Therapists in Decatur, GA

Photo of Danielle Miller, MA, APC, NCC, Counselor
Danielle Miller
Counselor, MA, APC, NCC
Verified Verified
Decatur, GA 30030
Life can be overwhelming. Therapy doesn’t have to be. Whether you’re experiencing personal challenges, relationship issues, stressful life events, or struggling with emotions or self-worth, I am here to offer a safe, nonjudgmental space for you to feel seen and heard. I strive to provide a collaborative environment filled with authenticity and support. It is my belief that a strong therapeutic relationship is key to building trust and fostering growth and healing. With expertise in anxiety, depression, life transitions, substance use, and grief, I am dedicated to meeting you where you are and working together toward positive change.
Life can be overwhelming. Therapy doesn’t have to be. Whether you’re experiencing personal challenges, relationship issues, stressful life events, or struggling with emotions or self-worth, I am here to offer a safe, nonjudgmental space for you to feel seen and heard. I strive to provide a collaborative environment filled with authenticity and support. It is my belief that a strong therapeutic relationship is key to building trust and fostering growth and healing. With expertise in anxiety, depression, life transitions, substance use, and grief, I am dedicated to meeting you where you are and working together toward positive change.
(470) 802-3627 View (470) 802-3627
Photo of Lanta Carroll, MS, MDiv, LPC, NCC, Licensed Professional Counselor
Lanta Carroll
Licensed Professional Counselor, MS, MDiv, LPC, NCC
Verified Verified
8 Endorsed
Decatur, GA 30030
You’re running on empty, stretched too thin working nonstop to fit everyone else’s expectations of you. What if there was a way to soften your inner critic, to prioritize your own needs without apology, and to let go of the self-doubt, guilt, and shame that is holding you back?
You’re running on empty, stretched too thin working nonstop to fit everyone else’s expectations of you. What if there was a way to soften your inner critic, to prioritize your own needs without apology, and to let go of the self-doubt, guilt, and shame that is holding you back?
(678) 974-1421 View (678) 974-1421
Photo of Lillie McLean, JD, MS, LAPC, Counselor
Lillie McLean
Counselor, JD, MS, LAPC
Verified Verified
1 Endorsed
Decatur, GA 30030
My passion is supporting neurodiverse couples. If you're looking to build communication skills, increase connection and intimacy, or work on a specific concern in your relationship - I can help! Together, we will approach your goals with empathy for each partner's experiences and a clear understanding of both the strengths and challenges that neurodiversity may bring to the relationship. Even if you and your partner seem to have brains that work in completely different ways, it is absolutely possible to create a strong foundation of connection, clear communication, and satisfaction in your relationship. I can help you get there!
My passion is supporting neurodiverse couples. If you're looking to build communication skills, increase connection and intimacy, or work on a specific concern in your relationship - I can help! Together, we will approach your goals with empathy for each partner's experiences and a clear understanding of both the strengths and challenges that neurodiversity may bring to the relationship. Even if you and your partner seem to have brains that work in completely different ways, it is absolutely possible to create a strong foundation of connection, clear communication, and satisfaction in your relationship. I can help you get there!
(470) 319-8269 View (470) 319-8269
Photo of Ken Sanders, PhD, LPC, Licensed Professional Counselor
Ken Sanders
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Decatur, GA 30030  (Online Only)
I know you want the best life possible, and at times, it may seem out of reach--but its only temporary. It is my professional and personal belief that in us, we have all that is needed, to live our best life. At times we get "stuck" and we need help--counseling is that help. As a counselor for over 20 years, I have had the opportunity to work with people from various backgrounds. I work along side you and will help you to "see" where you want to go and to develop a plan to get there.
I know you want the best life possible, and at times, it may seem out of reach--but its only temporary. It is my professional and personal belief that in us, we have all that is needed, to live our best life. At times we get "stuck" and we need help--counseling is that help. As a counselor for over 20 years, I have had the opportunity to work with people from various backgrounds. I work along side you and will help you to "see" where you want to go and to develop a plan to get there.
