Therapists in Miami, FL

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Photo of Jeff T Flowers, LCMHC, Counselor
Jeff T Flowers
Counselor, LCMHC
Verified Verified
1 Endorsed
Miami, FL 33133  (Online Only)
My name is Jeff Teddy Flowers, and I am licensed in Florida via telehealth and by the State of N.C as a Licensed Clinical Mental Health Counselor. I have also completed certifications in Eye Movement Desensitization and Reprocessing, CPT (Cognitive Reprocessing Therapy, and Prolonged Exposure Therapy (often utilized in treatment of Post-Traumatic Stress Disorders). I currently hold a Bachelor of Arts Degree in Social Psychology from Park University (2002), Master of Arts Degree in Counseling from Webster University (2005). I have over 18 years practical counseling experience.
My name is Jeff Teddy Flowers, and I am licensed in Florida via telehealth and by the State of N.C as a Licensed Clinical Mental Health Counselor. I have also completed certifications in Eye Movement Desensitization and Reprocessing, CPT (Cognitive Reprocessing Therapy, and Prolonged Exposure Therapy (often utilized in treatment of Post-Traumatic Stress Disorders). I currently hold a Bachelor of Arts Degree in Social Psychology from Park University (2002), Master of Arts Degree in Counseling from Webster University (2005). I have over 18 years practical counseling experience.
(321) 415-8526 View (321) 415-8526
Photo of Lorraine Calhoun, LMHC, NCC, Counselor
Lorraine Calhoun
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Miami, FL 33134  (Online Only)
Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.
Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.
(954) 769-0873 View (954) 769-0873
Photo of Gianna Cisneros, LMHC, Counselor
Gianna Cisneros
Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33126  (Online Only)
I am passionate about my work and blessed with a wealth of experience. A dedicated therapist committed to empowering others through care, support, and respect to creating trust. No need to procrastinate about your happiness and well-being. Enjoy peace while working effectively toward your immediate and future goals. My main focus is working collaboratively with adults 18 years and older who find themselves struggling with anxiety, depression, traumas, history of abuse, addiction in various forms, co-dependency, low self-esteem, lack of motivation, relationship issues, and retirement.
I am passionate about my work and blessed with a wealth of experience. A dedicated therapist committed to empowering others through care, support, and respect to creating trust. No need to procrastinate about your happiness and well-being. Enjoy peace while working effectively toward your immediate and future goals. My main focus is working collaboratively with adults 18 years and older who find themselves struggling with anxiety, depression, traumas, history of abuse, addiction in various forms, co-dependency, low self-esteem, lack of motivation, relationship issues, and retirement.
(305) 928-2546 View (305) 928-2546
Photo of Claudine Richard, PhD, LCSW, Clinical Social Work/Therapist
Claudine Richard
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Miami, FL 33187  (Online Only)
Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.
Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.
(786) 504-7355 View (786) 504-7355
Photo of Martha L Fonseca, LCSW, Clinical Social Work/Therapist
Martha L Fonseca
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Miami, FL 33126  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed or having difficulty coping with a life change? I am passionate about helping my clients find their inner strength and work towards achieving their goals. I believe that everyone has the capacity for growth and that every experience has something valuable to teach us. My approach includes building confidence and trust within the therapeutic relationship and empowering my clients to utilize and build upon their natural coping strategies throughout the process of self-discovery and change. I can help you find your inner strength and use it to make long-lasting changes towards a healthier, happier you.
Are you feeling overwhelmed or having difficulty coping with a life change? I am passionate about helping my clients find their inner strength and work towards achieving their goals. I believe that everyone has the capacity for growth and that every experience has something valuable to teach us. My approach includes building confidence and trust within the therapeutic relationship and empowering my clients to utilize and build upon their natural coping strategies throughout the process of self-discovery and change. I can help you find your inner strength and use it to make long-lasting changes towards a healthier, happier you.
(786) 667-8906 View (786) 667-8906
Photo of Paula Fistein - Paula Fistein - NOCD , LMHC, LCHMC
Paula Fistein - NOCD
Licensed Mental Health Counselor, LMHC, LCHMC
Verified Verified
Miami, FL 33177  (Online Only)
My approach to treating OCD involves understanding how OCD presents in a person's life and then building a treatment plan together—one that feels comfortable but is also challenging and can produce successful outcomes. During therapy, I am non-judgmental and open to questions. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
