Therapists in Richardson, TX
![Photo of Danny Mulnix, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/fd62c08f-c4ba-4524-ad3e-5c9efc816f71/3/320x400.jpeg)
Danny Mulnix
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Richardson, TX 75081
This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.
This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.
![Photo of Linda Homsany - Psychotherapy & Growth Clinic of Dallas, Bilingual, MS, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f86a9348-cee9-4606-a49b-19aaa37cf0b1/3/320x400.jpeg)
Psychotherapy & Growth Clinic of Dallas, Bilingual
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
1 Endorsed
Richardson, TX 75080 (Online Only)
I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.
I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.
![Photo of Clare Walters, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/150e2493-63e8-444f-a5a2-cda86f0de18f/1/320x400.jpeg)
Clare Walters
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Richardson, TX 75082
Not accepting new clients
I am passionate about working with individuals seeking to process and heal from complex trauma whether that is from childhood abuse, abusive relationships, traumatic grief, or a difficult past with your family of origin. I am also passionate about working with adults who suspect they are neurodivergent or have a new diagnosis of ADHD. I am EMDR-Certified.
I am passionate about working with individuals seeking to process and heal from complex trauma whether that is from childhood abuse, abusive relationships, traumatic grief, or a difficult past with your family of origin. I am also passionate about working with adults who suspect they are neurodivergent or have a new diagnosis of ADHD. I am EMDR-Certified.
![Photo of Eric James Liles, LPC-A, LPC Intern](https://photos.psychologytoday.com/95194b18-328d-4895-975a-d57abdd5f9a3/1/320x400.jpeg)
I believe that people are intrinsically good and that their unfavorable actions are a result of something that happened to them in the past or is currently happening in their lives. My counseling approach aligns with person-centered therapy. I firmly believe that the empathic relationship between counselor and client is crucial for the success of the therapeutic process. I value the method, based on a collaborative effort, in which the client controls the process. In my work with couples, adolescents and adults, I draw techniques from many different theories and approaches.
I believe that people are intrinsically good and that their unfavorable actions are a result of something that happened to them in the past or is currently happening in their lives. My counseling approach aligns with person-centered therapy. I firmly believe that the empathic relationship between counselor and client is crucial for the success of the therapeutic process. I value the method, based on a collaborative effort, in which the client controls the process. In my work with couples, adolescents and adults, I draw techniques from many different theories and approaches.
![Photo of Kelsey (Kiki) Beaman, MS, LPC, ERYT500, Licensed Professional Counselor](https://photos.psychologytoday.com/5aaaf971-40ff-4a6f-a2fa-21c196fcf45f/1/320x400.jpeg)
Kelsey (Kiki) Beaman
Licensed Professional Counselor, MS, LPC, ERYT500
Verified Verified
1 Endorsed
Richardson, TX 75080
I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey.
I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey.
![Photo of Zina Adi, MS, LPC-A](https://photos.psychologytoday.com/111e328a-1ccd-430f-b211-b0654e115f78/1/320x400.jpeg)
Zina Adi
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
Richardson, TX 75081
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
![Photo of Janelle J Gibson, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e04ebbb0-758b-4d07-ac55-090e50bc01db/3/320x400.jpeg)
Perhaps you are wondering if therapy can be helpful when, up until now, talking about issues just has not worked. Perhaps you are curious to try again with the hope that this time, a different approach may work to address your trauma, your depression, your anxiety, and your pain. Perhaps you question whether healing is even possible. But, some part of you has hope that, maybe this time, therapy will help. I speak to that part.
Perhaps you are wondering if therapy can be helpful when, up until now, talking about issues just has not worked. Perhaps you are curious to try again with the hope that this time, a different approach may work to address your trauma, your depression, your anxiety, and your pain. Perhaps you question whether healing is even possible. But, some part of you has hope that, maybe this time, therapy will help. I speak to that part.
![Photo of Michaela Robinson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f898f65d-087e-4d43-8011-8913ef4ed0ca/3/320x400.jpeg)
Michaela Robinson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Richardson, TX 75080
"It is in relationship that we are broken and in relationship that we are healed." -HarvilIe Hendrix. I work with survivors of complex trauma and trauma-related disorders and strive to meet clients where they are with compassion and authenticity. I believe in the importance of addressing both the cognitive and emotional aspects of the self as well as the influences of trauma and stress on the body. I specialize in collaborating with those seeking relief from family of origin issues, past abuse, relationship difficulty, and experiences of low self-worth.
"It is in relationship that we are broken and in relationship that we are healed." -HarvilIe Hendrix. I work with survivors of complex trauma and trauma-related disorders and strive to meet clients where they are with compassion and authenticity. I believe in the importance of addressing both the cognitive and emotional aspects of the self as well as the influences of trauma and stress on the body. I specialize in collaborating with those seeking relief from family of origin issues, past abuse, relationship difficulty, and experiences of low self-worth.
