Therapists in Mankato, MN
Wade Lang - Trauma Specialist
Counselor, MA, LPCC-S, LADC-S, NCGC-II
Verified Verified
Mankato, MN 56001 (Online Only)
Waitlist for new clients
Most clients seeking a trauma therapist want a no-nonsense, empathetic guide who gets it. They're craving someone who’s battle-tested, offering real-world tools, not textbook fluff. They need a fearless ally who can navigate the darkest waters with them, providing hardcore validation, unwavering support, and practical strategies for healing. Clients want a therapist who's as raw and real as their pain, ready to dig deep, confront the past, and ignite a powerful transformation. You can find a longer Video Introduction and description of services by visiting www.wadelang.com
Most clients seeking a trauma therapist want a no-nonsense, empathetic guide who gets it. They're craving someone who’s battle-tested, offering real-world tools, not textbook fluff. They need a fearless ally who can navigate the darkest waters with them, providing hardcore validation, unwavering support, and practical strategies for healing. Clients want a therapist who's as raw and real as their pain, ready to dig deep, confront the past, and ignite a powerful transformation. You can find a longer Video Introduction and description of services by visiting www.wadelang.com
As a Chicana I understand the importance of taking culture into consideration when approaching therapy with clients. I have over 10 years of experienced in the mental health field working with diverse populations. I have worked in a clinical, treatment, community, and school setting with children, adults, and teens.
As a Chicana I understand the importance of taking culture into consideration when approaching therapy with clients. I have over 10 years of experienced in the mental health field working with diverse populations. I have worked in a clinical, treatment, community, and school setting with children, adults, and teens.
Minnesota Mental Health Services
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Mankato, MN 56001
Do you need a new couples therapist? Are you sick of sitting all day long and then sitting more for therapy? Is focus an issue for you? Finding a new therapist can be puzzling. At Minnesota Mental Health Services we emphasize privacy by being tucked away on the second floor of the Hugo building. You will communicate directly with your therapist rather than being routed through administrative staff. The therapy is focused on both body and mind: movement and meditation. How to be both mindfully still and active. Based on this view, we provide two types of therapy: Zen Therapy and Movement Therapy. Visit www.MankatoTherapist.com today.
Do you need a new couples therapist? Are you sick of sitting all day long and then sitting more for therapy? Is focus an issue for you? Finding a new therapist can be puzzling. At Minnesota Mental Health Services we emphasize privacy by being tucked away on the second floor of the Hugo building. You will communicate directly with your therapist rather than being routed through administrative staff. The therapy is focused on both body and mind: movement and meditation. How to be both mindfully still and active. Based on this view, we provide two types of therapy: Zen Therapy and Movement Therapy. Visit www.MankatoTherapist.com today.
Do you need a new approach to therapy? The aim of Zen Therapy is mind-control and social control. First, you learn to still the body while controlling your states of mind using a meditation practice focused on concentration. Secondly, the behavioral and analytical method is called Transactional Analysis. We will apply it to make sense of your personality, your childhood decisions, and how you communicate. This process will clarify the repetitive Script you are playing out. You will choose intimacy, rather than the Games you play with others, and will actively structure your time for work, learning, and play.
Do you need a new approach to therapy? The aim of Zen Therapy is mind-control and social control. First, you learn to still the body while controlling your states of mind using a meditation practice focused on concentration. Secondly, the behavioral and analytical method is called Transactional Analysis. We will apply it to make sense of your personality, your childhood decisions, and how you communicate. This process will clarify the repetitive Script you are playing out. You will choose intimacy, rather than the Games you play with others, and will actively structure your time for work, learning, and play.
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
Alyssa Baker
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mankato, MN 56001
You want to love your life, but it doesn’t look the way you expected it to. Deep down you are struggling and you want help figuring it all out. The shadow side of life that we keep to ourselves is oftentimes fringed with self-doubt, imposter syndrome, perfectionism, anxiety, depression, comparison, lack of direction, fear, low self-esteem, and self-criticism. These are all protective mechanisms that your mind developed to keep you safe and functional as you were growing up to help you navigate your life and relationships. Now, as an adult, these protective mechanisms may be doing more harm than good for you.