(470) 243-8992 View (470) 243-8992
Photo of Mamie L Jones, LPC, MFT, NCC,  ABD, Licensed Professional Counselor
Mamie L Jones
Licensed Professional Counselor, LPC, MFT, NCC, ABD
Verified Verified
Decatur, GA 30030  (Online Only)
If you or a loved one is experiencing a crisis, I am the therapist for you. If you are: having difficulties at work and need assistance in working through a solution, experiencing problems in your relationship or maybe your child is having problems in school, I can help you navigate your way to a plausible solution. In an effort to be the best boss that you can possibly be, the best partner the best parent, student and overall team player, it is important that you have a strong foundation. This foundation should be supported by all the resources that you possibly can have to ensure positive growth, including an excellent therapist.
If you or a loved one is experiencing a crisis, I am the therapist for you. If you are: having difficulties at work and need assistance in working through a solution, experiencing problems in your relationship or maybe your child is having problems in school, I can help you navigate your way to a plausible solution. In an effort to be the best boss that you can possibly be, the best partner the best parent, student and overall team player, it is important that you have a strong foundation. This foundation should be supported by all the resources that you possibly can have to ensure positive growth, including an excellent therapist.
(404) 882-1578 View (404) 882-1578
Photo of Alex Middleton, SEP, LAMFT, LAPC, Pre-Licensed Professional
Alex Middleton
Pre-Licensed Professional, SEP, LAMFT, LAPC
Verified Verified
Decatur, GA 30030
Hello! I am glad you have found your way here. I am Alex, and I am a complex trauma therapist and a Marriage and Family psychotherapist. I find myself drawn to working at this intersection of the mind-body connection and applying this with trauma-informed parts work to help clients suffering with complex trauma, including sexual trauma and emotional abuse, as well as divorce, LGBTQ+ issues, gender identity, eating disorders, anxiety and depression, self-harm, and relational problems.
Hello! I am glad you have found your way here. I am Alex, and I am a complex trauma therapist and a Marriage and Family psychotherapist. I find myself drawn to working at this intersection of the mind-body connection and applying this with trauma-informed parts work to help clients suffering with complex trauma, including sexual trauma and emotional abuse, as well as divorce, LGBTQ+ issues, gender identity, eating disorders, anxiety and depression, self-harm, and relational problems.
(404) 620-2687 View (404) 620-2687
Photo of David Eliot Jordan, MTS,  MA, LPC, Licensed Professional Counselor
David Eliot Jordan
Licensed Professional Counselor, MTS, MA, LPC
Verified Verified
Decatur, GA 30033  (Online Only)
I work with adults who are struggling with a history of trauma, anxiety, depression, life transitions, and who are seeking a holistic and spiritually integrated approach to healing. I call my unique approach "Clinical Shamanism" as it combines cutting edge evidence-based therapeutic modalities with spiritually and energetically integrated ceremonial offerings as a sanctioned shamanic practitioner.
I work with adults who are struggling with a history of trauma, anxiety, depression, life transitions, and who are seeking a holistic and spiritually integrated approach to healing. I call my unique approach "Clinical Shamanism" as it combines cutting edge evidence-based therapeutic modalities with spiritually and energetically integrated ceremonial offerings as a sanctioned shamanic practitioner.
(470) 592-8984 x470363 View (470) 592-8984 x470363
Photo of Linzy Barnett, LCSW, Clinical Social Work/Therapist
Linzy Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Decatur, GA 30030
I encourage clients to bravely create and live the life they want, despite the expectations, fears, and opinions of others, especially as it relates to sex and relationships. I strive to do this by building genuine connections with clients full of passion, authenticity, and understanding. I am dedicated to helping individuals and couples expand sexual health and functioning, rediscover and improve intimacy, and explore their desires and fantasies. I have successfully aided clients in overcoming a wide array of sexual concerns by offering my best critical thinking, playfulness, and a supportive environment.
I encourage clients to bravely create and live the life they want, despite the expectations, fears, and opinions of others, especially as it relates to sex and relationships. I strive to do this by building genuine connections with clients full of passion, authenticity, and understanding. I am dedicated to helping individuals and couples expand sexual health and functioning, rediscover and improve intimacy, and explore their desires and fantasies. I have successfully aided clients in overcoming a wide array of sexual concerns by offering my best critical thinking, playfulness, and a supportive environment.