![Photo of Rod Beck, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/98ed5161-bfc3-414c-9220-90f14fb00492/2/320x400.jpeg)
Are you in search of a more balanced, hopeful, and peaceful life? I understand how the challenges and twists of life can lead to anxiety, unrest, and a lack of peace. I help people build their relationships and guide people dealing with anger, anxiety, and depression. You can experience peace, direction, hope, and joy in your relationships and personal life! I will use the wisdom and empathy of Christian methods to achieve deep heart change. I also counsel using therapeutic strategies to help you develop practical tools so you can better manage and resolve the challenges you are currently facing.
Are you in search of a more balanced, hopeful, and peaceful life? I understand how the challenges and twists of life can lead to anxiety, unrest, and a lack of peace. I help people build their relationships and guide people dealing with anger, anxiety, and depression. You can experience peace, direction, hope, and joy in your relationships and personal life! I will use the wisdom and empathy of Christian methods to achieve deep heart change. I also counsel using therapeutic strategies to help you develop practical tools so you can better manage and resolve the challenges you are currently facing.
![Photo of Christian Gray Hering, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c36afe1e-d498-485b-86ea-7543fb737aac/2/320x400.jpeg)
Christian Gray Hering
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richardson, TX 75083 (Online Only)
Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.
Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.
![Photo of Keith T Cobern, PhD, Psychologist](https://photos.psychologytoday.com/108b2aa7-8e66-4774-981d-a110637e0fe2/1/320x400.jpeg)
As a provider for Meier Clinics, I believe in treating the whole person - emotionally, physically, and spiritually. I am dedicated to providing Christian counseling in a safe environment where people can work through the issues that are robbing them of satisfaction and enjoyment in life. Working together, lives can be restored to enjoy a more productive, fulfilling, and joyful life.
As a provider for Meier Clinics, I believe in treating the whole person - emotionally, physically, and spiritually. I am dedicated to providing Christian counseling in a safe environment where people can work through the issues that are robbing them of satisfaction and enjoyment in life. Working together, lives can be restored to enjoy a more productive, fulfilling, and joyful life.
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I would like to take this opportunity to welcome you to my practice. I am a bilingual/multicultural Family Therapist specializing in individual, couples and family psychotherapy maintaining a warm and welcoming private practice in Richardson, Texas. It is my goal to provide the highest quality psychotherapeutic and consultation services tailored to your unique and specific needs. I invite you to contact me today to discuss how to begin your new journey. I have flexible schedule to enhance our commitment to serve you. Whenever possible, same or next day appointments are available.
I would like to take this opportunity to welcome you to my practice. I am a bilingual/multicultural Family Therapist specializing in individual, couples and family psychotherapy maintaining a warm and welcoming private practice in Richardson, Texas. It is my goal to provide the highest quality psychotherapeutic and consultation services tailored to your unique and specific needs. I invite you to contact me today to discuss how to begin your new journey. I have flexible schedule to enhance our commitment to serve you. Whenever possible, same or next day appointments are available.
![Photo of Tricia Gordon, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3ec267d5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you stressed about your teen's actions and behaviors? Are you afraid your frequent conflicts with your teen will push him/her further away from you? Has drug and alcohol use became an "unwelcomed guest" in your home and your teen's life? You are not alone. Research states the adolescent development stage can be a difficult time for the adolescent as well as the parent. It is an important and crucial season for you and your teen - a time of significant growth, change and transition in your teen's brain, physical, social, and emotional being.
Are you stressed about your teen's actions and behaviors? Are you afraid your frequent conflicts with your teen will push him/her further away from you? Has drug and alcohol use became an "unwelcomed guest" in your home and your teen's life? You are not alone. Research states the adolescent development stage can be a difficult time for the adolescent as well as the parent. It is an important and crucial season for you and your teen - a time of significant growth, change and transition in your teen's brain, physical, social, and emotional being.
![Photo of Findley Harris, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/24461f1b-601d-498a-8d25-f5545cb0cb4f/2/320x400.jpeg)
Findley Harris
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Richardson, TX 75080
Is anxiety holding you back? Do you find yourself constantly battling your thoughts? Are worries and self-criticisms leaving you feeling exhausted and missing out on what once mattered most to you? I understand this struggle. My work focuses on helping people learn the skills to take back their life. I believe in going beyond just treating the symptoms on the surface - I want to help you get back in touch with what is truly meaningful and important in your life, and to be the best and most authentic version of you. Anxiety can be a barrier, let's work together and learn to overcome that barrier.