You want to love your life, but it doesn’t look the way you expected it to. Deep down you are struggling and you want help figuring it all out. The shadow side of life that we keep to ourselves is oftentimes fringed with self-doubt, imposter syndrome, perfectionism, anxiety, depression, comparison, lack of direction, fear, low self-esteem, and self-criticism. These are all protective mechanisms that your mind developed to keep you safe and functional as you were growing up to help you navigate your life and relationships. Now, as an adult, these protective mechanisms may be doing more harm than good for you.
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
I’m Claire, a licensed therapist and professional hype-girl here to support you through your journey to a more comfortable, happy, and joyful life. I partner with adult clients, LGBTQ+ folks, or couples who may be experiencing infertility, pregnancy issues, postpartum mood issues, disordered eating, end-of-life, divorce, grief, anxiety, depression, and life transitions.
I’m Claire, a licensed therapist and professional hype-girl here to support you through your journey to a more comfortable, happy, and joyful life. I partner with adult clients, LGBTQ+ folks, or couples who may be experiencing infertility, pregnancy issues, postpartum mood issues, disordered eating, end-of-life, divorce, grief, anxiety, depression, and life transitions.
Michaela Farley
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
2 Endorsed
Mankato, MN 56001
Waitlist for new clients
I enjoy working with people across the lifespan, but I particularly enjoy working with adolescents, young adults, and families. I have experience in treating depression, anxiety, trauma, attachment-related concerns, and anger. I work with individuals, families, and couples with these issues that are seeking out growth, healing, and reconnection with themselves and their relationships. I will take a collaborative and systemic approach with you, in which I recognize the complex system that each individual comes from and am willing to collaborate with not just you, but the system involved with your mental health journey.
I enjoy working with people across the lifespan, but I particularly enjoy working with adolescents, young adults, and families. I have experience in treating depression, anxiety, trauma, attachment-related concerns, and anger. I work with individuals, families, and couples with these issues that are seeking out growth, healing, and reconnection with themselves and their relationships. I will take a collaborative and systemic approach with you, in which I recognize the complex system that each individual comes from and am willing to collaborate with not just you, but the system involved with your mental health journey.
Dr. Laura Sue Riness
Licensed Professional Clinical Counselor, PhD, LPCC
Verified Verified
Mankato, MN 56001 (Online Only)
I envision my ideal client is someone willing to work on their issues or concerns. I also appreciate a client who is committed to building trust over time. Another important trait is the client's willingness to openly and objectively discuss their motivation for seeking therapy.
I envision my ideal client is someone willing to work on their issues or concerns. I also appreciate a client who is committed to building trust over time. Another important trait is the client's willingness to openly and objectively discuss their motivation for seeking therapy.
Is anxiety and trauma still weighing you down, no matter what you do? You might be finding yourself in a relentless cycle of self-doubt and missing out on moments that should bring you joy. It can be hard to remember a time when you felt at peace. But you’re ready for change. You’re ready to embark on a healing journey, create balance, and start feeling more like yourself. Whether you're seeking support for yourself or couples counseling to strengthen your relationship, you’re ready to move forward with hope and rediscover your inner strength. Let’s work together to guide you through this transformative process. You're worth it!
Is anxiety and trauma still weighing you down, no matter what you do? You might be finding yourself in a relentless cycle of self-doubt and missing out on moments that should bring you joy. It can be hard to remember a time when you felt at peace. But you’re ready for change. You’re ready to embark on a healing journey, create balance, and start feeling more like yourself. Whether you're seeking support for yourself or couples counseling to strengthen your relationship, you’re ready to move forward with hope and rediscover your inner strength. Let’s work together to guide you through this transformative process. You're worth it!
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Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Mankato, MN 56001 (Online Only)
Waitlist for new clients
I have a passion for working with people who have experienced trauma, grief and loss, chronic health conditions, or mental health challenges. I work with all ages who are looking for a supportive, therapeutic relationship that looks at every person as an individual and works collaboratively to develop a person-centered treatment approach.
I have a passion for working with people who have experienced trauma, grief and loss, chronic health conditions, or mental health challenges. I work with all ages who are looking for a supportive, therapeutic relationship that looks at every person as an individual and works collaboratively to develop a person-centered treatment approach.
Have you considered that you're worthy of an unbiased, safe, and productive opportunity to process your experiences? You can't pour from an empty cup. When you're not okay, stop, breathe, take care of yourself, pour into yourself, and then get back to it.
Have you considered that you're worthy of an unbiased, safe, and productive opportunity to process your experiences? You can't pour from an empty cup. When you're not okay, stop, breathe, take care of yourself, pour into yourself, and then get back to it.
