Therapists in Park Rapids, MN
Katherine L Fritsch
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Park Rapids, MN 56470
Every person is different and has their own distinct challenges and their own story. That is why it is crucial to me that your care is specific to you and meets your individual needs. What holds you back from being comfortable in the uncomfortable? At times you may feel overwhelmed, anxious, relationships are not working, and that you cannot balance your feelings. Now is the time to find your own calm in a world that does not slow down. The ability to understand and find yourself, may lead you to face life with confidence.
Every person is different and has their own distinct challenges and their own story. That is why it is crucial to me that your care is specific to you and meets your individual needs. What holds you back from being comfortable in the uncomfortable? At times you may feel overwhelmed, anxious, relationships are not working, and that you cannot balance your feelings. Now is the time to find your own calm in a world that does not slow down. The ability to understand and find yourself, may lead you to face life with confidence.
Rita Anderson - Wellness Matters
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Park Rapids, MN 56470
Waitlist for new clients
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
David Berg, MA, LMFT, LADC
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Park Rapids, MN 56470
Online Therapy and Telehealth only. Currently accepting new day clients. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method and Emotions Focused Couples Therapist.
Online Therapy and Telehealth only. Currently accepting new day clients. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method and Emotions Focused Couples Therapist.
Emily Pierson
Licensed Clinical Professional Counselor, MEd, LCPC, LPC
Verified Verified
Park Rapids, MN 56470 (Online Only)
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
I have been in private practice for 23 years in Detroit Lakes, MN, and Fargo, ND. I have worked in the human service field for 35+ years, and I currently have my office ONLY in Detroit Lakes, MN. I specialize in stress/anxiety/depression related issues, incl. PTSD and sexual abuse. I also specialize in the integration of psychology and Christian spiritual values. I am licensed in MN. I accept most insurance plans. I enjoy working with people of different ages (age six and older), individuals, couples, families and groups, as well as public speaking, workshops, etc. NOTE: I no longer see clients in Fargo.
I have been in private practice for 23 years in Detroit Lakes, MN, and Fargo, ND. I have worked in the human service field for 35+ years, and I currently have my office ONLY in Detroit Lakes, MN. I specialize in stress/anxiety/depression related issues, incl. PTSD and sexual abuse. I also specialize in the integration of psychology and Christian spiritual values. I am licensed in MN. I accept most insurance plans. I enjoy working with people of different ages (age six and older), individuals, couples, families and groups, as well as public speaking, workshops, etc. NOTE: I no longer see clients in Fargo.
Heather Frach
Licensed Professional Counselor, MS, LADC, LPCC, CCTP
Verified Verified
Park Rapids, MN 56470
Are you or a loved one suffering from anxiety, depression, or trauma? Are you tired of your mental health interfering with your daily life? Are you ready to make a change? Accelerated Resolution Therapy (ART) may be the answer you've been searching for. ART is a highly effective form of therapy that can help individuals process difficult memories and experiences in a safe and supportive environment.
Are you or a loved one suffering from anxiety, depression, or trauma? Are you tired of your mental health interfering with your daily life? Are you ready to make a change? Accelerated Resolution Therapy (ART) may be the answer you've been searching for. ART is a highly effective form of therapy that can help individuals process difficult memories and experiences in a safe and supportive environment.
Judith Ann Malmskog
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Park Rapids, MN 56470
Are you feeling stuck in life? Are you feeling stuck due to outside events beyond your control (work, finances, health, traumatic events, abuse) or perhaps inner conflicts (anxiety, depression, substance abuse)? Are your needs being met emotionally, socially, material and basic needs? Often times we end up feeling "stuck", due to prioritizing ourselves last - and asking ourselves, "How did I get to this place?" My goal is to work myself out of a job with you - your goal is empowerment, joy, liberation and freedom to embrace and live your life as you are meant to.