Is anxiety holding you back? Do you find yourself constantly battling your thoughts? Are worries and self-criticisms leaving you feeling exhausted and missing out on what once mattered most to you? I understand this struggle. My work focuses on helping people learn the skills to take back their life. I believe in going beyond just treating the symptoms on the surface - I want to help you get back in touch with what is truly meaningful and important in your life, and to be the best and most authentic version of you. Anxiety can be a barrier, let's work together and learn to overcome that barrier.
![Photo of Audrey H Atkins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d914812-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
![Photo of Andrea Marie Davis - Andrea Davis, LPC-S, ATR-BC, ATCS, Licensed Professional Counselor](https://photos.psychologytoday.com/48b3c983-0eca-426c-bc3b-fe355e651546/2/320x400.jpeg)
Andrea Davis
Licensed Professional Counselor, LPC-S, ATR-BC, ATCS
Verified Verified
3 Endorsed
Richardson, TX 75080
I believe in creating a safe and trusting relationship between the client and therapist. Therapy can be hard work and getting started can be scary, however making art and stimulating creativity can ease this process. As your therapist, I will encourage you to use your creative imagination as a vehicle to understanding your inner turmoil, psychic pain or stagnancy. Along the way we will be implementing these effective tools in cultivating a more fulfilling life experience. Main office line is 972-544-6633.
I believe in creating a safe and trusting relationship between the client and therapist. Therapy can be hard work and getting started can be scary, however making art and stimulating creativity can ease this process. As your therapist, I will encourage you to use your creative imagination as a vehicle to understanding your inner turmoil, psychic pain or stagnancy. Along the way we will be implementing these effective tools in cultivating a more fulfilling life experience. Main office line is 972-544-6633.
![Photo of Rachael Nicole Rosser Schulte, MA, LPCS, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/3c269cf7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachael Nicole Rosser Schulte
Licensed Professional Counselor, MA, LPCS, EMDR
Verified Verified
Richardson, TX 75081
It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.
It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.
![Photo of Carl Wesley Pearce, MA, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/3c14a359-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carl Wesley Pearce
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Richardson, TX 75080
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
![Photo of Dr. Amanda Proctor Abbott, PsyD, Psychologist](https://photos.psychologytoday.com/2f904ce7-b590-455e-ae18-56bf385df7ff/3/320x400.jpeg)
Dr. Amanda Proctor Abbott
Psychologist, PsyD
Verified Verified
3 Endorsed
Richardson, TX 75080 (Online Only)
Not accepting new clients
Are you ready to work towards building a more satisfying and meaningful life? You can expect sincerity, compassion, and to be appropriately challenged as we address your unique concerns and personal goals. I offer individual therapy services for adults and adolescents, and couples therapy services. My approach to therapy is based on a foundation of cognitive-behavioral theory with careful attention to interpersonal dynamics and existentialist influence. I strive to create a therapeutic environment that feels safe to explore your hurts and fears. Together we will help you move towards the life you want.
Are you ready to work towards building a more satisfying and meaningful life? You can expect sincerity, compassion, and to be appropriately challenged as we address your unique concerns and personal goals. I offer individual therapy services for adults and adolescents, and couples therapy services. My approach to therapy is based on a foundation of cognitive-behavioral theory with careful attention to interpersonal dynamics and existentialist influence. I strive to create a therapeutic environment that feels safe to explore your hurts and fears. Together we will help you move towards the life you want.
![Photo of Mark Burkholder, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2cdee1b5-2e8d-4799-a32a-4b9452358598/2/320x400.jpeg)
You just aren't able to cope well anymore. Your feelings of depression, bouts of anxiety are getting worse. If you've never done counseling before, the thought of finding a counselor only increases anxiety. If you are searching for a new therapist, you doubt your capacity to start over. ("How will this time be any different?") Your hope for any positive change is waning. Your partner, your family, your work—all of it is less manageable and less meaningful. Even your faith feels lifeless. The coping mechanisms that worked in the past, don't work anymore. Reaching out for help is your Next Right Thing.
You just aren't able to cope well anymore. Your feelings of depression, bouts of anxiety are getting worse. If you've never done counseling before, the thought of finding a counselor only increases anxiety. If you are searching for a new therapist, you doubt your capacity to start over. ("How will this time be any different?") Your hope for any positive change is waning. Your partner, your family, your work—all of it is less manageable and less meaningful. Even your faith feels lifeless. The coping mechanisms that worked in the past, don't work anymore. Reaching out for help is your Next Right Thing.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Richardson, TX
400+
Average cost per session
$150
Therapists in Richardson, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Self Esteem |
79% | Relationship Issues |
72% | Coping Skills |
69% | Trauma and PTSD |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
72% | Aetna |
68% | BlueCross and BlueShield |
65% | Cigna and Evernorth |
How Therapists in Richardson, TX see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Richardson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.