified
Little Rock, AR 72205
If you are looking at this page you are taking the first brave step toward help. Distress is not a choice, but getting help is. I believe that therapy is about change, hope and reconnection. Often times devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Your struggle is part of your story and I want to hear it. Perhaps anger, depression and anxiety are constant companions. Sometimes others only see what we allow them to see and that is just the tip of the iceberg, the real pain and emotions are below the surface. Past trauma or current stressful life situations can make us feel stuck.
If you are looking at this page you are taking the first brave step toward help. Distress is not a choice, but getting help is. I believe that therapy is about change, hope and reconnection. Often times devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Your struggle is part of your story and I want to hear it. Perhaps anger, depression and anxiety are constant companions. Sometimes others only see what we allow them to see and that is just the tip of the iceberg, the real pain and emotions are below the surface. Past trauma or current stressful life situations can make us feel stuck.
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Lance Kyle White
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Rock, AR 72201 (Online Only)
Since 2009, I’ve been dedicated to helping individuals and couples navigate their relationships and struggles. Whether you’re facing challenges in communication, healing from infidelity, or adjusting to individual life changes, I’m here to support you every step of the way. I specialize in couples counseling, post- divorce recovery and individual therapy. My goal is to create a compassionate space where you can gain deeper insights into yourself and your relationships, and develop the skills to thrive both individually and together.
Since 2009, I’ve been dedicated to helping individuals and couples navigate their relationships and struggles. Whether you’re facing challenges in communication, healing from infidelity, or adjusting to individual life changes, I’m here to support you every step of the way. I specialize in couples counseling, post- divorce recovery and individual therapy. My goal is to create a compassionate space where you can gain deeper insights into yourself and your relationships, and develop the skills to thrive both individually and together.
Becky Whetstone Cheairs
Marriage & Family Therapist, PhD, LMFT, LPC, SEP
Verified Verified
Little Rock, AR 72205 (Online Only)
Are you struggling? If yes, I can help you find answers. I also work with couples in crisis and provide marriage therapy & counseling for those who are thinking about ending the relationship, but are confused and don't know what they want. My expertise is helping you out of the confusion in a way that is in the best interest of you and your family. I am extensively trained in the treatment of trauma and can help you get to the roots of why your life isn't working. Also, for those in the military, I've a special place in my heart for you. (see below)
Are you struggling? If yes, I can help you find answers. I also work with couples in crisis and provide marriage therapy & counseling for those who are thinking about ending the relationship, but are confused and don't know what they want. My expertise is helping you out of the confusion in a way that is in the best interest of you and your family. I am extensively trained in the treatment of trauma and can help you get to the roots of why your life isn't working. Also, for those in the military, I've a special place in my heart for you. (see below)
To be human is to have a unique story, and every person's story has its joys and sorrows, its triumphs and tribulations. We all have times in life when we need someone to walk alongside us, to offer us a listening ear, a safe presence and a word of encouragement. As one who has worked through my own wounding and found healing in therapy, I am passionate about comforting others with the same comfort that I have received. I believe that therapy works because I've lived it! I bring a natural warmth to the relationship and creativity as a songwriter. I love working with all ages, individuals, couples and families.
To be human is to have a unique story, and every person's story has its joys and sorrows, its triumphs and tribulations. We all have times in life when we need someone to walk alongside us, to offer us a listening ear, a safe presence and a word of encouragement. As one who has worked through my own wounding and found healing in therapy, I am passionate about comforting others with the same comfort that I have received. I believe that therapy works because I've lived it! I bring a natural warmth to the relationship and creativity as a songwriter. I love working with all ages, individuals, couples and families.
See bio video on my website: As a pastor for almost a decade, a teacher for twelve years, and a father of 6 kids, it has been my pleasure to enter into the stories and lives of countless people. I have been working through difficulties with teens, couples, parents, and families for a long time.