(404) 975-1926 View (404) 975-1926
Photo of Jennifer B Crosson, PhD, LPC, RPT, Licensed Professional Counselor
Jennifer B Crosson
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
Decatur, GA 30033
Not accepting new clients
Trauma, life stress, and emotional difficulties can cause persons to encounter challenges at home, work, and school. Some experiences are routine, although sometimes events create less positive outcomes in family/peer relationships or school/work performance. Persons can feel overly worried or hopeless; engage in damaging behaviors; or face changes to socializing, eating, or sleeping habits. If you are experiencing challenges, I can help you help you modify old patterns using various modalities.
Trauma, life stress, and emotional difficulties can cause persons to encounter challenges at home, work, and school. Some experiences are routine, although sometimes events create less positive outcomes in family/peer relationships or school/work performance. Persons can feel overly worried or hopeless; engage in damaging behaviors; or face changes to socializing, eating, or sleeping habits. If you are experiencing challenges, I can help you help you modify old patterns using various modalities.
(678) 345-8879 View (678) 345-8879
Photo of Carla McManus Dixon, MA, LPC, Licensed Professional Counselor
Carla McManus Dixon
Licensed Professional Counselor, MA, LPC
Verified Verified
Decatur, GA 30030  (Online Only)
Sometimes life gets hard and you need clarity to "recharge". I work with families and individuals to provide them with the necessary tools to create an open environment of understanding. Through individual & family therapy and life coaching, I assist clients in working through issues such as anxiety, self-esteem, anger management, educational goals, and self-image. I provide a variety of techniques (emotional regulation, coping skills, and thought-stopping techniques) to allow you to be a better advocate for yourself and to let others know how you want to be treated.
Sometimes life gets hard and you need clarity to "recharge". I work with families and individuals to provide them with the necessary tools to create an open environment of understanding. Through individual & family therapy and life coaching, I assist clients in working through issues such as anxiety, self-esteem, anger management, educational goals, and self-image. I provide a variety of techniques (emotional regulation, coping skills, and thought-stopping techniques) to allow you to be a better advocate for yourself and to let others know how you want to be treated.
(404) 848-1922 View (404) 848-1922
Photo of Alduan Tartt, PhD, Psychologist
Alduan Tartt
Psychologist, PhD
Verified Verified
1 Endorsed
Decatur, GA 30030
I love working with children, families, couples and individual adults who are ready for immediate change and results. I am extremely positive, encouraging and results focused. I specialize in brief therapy and coaching models for highly motivated clients who desire to feel hope, change and success as quickly as possible. I love challenges and work with the entire system (school, corporation, team, parents, mentors, etc.) to realize lasting change and happiness. I also love to teach via workshops, webinars and especially public speaking. I am also extremely respectful of combining religion and psychology!
I love working with children, families, couples and individual adults who are ready for immediate change and results. I am extremely positive, encouraging and results focused. I specialize in brief therapy and coaching models for highly motivated clients who desire to feel hope, change and success as quickly as possible. I love challenges and work with the entire system (school, corporation, team, parents, mentors, etc.) to realize lasting change and happiness. I also love to teach via workshops, webinars and especially public speaking. I am also extremely respectful of combining religion and psychology!
(404) 220-8593 View (404) 220-8593
Photo of DeShawn Artis - Vantage Point by The Artis Group, MA, LPC, Licensed Professional Counselor
Vantage Point by The Artis Group
Licensed Professional Counselor, MA, LPC
Verified Verified
Decatur, GA 30035  (Online Only)
The first question that a therapist usually asks is "What brings you in today?" This question in itself can be a point of tension. Maybe you don't know where to start, what to say, or what exactly brought you in today. I get it! I think when a person comes to someone else for guidance, that in itself is a very courageous act. Working with clients, I hope to help them better understand what their relationship to the problem is and how we can look at it from a more compassionate, flexible, and accurate vantage point. Co-collaborating with a client in an effort to encourage them to seek answers is one of my main roles as a helper.
The first question that a therapist usually asks is "What brings you in today?" This question in itself can be a point of tension. Maybe you don't know where to start, what to say, or what exactly brought you in today. I get it! I think when a person comes to someone else for guidance, that in itself is a very courageous act. Working with clients, I hope to help them better understand what their relationship to the problem is and how we can look at it from a more compassionate, flexible, and accurate vantage point. Co-collaborating with a client in an effort to encourage them to seek answers is one of my main roles as a helper.