Are you feeling stuck in life? Are you feeling stuck due to outside events beyond your control (work, finances, health, traumatic events, abuse) or perhaps inner conflicts (anxiety, depression, substance abuse)? Are your needs being met emotionally, socially, material and basic needs? Often times we end up feeling "stuck", due to prioritizing ourselves last - and asking ourselves, "How did I get to this place?" My goal is to work myself out of a job with you - your goal is empowerment, joy, liberation and freedom to embrace and live your life as you are meant to.
Paula Kitzmann
Clinical Social Work/Therapist, LICSW
Verified Verified
Park Rapids, MN 56470 (Online Only)
Online Therapists
Victoria Selander
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
New York Mills, MN 56567
Are you struggling with stressful emotions, hopeless thoughts, or feeling generally overwhelmed in your day to day life? Are you trying to prioritize yourself while also trying to prioritize children, partners, mental/physical health, a career, finances, household tasks, hobbies, etc.? Lets be honest, the list could go on and on. I understand the struggle of daily worries and general life problems. I am a licensed therapist who wants to help assist you in putting yourself at the top of your list, rather than the bottom. In order to be the healthiest versions of ourselves, we must be able to take the step towards a different future.
Are you struggling with stressful emotions, hopeless thoughts, or feeling generally overwhelmed in your day to day life? Are you trying to prioritize yourself while also trying to prioritize children, partners, mental/physical health, a career, finances, household tasks, hobbies, etc.? Lets be honest, the list could go on and on. I understand the struggle of daily worries and general life problems. I am a licensed therapist who wants to help assist you in putting yourself at the top of your list, rather than the bottom. In order to be the healthiest versions of ourselves, we must be able to take the step towards a different future.
Natasha Braseth
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Moorhead, MN 56560
Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social anxiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep, improved relationships, self care, to name a few.
Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social anxiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep, improved relationships, self care, to name a few.
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Verified Verified
3 Endorsed
Little Falls, MN 56345
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Rebecca A Koskiniemi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
New York Mills, MN 56567 (Online Only)
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
Specializing in working with folks dealing with anxiety, depression, low self-esteem, addictions and self-sabotaging behaviors, clients who see me as their therapist typically have goals such as changing thought patterns & behaviors, developing higher self worth, resolving internal conflict, and healing past trauma. I work with clients from an array of various backgrounds and presenting concerns - including single parents, students, athletes, veterans, doctors, retirees, business people, teachers and so forth. I specialize in solutions/focused brief therapy and aim to help my clients resolve their issues rapidly.
Specializing in working with folks dealing with anxiety, depression, low self-esteem, addictions and self-sabotaging behaviors, clients who see me as their therapist typically have goals such as changing thought patterns & behaviors, developing higher self worth, resolving internal conflict, and healing past trauma. I work with clients from an array of various backgrounds and presenting concerns - including single parents, students, athletes, veterans, doctors, retirees, business people, teachers and so forth. I specialize in solutions/focused brief therapy and aim to help my clients resolve their issues rapidly.
Jessica L Rice
Counselor, MA, LPCC
Verified Verified
Little Falls, MN 56345
Waitlist for new clients
I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.
I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.
I work with all populations of clients. I am especially interested in working with client with bipolar disorder and PTSD. I started my journey in doing therapy because my brother struggled with bipolar disorder and addiction for many years. For many years he could not find the care he needed, so he struggled more than he had to. I want help client learn about their mental health and how to manage their symptoms, so they can lead healthy productive lives.
I work with all populations of clients. I am especially interested in working with client with bipolar disorder and PTSD. I started my journey in doing therapy because my brother struggled with bipolar disorder and addiction for many years. For many years he could not find the care he needed, so he struggled more than he had to. I want help client learn about their mental health and how to manage their symptoms, so they can lead healthy productive lives.
I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.
I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.