With a Masters Degree in counseling, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
With a Masters Degree in counseling, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
Hello, my name is Laura Pierson. Therapy with me is client-led, curious, relaxed, and may involve some laughs and humor. I strive to create a cozy and comfortable environment that promotes self-exploration and growth. Areas of special interest and focus include enhancing interpersonal relationship satisfaction, women’s health and wellness, boundaries, self-improvement/growth, developing healthy attachments, and healing from trauma.
Hello, my name is Laura Pierson. Therapy with me is client-led, curious, relaxed, and may involve some laughs and humor. I strive to create a cozy and comfortable environment that promotes self-exploration and growth. Areas of special interest and focus include enhancing interpersonal relationship satisfaction, women’s health and wellness, boundaries, self-improvement/growth, developing healthy attachments, and healing from trauma.
I work in a field that I have thoroughly enjoyed for over 22 years. I appreciate and feel honored when others allow me to assist them in finding solutions to challenging and difficult issues in their life.
I work in a field that I have thoroughly enjoyed for over 22 years. I appreciate and feel honored when others allow me to assist them in finding solutions to challenging and difficult issues in their life.
Anna Formella
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mankato, MN 56001 (Online Only)
Hello! My name is Anna, and I am an LPCC in Minnesota. I graduated from Saint Cloud State University with my Master's degree in Clinical Mental Health Counseling. I specialize in working with Kids, Adults, and Families with diverse backgrounds and a variety of concerns. I primarily take an Experiential Play Therapy approach. I integrate play, sand, art, music, and sensory based therapy approaches in sessions with clients of all ages.
Hello! My name is Anna, and I am an LPCC in Minnesota. I graduated from Saint Cloud State University with my Master's degree in Clinical Mental Health Counseling. I specialize in working with Kids, Adults, and Families with diverse backgrounds and a variety of concerns. I primarily take an Experiential Play Therapy approach. I integrate play, sand, art, music, and sensory based therapy approaches in sessions with clients of all ages.
Movement and contemplation are medicine. The combination of exercise and mindfulness reduces over-thinking and depressive symptoms while improving sleep. This is why I practice Movement Therapy. There is a well-established scientific link between our well-being and how physically active we are. When we are moving, we release endorphins to increase our mood and lower stress. Movement Therapy incorporates mindfulness, yoga, and running or walking so you can live a happier and healthier life. Our sessions together will help you work through your feelings in a natural and restorative way.
Movement and contemplation are medicine. The combination of exercise and mindfulness reduces over-thinking and depressive symptoms while improving sleep. This is why I practice Movement Therapy. There is a well-established scientific link between our well-being and how physically active we are. When we are moving, we release endorphins to increase our mood and lower stress. Movement Therapy incorporates mindfulness, yoga, and running or walking so you can live a happier and healthier life. Our sessions together will help you work through your feelings in a natural and restorative way.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
Hello! My name is Kristina Brummund. I am a graduate of Minnesota State University, Mankato, and I am a Licensed Independent Clinical Social Worker (LICSW). I have been working with children, teens, adults, couples, and families since 2004. I use Cognitive Behavioral Therapy as my primary modality of therapy; however, I also believe that when our mental health suffers not only does our mind struggle but so does our body and soul, thus a whole-person approach is necessary. I integrate mindfulness, meditation, and relaxation as a way to calm our nervous system and re-center ourselves.
Hello! My name is Kristina Brummund. I am a graduate of Minnesota State University, Mankato, and I am a Licensed Independent Clinical Social Worker (LICSW). I have been working with children, teens, adults, couples, and families since 2004. I use Cognitive Behavioral Therapy as my primary modality of therapy; however, I also believe that when our mental health suffers not only does our mind struggle but so does our body and soul, thus a whole-person approach is necessary. I integrate mindfulness, meditation, and relaxation as a way to calm our nervous system and re-center ourselves.
See more therapy options for Mankato
How does your Therapist compare?
Number of Therapists in Mankato, MN
70+
Average cost per session
$150
Therapists in Mankato, MN who prioritize treating:
86% | Anxiety |
84% | Depression |
75% | Relationship Issues |
71% | Self Esteem |
68% | Trauma and PTSD |
67% | Stress |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
82% | UnitedHealthcare UHC | UBH |
78% | Medica |
How Therapists in Mankato, MN see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mankato?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.