(470) 516-1406 View (470) 516-1406
Photo of Adrienne Mitchell, LCSW, Clinical Social Work/Therapist
Adrienne Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30035  (Online Only)
I am a therapist with over 13 years of clinical experience. I hold the belief that we are constantly learning and evolving from our life events. We become stronger as we grow through these experiences and learn more about ourselves. Self-acceptance and self-awareness are key to being able to live freely. Our sessions will be a journey of self-discovery. I will be here to guide and support you during this process. There may be tears, anger, laughter, and other emotions, but it is all part of the process that we will embark on together.
I am a therapist with over 13 years of clinical experience. I hold the belief that we are constantly learning and evolving from our life events. We become stronger as we grow through these experiences and learn more about ourselves. Self-acceptance and self-awareness are key to being able to live freely. Our sessions will be a journey of self-discovery. I will be here to guide and support you during this process. There may be tears, anger, laughter, and other emotions, but it is all part of the process that we will embark on together.
(678) 603-4136 View (678) 603-4136
Photo of Amy Redd, PsyD, Psychologist
Amy Redd
Psychologist, PsyD
Verified Verified
Decatur, GA 30030
Accepting new clients via telehealth only at this time. If an in-person appointment is preferred, your name may be added to a wait list. I work with adults, using cognitive-behavioral and psychodynamic theoretical models to help clients better understand themselves and produce desired positive changes in their overall health and functioning. Much of my practice is devoted to conducting ADHD evaluations and providing support for adults with ADHD.
Accepting new clients via telehealth only at this time. If an in-person appointment is preferred, your name may be added to a wait list. I work with adults, using cognitive-behavioral and psychodynamic theoretical models to help clients better understand themselves and produce desired positive changes in their overall health and functioning. Much of my practice is devoted to conducting ADHD evaluations and providing support for adults with ADHD.
(404) 369-5951 View (404) 369-5951
Photo of Jessica Stewart, MA, LPC, Counselor
Jessica Stewart
Counselor, MA, LPC
Verified Verified
4 Endorsed
Decatur, GA 30033
Waitlist for new clients
Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.
Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.
(404) 531-7695 View (404) 531-7695
Photo of Yvanna Pantner, LMSW, Clinical Social Work/Therapist
Yvanna Pantner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Welcome! I work with children, families, and adults across the lifespan. I value meeting my clients where they are, and use a trauma-informed, attachment-based, and person-centered approach. I also incorporate a variety of experiential techniques to support my clients, especially kids, in expressing themselves and processing their emotions. I have practiced in schools and community mental health settings where I primarily worked with adults as well as children and families navigating life transitions, intergenerational trauma, neurodiversity, and identity exploration.
Welcome! I work with children, families, and adults across the lifespan. I value meeting my clients where they are, and use a trauma-informed, attachment-based, and person-centered approach. I also incorporate a variety of experiential techniques to support my clients, especially kids, in expressing themselves and processing their emotions. I have practiced in schools and community mental health settings where I primarily worked with adults as well as children and families navigating life transitions, intergenerational trauma, neurodiversity, and identity exploration.
(404) 390-1324 View (404) 390-1324
Photo of Kelsie Baggs, LMHC, LPC, Licensed Professional Counselor
Kelsie Baggs
Licensed Professional Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Decatur, GA 30030
Waitlist for new clients
Struggling with finding relief from low mood or traumatic responses? Have you tried self-help, medications, or even several years of traditional talk therapy without relief? Maybe you are finding difficulty maintaining secure attachments or have relationship issues. I'm glad you're here. This journey to healing is tough, and you shouldn't have to do it alone. My clinical experience and training has focused on treating adult clients with concerns related to depression, anxiety, trauma, emotional abuse, relationship issues, personality disorders, and life-transitions.
Struggling with finding relief from low mood or traumatic responses? Have you tried self-help, medications, or even several years of traditional talk therapy without relief? Maybe you are finding difficulty maintaining secure attachments or have relationship issues. I'm glad you're here. This journey to healing is tough, and you shouldn't have to do it alone. My clinical experience and training has focused on treating adult clients with concerns related to depression, anxiety, trauma, emotional abuse, relationship issues, personality disorders, and life-transitions.