I focus on anxiety, depression, boundaries, and life transitions. I have experience working with those in crisis and engaging in self-injurious behaviors. My counseling style is warm and compassionate and I have a great deal of respect for those seeking change and the courage it takes to ask for help. I am an active and empathetic listener and will offer practical and evidence-based solutions to support you through your journey. I have experience working with children, teens, and adults.
I focus on anxiety, depression, boundaries, and life transitions. I have experience working with those in crisis and engaging in self-injurious behaviors. My counseling style is warm and compassionate and I have a great deal of respect for those seeking change and the courage it takes to ask for help. I am an active and empathetic listener and will offer practical and evidence-based solutions to support you through your journey. I have experience working with children, teens, and adults.
Book with me now by clicking on my website! I specialize in working with emerging adults as they make sense of their early life experiences, heal from past hurts, and establish their adult identity. I have also led groups supporting caregivers of trans and non-binary youth. Throughout my training I gained experience serving youth who experienced early childhood trauma, college students seeking help so they could stay in school, and parents needing support to be the best they could for their children. I am now a professor of psychology, which helps me stay up to date on the most recent research and practices.
Book with me now by clicking on my website! I specialize in working with emerging adults as they make sense of their early life experiences, heal from past hurts, and establish their adult identity. I have also led groups supporting caregivers of trans and non-binary youth. Throughout my training I gained experience serving youth who experienced early childhood trauma, college students seeking help so they could stay in school, and parents needing support to be the best they could for their children. I am now a professor of psychology, which helps me stay up to date on the most recent research and practices.
Hi I'm Revel Weber, a clinical social worker specializing in autism and ADHD. I am passionate about providing therapy that is neurodiverse-affirming and honors the autonomy of every person I work with. Through a relationship-based, trauma-informed, and person-centered process I work to give my clients a safe space to work through their struggles, explore who they are, embrace their neurodivergence, and create a life they enjoy living. Therapy should never be used to make a neurodivergent person appear more neurotypical, instead it should be used to support them in being their their authentic, happy, healthy, neurodivergent self.
Hi I'm Revel Weber, a clinical social worker specializing in autism and ADHD. I am passionate about providing therapy that is neurodiverse-affirming and honors the autonomy of every person I work with. Through a relationship-based, trauma-informed, and person-centered process I work to give my clients a safe space to work through their struggles, explore who they are, embrace their neurodivergence, and create a life they enjoy living. Therapy should never be used to make a neurodivergent person appear more neurotypical, instead it should be used to support them in being their their authentic, happy, healthy, neurodivergent self.
Hypnotherapy has helped hundreds of my clients from trauma that happened when they are children. If you have had a traumatic experience as a child, have done work with psychotherapy, there may be a part of your mind that is still not healed. Hypnotherapy work can help a client to regress to that part and work through that part's trauma in order to see the healing process through out the client's soul. The regression work with hypnotherapy has helped hundreds of my clients over the past 11 years. This will work for anyone who is interested and it is done in a safe, healthy, calm manner. Please contact today for more information.
Hypnotherapy has helped hundreds of my clients from trauma that happened when they are children. If you have had a traumatic experience as a child, have done work with psychotherapy, there may be a part of your mind that is still not healed. Hypnotherapy work can help a client to regress to that part and work through that part's trauma in order to see the healing process through out the client's soul. The regression work with hypnotherapy has helped hundreds of my clients over the past 11 years. This will work for anyone who is interested and it is done in a safe, healthy, calm manner. Please contact today for more information.
See more therapy options for Park Rapids
How does your Therapist compare?
Number of Therapists in Park Rapids, MN
< 10
Therapists in Park Rapids, MN who prioritize treating:
88% | Anxiety |
88% | Grief |
88% | Trauma and PTSD |
75% | Depression |
63% | Relationship Issues |
63% | Family Conflict |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
86% | HealthPartners of MN and WI |
71% | Aetna |
How Therapists in Park Rapids, MN see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Park Rapids?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.