See bio video on my website: As a pastor for almost a decade, a teacher for twelve years, and a father of 6 kids, it has been my pleasure to enter into the stories and lives of countless people. I have been working through difficulties with teens, couples, parents, and families for a long time.
Tara Davis is a Licensed Professional Counselor (LPC) and Tech-Assisted Counseling Certified (TACC) provider who works with adults and seniors seeking to better cope with anger management, stress management, low self-esteem, abuse, depression, anxiety, obsessive compulsive disorder, psychosis, and more. She strives to help others to find happiness and direction by using empathy and acceptance to assist the client in learning how to utilize the tools that they need to heal and find peace again.
Tara Davis is a Licensed Professional Counselor (LPC) and Tech-Assisted Counseling Certified (TACC) provider who works with adults and seniors seeking to better cope with anger management, stress management, low self-esteem, abuse, depression, anxiety, obsessive compulsive disorder, psychosis, and more. She strives to help others to find happiness and direction by using empathy and acceptance to assist the client in learning how to utilize the tools that they need to heal and find peace again.
Serenity Health & Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72211
It takes immense courage and bravery to seek therapy. From the first moment you step into my office, and throughout our work together, your strength is honored and respected. Therapy, to me, is a collaborative journey where I walk alongside of you every step of the way providing, support, insight, and space for growth. Together, we will navigate the challenges you face and navigate towards a more fulfilling life.
It takes immense courage and bravery to seek therapy. From the first moment you step into my office, and throughout our work together, your strength is honored and respected. Therapy, to me, is a collaborative journey where I walk alongside of you every step of the way providing, support, insight, and space for growth. Together, we will navigate the challenges you face and navigate towards a more fulfilling life.
I am adamantly committed to helping my clients overcome barriers and achieve personal goals, whatever that may look like. I believe that change is possible and most often occurs when the approach is personalized to you, your needs and your life. My goal in working with clients is to empower them to be the best versions of themselves, whether that is recovering from an eating disorder, improving relationships or better managing the stress and anxiety that comes with day to day life. Personal resiliency is in all of us – I am here to help you connect with yours!
I am adamantly committed to helping my clients overcome barriers and achieve personal goals, whatever that may look like. I believe that change is possible and most often occurs when the approach is personalized to you, your needs and your life. My goal in working with clients is to empower them to be the best versions of themselves, whether that is recovering from an eating disorder, improving relationships or better managing the stress and anxiety that comes with day to day life. Personal resiliency is in all of us – I am here to help you connect with yours!
No one knows the real you. You try to put on a happy face and blend in with everyone else, but you feel like an imposter. People can’t see that inside you’re constantly anxious, lonely, and misunderstood. Painful events from your past still haunt you and affect every aspect of your life. When you look around at other people, you don’t understand how they all seem to know who they are and what they want. Meanwhile, you’re lost, desperately searching for meaning and purpose. It’s frightening to ask for help, but you don’t think you can do this by yourself any longer. You know that something needs to change, but it feels so hopeless.
No one knows the real you. You try to put on a happy face and blend in with everyone else, but you feel like an imposter. People can’t see that inside you’re constantly anxious, lonely, and misunderstood. Painful events from your past still haunt you and affect every aspect of your life. When you look around at other people, you don’t understand how they all seem to know who they are and what they want. Meanwhile, you’re lost, desperately searching for meaning and purpose. It’s frightening to ask for help, but you don’t think you can do this by yourself any longer. You know that something needs to change, but it feels so hopeless.
Cheri is a licensed professional counselor that has been working with clients for over 15 years and has experience working with anxiety, depression, grief and loss, relationship concerns, and other life experiences. She enjoys working with children, adolescents, and adults through individual and family therapy modalities. She believes that each person has their own story that has shaped what they are currently experiencing and strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.
Cheri is a licensed professional counselor that has been working with clients for over 15 years and has experience working with anxiety, depression, grief and loss, relationship concerns, and other life experiences. She enjoys working with children, adolescents, and adults through individual and family therapy modalities. She believes that each person has their own story that has shaped what they are currently experiencing and strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.