(786) 384-5303 View (786) 384-5303
Photo of Chris Dorsey, LCSW, MBA, Clinical Social Work/Therapist
Chris Dorsey
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
7 Endorsed
Decatur, GA 30030
Feeling overwhelmed and frustrated when outcomes do not meet your expectations? Burdened with strong emotions that continually cause reactivity and negative consequences? Experiencing pain and suffering from a recent loss of a loved one, job, relationship or even a pet? These symptoms are difficult to treat on your own. They need openness and validation from a professional. A place to calm the nervous system and feel safe to vulnerably explore the issues at-hand. I take great pride in providing that environment. Someone did that for me and it transformed my life. It would be a privilege to do the same for you.
Feeling overwhelmed and frustrated when outcomes do not meet your expectations? Burdened with strong emotions that continually cause reactivity and negative consequences? Experiencing pain and suffering from a recent loss of a loved one, job, relationship or even a pet? These symptoms are difficult to treat on your own. They need openness and validation from a professional. A place to calm the nervous system and feel safe to vulnerably explore the issues at-hand. I take great pride in providing that environment. Someone did that for me and it transformed my life. It would be a privilege to do the same for you.
(404) 309-5789 View (404) 309-5789
Photo of Kim DeRamus Lareau, MA, LPC, NCC, CPCS, Licensed Professional Counselor
Kim DeRamus Lareau
Licensed Professional Counselor, MA, LPC, NCC, CPCS
Verified Verified
15 Endorsed
Decatur, GA 30030
Do you find yourself navigating through a transition or new season and you can't figure out why it feels so hard. Are you a hard worker, naturally a helper, and you just can't figure out how to move towards move of what you want in your life? I work with high achieving young adults/ adults who are experiencing life transitions- such as going to college, becoming a parent, getting married, dating, work stress, grief & loss, disappointment, spiritual issues, & relationship/family issues. Do you want to understand ways that your past may be impacting your present?
Do you find yourself navigating through a transition or new season and you can't figure out why it feels so hard. Are you a hard worker, naturally a helper, and you just can't figure out how to move towards move of what you want in your life? I work with high achieving young adults/ adults who are experiencing life transitions- such as going to college, becoming a parent, getting married, dating, work stress, grief & loss, disappointment, spiritual issues, & relationship/family issues. Do you want to understand ways that your past may be impacting your present?
(404) 649-0741 View (404) 649-0741
Photo of Lance Madow, MS, APC, NCC, CGT
Lance Madow
Associate Professional Counselor, MS, APC, NCC, CGT
Verified Verified
5 Endorsed
Decatur, GA 30030
Are you full of racing thoughts and can't figure out why or how to stop them? Are you looking for a therapist who you can discuss your D&D character with? Maybe you're tired from reviewing every mistake you've ever made and struggle to communicate how you feel to friends and family. I value creating a space where we will explore who the villain of your story is, whether it be feeling overwhelmed, isolated, or something else. While I enjoy working with everyone, as a queer and GNC therapist, I specialize in working with queer/trans teens & adults. I appreciate creating a comfortable & geeky space where you can show up as yourself.
Are you full of racing thoughts and can't figure out why or how to stop them? Are you looking for a therapist who you can discuss your D&D character with? Maybe you're tired from reviewing every mistake you've ever made and struggle to communicate how you feel to friends and family. I value creating a space where we will explore who the villain of your story is, whether it be feeling overwhelmed, isolated, or something else. While I enjoy working with everyone, as a queer and GNC therapist, I specialize in working with queer/trans teens & adults. I appreciate creating a comfortable & geeky space where you can show up as yourself.
(470) 748-6915 View (470) 748-6915
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How does your Therapist compare?

Number of Therapists in Decatur, GA

800+

Average cost per session

$150

Therapists in Decatur, GA who prioritize treating:

89% Anxiety
85% Depression
75% Relationship Issues
74% Self Esteem
65% Trauma and PTSD
65% Stress
63% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
64% Cigna and Evernorth
60% BlueCross and BlueShield

How Therapists in Decatur, GA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Decatur?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.