My approach to treating OCD involves understanding how OCD presents in a person's life and then building a treatment plan together—one that feels comfortable but is also challenging and can produce successful outcomes. During therapy, I am non-judgmental and open to questions. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(312) 766-6780 View (312) 766-6780
Photo of Melissa DaSilva - East Coast Mental Wellness, LICSW, Clinical Social Work/Therapist
East Coast Mental Wellness
Clinical Social Work/Therapist, LICSW
Verified Verified
Miami, FL 33131  (Online Only)
Immediate Openings are Available! At East Coast Mental Wellness, we take pride in ensuring you are receiving the right care and treatment. We try our best to accommodate every client's need and offer a safe and comfortable environment. Telehealth sessions are based on client interest and clinician availability.
Immediate Openings are Available! At East Coast Mental Wellness, we take pride in ensuring you are receiving the right care and treatment. We try our best to accommodate every client's need and offer a safe and comfortable environment. Telehealth sessions are based on client interest and clinician availability.
(786) 480-1115 View (786) 480-1115
Photo of Katherine Miller, LMFT, Marriage & Family Therapist
Katherine Miller
Marriage & Family Therapist, LMFT
Verified Verified
Miami, FL 33147  (Online Only)
I'm Katie Miller, a marriage and family therapist with 7 years of experience, specializing in ADHD, PTSD, trauma, adjustment disorders, depression, and anxiety. As a wife and mother, I bring personal insight and dedication to helping families thrive by focusing on finding their authentic selves. When I'm off, I enjoy meditating, reading, walking, spending time with friends and family, swimming, and playing with my son, Lucas. I seek to work with individuals who are eager to learn and uncover more about themselves. My experience includes working with ADHD, PTSD, trauma, adjustment disorders, depression, and anxiety.
I'm Katie Miller, a marriage and family therapist with 7 years of experience, specializing in ADHD, PTSD, trauma, adjustment disorders, depression, and anxiety. As a wife and mother, I bring personal insight and dedication to helping families thrive by focusing on finding their authentic selves. When I'm off, I enjoy meditating, reading, walking, spending time with friends and family, swimming, and playing with my son, Lucas. I seek to work with individuals who are eager to learn and uncover more about themselves. My experience includes working with ADHD, PTSD, trauma, adjustment disorders, depression, and anxiety.
(786) 732-1291 View (786) 732-1291
Photo of Christina Martin - Dr. Christina Martin , PhD, Psychologist
Dr. Christina Martin
Psychologist, PhD
Verified Verified
Miami, FL 33130  (Online Only)
The hardest step is walking through the door. Be proud in taking that first step. Maybe you know exactly why you've reached out for support; perhaps you don't and want to see how this works. Let's take it one step at a time. Hi! My name is Dr. Christina Martin and I am a Licensed Psychologist, who will work with you no matter what stage you are in, divulging in therapy. As you work with me, I use a relational-cultural, empathic, collaborative and integrative approach to meet you where you are to provide safe and transformative care.
The hardest step is walking through the door. Be proud in taking that first step. Maybe you know exactly why you've reached out for support; perhaps you don't and want to see how this works. Let's take it one step at a time. Hi! My name is Dr. Christina Martin and I am a Licensed Psychologist, who will work with you no matter what stage you are in, divulging in therapy. As you work with me, I use a relational-cultural, empathic, collaborative and integrative approach to meet you where you are to provide safe and transformative care.
(786) 610-3627 View (786) 610-3627
Photo of Celeste Marin, LCSW, Clinical Social Work/Therapist
Celeste Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33143  (Online Only)
If you are reading this, I am proud of YOU for taking a step to make a change. You do not have to take the steps alone. Have you found yourself struggling to navigate through the game of life? Do you feel like you’ve been going through the motions but have not made a move or have you been faced with challenges with no tools to mange them? We can walk through the game together. I specialize in implementing empowering, goal-oriented therapy to help adolescents, young adults and athletes tackle self-doubt and overthinking while moving toward the future with confidence.
If you are reading this, I am proud of YOU for taking a step to make a change. You do not have to take the steps alone. Have you found yourself struggling to navigate through the game of life? Do you feel like you’ve been going through the motions but have not made a move or have you been faced with challenges with no tools to mange them? We can walk through the game together. I specialize in implementing empowering, goal-oriented therapy to help adolescents, young adults and athletes tackle self-doubt and overthinking while moving toward the future with confidence.
(305) 384-6043 View (305) 384-6043
