Therapists in District of Columbia

I am a Nurse Practitioner with over 15 years of experience as a family nurse practitioner and I and oversee Stella Center DC. We support clients experiencing anxiety, depression, PTSD, and TBI. We offer in-office medical treatments for mental health paired with trauma-informed integration therapy to bring dramatic healing in the window of transformation following treatment. Our protocols include medical and biopsychosocial assessments, ketamine infusions, the dual sympathetic reset (an advanced stellate ganglion block (SGB), integration therapy, and more.

My ideal client is someone who is looking to work through emotional issues in a safe and accepting space. They come to session wanting to address their emotional distress, find healthy solutions to difficult problems, and gain self-confidence in managing their emotions. They may need help in recognizing and expressing their feelings, exploring and understanding the impact of their past, and in improving their interpersonal skills. They may have experienced trauma and need help in understanding and dealing with the symptoms it can bring. Ultimately, my client seeks help in creating a more fulfilling life with healthy relationships.

Hello! I'm here to support you with managing stress, finding joy and becoming your best self. Therapy and inner healing are not one size fits all and I utilize talk therapy, expressive arts and other mindfulness approaches to help you lessen the weight of anxiety, trust your inner self and move forward in the right direction.

I work with adults experiencing a wide range of issues, from anxiety, depression and trauma to relationship issues, personal identity, and life transitions or grief. Therapy can help you get unstuck in any of these areas, support you in creating your own life story, and assist you in feeling better and more in control.

Hello! My name is Angelica and I am a therapist with Arelis Perez Psychotherapy Services. My goal is to equip you with the necessary tools and strategies to lead a healthier and more fulfilling lifestyle. Whether you are facing challenges related to relationships, mental health, self-esteem, or personal growth, I am here to guide you through the therapeutic process. I strive to create a safe and welcoming environment where you can freely express your thoughts, feelings, and concerns without fear of judgment. I believe in the power of empathy and aim to understand your unique experiences and perspectives.

Looking for a safe, affirming, and nonjudgmental space to be seen, heard, and acknowledged for exactly who you are while identifying your unique path to wellbeing? Well, you may have come to the right place! I utilize an eclectic, integrative approach to help clients become the most authentic version of themselves by guiding them to: (1) reveal the parts of themselves that have been hidden away (for whatever reason), (2) embrace the beauty of who they are today and offer opportunities for reframing their past (as appropriate), and (3) empower clients to choose how they want to show up in their lives going forward.

I take a non-judgmental and affirming approach to therapy. I believe self-compassion and empathy can significantly impact those with OCD, uplifting them on their healing journey. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

Therapy is your time to express your thoughts, feelings and emotions. I am here to provide you with the tools and techniques necessary to resolve conflict, release stress, calm anxieties and depression.

Hello and welcome. Burdened by thoughts and emotions, having difficulty focusing or completing tasks, feeling overwhelmed, anxious or hopeless; therapy can help. The journey to improved mental health and inner peace should not be taken alone. Through therapy, I seek to assist in identifying the root of distress and develop improved methods of coping to enhance the overall quality of life of my clients. Whether it's Depression, Anxiety, ADHD or daily life stressors i.e relationships, parenting or work environment, I can help.

Hello! Congratulations on taking this important first step in your healing journey! If you're struggling with depression, stress, anxiety, trauma, grief or other life transitions, I’d be honored to work collaboratively with you. When we better understand our patterns of behavior, we can then make small changes, that have great impact. This is how we find peace and equanimity. I will assist you in understanding what is getting in the way of living your best life, creating a non-judgmental and supportive space to discover your strengths and what is most important to you. Your healing journey awaits!

Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .

I am solution-focused, and believe that a solid therapeutic relationship is a key to successfully meeting identified goals. Utilizing humor, passion, and dedication to the service of others I aim to create a safe environment while challenging behaviors and thoughts to aid in motivation for change. I also use integrative psychotherapy, combining different therapeutic tools and approaches that fit the needs of each individual or situation.

My passion is teaching people how to realize their potential. I can help you let go of old patterns and fears and develop more of your authentic SELF. I bring 30 years of experience helping people face their challenges in more constructive ways. I have significant expertise in treating trauma and other mental health issues that perpetuate unhealthy patterns. I will support you in building your own internal and external resources to make changes in your life.

My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.

You are a Professional who wants help: to shut down the Inner Critic; to stop feeling out of control; to stop people pleasing and perfectionism. Yes, to reconnect with partner and friends. Yes to Self Care. No to burnout. Yes to healthy boundaries. Together, we bring curiosity and compassion to your sense of a responsibility that compels overdrive. Our work is collaborate. It is Intentional. The psychotherapy process may at times feel intense. Yet, step-by-step, we gradually dial down overwhelm, prioritize Self Discovery and Self Care. I assist and support you to cultivate a more emotionally resourced and affirming Authentic Self.

I believe that the therapist/client relationship is central to making progress. You have to find "the right fit" in order to feel safe. My goal is to help people increase self-awareness; understanding the positive and harmful ways that they relate to others. The potential benefits of therapy include improved mood, decreased anxiety, increased capacity to experience joy in life, improved self-esteem and better relationships. Many people struggle for a long time before deciding it's time to get help. It takes courage to try to change. If you are willing to work in therapy, change is attainable.

I specialize in working with women in young adulthood and midlife who struggle with anxiety, depression, low self-esteem, identity-related questions, difficulties "launching" into adulthood, "family history stuff," existential malaise, the perimenopausal & menopausal transitions, spiritual concerns, and issues related to gender and sexuality. My goal is to help you experience greater self-awareness, freedom, and comfort in your skin. My style is warm and compassionate, while also being direct and (oftentimes) challenging. I bring humor to the therapeutic process and love what I do for a living.

I have been practicing for decades now - and still love my work as much as when I started. I specialize in individual, group, couples, and trauma therapy. Since we are born into groups and are both healed and harmed in groups, I often encourage people - eventually - to consider one - or not. I have long had a special interest in the existential issues we all face, such as how to create a meaningful life in the face of an increasingly isolating culture. My stance is mainly psychodynamic and existential, but I tailor my approach to the best interests of my clients.

You have the power to heal, grow, and thrive. & I can help! As a clinical therapist, it’s my privilege to hold space for clients as they unpack areas of concern, increase self-awareness, restore balance, and identify strengths they can cultivate to create sustainable change. My clientele come from diverse walks of life. Many are working professionals who are struggling to keep up with the busy demands of life and now feel ready to explore areas they are stuck.