DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

Verified by Psychology Today Verified by Psychology Today

Denver, CO 80227

Photo of David Lewis Hoefer - DiscoverTheSelf Counseling, NLC, Registered Psychotherapist

There is great wisdom inherent in your suffering. Understanding how you reinforce your present reality, not only frees you from depression, for example, but it provides meaning and emotional depth that cannot be achieved in any other way.

Each time you react against what you do not like about yourself, you reinforce what you do not like. We will delve deeply into the subtle nuances of your reactions. As you stop reinforcing your reality, it stops triggering you in life. A new and creative you finds expression.

Stepping into a new and evolving reality is exhilarating, but also disquieting. I will provide tools along the way that support you in observing yourself impartially as you separate who you are from your inherited identity.

Call or Email DiscoverTheSelf Counseling now for a free 15 minute consultation - (303) 327-9467

Practice at a Glance

Available both in-person and online

DiscoverTheSelf

Denver, CO 80227

(303) 327-9467

DiscoverTheSelf.com

2836 S Joslin Ct

Denver, CO 80227

I offer therapy sessions in person, by phone, or online via video. I'm available most weekdays and in the evenings.

$125 Per Session, I accept insurance

I see individuals and groups

Let's Connect (303) 327-9467

Practice at a Glance

Available both in-person and online

DiscoverTheSelf

Denver, CO 80227

(303) 327-9467

DiscoverTheSelf.com

2836 S Joslin Ct

Denver, CO 80227

I offer therapy sessions in person, by phone, or online via video. I'm available most weekdays and in the evenings.

$125 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $125
Couple Sessions $125
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

MINES and Associates

I do not accept insurance at present.

Call or Email us for a free 15 minute consultation now - (303) 327-9467

DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

I do not accept insurance at present.

Call or Email us for a free 15 minute consultation now - (303) 327-9467

DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

Qualifications

Registered Psychotherapist: David Lewis Hoefer

Verified by Psychology Today Licensed by State of Colorado / NLC 0106572 David Lewis Hoefer
In Practice for 12 Years
Certificate from Arizona State University Graduate 4 yr program / 1969
Degree/Diploma from Arizona State University BA Psychology
Attended Arizona State University BA Psychology, Graduated 1969

I'm a member of the Colorado Association of Psychotherapists dedicated to creative alternatives to mental health since 2012.

Call or Email us for a free 15 minute consultation now - (303) 327-9467

DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

I'm a member of the Colorado Association of Psychotherapists dedicated to creative alternatives to mental health since 2012.

Call or Email us for a free 15 minute consultation now - (303) 327-9467

DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

Specialties and Expertise

Expertise

Addiction
Depression
Suicidal Ideation

I work with clients suffering from depression and issues of self-esteem. On day one you are given specific practices that work to dissolve inherited identities and the feelings/beliefs connected to them. In as little as six weeks, clients have reported, for example, that they can recall believing that they were unlovable, but they can't identify with that feeling anymore. See Groups on MeetUp.

Call or Email us for a free 15 minute consultation now - (303) 327-9467

DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

Call or Email us for a free 15 minute consultation now - (303) 327-9467

DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

Client Focus

Age

Adults

Participants

Individuals ,

Group

Age

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Mindfulness-Based (MBCT)

By not reacting to troublesome feelings/thoughts, their underlying beliefs/conditioning dissolve. My role will be to help you identify how you reinforce your present experience. Each time you "notice" that you reacted, you change just a little. Each time you change, you notice more. This is an organic/mindfulness approach that incrementally gives you to yourself.

Call or Email us for a free 15 minute consultation now - (303) 327-9467

DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

Call or Email us for a free 15 minute consultation now - (303) 327-9467

DiscoverTheSelf Counseling

Registered Psychotherapist, NLC

Groups