Photo of Maryellen Ebert, MS, EdS, LMHC, RPT-S, Counselor
Maryellen Ebert
Counselor, MS, EdS, LMHC, RPT-S
Verified Verified
Miami, FL 33155
I am a licensed mental health counselor who has been in practice for 25 years. I work with people of all ages, from early childhood to the golden years. My approach is client centered within the family system. My goal is to help my clients feel heard, supported, empowered and capable.
I am a licensed mental health counselor who has been in practice for 25 years. I work with people of all ages, from early childhood to the golden years. My approach is client centered within the family system. My goal is to help my clients feel heard, supported, empowered and capable.
(786) 839-4594 View (786) 839-4594
Photo of Diego Gomez, LMHC, Counselor
Diego Gomez
Counselor, LMHC
Verified Verified
Miami, FL 33186  (Online Only)
Welcome! I am a Licensed Mental Health Counselor and National Certified Counselor in Florida with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients with a wide range of presenting problems and concerns including, but not limited to: depression, anxiety, family conflicts/dynamics, parenting-related issues, self-esteem, trauma-related symptoms, OCD, DMDD, ODD, ADHD and tics. My counseling style is attentive, respectful, empathetic and person-centered.
Welcome! I am a Licensed Mental Health Counselor and National Certified Counselor in Florida with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients with a wide range of presenting problems and concerns including, but not limited to: depression, anxiety, family conflicts/dynamics, parenting-related issues, self-esteem, trauma-related symptoms, OCD, DMDD, ODD, ADHD and tics. My counseling style is attentive, respectful, empathetic and person-centered.
(786) 796-6502 View (786) 796-6502
Photo of Rory E. McDonough, LMHC
Rory E. McDonough
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33131  (Online Only)
My work centers on helping individuals and couples navigate the complexities of anxiety, sexuality, and body image. We’ll explore the often somatic roots of these struggles, frequently tied to loneliness and unmet emotional needs. With training in somatic therapy and complex trauma, I prioritize building trust and fostering genuine connection, guiding you through the intricacies of identity and intimacy. As we journey together, we’ll develop a rich emotional vocabulary, integrate nervous system regulation, and address vulnerability and shame. This process empowers you to reclaim your sense of self and reignite your vitality.
My work centers on helping individuals and couples navigate the complexities of anxiety, sexuality, and body image. We’ll explore the often somatic roots of these struggles, frequently tied to loneliness and unmet emotional needs. With training in somatic therapy and complex trauma, I prioritize building trust and fostering genuine connection, guiding you through the intricacies of identity and intimacy. As we journey together, we’ll develop a rich emotional vocabulary, integrate nervous system regulation, and address vulnerability and shame. This process empowers you to reclaim your sense of self and reignite your vitality.
(786) 917-2863 View (786) 917-2863
Photo of Aleksandr Zverinsky - Brave Health, MD, LCSW, MSW, FNP-C, PhD
Brave Health
MD, LCSW, MSW, FNP-C, PhD
Verified Verified
Miami, FL 33136  (Online Only)
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective. You will be matched to a provider by a treatment team that c
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective. You will be matched to a provider by a treatment team that c
(954) 539-9961 View (954) 539-9961
Photo of Demetria M Williams, LMHC, Counselor
Demetria M Williams
Counselor, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then Take Flight! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices but compassion for others.
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then Take Flight! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices but compassion for others.
(786) 833-8707 View (786) 833-8707
Photo of Lindsay Morgan Schwartz, MEd, RMHC-I, NCC
Lindsay Morgan Schwartz
Registered Mental Health Counselor Intern, MEd, RMHC-I, NCC
Verified Verified
1 Endorsed
Miami, FL 33129
Therapy is normal these days, right? I tend to take a very personable and genuine approach to therapy to ensure my clients feel comfortable working with me. I am passionate about working with clients who may be struggling with life transitions and adjustments, anxiety, depression, OCD, and relationship issues- however, I am open to working with whomever I feel competent and confident in helping them achieve their therapeutic goals. I understand that finding a therapist can be a bit like dating—it's all about finding the right match. So, don’t hesitate to reach out and see if we click.
Therapy is normal these days, right? I tend to take a very personable and genuine approach to therapy to ensure my clients feel comfortable working with me. I am passionate about working with clients who may be struggling with life transitions and adjustments, anxiety, depression, OCD, and relationship issues- however, I am open to working with whomever I feel competent and confident in helping them achieve their therapeutic goals. I understand that finding a therapist can be a bit like dating—it's all about finding the right match. So, don’t hesitate to reach out and see if we click.
(786) 957-7620 View (786) 957-7620
Photo of Paola Garcia, LMHC, Counselor
Paola Garcia
Counselor, LMHC
Verified Verified
Miami, FL 33129  (Online Only)
Hi, my name is Paola Garcia, and I am Licensed mental health therapist in Florida.
Hi, my name is Paola Garcia, and I am Licensed mental health therapist in Florida.
(786) 686-4725 View (786) 686-4725
Photo of Jordyn Dooley, LMHC, LCPC, ATR, Counselor
Jordyn Dooley
Counselor, LMHC, LCPC, ATR
Verified Verified
Miami, FL 33133
I see you; you are a person in pursuit of your best self, are the parent of a developing one, or are a thriving couple. I work with people and couples that are on the go and aspirational. My clients may be highly functioning while under stress or meeting challenges. However, I know looks can be deceiving. You can make it look really good but not be feeling good, or you may make choices that aren’t working out and are wondering why. This is a time when extra training and development is needed. I provide space for you to explore, meet challenges, increase understanding, navigate relationships, better communication, and process events.
I see you; you are a person in pursuit of your best self, are the parent of a developing one, or are a thriving couple. I work with people and couples that are on the go and aspirational. My clients may be highly functioning while under stress or meeting challenges. However, I know looks can be deceiving. You can make it look really good but not be feeling good, or you may make choices that aren’t working out and are wondering why. This is a time when extra training and development is needed. I provide space for you to explore, meet challenges, increase understanding, navigate relationships, better communication, and process events.
(786) 882-9556 View (786) 882-9556
Photo of Carlita Williams, LCSW, Clinical Social Work/Therapist
Carlita Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
Greetings! As a Licensed Clinical Social Worker based in Florida, I bring a wealth of experience and dedication to your therapeutic journey. With a Bachelor of Science and Master's Degree in Social Work from the University of West Florida, along with my role as an Adjunct Instructor in the Social Work Department, I am deeply committed to facilitating positive change. My journey into social work was inspired by witnessing the transformative impact it has on individuals' lives. Originally hailing from Minneapolis, Minnesota, I have spent the last 13 years immersed in the vibrant community of Florida.
Greetings! As a Licensed Clinical Social Worker based in Florida, I bring a wealth of experience and dedication to your therapeutic journey. With a Bachelor of Science and Master's Degree in Social Work from the University of West Florida, along with my role as an Adjunct Instructor in the Social Work Department, I am deeply committed to facilitating positive change. My journey into social work was inspired by witnessing the transformative impact it has on individuals' lives. Originally hailing from Minneapolis, Minnesota, I have spent the last 13 years immersed in the vibrant community of Florida.
(786) 983-8161 View (786) 983-8161
Photo of Christina Algeciras, LMHC, NCC, RYT, Counselor
Christina Algeciras
Counselor, LMHC, NCC, RYT
Verified Verified
6 Endorsed
Miami, FL 33133  (Online Only)
Waitlist for new clients
Maybe you've achieved a lot in life—on the outside, things seem successful. But deep down, there’s a sense that something’s missing. In a world filled with uncertainty and constant pressure to be perfect, it’s easy to feel overwhelmed. The news, social media, and societal expectations can intensify the anxiety and make you question who you really are. Each morning, you hope that gnawing feeling will fade, but it lingers. You've tried to silence it through accomplishments, exercise, or shopping, but it’s still there. You've become skilled at keeping others happy but in doing so, you’ve lost touch with who you truly are.
Maybe you've achieved a lot in life—on the outside, things seem successful. But deep down, there’s a sense that something’s missing. In a world filled with uncertainty and constant pressure to be perfect, it’s easy to feel overwhelmed. The news, social media, and societal expectations can intensify the anxiety and make you question who you really are. Each morning, you hope that gnawing feeling will fade, but it lingers. You've tried to silence it through accomplishments, exercise, or shopping, but it’s still there. You've become skilled at keeping others happy but in doing so, you’ve lost touch with who you truly are.
(754) 240-8172 View (754) 240-8172
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How does your Therapist compare?

Number of Therapists in Miami, FL

3,000+

Average cost per session

$135

Therapists in Miami, FL who prioritize treating:

91% Anxiety
84% Depression
73% Self Esteem
67% Coping Skills
60% Trauma and PTSD
59% Relationship Issues
58% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
84% UnitedHealthcare UHC | UBH
82% Cigna and Evernorth

How Therapists in Miami, FL see their clients

60% Online Only
40% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.